Nick Mcdonald
Bib: 16616•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:48 | 22:04 | 7:06 | 22:04 | 7:06 | - |
10K | 6.21 mi | 11:17:20 | 43:36 | 7:01 | 21:32 | 6:56 | -0:10 |
15K | 9.32 mi | 11:38:40 | 1:04:56 | 6:58 | 21:20 | 6:52 | -0:04 |
20K | 12.43 mi | 12:00:04 | 1:26:20 | 6:57 | 21:24 | 6:53 | +0:01 |
Half | 13.11 mi | 12:04:46 | 1:31:02 | 6:57 | 4:42 | 6:53 | 0:00 |
25K | 15.53 mi | 12:21:46 | 1:48:02 | 6:57 | 17:00 | 7:01 | +0:08 |
30K | 18.64 mi | 12:44:57 | 2:11:13 | 7:02 | 23:11 | 7:28 | +0:27 |
20M | 20.00 mi | 12:55:38 | 2:21:54 | 7:06 | 10:41 | 7:52 | +0:24 |
21M | 21.00 mi | 13:03:57 | 2:30:13 | 7:09 | 8:19 | 8:19 | +0:27 |
35K | 21.75 mi | 13:09:51 | 2:36:07 | 7:11 | 5:54 | 7:53 | -0:26 |
23M | 23.00 mi | 13:19:54 | 2:46:10 | 7:13 | 10:03 | 8:02 | +0:09 |
24M | 24.00 mi | 13:27:51 | 2:54:07 | 7:15 | 7:57 | 7:57 | -0:05 |
40K | 24.85 mi | 13:34:47 | 3:01:03 | 7:17 | 6:56 | 8:07 | +0:10 |
25.2M | 25.20 mi | 13:37:49 | 3:04:05 | 7:18 | 3:02 | 8:48 | +0:41 |
Finish | 26.22 mi | 13:45:27 | 3:11:43 | 7:19 | 7:38 | 7:29 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:19 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:02
56% of race
Time at Steady Pace
30:49
16% of race
Time at Slower Pace
52:52
28% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:48 | 22:04 | 7:06 | 22:04 | 7:06 | #8651 | |
10K | 6.21 mi | 11:17:20 | 43:36 | 7:01 | 21:32 | 6:56 | #7968 | |
15K | 9.32 mi | 11:38:40 | 1:04:56 | 6:58 | 21:20 | 6:52 | #7536 | |
20K | 12.43 mi | 12:00:04 | 1:26:20 | 6:57 | 21:24 | 6:53 | #7156 | |
Half | 13.11 mi | 12:04:46 | 1:31:02 | 6:57 | 4:42 | 6:53 | #7144 | |
25K | 15.53 mi | 12:21:46 | 1:48:02 | 6:57 | 17:00 | 7:01 | #6963 | |
30K | 18.64 mi | 12:44:57 | 2:11:13 | 7:02 | 23:11 | 7:28 | #6915 | |
20M | 20.00 mi | 12:55:38 | 2:21:54 | 7:06 | 10:41 | 7:52 | #7040 | |
21M | 21.00 mi | 13:03:57 | 2:30:13 | 7:09 | 8:19 | 8:19 | #7076 | |
35K | 21.75 mi | 13:09:51 | 2:36:07 | 7:11 | 5:54 | 7:53 | #7178 | |
23M | 23.00 mi | 13:19:54 | 2:46:10 | 7:13 | 10:03 | 8:02 | #7277 | |
24M | 24.00 mi | 13:27:51 | 2:54:07 | 7:15 | 7:57 | 7:57 | #7387 | |
40K | 24.85 mi | 13:34:47 | 3:01:03 | 7:17 | 6:56 | 8:07 | #7459 | |
25.2M | 25.20 mi | 13:37:49 | 3:04:05 | 7:18 | 3:02 | 8:48 | #7505 | |
Finish | 26.22 mi | 13:45:27 | 3:11:43 | 7:19 | 7:38 | 7:29 | #7523 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8651 | 7409 | 7409 | 6711(Top 24%) | 6032(Top 37%) | 6032(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 7968+683 | 6962+447 | 6962+447 | 7463(Top 26%) | 6610(Top 41%) | 6610(Top 117%) |
| 15K | 9.32 mi | 3.11 mi | 7536+432 | 6666+296 | 6666+296 | 6711(Top 24%) | 6032(Top 37%) | 6032(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 7156+380 | 6384+282 | 6384+282 | 6095(Top 21%) | 5508(Top 34%) | 5508(Top 98%) |
| Half | 13.11 mi | 0.68 mi | 7144+12 | 6375+9 | 6375+9 | 6791(Top 24%) | 6056(Top 38%) | 6056(Top 107%) |
| 25K | 15.53 mi | 2.42 mi | 6963+181 | 6229+146 | 6229+146 | 6401(Top 23%) | 5694(Top 35%) | 5694(Top 101%) |
| 30K | 18.64 mi | 3.11 mi | 6915+48 | 6142+87 | 6142+87 | 7461(Top 26%) | 6249(Top 39%) | 6249(Top 111%) |
| 20M | 20.00 mi | 1.36 mi | 7040-125 | 6206-64 | 6206-64 | 9411(Top 33%) | 7202(Top 45%) | 7202(Top 128%) |
| 21M | 21.00 mi | 1.00 mi | 7076-36 | 6207-1 | 6207-1 | 9286(Top 33%) | 6970(Top 43%) | 6970(Top 124%) |
| 35K | 21.75 mi | 0.75 mi | 7178-102 | 6256-49 | 6256-49 | 11392(Top 40%) | 8026(Top 50%) | 8026(Top 142%) |
| 23M | 23.00 mi | 1.25 mi | 7277-99 | 6274-18 | 6274-18 | 10184(Top 36%) | 7317(Top 45%) | 7317(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 7387-110 | 6314-40 | 6314-40 | 10842(Top 38%) | 7579(Top 47%) | 7579(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 7459-72 | 6326-12 | 6326-12 | 10866(Top 38%) | 7476(Top 46%) | 7476(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 7505-46 | 6343-17 | 6343-17 | 10469(Top 37%) | 7161(Top 44%) | 7161(Top 127%) |
| Finish | 26.22 mi | 1.02 mi | 7523-18 | 6322+21 | 6322+21 | 9078(Top 32%) | 6472(Top 40%) | 6472(Top 115%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6711
Males
6032
M18-39
6032
5K→10K
3.1 - 6.2 mi
Overall
7463
Males
6610
M18-39
6610
10K→15K
6.2 - 9.3 mi
Overall
6711
Males
6032
M18-39
6032
15K→20K
9.3 - 12.4 mi
Overall
6095
Males
5508
M18-39
5508
20K→Half
12.4 - 13.1 mi
Overall
6791
Males
6056
M18-39
6056
Half→25K
13.1 - 15.5 mi
Overall
6401
Males
5694
M18-39
5694
25K→30K
15.5 - 18.6 mi
Overall
7461
Males
6249
M18-39
6249
30K→20M
18.6 - 20.0 mi
Overall
9411
Males
7202
M18-39
7202
20M→21M
20.0 - 21.0 mi
Overall
9286
Males
6970
M18-39
6970
21M→35K
21.0 - 21.8 mi
Overall
11392
Males
8026
M18-39
8026
35K→23M
21.8 - 23.0 mi
Overall
10184
Males
7317
M18-39
7317
23M→24M
23.0 - 24.0 mi
Overall
10842
Males
7579
M18-39
7579
24M→40K
24.0 - 24.9 mi
Overall
10866
Males
7476
M18-39
7476
40K→25.2M
24.9 - 25.2 mi
Overall
10469
Males
7161
M18-39
7161
25.2M→Finish
25.2 - 26.2 mi
Overall
9078
Males
6472
M18-39
6472
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8651 |
| 5K → 10K | 716 | 33 | +683 | #8651 | #7968 |
| 10K → 15K | 446 | 14 | +432 | #7968 | #7536 |
| 15K → 20K | 387 | 7 | +380 | #7536 | #7156 |
| 20K → Half | 24 | 12 | +12 | #7156 | #7144 |
| Half → 25K | 211 | 30 | +181 | #7144 | #6963 |
| 25K → 30K | 196 | 148 | +48 | #6963 | #6915 |
| 30K → 20M | 62 | 187 | -125 | #6915 | #7040 |
| 20M → 21M | 78 | 114 | -36 | #7040 | #7076 |
| 21M → 35K | 24 | 126 | -102 | #7076 | #7178 |
| 35K → 23M | 64 | 163 | -99 | #7178 | #7277 |
| 23M → 24M | 37 | 147 | -110 | #7277 | #7387 |
| 24M → 40K | 55 | 127 | -72 | #7387 | #7459 |
| 40K → 25.2M | 15 | 61 | -46 | #7459 | #7505 |
| 25.2M → Finish | 58 | 76 | -18 | #7505 | #7523 |
| TOTALS | 2373 | 1245 | +1128 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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