Rachel Gilmore
Bib: 16361•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:45 | 23:00 | 7:24 | 23:00 | 7:24 | - |
10K | 6.21 mi | 11:19:55 | 46:10 | 7:26 | 23:10 | 7:27 | +0:03 |
15K | 9.32 mi | 11:43:06 | 1:09:21 | 7:26 | 23:11 | 7:28 | +0:01 |
20K | 12.43 mi | 12:06:39 | 1:32:54 | 7:29 | 23:33 | 7:35 | +0:07 |
Half | 13.11 mi | 12:11:52 | 1:38:07 | 7:29 | 5:13 | 7:39 | +0:04 |
25K | 15.53 mi | 12:30:49 | 1:57:04 | 7:32 | 18:57 | 7:49 | +0:10 |
30K | 18.64 mi | 12:57:00 | 2:23:15 | 7:41 | 26:11 | 8:26 | +0:37 |
20M | 20.00 mi | 13:08:37 | 2:34:52 | 7:45 | 11:37 | 8:33 | +0:07 |
21M | 21.00 mi | 13:17:42 | 2:43:57 | 7:48 | 9:05 | 9:05 | +0:32 |
35K | 21.75 mi | 13:23:52 | 2:50:07 | 7:49 | 6:10 | 8:15 | -0:50 |
23M | 23.00 mi | 13:34:42 | 3:00:57 | 7:52 | 10:50 | 8:39 | +0:24 |
24M | 24.00 mi | 13:43:08 | 3:09:23 | 7:53 | 8:26 | 8:26 | -0:13 |
40K | 24.85 mi | 13:50:29 | 3:16:44 | 7:55 | 7:21 | 8:36 | +0:10 |
25.2M | 25.20 mi | 13:53:41 | 3:19:56 | 7:56 | 3:12 | 9:17 | +0:41 |
Finish | 26.22 mi | 14:01:58 | 3:28:13 | 7:57 | 8:17 | 8:08 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:57 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:04
56% of race
Time at Steady Pace
49:04
24% of race
Time at Slower Pace
42:05
20% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:45 | 23:00 | 7:24 | 23:00 | 7:24 | #11370 | |
10K | 6.21 mi | 11:19:55 | 46:10 | 7:26 | 23:10 | 7:27 | #11528 | |
15K | 9.32 mi | 11:43:06 | 1:09:21 | 7:26 | 23:11 | 7:28 | #11458 | |
20K | 12.43 mi | 12:06:39 | 1:32:54 | 7:29 | 23:33 | 7:35 | #11428 | |
Half | 13.11 mi | 12:11:52 | 1:38:07 | 7:29 | 5:13 | 7:39 | #11515 | |
25K | 15.53 mi | 12:30:49 | 1:57:04 | 7:32 | 18:57 | 7:49 | #11654 | |
30K | 18.64 mi | 12:57:00 | 2:23:15 | 7:41 | 26:11 | 8:26 | #12115 | |
20M | 20.00 mi | 13:08:37 | 2:34:52 | 7:45 | 11:37 | 8:33 | #12270 | |
21M | 21.00 mi | 13:17:42 | 2:43:57 | 7:48 | 9:05 | 9:05 | #12359 | |
35K | 21.75 mi | 13:23:52 | 2:50:07 | 7:49 | 6:10 | 8:15 | #12395 | |
23M | 23.00 mi | 13:34:42 | 3:00:57 | 7:52 | 10:50 | 8:39 | #12505 | |
24M | 24.00 mi | 13:43:08 | 3:09:23 | 7:53 | 8:26 | 8:26 | #12569 | |
40K | 24.85 mi | 13:50:29 | 3:16:44 | 7:55 | 7:21 | 8:36 | #12624 | |
25.2M | 25.20 mi | 13:53:41 | 3:19:56 | 7:56 | 3:12 | 9:17 | #12628 | |
Finish | 26.22 mi | 14:01:58 | 3:28:13 | 7:57 | 8:17 | 8:08 | #12658 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11370 | 2472 | 2472 | 11463(Top 40%) | 2617(Top 21%) | 2617(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 11528-158 | 2572-100 | 2572-100 | 11699(Top 41%) | 2667(Top 22%) | 2667(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 11458+70 | 2562+10 | 2562+10 | 11463(Top 40%) | 2617(Top 21%) | 2617(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 11428+30 | 2570-8 | 2570-8 | 11450(Top 40%) | 2715(Top 22%) | 2715(Top 50%) |
| Half | 13.11 mi | 0.68 mi | 11515-87 | 2620-50 | 2620-50 | 13029(Top 46%) | 3515(Top 29%) | 3515(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 11654-139 | 2733-113 | 2733-113 | 12502(Top 44%) | 3397(Top 28%) | 3397(Top 62%) |
| 30K | 18.64 mi | 3.11 mi | 12115-461 | 3055-322 | 3055-322 | 14312(Top 50%) | 4534(Top 37%) | 4534(Top 83%) |
| 20M | 20.00 mi | 1.36 mi | 12270-155 | 3182-127 | 3182-127 | 14094(Top 50%) | 4558(Top 37%) | 4558(Top 83%) |
| 21M | 21.00 mi | 1.00 mi | 12359-89 | 3266-84 | 3266-84 | 14009(Top 49%) | 4631(Top 38%) | 4631(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 12395-36 | 3311-45 | 3311-45 | 13911(Top 49%) | 4623(Top 38%) | 4623(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 12505-110 | 3406-95 | 3406-95 | 14262(Top 50%) | 4934(Top 40%) | 4934(Top 90%) |
| 24M | 24.00 mi | 1.00 mi | 12569-64 | 3457-51 | 3457-51 | 14107(Top 50%) | 4873(Top 40%) | 4873(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 12624-55 | 3519-62 | 3519-62 | 14047(Top 49%) | 4984(Top 41%) | 4984(Top 91%) |
| 25.2M | 25.20 mi | 0.35 mi | 12628-4 | 3536-17 | 3536-17 | 13374(Top 47%) | 4683(Top 38%) | 4683(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 12658-30 | 3584-48 | 3584-48 | 13803(Top 49%) | 4849(Top 40%) | 4849(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11463
Females
2617
F18-39
2617
5K→10K
3.1 - 6.2 mi
Overall
11699
Females
2667
F18-39
2667
10K→15K
6.2 - 9.3 mi
Overall
11463
Females
2617
F18-39
2617
15K→20K
9.3 - 12.4 mi
Overall
11450
Females
2715
F18-39
2715
20K→Half
12.4 - 13.1 mi
Overall
13029
Females
3515
F18-39
3515
Half→25K
13.1 - 15.5 mi
Overall
12502
Females
3397
F18-39
3397
25K→30K
15.5 - 18.6 mi
Overall
14312
Females
4534
F18-39
4534
30K→20M
18.6 - 20.0 mi
Overall
14094
Females
4558
F18-39
4558
20M→21M
20.0 - 21.0 mi
Overall
14009
Females
4631
F18-39
4631
21M→35K
21.0 - 21.8 mi
Overall
13911
Females
4623
F18-39
4623
35K→23M
21.8 - 23.0 mi
Overall
14262
Females
4934
F18-39
4934
23M→24M
23.0 - 24.0 mi
Overall
14107
Females
4873
F18-39
4873
24M→40K
24.0 - 24.9 mi
Overall
14047
Females
4984
F18-39
4984
40K→25.2M
24.9 - 25.2 mi
Overall
13374
Females
4683
F18-39
4683
25.2M→Finish
25.2 - 26.2 mi
Overall
13803
Females
4849
F18-39
4849
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11370 |
| 5K → 10K | 187 | 345 | -158 | #11370 | #11528 |
| 10K → 15K | 210 | 140 | +70 | #11528 | #11458 |
| 15K → 20K | 194 | 164 | +30 | #11458 | #11428 |
| 20K → Half | 15 | 102 | -87 | #11428 | #11515 |
| Half → 25K | 118 | 257 | -139 | #11515 | #11654 |
| 25K → 30K | 128 | 589 | -461 | #11654 | #12115 |
| 30K → 20M | 80 | 235 | -155 | #12115 | #12270 |
| 20M → 21M | 75 | 164 | -89 | #12270 | #12359 |
| 21M → 35K | 55 | 91 | -36 | #12359 | #12395 |
| 35K → 23M | 80 | 190 | -110 | #12395 | #12505 |
| 23M → 24M | 61 | 125 | -64 | #12505 | #12569 |
| 24M → 40K | 61 | 116 | -55 | #12569 | #12624 |
| 40K → 25.2M | 33 | 37 | -4 | #12624 | #12628 |
| 25.2M → Finish | 65 | 95 | -30 | #12628 | #12658 |
| TOTALS | 1362 | 2650 | -1288 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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