Teresa Brandehoff
Bib: 16341•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:52 | 24:34 | 7:54 | 24:34 | 7:54 | - |
10K | 6.21 mi | 11:23:23 | 49:05 | 7:54 | 24:31 | 7:53 | -0:01 |
15K | 9.32 mi | 11:48:05 | 1:13:47 | 7:55 | 24:42 | 7:57 | +0:04 |
20K | 12.43 mi | 12:14:06 | 1:39:48 | 8:02 | 26:01 | 8:22 | +0:25 |
Half | 13.11 mi | 12:19:48 | 1:45:30 | 8:03 | 5:42 | 8:21 | -0:01 |
25K | 15.53 mi | 12:41:31 | 2:07:13 | 8:11 | 21:43 | 8:57 | +0:36 |
30K | 18.64 mi | 13:11:11 | 2:36:53 | 8:25 | 29:40 | 9:33 | +0:36 |
20M | 20.00 mi | 13:23:55 | 2:49:37 | 8:29 | 12:44 | 9:22 | -0:11 |
21M | 21.00 mi | 13:34:05 | 2:59:47 | 8:34 | 10:10 | 10:10 | +0:48 |
35K | 21.75 mi | 13:40:57 | 3:06:39 | 8:35 | 6:52 | 9:11 | -0:59 |
23M | 23.00 mi | 13:53:14 | 3:18:56 | 8:39 | 12:17 | 9:49 | +0:38 |
24M | 24.00 mi | 14:02:28 | 3:28:10 | 8:40 | 9:14 | 9:14 | -0:35 |
40K | 24.85 mi | 14:10:21 | 3:36:03 | 8:42 | 7:53 | 9:13 | -0:01 |
25.2M | 25.20 mi | 14:13:55 | 3:39:37 | 8:43 | 3:34 | 10:21 | +1:08 |
Finish | 26.22 mi | 14:22:42 | 3:48:24 | 8:43 | 8:47 | 8:37 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:43 /mi
Slowest Pace
10:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:17
50% of race
Time at Steady Pace
1:28:06
39% of race
Time at Slower Pace
26:01
11% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:52 | 24:34 | 7:54 | 24:34 | 7:54 | #15789 | |
10K | 6.21 mi | 11:23:23 | 49:05 | 7:54 | 24:31 | 7:53 | #15675 | |
15K | 9.32 mi | 11:48:05 | 1:13:47 | 7:55 | 24:42 | 7:57 | #15646 | |
20K | 12.43 mi | 12:14:06 | 1:39:48 | 8:02 | 26:01 | 8:22 | #16183 | |
Half | 13.11 mi | 12:19:48 | 1:45:30 | 8:03 | 5:42 | 8:21 | #16288 | |
25K | 15.53 mi | 12:41:31 | 2:07:13 | 8:11 | 21:43 | 8:57 | #16896 | |
30K | 18.64 mi | 13:11:11 | 2:36:53 | 8:25 | 29:40 | 9:33 | #17578 | |
20M | 20.00 mi | 13:23:55 | 2:49:37 | 8:29 | 12:44 | 9:22 | #17647 | |
21M | 21.00 mi | 13:34:05 | 2:59:47 | 8:34 | 10:10 | 10:10 | #17765 | |
35K | 21.75 mi | 13:40:57 | 3:06:39 | 8:35 | 6:52 | 9:11 | #17817 | |
23M | 23.00 mi | 13:53:14 | 3:18:56 | 8:39 | 12:17 | 9:49 | #17973 | |
24M | 24.00 mi | 14:02:28 | 3:28:10 | 8:40 | 9:14 | 9:14 | #17984 | |
40K | 24.85 mi | 14:10:21 | 3:36:03 | 8:42 | 7:53 | 9:13 | #17965 | |
25.2M | 25.20 mi | 14:13:55 | 3:39:37 | 8:43 | 3:34 | 10:21 | #17983 | |
Finish | 26.22 mi | 14:22:42 | 3:48:24 | 8:43 | 8:47 | 8:37 | #17938 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15789 | 5018 | 5018 | 15685(Top 55%) | 4964(Top 41%) | 4964(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 15675+114 | 4942+76 | 4942+76 | 15613(Top 55%) | 4898(Top 40%) | 4898(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 15646+29 | 4927+15 | 4927+15 | 15685(Top 55%) | 4964(Top 41%) | 4964(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 16183-537 | 5264-337 | 5264-337 | 17406(Top 61%) | 6010(Top 49%) | 6010(Top 110%) |
| Half | 13.11 mi | 0.68 mi | 16288-105 | 5327-63 | 5327-63 | 18357(Top 65%) | 6534(Top 53%) | 6534(Top 119%) |
| 25K | 15.53 mi | 2.42 mi | 16896-608 | 5703-376 | 5703-376 | 19713(Top 69%) | 7371(Top 60%) | 7371(Top 135%) |
| 30K | 18.64 mi | 3.11 mi | 17578-682 | 6171-468 | 6171-468 | 20139(Top 71%) | 7731(Top 63%) | 7731(Top 141%) |
| 20M | 20.00 mi | 1.36 mi | 17647-69 | 6234-63 | 6234-63 | 18625(Top 66%) | 7064(Top 58%) | 7064(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 17765-118 | 6304-70 | 6304-70 | 18926(Top 67%) | 7297(Top 60%) | 7297(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 17817-52 | 6342-38 | 6342-38 | 19102(Top 67%) | 7497(Top 61%) | 7497(Top 137%) |
| 23M | 23.00 mi | 1.25 mi | 17973-156 | 6483-141 | 6483-141 | 19828(Top 70%) | 7954(Top 65%) | 7954(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 17984-11 | 6512-29 | 6512-29 | 18516(Top 65%) | 7300(Top 60%) | 7300(Top 133%) |
| 40K | 24.85 mi | 0.85 mi | 17965+19 | 6528-16 | 6528-16 | 17468(Top 61%) | 6844(Top 56%) | 6844(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 17983-18 | 6543-15 | 6543-15 | 18473(Top 65%) | 7362(Top 60%) | 7362(Top 135%) |
| Finish | 26.22 mi | 1.02 mi | 17938+45 | 6536+7 | 6536+7 | 16992(Top 60%) | 6560(Top 54%) | 6560(Top 120%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15685
Females
4964
F18-39
4964
5K→10K
3.1 - 6.2 mi
Overall
15613
Females
4898
F18-39
4898
10K→15K
6.2 - 9.3 mi
Overall
15685
Females
4964
F18-39
4964
15K→20K
9.3 - 12.4 mi
Overall
17406
Females
6010
F18-39
6010
20K→Half
12.4 - 13.1 mi
Overall
18357
Females
6534
F18-39
6534
Half→25K
13.1 - 15.5 mi
Overall
19713
Females
7371
F18-39
7371
25K→30K
15.5 - 18.6 mi
Overall
20139
Females
7731
F18-39
7731
30K→20M
18.6 - 20.0 mi
Overall
18625
Females
7064
F18-39
7064
20M→21M
20.0 - 21.0 mi
Overall
18926
Females
7297
F18-39
7297
21M→35K
21.0 - 21.8 mi
Overall
19102
Females
7497
F18-39
7497
35K→23M
21.8 - 23.0 mi
Overall
19828
Females
7954
F18-39
7954
23M→24M
23.0 - 24.0 mi
Overall
18516
Females
7300
F18-39
7300
24M→40K
24.0 - 24.9 mi
Overall
17468
Females
6844
F18-39
6844
40K→25.2M
24.9 - 25.2 mi
Overall
18473
Females
7362
F18-39
7362
25.2M→Finish
25.2 - 26.2 mi
Overall
16992
Females
6560
F18-39
6560
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15789 |
| 5K → 10K | 369 | 255 | +114 | #15789 | #15675 |
| 10K → 15K | 219 | 190 | +29 | #15675 | #15646 |
| 15K → 20K | 94 | 631 | -537 | #15646 | #16183 |
| 20K → Half | 8 | 113 | -105 | #16183 | #16288 |
| Half → 25K | 40 | 648 | -608 | #16288 | #16896 |
| 25K → 30K | 71 | 753 | -682 | #16896 | #17578 |
| 30K → 20M | 97 | 166 | -69 | #17578 | #17647 |
| 20M → 21M | 64 | 182 | -118 | #17647 | #17765 |
| 21M → 35K | 54 | 106 | -52 | #17765 | #17817 |
| 35K → 23M | 66 | 222 | -156 | #17817 | #17973 |
| 23M → 24M | 68 | 79 | -11 | #17973 | #17984 |
| 24M → 40K | 72 | 53 | +19 | #17984 | #17965 |
| 40K → 25.2M | 25 | 43 | -18 | #17965 | #17983 |
| 25.2M → Finish | 96 | 51 | +45 | #17983 | #17938 |
| TOTALS | 1343 | 3492 | -2149 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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