Kaitlyn Howard
Bib: 16343•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:27 | 22:55 | 7:23 | 22:55 | 7:23 | - |
10K | 6.21 mi | 11:19:20 | 45:48 | 7:22 | 22:53 | 7:22 | -0:01 |
15K | 9.32 mi | 11:42:12 | 1:08:40 | 7:22 | 22:52 | 7:22 | 0:00 |
20K | 12.43 mi | 12:04:54 | 1:31:22 | 7:21 | 22:42 | 7:18 | -0:04 |
Half | 13.11 mi | 12:09:55 | 1:36:23 | 7:21 | 5:01 | 7:21 | +0:03 |
25K | 15.53 mi | 12:27:47 | 1:54:15 | 7:21 | 17:52 | 7:22 | +0:01 |
30K | 18.64 mi | 12:50:47 | 2:17:15 | 7:22 | 23:00 | 7:24 | +0:02 |
20M | 20.00 mi | 13:00:51 | 2:27:19 | 7:22 | 10:04 | 7:24 | 0:00 |
21M | 21.00 mi | 13:08:18 | 2:34:46 | 7:22 | 7:27 | 7:27 | +0:03 |
35K | 21.75 mi | 13:13:36 | 2:40:04 | 7:22 | 5:18 | 7:05 | -0:22 |
23M | 23.00 mi | 13:22:34 | 2:49:02 | 7:21 | 8:58 | 7:10 | +0:05 |
24M | 24.00 mi | 13:29:37 | 2:56:05 | 7:20 | 7:03 | 7:03 | -0:07 |
40K | 24.85 mi | 13:35:50 | 3:02:18 | 7:20 | 6:13 | 7:16 | +0:13 |
25.2M | 25.20 mi | 13:38:32 | 3:05:00 | 7:20 | 2:42 | 7:50 | +0:34 |
Finish | 26.22 mi | 13:45:37 | 3:12:05 | 7:20 | 7:05 | 6:57 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:20 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:23
99% of race
Time at Steady Pace
2:42
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:27 | 22:55 | 7:23 | 22:55 | 7:23 | #11113 | |
10K | 6.21 mi | 11:19:20 | 45:48 | 7:22 | 22:53 | 7:22 | #10966 | |
15K | 9.32 mi | 11:42:12 | 1:08:40 | 7:22 | 22:52 | 7:22 | #10784 | |
20K | 12.43 mi | 12:04:54 | 1:31:22 | 7:21 | 22:42 | 7:18 | #10326 | |
Half | 13.11 mi | 12:09:55 | 1:36:23 | 7:21 | 5:01 | 7:21 | #10319 | |
25K | 15.53 mi | 12:27:47 | 1:54:15 | 7:21 | 17:52 | 7:22 | #10043 | |
30K | 18.64 mi | 12:50:47 | 2:17:15 | 7:22 | 23:00 | 7:24 | #9389 | |
20M | 20.00 mi | 13:00:51 | 2:27:19 | 7:22 | 10:04 | 7:24 | #9112 | |
21M | 21.00 mi | 13:08:18 | 2:34:46 | 7:22 | 7:27 | 7:27 | #8718 | |
35K | 21.75 mi | 13:13:36 | 2:40:04 | 7:22 | 5:18 | 7:05 | #8565 | |
23M | 23.00 mi | 13:22:34 | 2:49:02 | 7:21 | 8:58 | 7:10 | #8222 | |
24M | 24.00 mi | 13:29:37 | 2:56:05 | 7:20 | 7:03 | 7:03 | #8009 | |
40K | 24.85 mi | 13:35:50 | 3:02:18 | 7:20 | 6:13 | 7:16 | #7853 | |
25.2M | 25.20 mi | 13:38:32 | 3:05:00 | 7:20 | 2:42 | 7:50 | #7774 | |
Finish | 26.22 mi | 13:45:37 | 3:12:05 | 7:20 | 7:05 | 6:57 | #7633 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11113 | 2332 | 2332 | 10500(Top 37%) | 2116(Top 17%) | 2116(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 10966+147 | 2286+46 | 2286+46 | 10877(Top 38%) | 2237(Top 18%) | 2237(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 10784+182 | 2217+69 | 2217+69 | 10500(Top 37%) | 2116(Top 17%) | 2116(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 10326+458 | 2021+196 | 2021+196 | 9101(Top 32%) | 1565(Top 13%) | 1565(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 10319+7 | 2024-3 | 2024-3 | 10495(Top 37%) | 2160(Top 18%) | 2160(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 10043+276 | 1927+97 | 1927+97 | 8904(Top 31%) | 1588(Top 13%) | 1588(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 9389+654 | 1675+252 | 1675+252 | 7086(Top 25%) | 1043(Top 9%) | 1043(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 9112+277 | 1583+92 | 1583+92 | 6462(Top 23%) | 952(Top 8%) | 952(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 8718+394 | 1455+128 | 1455+128 | 4396(Top 15%) | 462(Top 4%) | 462(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 8565+153 | 1415+40 | 1415+40 | 5950(Top 21%) | 918(Top 8%) | 918(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 8222+343 | 1320+95 | 1320+95 | 4685(Top 16%) | 586(Top 5%) | 586(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 8009+213 | 1287+33 | 1287+33 | 4961(Top 17%) | 726(Top 6%) | 726(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 7853+156 | 1249+38 | 1249+38 | 5525(Top 19%) | 951(Top 8%) | 951(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 7774+79 | 1240+9 | 1240+9 | 5123(Top 18%) | 921(Top 8%) | 921(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 7633+141 | 1222+18 | 1222+18 | 5448(Top 19%) | 1040(Top 9%) | 1040(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10500
Females
2116
F18-39
2116
5K→10K
3.1 - 6.2 mi
Overall
10877
Females
2237
F18-39
2237
10K→15K
6.2 - 9.3 mi
Overall
10500
Females
2116
F18-39
2116
15K→20K
9.3 - 12.4 mi
Overall
9101
Females
1565
F18-39
1565
20K→Half
12.4 - 13.1 mi
Overall
10495
Females
2160
F18-39
2160
Half→25K
13.1 - 15.5 mi
Overall
8904
Females
1588
F18-39
1588
25K→30K
15.5 - 18.6 mi
Overall
7086
Females
1043
F18-39
1043
30K→20M
18.6 - 20.0 mi
Overall
6462
Females
952
F18-39
952
20M→21M
20.0 - 21.0 mi
Overall
4396
Females
462
F18-39
462
21M→35K
21.0 - 21.8 mi
Overall
5950
Females
918
F18-39
918
35K→23M
21.8 - 23.0 mi
Overall
4685
Females
586
F18-39
586
23M→24M
23.0 - 24.0 mi
Overall
4961
Females
726
F18-39
726
24M→40K
24.0 - 24.9 mi
Overall
5525
Females
951
F18-39
951
40K→25.2M
24.9 - 25.2 mi
Overall
5123
Females
921
F18-39
921
25.2M→Finish
25.2 - 26.2 mi
Overall
5448
Females
1040
F18-39
1040
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11113 |
| 5K → 10K | 339 | 192 | +147 | #11113 | #10966 |
| 10K → 15K | 264 | 82 | +182 | #10966 | #10784 |
| 15K → 20K | 473 | 15 | +458 | #10784 | #10326 |
| 20K → Half | 39 | 32 | +7 | #10326 | #10319 |
| Half → 25K | 301* | 25 | +276 | #10319 | #10043 |
| 25K → 30K | 662* | 8 | +654 | #10043 | #9389 |
| 30K → 20M | 283 | 6 | +277 | #9389 | #9112 |
| 20M → 21M | 394 | 0 | +394 | #9112 | #8718 |
| 21M → 35K | 158 | 5 | +153 | #8718 | #8565 |
| 35K → 23M | 347 | 4 | +343 | #8565 | #8222 |
| 23M → 24M | 216 | 3 | +213 | #8222 | #8009 |
| 24M → 40K | 163 | 7 | +156 | #8009 | #7853 |
| 40K → 25.2M | 81 | 2 | +79 | #7853 | #7774 |
| 25.2M → Finish | 152 | 11 | +141 | #7774 | #7633 |
| TOTALS | 3872* | 392 | +3480 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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