Sarah Czuprynski
Bib: 162•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:04:55 | 17:54 | 5:46 | 17:54 | 5:46 | - |
10K | 6.21 mi | 10:23:02 | 36:01 | 5:48 | 18:07 | 5:50 | +0:04 |
15K | 9.32 mi | 10:41:17 | 54:16 | 5:49 | 18:15 | 5:52 | +0:02 |
20K | 12.43 mi | 11:00:10 | 1:13:09 | 5:53 | 18:53 | 6:05 | +0:13 |
Half | 13.11 mi | 11:04:14 | 1:17:13 | 5:53 | 4:04 | 5:58 | -0:07 |
25K | 15.53 mi | 11:19:10 | 1:32:09 | 5:56 | 14:56 | 6:10 | +0:12 |
30K | 18.64 mi | 11:39:14 | 1:52:13 | 6:01 | 20:04 | 6:28 | +0:18 |
20M | 20.00 mi | 11:48:14 | 2:01:13 | 6:04 | 9:00 | 6:37 | +0:09 |
21M | 21.00 mi | 11:55:19 | 2:08:18 | 6:07 | 7:05 | 7:05 | +0:28 |
35K | 21.75 mi | 12:00:01 | 2:13:00 | 6:07 | 4:42 | 6:17 | -0:48 |
23M | 23.00 mi | 12:08:27 | 2:21:26 | 6:09 | 8:26 | 6:44 | +0:27 |
24M | 24.00 mi | 12:15:09 | 2:28:08 | 6:10 | 6:42 | 6:42 | -0:02 |
40K | 24.85 mi | 12:21:00 | 2:33:59 | 6:12 | 5:51 | 6:51 | +0:09 |
25.2M | 25.20 mi | 12:23:40 | 2:36:39 | 6:13 | 2:40 | 7:44 | +0:53 |
Finish | 26.22 mi | 12:30:38 | 2:43:37 | 6:15 | 6:58 | 6:50 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:46 /mi
Average Pace
6:15 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:09
56% of race
Time at Steady Pace
40:28
25% of race
Time at Slower Pace
31:00
19% of race
Average Pace: 6:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:04:55 | 17:54 | 5:46 | 17:54 | 5:46 | #542 | |
10K | 6.21 mi | 10:23:02 | 36:01 | 5:48 | 18:07 | 5:50 | #602 | |
15K | 9.32 mi | 10:41:17 | 54:16 | 5:49 | 18:15 | 5:52 | #612 | |
20K | 12.43 mi | 11:00:10 | 1:13:09 | 5:53 | 18:53 | 6:05 | #711 | |
Half | 13.11 mi | 11:04:14 | 1:17:13 | 5:53 | 4:04 | 5:58 | #719 | |
25K | 15.53 mi | 11:19:10 | 1:32:09 | 5:56 | 14:56 | 6:10 | #776 | |
30K | 18.64 mi | 11:39:14 | 1:52:13 | 6:01 | 20:04 | 6:28 | #882 | |
20M | 20.00 mi | 11:48:14 | 2:01:13 | 6:04 | 9:00 | 6:37 | #921 | |
21M | 21.00 mi | 11:55:19 | 2:08:18 | 6:07 | 7:05 | 7:05 | #975 | |
35K | 21.75 mi | 12:00:01 | 2:13:00 | 6:07 | 4:42 | 6:17 | #973 | |
23M | 23.00 mi | 12:08:27 | 2:21:26 | 6:09 | 8:26 | 6:44 | #1010 | |
24M | 24.00 mi | 12:15:09 | 2:28:08 | 6:10 | 6:42 | 6:42 | #1064 | |
40K | 24.85 mi | 12:21:00 | 2:33:59 | 6:12 | 5:51 | 6:51 | #1105 | |
25.2M | 25.20 mi | 12:23:40 | 2:36:39 | 6:13 | 2:40 | 7:44 | #1133 | |
Finish | 26.22 mi | 12:30:38 | 2:43:37 | 6:15 | 6:58 | 6:50 | #1202 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 542 | 36 | 36 | 710(Top 2%) | 44(Top 0.4%) | 44(Top 0.8%) |
| 10K | 6.21 mi | 3.10 mi | 602-60 | 42-6 | 42-6 | 671(Top 2%) | 41(Top 0.3%) | 41(Top 0.7%) |
| 15K | 9.32 mi | 3.11 mi | 612-10 | 41+1 | 41+1 | 710(Top 2%) | 44(Top 0.4%) | 44(Top 0.8%) |
| 20K | 12.43 mi | 3.11 mi | 711-99 | 45-4 | 45-4 | 1100(Top 4%) | 59(Top 0.5%) | 59(Top 1%) |
| Half | 13.11 mi | 0.68 mi | 719-8 | 45 | 45 | 1059(Top 4%) | 52(Top 0.4%) | 52(Top 1.0%) |
| 25K | 15.53 mi | 2.42 mi | 776-57 | 46-1 | 46-1 | 1316(Top 5%) | 63(Top 0.5%) | 63(Top 1%) |
| 30K | 18.64 mi | 3.11 mi | 882-106 | 49-3 | 49-3 | 1814(Top 6%) | 83(Top 0.7%) | 83(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 921-39 | 52-3 | 52-3 | 2147(Top 8%) | 108(Top 0.9%) | 108(Top 2%) |
| 21M | 21.00 mi | 1.00 mi | 975-54 | 53-1 | 53-1 | 2633(Top 9%) | 169(Top 1%) | 169(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 973+2 | 53 | 53 | 1573(Top 6%) | 87(Top 0.7%) | 87(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 1010-37 | 54-1 | 54-1 | 2429(Top 9%) | 165(Top 1%) | 165(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 1064-54 | 56-2 | 56-2 | 3014(Top 11%) | 267(Top 2%) | 267(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 1105-41 | 58-2 | 58-2 | 3087(Top 11%) | 294(Top 2%) | 294(Top 5%) |
| 25.2M | 25.20 mi | 0.35 mi | 1133-28 | 60-2 | 60-2 | 4563(Top 16%) | 710(Top 6%) | 710(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 1202-69 | 65-5 | 65-5 | 4734(Top 17%) | 759(Top 6%) | 759(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
710
Females
44
F18-39
44
5K→10K
3.1 - 6.2 mi
Overall
671
Females
41
F18-39
41
10K→15K
6.2 - 9.3 mi
Overall
710
Females
44
F18-39
44
15K→20K
9.3 - 12.4 mi
Overall
1100
Females
59
F18-39
59
20K→Half
12.4 - 13.1 mi
Overall
1059
Females
52
F18-39
52
Half→25K
13.1 - 15.5 mi
Overall
1316
Females
63
F18-39
63
25K→30K
15.5 - 18.6 mi
Overall
1814
Females
83
F18-39
83
30K→20M
18.6 - 20.0 mi
Overall
2147
Females
108
F18-39
108
20M→21M
20.0 - 21.0 mi
Overall
2633
Females
169
F18-39
169
21M→35K
21.0 - 21.8 mi
Overall
1573
Females
87
F18-39
87
35K→23M
21.8 - 23.0 mi
Overall
2429
Females
165
F18-39
165
23M→24M
23.0 - 24.0 mi
Overall
3014
Females
267
F18-39
267
24M→40K
24.0 - 24.9 mi
Overall
3087
Females
294
F18-39
294
40K→25.2M
24.9 - 25.2 mi
Overall
4563
Females
710
F18-39
710
25.2M→Finish
25.2 - 26.2 mi
Overall
4734
Females
759
F18-39
759
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #542 |
| 5K → 10K | 13 | 73 | -60 | #542 | #602 |
| 10K → 15K | 12 | 22 | -10 | #602 | #612 |
| 15K → 20K | 6 | 105 | -99 | #612 | #711 |
| 20K → Half | 3 | 11 | -8 | #711 | #719 |
| Half → 25K | 12 | 69 | -57 | #719 | #776 |
| 25K → 30K | 13 | 119 | -106 | #776 | #882 |
| 30K → 20M | 13 | 52 | -39 | #882 | #921 |
| 20M → 21M | 8 | 62 | -54 | #921 | #975 |
| 21M → 35K | 14 | 12 | +2 | #975 | #973 |
| 35K → 23M | 19 | 56 | -37 | #973 | #1010 |
| 23M → 24M | 3 | 57 | -54 | #1010 | #1064 |
| 24M → 40K | 5 | 46 | -41 | #1064 | #1105 |
| 40K → 25.2M | 0 | 28 | -28 | #1105 | #1133 |
| 25.2M → Finish | 8 | 77 | -69 | #1133 | #1202 |
| TOTALS | 129 | 789 | -660 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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