Isabelle Danforth

Bib: 16236•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 33%

Gender (Female)

#0 / 12228

Top 15%

Division (F18-39)

#0 / 5469

Top 27%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:45

Rank: #10592

Start → 5K

7:19/mi

22:45 split

5K· 3.11 mi

22:45

Rank: #10592

Start → 5K

7:19/mi

22:45 split

10K· 6.21 mi

45:26

Rank: #10440 (+152)

5K → 10K

7:18/mi

22:41 split

10K· 6.21 mi

45:26

Rank: #10440 (+152)

5K → 10K

7:18/mi

22:41 split

15K· 9.32 mi

1:08:21

Rank: #10515 (-75)

10K → 15K

7:23/mi

22:55 split

15K· 9.32 mi

1:08:21

Rank: #10515 (-75)

10K → 15K

7:23/mi

22:55 split

20K· 12.43 mi

1:31:23

Rank: #10339 (+176)

15K → 20K

7:25/mi

23:02 split

20K· 12.43 mi

1:31:23

Rank: #10339 (+176)

15K → 20K

7:25/mi

23:02 split

Half· 13.11 mi

1:36:21

Rank: #10297 (+42)

20K → Half

7:17/mi

4:58 split

Half· 13.11 mi

1:36:21

Rank: #10297 (+42)

20K → Half

7:17/mi

4:58 split

25K· 15.53 mi

1:54:24

Rank: #10135 (+162)

Half → 25K

7:27/mi

18:03 split

25K· 15.53 mi

1:54:24

Rank: #10135 (+162)

Half → 25K

7:27/mi

18:03 split

30K· 18.64 mi

2:18:26

Rank: #9928 (+207)

25K → 30K

7:44/mi

24:02 split

30K· 18.64 mi

2:18:26

Rank: #9928 (+207)

25K → 30K

7:44/mi

24:02 split

20M

2:29:01

Rank: #9798 (+130)

30K → 20M

7:47/mi

10:35 split

20M

2:29:01

Rank: #9798 (+130)

30K → 20M

7:47/mi

10:35 split

21M

2:37:07

Rank: #9657 (+141)

20M → 21M

8:06/mi

8:06 split

21M

2:37:07

Rank: #9657 (+141)

20M → 21M

8:06/mi

8:06 split

35K· 21.75 mi

2:42:42

Rank: #9582 (+75)

21M → 35K

7:28/mi

5:35 split

35K· 21.75 mi

2:42:42

Rank: #9582 (+75)

21M → 35K

7:28/mi

5:35 split

23M

2:52:18

Rank: #9424 (+158)

35K → 23M

7:40/mi

9:36 split

23M

2:52:18

Rank: #9424 (+158)

35K → 23M

7:40/mi

9:36 split

24M

2:59:51

Rank: #9332 (+92)

23M → 24M

7:33/mi

7:33 split

24M

2:59:51

Rank: #9332 (+92)

23M → 24M

7:33/mi

7:33 split

40K· 24.85 mi

3:06:27

Rank: #9248 (+84)

24M → 40K

7:43/mi

6:36 split

40K· 24.85 mi

3:06:27

Rank: #9248 (+84)

24M → 40K

7:43/mi

6:36 split

25.2M

3:09:25

Rank: #9239 (+9)

40K → 25.2M

8:36/mi

2:58 split

25.2M

3:09:25

Rank: #9239 (+9)

40K → 25.2M

8:36/mi

2:58 split

Finish· 26.22 mi

3:17:05

Rank: #9237 (+2)

25.2M → Finish

7:31/mi

7:40 split

Finish· 26.22 mi

3:17:05

Rank: #9237 (+2)

25.2M → Finish

7:31/mi

7:40 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:21

Pace7:21 /mi

2nd Half

Distance13.11 mi

Time1:40:44

Pace7:41 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:03	22:45	7:19	22:45	7:19	-
10K	6.21 mi	11:18:44	45:26	7:19	22:41	7:18	-0:01
15K	9.32 mi	11:41:39	1:08:21	7:20	22:55	7:23	+0:05
20K	12.43 mi	12:04:41	1:31:23	7:21	23:02	7:25	+0:02
Half	13.11 mi	12:09:39	1:36:21	7:21	4:58	7:17	-0:08
25K	15.53 mi	12:27:42	1:54:24	7:22	18:03	7:27	+0:10
30K	18.64 mi	12:51:44	2:18:26	7:26	24:02	7:44	+0:17
20M	20.00 mi	13:02:19	2:29:01	7:27	10:35	7:47	+0:03
21M	21.00 mi	13:10:25	2:37:07	7:29	8:06	8:06	+0:19
35K	21.75 mi	13:16:00	2:42:42	7:29	5:35	7:28	-0:38
23M	23.00 mi	13:25:36	2:52:18	7:29	9:36	7:40	+0:12
24M	24.00 mi	13:33:09	2:59:51	7:30	7:33	7:33	-0:07
40K	24.85 mi	13:39:45	3:06:27	7:30	6:36	7:43	+0:10
25.2M	25.20 mi	13:42:43	3:09:25	7:31	2:58	8:36	+0:53
Finish	26.22 mi	13:50:23	3:17:05	7:31	7:40	7:31	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:31 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:01

94% of race

Time at Steady Pace

8:06

4% of race

Time at Slower Pace

2:58

2% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:03	22:45	7:19	22:45	7:19	#10592
10K	6.21 mi	11:18:44	45:26	7:19	22:41	7:18	#10440
15K	9.32 mi	11:41:39	1:08:21	7:20	22:55	7:23	#10515
20K	12.43 mi	12:04:41	1:31:23	7:21	23:02	7:25	#10339
Half	13.11 mi	12:09:39	1:36:21	7:21	4:58	7:17	#10297
25K	15.53 mi	12:27:42	1:54:24	7:22	18:03	7:27	#10135
30K	18.64 mi	12:51:44	2:18:26	7:26	24:02	7:44	#9928
20M	20.00 mi	13:02:19	2:29:01	7:27	10:35	7:47	#9798
21M	21.00 mi	13:10:25	2:37:07	7:29	8:06	8:06	#9657
35K	21.75 mi	13:16:00	2:42:42	7:29	5:35	7:28	#9582
23M	23.00 mi	13:25:36	2:52:18	7:29	9:36	7:40	#9424
24M	24.00 mi	13:33:09	2:59:51	7:30	7:33	7:33	#9332
40K	24.85 mi	13:39:45	3:06:27	7:30	6:36	7:43	#9248
25.2M	25.20 mi	13:42:43	3:09:25	7:31	2:58	8:36	#9239
Finish	26.22 mi	13:50:23	3:17:05	7:31	7:40	7:31	#9237

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10592	2082	2082	10656(Top 38%)	2198(Top 18%)	2198(Top 40%)
10K	6.21 mi	3.10 mi	10440+152	2023+59	2023+59	10364(Top 36%)	1992(Top 16%)	1992(Top 36%)
15K	9.32 mi	3.11 mi	10515-75	2084-61	2084-61	10656(Top 38%)	2198(Top 18%)	2198(Top 40%)
20K	12.43 mi	3.11 mi	10339+176	2027+57	2027+57	10025(Top 35%)	1970(Top 16%)	1970(Top 36%)
Half	13.11 mi	0.68 mi	10297+42	2017+10	2017+10	9890(Top 35%)	1906(Top 16%)	1906(Top 35%)
25K	15.53 mi	2.42 mi	10135+162	1973+44	1973+44	9517(Top 34%)	1884(Top 15%)	1884(Top 34%)
30K	18.64 mi	3.11 mi	9928+207	1923+50	1923+50	9450(Top 33%)	2022(Top 17%)	2022(Top 37%)
20M	20.00 mi	1.36 mi	9798+130	1899+24	1899+24	8961(Top 32%)	1968(Top 16%)	1968(Top 36%)
21M	21.00 mi	1.00 mi	9657+141	1861+38	1861+38	7987(Top 28%)	1726(Top 14%)	1726(Top 32%)
35K	21.75 mi	0.75 mi	9582+75	1850+11	1850+11	8403(Top 30%)	1844(Top 15%)	1844(Top 34%)
23M	23.00 mi	1.25 mi	9424+158	1822+28	1822+28	7724(Top 27%)	1702(Top 14%)	1702(Top 31%)
24M	24.00 mi	1.00 mi	9332+92	1816+6	1816+6	8074(Top 28%)	1895(Top 15%)	1895(Top 35%)
40K	24.85 mi	0.85 mi	9248+84	1819-3	1819-3	8246(Top 29%)	2095(Top 17%)	2095(Top 38%)
25.2M	25.20 mi	0.35 mi	9239+9	1835-16	1835-16	9466(Top 33%)	2743(Top 22%)	2743(Top 50%)
Finish	26.22 mi	1.02 mi	9237+2	1873-38	1873-38	9374(Top 33%)	2702(Top 22%)	2702(Top 49%)

2702

Passing Analysis

Category:

Athletes Passed

2341*

Passed By

984

Net Change

+1355

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10592
5K → 10K	337	185	+152	#10592	#10440
10K → 15K	148	223	-75	#10440	#10515
15K → 20K	253	76	+176	#10515	#10339
20K → Half	60	18	+42	#10339	#10297
Half → 25K	227	65	+162	#10297	#10135
25K → 30K	327*	120	+207	#10135	#9928
30K → 20M	175	44	+130	#9928	#9798
20M → 21M	164	23	+141	#9798	#9657
21M → 35K	96	21	+75	#9657	#9582
35K → 23M	188	30	+158	#9582	#9424
23M → 24M	130	38	+92	#9424	#9332
24M → 40K	117	33	+84	#9332	#9248
40K → 25.2M	38	29	+9	#9248	#9239
25.2M → Finish	81	79	+2	#9239	#9237
TOTALS	2341*	984	+1355