Michael Millus
Bib: 16558•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:33 | 24:41 | 7:57 | 24:41 | 7:57 | - |
10K | 6.21 mi | 11:00:44 | 49:52 | 8:02 | 25:11 | 8:06 | +0:09 |
15K | 9.32 mi | 11:25:46 | 1:14:54 | 8:02 | 25:02 | 8:03 | -0:03 |
20K | 12.43 mi | 11:50:35 | 1:39:43 | 8:01 | 24:49 | 7:59 | -0:04 |
Half | 13.11 mi | 11:56:01 | 1:45:09 | 8:01 | 5:26 | 7:58 | -0:01 |
25K | 15.53 mi | 12:15:39 | 2:04:47 | 8:02 | 19:38 | 8:06 | +0:08 |
30K | 18.64 mi | 12:42:48 | 2:31:56 | 8:09 | 27:09 | 8:44 | +0:38 |
20M | 20.00 mi | 12:56:27 | 2:45:35 | 8:17 | 13:39 | 10:03 | +1:19 |
21M | 21.00 mi | 13:06:12 | 2:55:20 | 8:21 | 9:45 | 9:45 | -0:18 |
35K | 21.75 mi | 13:13:19 | 3:02:27 | 8:23 | 7:07 | 9:31 | -0:14 |
23M | 23.00 mi | 13:25:18 | 3:14:26 | 8:27 | 11:59 | 9:34 | +0:03 |
24M | 24.00 mi | 13:34:44 | 3:23:52 | 8:30 | 9:26 | 9:26 | -0:08 |
40K | 24.85 mi | 13:42:57 | 3:32:05 | 8:32 | 8:13 | 9:37 | +0:11 |
25.2M | 25.20 mi | 13:46:31 | 3:35:39 | 8:33 | 3:34 | 10:21 | +0:44 |
Finish | 26.22 mi | 13:55:33 | 3:44:41 | 8:35 | 9:02 | 8:52 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:35 /mi
Slowest Pace
10:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:47
56% of race
Time at Steady Pace
36:11
16% of race
Time at Slower Pace
1:03:43
28% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:33 | 24:41 | 7:57 | 24:41 | 7:57 | #16118 | |
10K | 6.21 mi | 11:00:44 | 49:52 | 8:02 | 25:11 | 8:06 | #16710 | |
15K | 9.32 mi | 11:25:46 | 1:14:54 | 8:02 | 25:02 | 8:03 | #16599 | |
20K | 12.43 mi | 11:50:35 | 1:39:43 | 8:01 | 24:49 | 7:59 | #16112 | |
Half | 13.11 mi | 11:56:01 | 1:45:09 | 8:01 | 5:26 | 7:58 | #16098 | |
25K | 15.53 mi | 12:15:39 | 2:04:47 | 8:02 | 19:38 | 8:06 | #15824 | |
30K | 18.64 mi | 12:42:48 | 2:31:56 | 8:09 | 27:09 | 8:44 | #15871 | |
20M | 20.00 mi | 12:56:27 | 2:45:35 | 8:17 | 13:39 | 10:03 | #16361 | |
21M | 21.00 mi | 13:06:12 | 2:55:20 | 8:21 | 9:45 | 9:45 | #16374 | |
35K | 21.75 mi | 13:13:19 | 3:02:27 | 8:23 | 7:07 | 9:31 | #16538 | |
23M | 23.00 mi | 13:25:18 | 3:14:26 | 8:27 | 11:59 | 9:34 | #16706 | |
24M | 24.00 mi | 13:34:44 | 3:23:52 | 8:30 | 9:26 | 9:26 | #16854 | |
40K | 24.85 mi | 13:42:57 | 3:32:05 | 8:32 | 8:13 | 9:37 | #16973 | |
25.2M | 25.20 mi | 13:46:31 | 3:35:39 | 8:33 | 3:34 | 10:21 | #16999 | |
Finish | 26.22 mi | 13:55:33 | 3:44:41 | 8:35 | 9:02 | 8:52 | #17053 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16118 | 10851 | 10851 | 16443(Top 58%) | 10987(Top 68%) | 10987(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 16710-592 | 11099-248 | 11099-248 | 17225(Top 61%) | 11334(Top 70%) | 11334(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 16599+111 | 11060+39 | 11060+39 | 16443(Top 58%) | 10987(Top 68%) | 10987(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 16112+487 | 10844+216 | 10844+216 | 14819(Top 52%) | 10228(Top 64%) | 10228(Top 181%) |
| Half | 13.11 mi | 0.68 mi | 16098+14 | 10837+7 | 10837+7 | 15527(Top 55%) | 10555(Top 66%) | 10555(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 15824+274 | 10708+129 | 10708+129 | 14601(Top 51%) | 10016(Top 62%) | 10016(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 15871-47 | 10674+34 | 10674+34 | 16211(Top 57%) | 10570(Top 66%) | 10570(Top 187%) |
| 20M | 20.00 mi | 1.36 mi | 16361-490 | 10844-170 | 10844-170 | 21087(Top 74%) | 12623(Top 78%) | 12623(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 16374-13 | 10814+30 | 10814+30 | 17222(Top 61%) | 10782(Top 67%) | 10782(Top 191%) |
| 35K | 21.75 mi | 0.75 mi | 16538-164 | 10863-49 | 10863-49 | 20349(Top 72%) | 12126(Top 75%) | 12126(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 16706-168 | 10903-40 | 10903-40 | 18960(Top 67%) | 11414(Top 71%) | 11414(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 16854-148 | 10935-32 | 10935-32 | 19354(Top 68%) | 11558(Top 72%) | 11558(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 16973-119 | 10958-23 | 10958-23 | 19096(Top 67%) | 11359(Top 71%) | 11359(Top 201%) |
| 25.2M | 25.20 mi | 0.35 mi | 16999-26 | 10952+6 | 10952+6 | 18359(Top 65%) | 10967(Top 68%) | 10967(Top 194%) |
| Finish | 26.22 mi | 1.02 mi | 17053-54 | 10957-5 | 10957-5 | 18327(Top 65%) | 11017(Top 68%) | 11017(Top 195%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16443
Males
10987
M18-39
10987
5K→10K
3.1 - 6.2 mi
Overall
17225
Males
11334
M18-39
11334
10K→15K
6.2 - 9.3 mi
Overall
16443
Males
10987
M18-39
10987
15K→20K
9.3 - 12.4 mi
Overall
14819
Males
10228
M18-39
10228
20K→Half
12.4 - 13.1 mi
Overall
15527
Males
10555
M18-39
10555
Half→25K
13.1 - 15.5 mi
Overall
14601
Males
10016
M18-39
10016
25K→30K
15.5 - 18.6 mi
Overall
16211
Males
10570
M18-39
10570
30K→20M
18.6 - 20.0 mi
Overall
21087
Males
12623
M18-39
12623
20M→21M
20.0 - 21.0 mi
Overall
17222
Males
10782
M18-39
10782
21M→35K
21.0 - 21.8 mi
Overall
20349
Males
12126
M18-39
12126
35K→23M
21.8 - 23.0 mi
Overall
18960
Males
11414
M18-39
11414
23M→24M
23.0 - 24.0 mi
Overall
19354
Males
11558
M18-39
11558
24M→40K
24.0 - 24.9 mi
Overall
19096
Males
11359
M18-39
11359
40K→25.2M
24.9 - 25.2 mi
Overall
18359
Males
10967
M18-39
10967
25.2M→Finish
25.2 - 26.2 mi
Overall
18327
Males
11017
M18-39
11017
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16118 |
| 5K → 10K | 122 | 714 | -592 | #16118 | #16710 |
| 10K → 15K | 264 | 153 | +111 | #16710 | #16599 |
| 15K → 20K | 520 | 33 | +487 | #16599 | #16112 |
| 20K → Half | 36 | 22 | +14 | #16112 | #16098 |
| Half → 25K | 318 | 44 | +274 | #16098 | #15824 |
| 25K → 30K | 211 | 258 | -47 | #15824 | #15871 |
| 30K → 20M | 28 | 518 | -490 | #15871 | #16361 |
| 20M → 21M | 101 | 114 | -13 | #16361 | #16374 |
| 21M → 35K | 36 | 200 | -164 | #16374 | #16538 |
| 35K → 23M | 70 | 238 | -168 | #16538 | #16706 |
| 23M → 24M | 40 | 188 | -148 | #16706 | #16854 |
| 24M → 40K | 42 | 161 | -119 | #16854 | #16973 |
| 40K → 25.2M | 30 | 56 | -26 | #16973 | #16999 |
| 25.2M → Finish | 51 | 105 | -54 | #16999 | #17053 |
| TOTALS | 1869 | 2804 | -935 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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