Marcel Van Herwijnen
Bib: 16443•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:04 | 23:17 | 7:30 | 23:17 | 7:30 | - |
10K | 6.21 mi | 11:20:44 | 46:57 | 7:33 | 23:40 | 7:37 | +0:07 |
15K | 9.32 mi | 11:45:08 | 1:11:21 | 7:39 | 24:24 | 7:51 | +0:14 |
20K | 12.43 mi | 12:09:04 | 1:35:17 | 7:40 | 23:56 | 7:42 | -0:09 |
Half | 13.11 mi | 12:14:09 | 1:40:22 | 7:39 | 5:05 | 7:27 | -0:15 |
25K | 15.53 mi | 12:32:56 | 1:59:09 | 7:40 | 18:47 | 7:45 | +0:18 |
30K | 18.64 mi | 12:58:18 | 2:24:31 | 7:45 | 25:22 | 8:10 | +0:25 |
20M | 20.00 mi | 13:09:31 | 2:35:44 | 7:47 | 11:13 | 8:15 | +0:05 |
21M | 21.00 mi | 13:18:17 | 2:44:30 | 7:50 | 8:46 | 8:46 | +0:31 |
35K | 21.75 mi | 13:24:22 | 2:50:35 | 7:51 | 6:05 | 8:08 | -0:38 |
23M | 23.00 mi | 13:34:56 | 3:01:09 | 7:53 | 10:34 | 8:26 | +0:18 |
24M | 24.00 mi | 13:43:23 | 3:09:36 | 7:54 | 8:27 | 8:27 | +0:01 |
40K | 24.85 mi | 13:50:55 | 3:17:08 | 7:56 | 7:32 | 8:49 | +0:22 |
25.2M | 25.20 mi | 13:54:01 | 3:20:14 | 7:57 | 3:06 | 8:59 | +0:10 |
Finish | 26.22 mi | 14:02:10 | 3:28:23 | 7:57 | 8:09 | 8:00 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:57 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:09
57% of race
Time at Steady Pace
50:49
24% of race
Time at Slower Pace
38:25
18% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:04 | 23:17 | 7:30 | 23:17 | 7:30 | #12185 | |
10K | 6.21 mi | 11:20:44 | 46:57 | 7:33 | 23:40 | 7:37 | #12626 | |
15K | 9.32 mi | 11:45:08 | 1:11:21 | 7:39 | 24:24 | 7:51 | #13354 | |
20K | 12.43 mi | 12:09:04 | 1:35:17 | 7:40 | 23:56 | 7:42 | #13081 | |
Half | 13.11 mi | 12:14:09 | 1:40:22 | 7:39 | 5:05 | 7:27 | #12957 | |
25K | 15.53 mi | 12:32:56 | 1:59:09 | 7:40 | 18:47 | 7:45 | #12756 | |
30K | 18.64 mi | 12:58:18 | 2:24:31 | 7:45 | 25:22 | 8:10 | #12676 | |
20M | 20.00 mi | 13:09:31 | 2:35:44 | 7:47 | 11:13 | 8:15 | #12617 | |
21M | 21.00 mi | 13:18:17 | 2:44:30 | 7:50 | 8:46 | 8:46 | #12562 | |
35K | 21.75 mi | 13:24:22 | 2:50:35 | 7:51 | 6:05 | 8:08 | #12563 | |
23M | 23.00 mi | 13:34:56 | 3:01:09 | 7:53 | 10:34 | 8:26 | #12570 | |
24M | 24.00 mi | 13:43:23 | 3:09:36 | 7:54 | 8:27 | 8:27 | #12642 | |
40K | 24.85 mi | 13:50:55 | 3:17:08 | 7:56 | 7:32 | 8:49 | #12738 | |
25.2M | 25.20 mi | 13:54:01 | 3:20:14 | 7:57 | 3:06 | 8:59 | #12720 | |
Finish | 26.22 mi | 14:02:10 | 3:28:23 | 7:57 | 8:09 | 8:00 | #12701 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12185 | 9259 | 9259 | 14824(Top 52%) | 10288(Top 64%) | 10288(Top 624%) |
| 10K | 6.21 mi | 3.10 mi | 12626-441 | 9448-189 | 9448-189 | 13170(Top 46%) | 9662(Top 60%) | 9662(Top 586%) |
| 15K | 9.32 mi | 3.11 mi | 13354-728 | 9711-263 | 9711-263 | 14824(Top 52%) | 10288(Top 64%) | 10288(Top 624%) |
| 20K | 12.43 mi | 3.11 mi | 13081+273 | 9553+158 | 9553+158 | 12427(Top 44%) | 9157(Top 57%) | 9157(Top 556%) |
| Half | 13.11 mi | 0.68 mi | 12957+124 | 9497+56 | 9497+56 | 11287(Top 40%) | 8698(Top 54%) | 8698(Top 528%) |
| 25K | 15.53 mi | 2.42 mi | 12756+201 | 9382+115 | 9382+115 | 11917(Top 42%) | 8812(Top 55%) | 8812(Top 535%) |
| 30K | 18.64 mi | 3.11 mi | 12676+80 | 9278+104 | 9278+104 | 12548(Top 44%) | 8925(Top 55%) | 8925(Top 542%) |
| 20M | 20.00 mi | 1.36 mi | 12617+59 | 9216+62 | 9216+62 | 12153(Top 43%) | 8595(Top 53%) | 8595(Top 522%) |
| 21M | 21.00 mi | 1.00 mi | 12562+55 | 9160+56 | 9160+56 | 12070(Top 42%) | 8406(Top 52%) | 8406(Top 510%) |
| 35K | 21.75 mi | 0.75 mi | 12563-1 | 9134+26 | 9134+26 | 13112(Top 46%) | 8848(Top 55%) | 8848(Top 537%) |
| 23M | 23.00 mi | 1.25 mi | 12570-7 | 9105+29 | 9105+29 | 12909(Top 45%) | 8655(Top 54%) | 8655(Top 525%) |
| 24M | 24.00 mi | 1.00 mi | 12642-72 | 9117-12 | 9117-12 | 14177(Top 50%) | 9219(Top 57%) | 9219(Top 559%) |
| 40K | 24.85 mi | 0.85 mi | 12738-96 | 9122-5 | 9122-5 | 15219(Top 54%) | 9530(Top 59%) | 9530(Top 578%) |
| 25.2M | 25.20 mi | 0.35 mi | 12720+18 | 9105+17 | 9105+17 | 11714(Top 41%) | 7848(Top 49%) | 7848(Top 476%) |
| Finish | 26.22 mi | 1.02 mi | 12701+19 | 9062+43 | 9062+43 | 12845(Top 45%) | 8458(Top 53%) | 8458(Top 513%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14824
Males
10288
M55-59
10288
5K→10K
3.1 - 6.2 mi
Overall
13170
Males
9662
M55-59
9662
10K→15K
6.2 - 9.3 mi
Overall
14824
Males
10288
M55-59
10288
15K→20K
9.3 - 12.4 mi
Overall
12427
Males
9157
M55-59
9157
20K→Half
12.4 - 13.1 mi
Overall
11287
Males
8698
M55-59
8698
Half→25K
13.1 - 15.5 mi
Overall
11917
Males
8812
M55-59
8812
25K→30K
15.5 - 18.6 mi
Overall
12548
Males
8925
M55-59
8925
30K→20M
18.6 - 20.0 mi
Overall
12153
Males
8595
M55-59
8595
20M→21M
20.0 - 21.0 mi
Overall
12070
Males
8406
M55-59
8406
21M→35K
21.0 - 21.8 mi
Overall
13112
Males
8848
M55-59
8848
35K→23M
21.8 - 23.0 mi
Overall
12909
Males
8655
M55-59
8655
23M→24M
23.0 - 24.0 mi
Overall
14177
Males
9219
M55-59
9219
24M→40K
24.0 - 24.9 mi
Overall
15219
Males
9530
M55-59
9530
40K→25.2M
24.9 - 25.2 mi
Overall
11714
Males
7848
M55-59
7848
25.2M→Finish
25.2 - 26.2 mi
Overall
12845
Males
8458
M55-59
8458
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12185 |
| 5K → 10K | 117 | 558 | -441 | #12185 | #12626 |
| 10K → 15K | 45 | 773 | -728 | #12626 | #13354 |
| 15K → 20K | 339 | 66 | +273 | #13354 | #13081 |
| 20K → Half | 127 | 3 | +124 | #13081 | #12957 |
| Half → 25K | 256 | 55 | +201 | #12957 | #12756 |
| 25K → 30K | 268 | 188 | +80 | #12756 | #12676 |
| 30K → 20M | 133 | 74 | +59 | #12676 | #12617 |
| 20M → 21M | 134 | 79 | +55 | #12617 | #12562 |
| 21M → 35K | 71 | 72 | -1 | #12562 | #12563 |
| 35K → 23M | 111 | 118 | -7 | #12563 | #12570 |
| 23M → 24M | 49 | 121 | -72 | #12570 | #12642 |
| 24M → 40K | 58 | 154 | -96 | #12642 | #12738 |
| 40K → 25.2M | 40 | 22 | +18 | #12738 | #12720 |
| 25.2M → Finish | 90 | 71 | +19 | #12720 | #12701 |
| TOTALS | 1838 | 2354 | -516 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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