Abigail Kates

Bib: 16559•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:03

Rank: #23726

Start → 5K

9:21/mi

29:03 split

5K· 3.11 mi

29:03

Rank: #23726

Start → 5K

9:21/mi

29:03 split

10K· 6.21 mi

1:00:55

Rank: #24983 (-1257)

5K → 10K

10:15/mi

31:52 split

10K· 6.21 mi

1:00:55

Rank: #24983 (-1257)

5K → 10K

10:15/mi

31:52 split

15K· 9.32 mi

1:35:23

Rank: #25787 (-804)

10K → 15K

11:06/mi

34:28 split

15K· 9.32 mi

1:35:23

Rank: #25787 (-804)

10K → 15K

11:06/mi

34:28 split

20K· 12.43 mi

2:12:36

Rank: #26279 (-492)

15K → 20K

11:59/mi

37:13 split

20K· 12.43 mi

2:12:36

Rank: #26279 (-492)

15K → 20K

11:59/mi

37:13 split

Half· 13.11 mi

2:20:24

Rank: #26330 (-51)

20K → Half

11:26/mi

7:48 split

Half· 13.11 mi

2:20:24

Rank: #26330 (-51)

20K → Half

11:26/mi

7:48 split

25K· 15.53 mi

2:49:45

Rank: #26384 (-54)

Half → 25K

12:06/mi

29:21 split

25K· 15.53 mi

2:49:45

Rank: #26384 (-54)

Half → 25K

12:06/mi

29:21 split

30K· 18.64 mi

3:30:31

Rank: #26534 (-150)

25K → 30K

13:07/mi

40:46 split

30K· 18.64 mi

3:30:31

Rank: #26534 (-150)

25K → 30K

13:07/mi

40:46 split

20M

3:47:43

Rank: #26510 (+24)

30K → 20M

12:39/mi

17:12 split

20M

3:47:43

Rank: #26510 (+24)

30K → 20M

12:39/mi

17:12 split

21M

4:01:46

Rank: #26493 (+17)

20M → 21M

14:03/mi

14:03 split

21M

4:01:46

Rank: #26493 (+17)

20M → 21M

14:03/mi

14:03 split

35K· 21.75 mi

4:11:13

Rank: #26495 (-2)

21M → 35K

12:38/mi

9:27 split

35K· 21.75 mi

4:11:13

Rank: #26495 (-2)

21M → 35K

12:38/mi

9:27 split

23M

4:28:29

Rank: #26566 (-71)

35K → 23M

13:47/mi

17:16 split

23M

4:28:29

Rank: #26566 (-71)

35K → 23M

13:47/mi

17:16 split

24M

4:41:05

Rank: #26580 (-14)

23M → 24M

12:36/mi

12:36 split

24M

4:41:05

Rank: #26580 (-14)

23M → 24M

12:36/mi

12:36 split

40K· 24.85 mi

4:53:25

Rank: #26648 (-68)

24M → 40K

14:25/mi

12:20 split

40K· 24.85 mi

4:53:25

Rank: #26648 (-68)

24M → 40K

14:25/mi

12:20 split

25.2M

4:57:41

Rank: #26621 (+27)

40K → 25.2M

12:22/mi

4:16 split

25.2M

4:57:41

Rank: #26621 (+27)

40K → 25.2M

12:22/mi

4:16 split

Finish· 26.22 mi

5:10:23

Rank: #26662 (-41)

25.2M → Finish

12:28/mi

12:42 split

Finish· 26.22 mi

5:10:23

Rank: #26662 (-41)

25.2M → Finish

12:28/mi

12:42 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:24

Pace10:43 /mi

2nd Half

Distance13.11 mi

Time2:49:59

Pace12:58 /mi

📊Positive Split: 21.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:03:03	29:03	9:21	29:03	9:21	-
10K	6.21 mi	11:34:55	1:00:55	9:48	31:52	10:15	+0:54
15K	9.32 mi	12:09:23	1:35:23	10:14	34:28	11:06	+0:51
20K	12.43 mi	12:46:36	2:12:36	10:40	37:13	11:59	+0:53
Half	13.11 mi	12:54:24	2:20:24	10:43	7:48	11:26	-0:33
25K	15.53 mi	13:23:45	2:49:45	10:56	29:21	12:06	+0:40
30K	18.64 mi	14:04:31	3:30:31	11:18	40:46	13:07	+1:01
20M	20.00 mi	14:21:43	3:47:43	11:23	17:12	12:39	-0:28
21M	21.00 mi	14:35:46	4:01:46	11:31	14:03	14:03	+1:24
35K	21.75 mi	14:45:13	4:11:13	11:33	9:27	12:38	-1:25
23M	23.00 mi	15:02:29	4:28:29	11:40	17:16	13:47	+1:09
24M	24.00 mi	15:15:05	4:41:05	11:43	12:36	12:36	-1:11
40K	24.85 mi	15:27:25	4:53:25	11:48	12:20	14:25	+1:49
25.2M	25.20 mi	15:31:41	4:57:41	11:49	4:16	12:22	-2:03
Finish	26.22 mi	15:44:23	5:10:23	11:51	12:42	12:28	+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

11:51 /mi

Slowest Pace

14:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:11

33% of race

Time at Steady Pace

2:43:33

53% of race

Time at Slower Pace

43:39

14% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:03:03	29:03	9:21	29:03	9:21	#23726
10K	6.21 mi	11:34:55	1:00:55	9:48	31:52	10:15	#24983
15K	9.32 mi	12:09:23	1:35:23	10:14	34:28	11:06	#25787
20K	12.43 mi	12:46:36	2:12:36	10:40	37:13	11:59	#26279
Half	13.11 mi	12:54:24	2:20:24	10:43	7:48	11:26	#26330
25K	15.53 mi	13:23:45	2:49:45	10:56	29:21	12:06	#26384
30K	18.64 mi	14:04:31	3:30:31	11:18	40:46	13:07	#26534
20M	20.00 mi	14:21:43	3:47:43	11:23	17:12	12:39	#26510
21M	21.00 mi	14:35:46	4:01:46	11:31	14:03	14:03	#26493
35K	21.75 mi	14:45:13	4:11:13	11:33	9:27	12:38	#26495
23M	23.00 mi	15:02:29	4:28:29	11:40	17:16	13:47	#26566
24M	24.00 mi	15:15:05	4:41:05	11:43	12:36	12:36	#26580
40K	24.85 mi	15:27:25	4:53:25	11:48	12:20	14:25	#26648
25.2M	25.20 mi	15:31:41	4:57:41	11:49	4:16	12:22	#26621
Finish	26.22 mi	15:44:23	5:10:23	11:51	12:42	12:28	#26662

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23726	9546	9546	26788(Top 94%)	11247(Top 92%)	11247(Top 206%)
10K	6.21 mi	3.10 mi	24983-1257	10225-679	10225-679	25838(Top 91%)	10706(Top 88%)	10706(Top 196%)
15K	9.32 mi	3.11 mi	25787-804	10660-435	10660-435	26788(Top 94%)	11247(Top 92%)	11247(Top 206%)
20K	12.43 mi	3.11 mi	26279-492	10935-275	10935-275	27098(Top 95%)	11454(Top 94%)	11454(Top 209%)
Half	13.11 mi	0.68 mi	26330-51	10966-31	10966-31	26987(Top 95%)	11405(Top 93%)	11405(Top 209%)
25K	15.53 mi	2.42 mi	26384-54	11005-39	11005-39	26541(Top 93%)	11165(Top 91%)	11165(Top 204%)
30K	18.64 mi	3.11 mi	26534-150	11124-119	11124-119	26796(Top 94%)	11379(Top 93%)	11379(Top 208%)
20M	20.00 mi	1.36 mi	26510+24	11123+1	11123+1	26084(Top 92%)	11055(Top 90%)	11055(Top 202%)
21M	21.00 mi	1.00 mi	26493+17	11119+4	11119+4	26277(Top 93%)	11195(Top 92%)	11195(Top 205%)
35K	21.75 mi	0.75 mi	26495-2	11133-14	11133-14	26590(Top 94%)	11383(Top 93%)	11383(Top 208%)
23M	23.00 mi	1.25 mi	26566-71	11192-59	11192-59	27141(Top 96%)	11675(Top 95%)	11675(Top 213%)
24M	24.00 mi	1.00 mi	26580-14	11205-13	11205-13	26424(Top 93%)	11333(Top 93%)	11333(Top 207%)
40K	24.85 mi	0.85 mi	26648-68	11246-41	11246-41	27466(Top 97%)	11850(Top 97%)	11850(Top 217%)
25.2M	25.20 mi	0.35 mi	26621+27	11232+14	11232+14	23907(Top 84%)	10132(Top 83%)	10132(Top 185%)
Finish	26.22 mi	1.02 mi	26662-41	11267-35	11267-35	27256(Top 96%)	11751(Top 96%)	11751(Top 215%)

11751

Passing Analysis

Category:

Athletes Passed

404

Passed By

3340

Net Change

-2936

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23726
5K → 10K	19	1276	-1257	#23726	#24983
10K → 15K	11	815	-804	#24983	#25787
15K → 20K	26	518	-492	#25787	#26279
20K → Half	5	56	-51	#26279	#26330
Half → 25K	67	121	-54	#26330	#26384
25K → 30K	51	201	-150	#26384	#26534
30K → 20M	58	34	+24	#26534	#26510
20M → 21M	48	31	+17	#26510	#26493
21M → 35K	28	30	-2	#26493	#26495
35K → 23M	25	96	-71	#26495	#26566
23M → 24M	23	37	-14	#26566	#26580
24M → 40K	4	72	-68	#26580	#26648
40K → 25.2M	29	2	+27	#26648	#26621
25.2M → Finish	10	51	-41	#26621	#26662
TOTALS	404	3340	-2936