Jena Postma
Bib: 16359•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:04 | 28:03 | 9:02 | 28:03 | 9:02 | - |
10K | 6.21 mi | 11:28:50 | 54:49 | 8:49 | 26:46 | 8:37 | -0:25 |
15K | 9.32 mi | 11:55:11 | 1:21:10 | 8:43 | 26:21 | 8:29 | -0:08 |
20K | 12.43 mi | 12:22:26 | 1:48:25 | 8:43 | 27:15 | 8:46 | +0:17 |
Half | 13.11 mi | 12:28:13 | 1:54:12 | 8:43 | 5:47 | 8:29 | -0:17 |
25K | 15.53 mi | 12:49:35 | 2:15:34 | 8:44 | 21:22 | 8:49 | +0:20 |
30K | 18.64 mi | 13:20:37 | 2:46:36 | 8:56 | 31:02 | 9:59 | +1:10 |
20M | 20.00 mi | 13:35:31 | 3:01:30 | 9:04 | 14:54 | 10:58 | +0:59 |
21M | 21.00 mi | 13:46:46 | 3:12:45 | 9:11 | 11:15 | 11:15 | +0:17 |
35K | 21.75 mi | 13:54:32 | 3:20:31 | 9:13 | 7:46 | 10:23 | -0:52 |
23M | 23.00 mi | 14:06:32 | 3:32:31 | 9:14 | 12:00 | 9:35 | -0:48 |
24M | 24.00 mi | 14:16:06 | 3:42:05 | 9:15 | 9:34 | 9:34 | -0:01 |
40K | 24.85 mi | 14:24:12 | 3:50:11 | 9:16 | 8:06 | 9:28 | -0:06 |
25.2M | 25.20 mi | 14:27:17 | 3:53:16 | 9:15 | 3:05 | 8:56 | -0:32 |
Finish | 26.22 mi | 14:34:47 | 4:00:46 | 9:11 | 7:30 | 7:22 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
9:11 /mi
Slowest Pace
11:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:38
16% of race
Time at Steady Pace
1:54:37
48% of race
Time at Slower Pace
1:26:31
36% of race
Average Pace: 9:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:04 | 28:03 | 9:02 | 28:03 | 9:02 | #22546 | |
10K | 6.21 mi | 11:28:50 | 54:49 | 8:49 | 26:46 | 8:37 | #21565 | |
15K | 9.32 mi | 11:55:11 | 1:21:10 | 8:43 | 26:21 | 8:29 | #20800 | |
20K | 12.43 mi | 12:22:26 | 1:48:25 | 8:43 | 27:15 | 8:46 | #20552 | |
Half | 13.11 mi | 12:28:13 | 1:54:12 | 8:43 | 5:47 | 8:29 | #20474 | |
25K | 15.53 mi | 12:49:35 | 2:15:34 | 8:44 | 21:22 | 8:49 | #20226 | |
30K | 18.64 mi | 13:20:37 | 2:46:36 | 8:56 | 31:02 | 9:59 | #20562 | |
20M | 20.00 mi | 13:35:31 | 3:01:30 | 9:04 | 14:54 | 10:58 | #20914 | |
21M | 21.00 mi | 13:46:46 | 3:12:45 | 9:11 | 11:15 | 11:15 | #21014 | |
35K | 21.75 mi | 13:54:32 | 3:20:31 | 9:13 | 7:46 | 10:23 | #21121 | |
23M | 23.00 mi | 14:06:32 | 3:32:31 | 9:14 | 12:00 | 9:35 | #20985 | |
24M | 24.00 mi | 14:16:06 | 3:42:05 | 9:15 | 9:34 | 9:34 | #20943 | |
40K | 24.85 mi | 14:24:12 | 3:50:11 | 9:16 | 8:06 | 9:28 | #20860 | |
25.2M | 25.20 mi | 14:27:17 | 3:53:16 | 9:15 | 3:05 | 8:56 | #20748 | |
Finish | 26.22 mi | 14:34:47 | 4:00:46 | 9:11 | 7:30 | 7:22 | #20469 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22546 | 8931 | 8931 | 19219(Top 68%) | 7017(Top 57%) | 7017(Top 128%) |
| 10K | 6.21 mi | 3.10 mi | 21565+981 | 8374+557 | 8374+557 | 20443(Top 72%) | 7712(Top 63%) | 7712(Top 141%) |
| 15K | 9.32 mi | 3.11 mi | 20800+765 | 7923+451 | 7923+451 | 19219(Top 68%) | 7017(Top 57%) | 7017(Top 128%) |
| 20K | 12.43 mi | 3.11 mi | 20552+248 | 7790+133 | 7790+133 | 19807(Top 70%) | 7378(Top 60%) | 7378(Top 135%) |
| Half | 13.11 mi | 0.68 mi | 20474+78 | 7750+40 | 7750+40 | 19129(Top 67%) | 6988(Top 57%) | 6988(Top 128%) |
| 25K | 15.53 mi | 2.42 mi | 20226+248 | 7620+130 | 7620+130 | 19008(Top 67%) | 6985(Top 57%) | 6985(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 20562-336 | 7847-227 | 7847-227 | 21575(Top 76%) | 8542(Top 70%) | 8542(Top 156%) |
| 20M | 20.00 mi | 1.36 mi | 20914-352 | 8051-204 | 8051-204 | 23517(Top 83%) | 9691(Top 79%) | 9691(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 21014-100 | 8128-77 | 8128-77 | 22043(Top 78%) | 8989(Top 74%) | 8989(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 21121-107 | 8202-74 | 8202-74 | 22907(Top 81%) | 9501(Top 78%) | 9501(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 20985+136 | 8154+48 | 8154+48 | 19044(Top 67%) | 7538(Top 62%) | 7538(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 20943+42 | 8145+9 | 8145+9 | 19874(Top 70%) | 8018(Top 66%) | 8018(Top 147%) |
| 40K | 24.85 mi | 0.85 mi | 20860+83 | 8121+24 | 8121+24 | 18635(Top 66%) | 7451(Top 61%) | 7451(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 20748+112 | 8070+51 | 8070+51 | 11594(Top 41%) | 3831(Top 31%) | 3831(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 20469+279 | 7927+143 | 7927+143 | 8262(Top 29%) | 2198(Top 18%) | 2198(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19219
Females
7017
F18-39
7017
5K→10K
3.1 - 6.2 mi
Overall
20443
Females
7712
F18-39
7712
10K→15K
6.2 - 9.3 mi
Overall
19219
Females
7017
F18-39
7017
15K→20K
9.3 - 12.4 mi
Overall
19807
Females
7378
F18-39
7378
20K→Half
12.4 - 13.1 mi
Overall
19129
Females
6988
F18-39
6988
Half→25K
13.1 - 15.5 mi
Overall
19008
Females
6985
F18-39
6985
25K→30K
15.5 - 18.6 mi
Overall
21575
Females
8542
F18-39
8542
30K→20M
18.6 - 20.0 mi
Overall
23517
Females
9691
F18-39
9691
20M→21M
20.0 - 21.0 mi
Overall
22043
Females
8989
F18-39
8989
21M→35K
21.0 - 21.8 mi
Overall
22907
Females
9501
F18-39
9501
35K→23M
21.8 - 23.0 mi
Overall
19044
Females
7538
F18-39
7538
23M→24M
23.0 - 24.0 mi
Overall
19874
Females
8018
F18-39
8018
24M→40K
24.0 - 24.9 mi
Overall
18635
Females
7451
F18-39
7451
40K→25.2M
24.9 - 25.2 mi
Overall
11594
Females
3831
F18-39
3831
25.2M→Finish
25.2 - 26.2 mi
Overall
8262
Females
2198
F18-39
2198
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22546 |
| 5K → 10K | 1012 | 31 | +981 | #22546 | #21565 |
| 10K → 15K | 776 | 11 | +765 | #21565 | #20800 |
| 15K → 20K | 312 | 64 | +248 | #20800 | #20552 |
| 20K → Half | 88 | 10 | +78 | #20552 | #20474 |
| Half → 25K | 291 | 43 | +248 | #20474 | #20226 |
| 25K → 30K | 131 | 467 | -336 | #20226 | #20562 |
| 30K → 20M | 34 | 386 | -352 | #20562 | #20914 |
| 20M → 21M | 58 | 158 | -100 | #20914 | #21014 |
| 21M → 35K | 37 | 144 | -107 | #21014 | #21121 |
| 35K → 23M | 158 | 22 | +136 | #21121 | #20985 |
| 23M → 24M | 79 | 37 | +42 | #20985 | #20943 |
| 24M → 40K | 101 | 18 | +83 | #20943 | #20860 |
| 40K → 25.2M | 112 | 0 | +112 | #20860 | #20748 |
| 25.2M → Finish | 279 | 0 | +279 | #20748 | #20469 |
| TOTALS | 3468 | 1391 | +2077 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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