Isabella Day
Bib: 16188•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:20:14 | 45:29 | 7:19 | 22:39 | 7:17 | -0:04 |
15K | 9.32 mi | 11:42:44 | 1:07:59 | 7:18 | 22:30 | 7:15 | -0:02 |
20K | 12.43 mi | 12:05:09 | 1:30:24 | 7:16 | 22:25 | 7:13 | -0:02 |
Half | 13.11 mi | 12:10:01 | 1:35:16 | 7:16 | 4:52 | 7:08 | -0:05 |
25K | 15.53 mi | 12:27:14 | 1:52:29 | 7:14 | 17:13 | 7:06 | -0:02 |
30K | 18.64 mi | 12:49:59 | 2:15:14 | 7:15 | 22:45 | 7:19 | +0:13 |
20M | 20.00 mi | 12:59:52 | 2:25:07 | 7:15 | 9:53 | 7:16 | -0:03 |
21M | 21.00 mi | 13:07:24 | 2:32:39 | 7:16 | 7:32 | 7:32 | +0:16 |
35K | 21.75 mi | 13:12:46 | 2:38:01 | 7:16 | 5:22 | 7:10 | -0:22 |
23M | 23.00 mi | 13:22:12 | 2:47:27 | 7:17 | 9:26 | 7:32 | +0:22 |
24M | 24.00 mi | 13:29:29 | 2:54:44 | 7:17 | 7:17 | 7:17 | -0:15 |
40K | 24.85 mi | 13:35:53 | 3:01:08 | 7:17 | 6:24 | 7:29 | +0:12 |
25.2M | 25.20 mi | 13:38:34 | 3:03:49 | 7:18 | 2:41 | 7:47 | +0:18 |
Finish | 26.22 mi | 13:45:52 | 3:11:07 | 7:18 | 7:18 | 7:10 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:18 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:04
86% of race
Time at Steady Pace
26:03
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 22:50 | 7:21 | 22:50 | 7:21 | #10855 | |
10K | 6.21 mi | 11:20:14 | 45:29 | 7:19 | 22:39 | 7:17 | #10504 | |
15K | 9.32 mi | 11:42:44 | 1:07:59 | 7:18 | 22:30 | 7:15 | #10156 | |
20K | 12.43 mi | 12:05:09 | 1:30:24 | 7:16 | 22:25 | 7:13 | #9639 | |
Half | 13.11 mi | 12:10:01 | 1:35:16 | 7:16 | 4:52 | 7:08 | #9568 | |
25K | 15.53 mi | 12:27:14 | 1:52:29 | 7:14 | 17:13 | 7:06 | #9033 | |
30K | 18.64 mi | 12:49:59 | 2:15:14 | 7:15 | 22:45 | 7:19 | #8463 | |
20M | 20.00 mi | 12:59:52 | 2:25:07 | 7:15 | 9:53 | 7:16 | #8181 | |
21M | 21.00 mi | 13:07:24 | 2:32:39 | 7:16 | 7:32 | 7:32 | #7883 | |
35K | 21.75 mi | 13:12:46 | 2:38:01 | 7:16 | 5:22 | 7:10 | #7797 | |
23M | 23.00 mi | 13:22:12 | 2:47:27 | 7:17 | 9:26 | 7:32 | #7676 | |
24M | 24.00 mi | 13:29:29 | 2:54:44 | 7:17 | 7:17 | 7:17 | #7586 | |
40K | 24.85 mi | 13:35:53 | 3:01:08 | 7:17 | 6:24 | 7:29 | #7490 | |
25.2M | 25.20 mi | 13:38:34 | 3:03:49 | 7:18 | 2:41 | 7:47 | #7419 | |
Finish | 26.22 mi | 13:45:52 | 3:11:07 | 7:18 | 7:18 | 7:10 | #7359 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10855 | 2205 | 2205 | 9490(Top 33%) | 1642(Top 13%) | 1642(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 10504+351 | 2052+153 | 2052+153 | 10271(Top 36%) | 1946(Top 16%) | 1946(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 10156+348 | 1908+144 | 1908+144 | 9490(Top 33%) | 1642(Top 13%) | 1642(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 9639+517 | 1702+206 | 1702+206 | 8337(Top 29%) | 1243(Top 10%) | 1243(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 9568+71 | 1679+23 | 1679+23 | 8590(Top 30%) | 1311(Top 11%) | 1311(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 9033+535 | 1464+215 | 1464+215 | 6996(Top 25%) | 863(Top 7%) | 863(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 8463+570 | 1285+179 | 1285+179 | 6596(Top 23%) | 874(Top 7%) | 874(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8181+282 | 1204+81 | 1204+81 | 5649(Top 20%) | 704(Top 6%) | 704(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 7883+298 | 1130+74 | 1130+74 | 4815(Top 17%) | 569(Top 5%) | 569(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 7797+86 | 1122+8 | 1122+8 | 6477(Top 23%) | 1093(Top 9%) | 1093(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 7676+121 | 1125-3 | 1125-3 | 6842(Top 24%) | 1325(Top 11%) | 1325(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 7586+90 | 1122+3 | 1122+3 | 6340(Top 22%) | 1198(Top 10%) | 1198(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 7490+96 | 1126-4 | 1126-4 | 6753(Top 24%) | 1440(Top 12%) | 1440(Top 26%) |
| 25.2M | 25.20 mi | 0.35 mi | 7419+71 | 1111+15 | 1111+15 | 4866(Top 17%) | 833(Top 7%) | 833(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 7359+60 | 1113-2 | 1113-2 | 6834(Top 24%) | 1579(Top 13%) | 1579(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9490
Females
1642
F18-39
1642
5K→10K
3.1 - 6.2 mi
Overall
10271
Females
1946
F18-39
1946
10K→15K
6.2 - 9.3 mi
Overall
9490
Females
1642
F18-39
1642
15K→20K
9.3 - 12.4 mi
Overall
8337
Females
1243
F18-39
1243
20K→Half
12.4 - 13.1 mi
Overall
8590
Females
1311
F18-39
1311
Half→25K
13.1 - 15.5 mi
Overall
6996
Females
863
F18-39
863
25K→30K
15.5 - 18.6 mi
Overall
6596
Females
874
F18-39
874
30K→20M
18.6 - 20.0 mi
Overall
5649
Females
704
F18-39
704
20M→21M
20.0 - 21.0 mi
Overall
4815
Females
569
F18-39
569
21M→35K
21.0 - 21.8 mi
Overall
6477
Females
1093
F18-39
1093
35K→23M
21.8 - 23.0 mi
Overall
6842
Females
1325
F18-39
1325
23M→24M
23.0 - 24.0 mi
Overall
6340
Females
1198
F18-39
1198
24M→40K
24.0 - 24.9 mi
Overall
6753
Females
1440
F18-39
1440
40K→25.2M
24.9 - 25.2 mi
Overall
4866
Females
833
F18-39
833
25.2M→Finish
25.2 - 26.2 mi
Overall
6834
Females
1579
F18-39
1579
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10855 |
| 5K → 10K | 468 | 117 | +351 | #10855 | #10504 |
| 10K → 15K | 386 | 38 | +348 | #10504 | #10156 |
| 15K → 20K | 526* | 9 | +517 | #10156 | #9639 |
| 20K → Half | 81 | 10 | +71 | #9639 | #9568 |
| Half → 25K | 538 | 3 | +535 | #9568 | #9033 |
| 25K → 30K | 583 | 13 | +570 | #9033 | #8463 |
| 30K → 20M | 286 | 4 | +282 | #8463 | #8181 |
| 20M → 21M | 300 | 2 | +298 | #8181 | #7883 |
| 21M → 35K | 102 | 16 | +86 | #7883 | #7797 |
| 35K → 23M | 156 | 35 | +121 | #7797 | #7676 |
| 23M → 24M | 111 | 21 | +90 | #7676 | #7586 |
| 24M → 40K | 119 | 23 | +96 | #7586 | #7490 |
| 40K → 25.2M | 76 | 5 | +71 | #7490 | #7419 |
| 25.2M → Finish | 95 | 35 | +60 | #7419 | #7359 |
| TOTALS | 3827* | 331 | +3496 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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