Jessica Carlson
Bib: 16522•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:44 | 22:08 | 7:07 | 22:08 | 7:07 | - |
10K | 6.21 mi | 11:18:02 | 44:26 | 7:09 | 22:18 | 7:11 | +0:04 |
15K | 9.32 mi | 11:40:12 | 1:06:36 | 7:09 | 22:10 | 7:08 | -0:03 |
20K | 12.43 mi | 12:02:32 | 1:28:56 | 7:09 | 22:20 | 7:11 | +0:03 |
Half | 13.11 mi | 12:07:21 | 1:33:45 | 7:09 | 4:49 | 7:04 | -0:07 |
25K | 15.53 mi | 12:26:56 | 1:53:20 | 7:18 | 19:35 | 8:05 | +1:01 |
30K | 18.64 mi | 12:50:29 | 2:16:53 | 7:21 | 23:33 | 7:35 | -0:30 |
20M | 20.00 mi | 13:01:04 | 2:27:28 | 7:22 | 10:35 | 7:47 | +0:12 |
21M | 21.00 mi | 13:10:07 | 2:36:31 | 7:27 | 9:03 | 9:03 | +1:16 |
35K | 21.75 mi | 13:15:57 | 2:42:21 | 7:28 | 5:50 | 7:48 | -1:15 |
23M | 23.00 mi | 13:26:31 | 2:52:55 | 7:31 | 10:34 | 8:26 | +0:38 |
24M | 24.00 mi | 13:34:56 | 3:01:20 | 7:33 | 8:25 | 8:25 | -0:01 |
40K | 24.85 mi | 13:41:40 | 3:08:04 | 7:34 | 6:44 | 7:53 | -0:32 |
25.2M | 25.20 mi | 13:44:39 | 3:11:03 | 7:35 | 2:59 | 8:39 | +0:46 |
Finish | 26.22 mi | 13:52:06 | 3:18:30 | 7:35 | 7:27 | 7:19 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:35 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:12
51% of race
Time at Steady Pace
1:06:17
33% of race
Time at Slower Pace
31:01
16% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:44 | 22:08 | 7:07 | 22:08 | 7:07 | #8855 | |
10K | 6.21 mi | 11:18:02 | 44:26 | 7:09 | 22:18 | 7:11 | #9048 | |
15K | 9.32 mi | 11:40:12 | 1:06:36 | 7:09 | 22:10 | 7:08 | #8890 | |
20K | 12.43 mi | 12:02:32 | 1:28:56 | 7:09 | 22:20 | 7:11 | #8604 | |
Half | 13.11 mi | 12:07:21 | 1:33:45 | 7:09 | 4:49 | 7:04 | #8552 | |
25K | 15.53 mi | 12:26:56 | 1:53:20 | 7:18 | 19:35 | 8:05 | #9542 | |
30K | 18.64 mi | 12:50:29 | 2:16:53 | 7:21 | 23:33 | 7:35 | #9233 | |
20M | 20.00 mi | 13:01:04 | 2:27:28 | 7:22 | 10:35 | 7:47 | #9176 | |
21M | 21.00 mi | 13:10:07 | 2:36:31 | 7:27 | 9:03 | 9:03 | #9436 | |
35K | 21.75 mi | 13:15:57 | 2:42:21 | 7:28 | 5:50 | 7:48 | #9450 | |
23M | 23.00 mi | 13:26:31 | 2:52:55 | 7:31 | 10:34 | 8:26 | #9663 | |
24M | 24.00 mi | 13:34:56 | 3:01:20 | 7:33 | 8:25 | 8:25 | #9841 | |
40K | 24.85 mi | 13:41:40 | 3:08:04 | 7:34 | 6:44 | 7:53 | #9797 | |
25.2M | 25.20 mi | 13:44:39 | 3:11:03 | 7:35 | 2:59 | 8:39 | #9784 | |
Finish | 26.22 mi | 13:52:06 | 3:18:30 | 7:35 | 7:27 | 7:19 | #9679 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8855 | 1313 | 1313 | 8600(Top 30%) | 1268(Top 10%) | 1268(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 9048-193 | 1398-85 | 1398-85 | 9311(Top 33%) | 1520(Top 12%) | 1520(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 8890+158 | 1350+48 | 1350+48 | 8600(Top 30%) | 1268(Top 10%) | 1268(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 8604+286 | 1256+94 | 1256+94 | 8122(Top 29%) | 1157(Top 9%) | 1157(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 8552+52 | 1243+13 | 1243+13 | 8087(Top 28%) | 1131(Top 9%) | 1131(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 9542-990 | 1701-458 | 1701-458 | 14476(Top 51%) | 4467(Top 37%) | 4467(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 9233+309 | 1611+90 | 1611+90 | 8319(Top 29%) | 1521(Top 12%) | 1521(Top 28%) |
| 20M | 20.00 mi | 1.36 mi | 9176+57 | 1615-4 | 1615-4 | 8967(Top 32%) | 1974(Top 16%) | 1974(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 9436-260 | 1771-156 | 1771-156 | 13809(Top 49%) | 4515(Top 37%) | 4515(Top 83%) |
| 35K | 21.75 mi | 0.75 mi | 9450-14 | 1789-18 | 1789-18 | 10818(Top 38%) | 3001(Top 25%) | 3001(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 9663-213 | 1931-142 | 1931-142 | 12929(Top 46%) | 4223(Top 35%) | 4223(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 9841-178 | 2060-129 | 2060-129 | 13996(Top 49%) | 4815(Top 39%) | 4815(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 9797+44 | 2078-18 | 2078-18 | 9319(Top 33%) | 2593(Top 21%) | 2593(Top 47%) |
| 25.2M | 25.20 mi | 0.35 mi | 9784+13 | 2095-17 | 2095-17 | 9749(Top 34%) | 2875(Top 24%) | 2875(Top 53%) |
| Finish | 26.22 mi | 1.02 mi | 9679+105 | 2083+12 | 2083+12 | 7883(Top 28%) | 2024(Top 17%) | 2024(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8600
Females
1268
F18-39
1268
5K→10K
3.1 - 6.2 mi
Overall
9311
Females
1520
F18-39
1520
10K→15K
6.2 - 9.3 mi
Overall
8600
Females
1268
F18-39
1268
15K→20K
9.3 - 12.4 mi
Overall
8122
Females
1157
F18-39
1157
20K→Half
12.4 - 13.1 mi
Overall
8087
Females
1131
F18-39
1131
Half→25K
13.1 - 15.5 mi
Overall
14476
Females
4467
F18-39
4467
25K→30K
15.5 - 18.6 mi
Overall
8319
Females
1521
F18-39
1521
30K→20M
18.6 - 20.0 mi
Overall
8967
Females
1974
F18-39
1974
20M→21M
20.0 - 21.0 mi
Overall
13809
Females
4515
F18-39
4515
21M→35K
21.0 - 21.8 mi
Overall
10818
Females
3001
F18-39
3001
35K→23M
21.8 - 23.0 mi
Overall
12929
Females
4223
F18-39
4223
23M→24M
23.0 - 24.0 mi
Overall
13996
Females
4815
F18-39
4815
24M→40K
24.0 - 24.9 mi
Overall
9319
Females
2593
F18-39
2593
40K→25.2M
24.9 - 25.2 mi
Overall
9749
Females
2875
F18-39
2875
25.2M→Finish
25.2 - 26.2 mi
Overall
7883
Females
2024
F18-39
2024
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8855 |
| 5K → 10K | 138 | 331 | -193 | #8855 | #9048 |
| 10K → 15K | 249 | 91 | +158 | #9048 | #8890 |
| 15K → 20K | 329 | 43 | +286 | #8890 | #8604 |
| 20K → Half | 63 | 11 | +52 | #8604 | #8552 |
| Half → 25K | 28 | 1018 | -990 | #8552 | #9542 |
| 25K → 30K | 377 | 68 | +309 | #9542 | #9233 |
| 30K → 20M | 125 | 68 | +57 | #9233 | #9176 |
| 20M → 21M | 36 | 296 | -260 | #9176 | #9436 |
| 21M → 35K | 55 | 69 | -14 | #9436 | #9450 |
| 35K → 23M | 55 | 268 | -213 | #9450 | #9663 |
| 23M → 24M | 46 | 224 | -178 | #9663 | #9841 |
| 24M → 40K | 86 | 42 | +44 | #9841 | #9797 |
| 40K → 25.2M | 51 | 38 | +13 | #9797 | #9784 |
| 25.2M → Finish | 124 | 19 | +105 | #9784 | #9679 |
| TOTALS | 1762 | 2586 | -824 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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