Kholekile Ndamase

Bib: 16591•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:41

Rank: #24422

Start → 5K

29:41 | 9:33/mi

5K· 3.11 mi

29:41

Rank: #24422

Start → 5K

29:41 | 9:33/mi

10K· 6.21 mi

1:00:43

Rank: #24909 (-487)

5K → 10K

31:02 | 9:59/mi

10K· 6.21 mi

1:00:43

Rank: #24909 (-487)

5K → 10K

31:02 | 9:59/mi

15K· 9.32 mi

1:30:44

Rank: #24669 (+240)

10K → 15K

30:01 | 9:40/mi

15K· 9.32 mi

1:30:44

Rank: #24669 (+240)

10K → 15K

30:01 | 9:40/mi

20K· 12.43 mi

2:00:44

Rank: #24341 (+328)

15K → 20K

30:00 | 9:39/mi

20K· 12.43 mi

2:00:44

Rank: #24341 (+328)

15K → 20K

30:00 | 9:39/mi

Half· 13.11 mi

2:07:11

Rank: #24299 (+42)

20K → Half

6:27 | 9:27/mi

Half· 13.11 mi

2:07:11

Rank: #24299 (+42)

20K → Half

6:27 | 9:27/mi

25K· 15.53 mi

2:31:21

Rank: #24087 (+212)

Half → 25K

24:10 | 9:58/mi

25K· 15.53 mi

2:31:21

Rank: #24087 (+212)

Half → 25K

24:10 | 9:58/mi

30K· 18.64 mi

3:06:23

Rank: #24227 (-140)

25K → 30K

35:02 | 11:17/mi

30K· 18.64 mi

3:06:23

Rank: #24227 (-140)

25K → 30K

35:02 | 11:17/mi

20M

3:23:20

Rank: #24412 (-185)

30K → 20M

16:57 | 12:28/mi

20M

3:23:20

Rank: #24412 (-185)

30K → 20M

16:57 | 12:28/mi

21M

3:37:57

Rank: #24629 (-217)

20M → 21M

14:37 | 14:37/mi

21M

3:37:57

Rank: #24629 (-217)

20M → 21M

14:37 | 14:37/mi

35K· 21.75 mi

3:46:54

Rank: #24691 (-62)

21M → 35K

8:57 | 11:58/mi

35K· 21.75 mi

3:46:54

Rank: #24691 (-62)

21M → 35K

8:57 | 11:58/mi

23M

4:05:02

Rank: #24995 (-304)

35K → 23M

18:08 | 14:29/mi

23M

4:05:02

Rank: #24995 (-304)

35K → 23M

18:08 | 14:29/mi

24M

4:16:24

Rank: #24977 (+18)

23M → 24M

11:22 | 11:22/mi

24M

4:16:24

Rank: #24977 (+18)

23M → 24M

11:22 | 11:22/mi

40K· 24.85 mi

4:26:27

Rank: #24960 (+17)

24M → 40K

10:03 | 11:45/mi

40K· 24.85 mi

4:26:27

Rank: #24960 (+17)

24M → 40K

10:03 | 11:45/mi

25.2M

4:31:10

Rank: #24996 (-36)

40K → 25.2M

4:43 | 13:41/mi

25.2M

4:31:10

Rank: #24996 (-36)

40K → 25.2M

4:43 | 13:41/mi

Finish· 26.22 mi

4:42:08

Rank: #25003 (-7)

25.2M → Finish

10:58 | 10:46/mi

Finish· 26.22 mi

4:42:08

Rank: #25003 (-7)

25.2M → Finish

10:58 | 10:46/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:07:11

Pace9:42 /mi

2nd Half

Distance13.11 mi

Time2:34:57

Pace11:49 /mi

📊Positive Split: 21.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:03:24	29:41	9:33	29:41	9:33	-
10K	6.21 mi	11:34:26	1:00:43	9:46	31:02	9:59	+0:26
15K	9.32 mi	12:04:27	1:30:44	9:44	30:01	9:40	-0:19
20K	12.43 mi	12:34:27	2:00:44	9:43	30:00	9:39	-0:01
Half	13.11 mi	12:40:54	2:07:11	9:42	6:27	9:27	-0:12
25K	15.53 mi	13:05:04	2:31:21	9:45	24:10	9:58	+0:31
30K	18.64 mi	13:40:06	3:06:23	10:00	35:02	11:17	+1:19
20M	20.00 mi	13:57:03	3:23:20	10:10	16:57	12:28	+1:11
21M	21.00 mi	14:11:40	3:37:57	10:23	14:37	14:37	+2:09
35K	21.75 mi	14:20:37	3:46:54	10:26	8:57	11:58	-2:39
23M	23.00 mi	14:38:45	4:05:02	10:39	18:08	14:29	+2:31
24M	24.00 mi	14:50:07	4:16:24	10:41	11:22	11:22	-3:07
40K	24.85 mi	15:00:10	4:26:27	10:43	10:03	11:45	+0:23
25.2M	25.20 mi	15:04:53	4:31:10	10:46	4:43	13:41	+1:56
Finish	26.22 mi	15:15:51	4:42:08	10:46	10:58	10:46	-2:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:46 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:21

54% of race

Time at Steady Pace

1:16:22

27% of race

Time at Slower Pace

54:25

19% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:03:24	29:41	9:33	29:41	9:33	#24422
10K	6.21 mi	11:34:26	1:00:43	9:46	31:02	9:59	#24909
15K	9.32 mi	12:04:27	1:30:44	9:44	30:01	9:40	#24669
20K	12.43 mi	12:34:27	2:00:44	9:43	30:00	9:39	#24341
Half	13.11 mi	12:40:54	2:07:11	9:42	6:27	9:27	#24299
25K	15.53 mi	13:05:04	2:31:21	9:45	24:10	9:58	#24087
30K	18.64 mi	13:40:06	3:06:23	10:00	35:02	11:17	#24227
20M	20.00 mi	13:57:03	3:23:20	10:10	16:57	12:28	#24412
21M	21.00 mi	14:11:40	3:37:57	10:23	14:37	14:37	#24629
35K	21.75 mi	14:20:37	3:46:54	10:26	8:57	11:58	#24691
23M	23.00 mi	14:38:45	4:05:02	10:39	18:08	14:29	#24995
24M	24.00 mi	14:50:07	4:16:24	10:41	11:22	11:22	#24977
40K	24.85 mi	15:00:10	4:26:27	10:43	10:03	11:45	#24960
25.2M	25.20 mi	15:04:53	4:31:10	10:46	4:43	13:41	#24996
Finish	26.22 mi	15:15:51	4:42:08	10:46	10:58	10:46	#25003

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24422	14443	14443	24171(Top 85%)	14341(Top 89%)	14341(Top 601%)
10K	6.21 mi	3.10 mi	24909-487	14667-224	14667-224	25289(Top 89%)	14832(Top 92%)	14832(Top 622%)
15K	9.32 mi	3.11 mi	24669+240	14556+111	14556+111	24171(Top 85%)	14341(Top 89%)	14341(Top 601%)
20K	12.43 mi	3.11 mi	24341+328	14393+163	14393+163	23364(Top 82%)	13963(Top 87%)	13963(Top 585%)
Half	13.11 mi	0.68 mi	24299+42	14368+25	14368+25	23421(Top 82%)	13984(Top 87%)	13984(Top 586%)
25K	15.53 mi	2.42 mi	24087+212	14271+97	14271+97	23175(Top 82%)	13828(Top 86%)	13828(Top 580%)
30K	18.64 mi	3.11 mi	24227-140	14314-43	14314-43	24504(Top 86%)	14308(Top 89%)	14308(Top 600%)
20M	20.00 mi	1.36 mi	24412-185	14381-67	14381-67	25877(Top 91%)	14865(Top 92%)	14865(Top 623%)
21M	21.00 mi	1.00 mi	24629-217	14466-85	14466-85	26821(Top 94%)	15273(Top 95%)	15273(Top 640%)
35K	21.75 mi	0.75 mi	24691-62	14485-19	14485-19	25813(Top 91%)	14737(Top 92%)	14737(Top 618%)
23M	23.00 mi	1.25 mi	24995-304	14606-121	14606-121	27638(Top 97%)	15647(Top 97%)	15647(Top 656%)
24M	24.00 mi	1.00 mi	24977+18	14585+21	14585+21	24679(Top 87%)	14141(Top 88%)	14141(Top 593%)
40K	24.85 mi	0.85 mi	24960+17	14563+22	14563+22	24562(Top 86%)	14044(Top 87%)	14044(Top 589%)
25.2M	25.20 mi	0.35 mi	24996-36	14581-18	14581-18	25906(Top 91%)	14705(Top 91%)	14705(Top 616%)
Finish	26.22 mi	1.02 mi	25003-7	14580+1	14580+1	24876(Top 88%)	14212(Top 88%)	14212(Top 596%)

14212

Passing Analysis

Category:

Athletes Passed

1247

Passed By

1828

Net Change

-581

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24422
5K → 10K	73	560	-487	#24422	#24909
10K → 15K	279	39	+240	#24909	#24669
15K → 20K	341	13	+328	#24669	#24341
20K → Half	48	6	+42	#24341	#24299
Half → 25K	231	19	+212	#24299	#24087
25K → 30K	95	235	-140	#24087	#24227
30K → 20M	27	212	-185	#24227	#24412
20M → 21M	18	235	-217	#24412	#24629
21M → 35K	16	78	-62	#24629	#24691
35K → 23M	4	308	-304	#24691	#24995
23M → 24M	44	26	+18	#24995	#24977
24M → 40K	43	26	+17	#24977	#24960
40K → 25.2M	6	42	-36	#24960	#24996
25.2M → Finish	22	29	-7	#24996	#25003
TOTALS	1247	1828	-581