Laura Fox
Bib: 16163•F
GA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:55 | 24:21 | 7:50 | 24:21 | 7:50 | - |
10K | 6.21 mi | 11:21:39 | 48:05 | 7:44 | 23:44 | 7:38 | -0:12 |
15K | 9.32 mi | 11:44:53 | 1:11:19 | 7:39 | 23:14 | 7:29 | -0:09 |
20K | 12.43 mi | 12:07:46 | 1:34:12 | 7:35 | 22:53 | 7:22 | -0:07 |
Half | 13.11 mi | 12:12:43 | 1:39:09 | 7:34 | 4:57 | 7:15 | -0:07 |
25K | 15.53 mi | 12:30:31 | 1:56:57 | 7:32 | 17:48 | 7:20 | +0:05 |
30K | 18.64 mi | 12:54:11 | 2:20:37 | 7:33 | 23:40 | 7:37 | +0:17 |
20M | 20.00 mi | 13:04:45 | 2:31:11 | 7:34 | 10:34 | 7:47 | +0:10 |
21M | 21.00 mi | 13:12:52 | 2:39:18 | 7:35 | 8:07 | 8:07 | +0:20 |
35K | 21.75 mi | 13:18:32 | 2:44:58 | 7:35 | 5:40 | 7:34 | -0:33 |
23M | 23.00 mi | 13:28:18 | 2:54:44 | 7:36 | 9:46 | 7:48 | +0:14 |
24M | 24.00 mi | 13:36:01 | 3:02:27 | 7:36 | 7:43 | 7:43 | -0:05 |
40K | 24.85 mi | 13:42:36 | 3:09:02 | 7:36 | 6:35 | 7:42 | -0:01 |
25.2M | 25.20 mi | 13:45:21 | 3:11:47 | 7:37 | 2:45 | 7:58 | +0:16 |
Finish | 26.22 mi | 13:52:28 | 3:18:54 | 7:35 | 7:07 | 6:59 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:35 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:03
65% of race
Time at Steady Pace
1:09:51
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:55 | 24:21 | 7:50 | 24:21 | 7:50 | #15144 | |
10K | 6.21 mi | 11:21:39 | 48:05 | 7:44 | 23:44 | 7:38 | #14230 | |
15K | 9.32 mi | 11:44:53 | 1:11:19 | 7:39 | 23:14 | 7:29 | #13329 | |
20K | 12.43 mi | 12:07:46 | 1:34:12 | 7:35 | 22:53 | 7:22 | #12316 | |
Half | 13.11 mi | 12:12:43 | 1:39:09 | 7:34 | 4:57 | 7:15 | #12189 | |
25K | 15.53 mi | 12:30:31 | 1:56:57 | 7:32 | 17:48 | 7:20 | #11576 | |
30K | 18.64 mi | 12:54:11 | 2:20:37 | 7:33 | 23:40 | 7:37 | #10976 | |
20M | 20.00 mi | 13:04:45 | 2:31:11 | 7:34 | 10:34 | 7:47 | #10765 | |
21M | 21.00 mi | 13:12:52 | 2:39:18 | 7:35 | 8:07 | 8:07 | #10572 | |
35K | 21.75 mi | 13:18:32 | 2:44:58 | 7:35 | 5:40 | 7:34 | #10492 | |
23M | 23.00 mi | 13:28:18 | 2:54:44 | 7:36 | 9:46 | 7:48 | #10325 | |
24M | 24.00 mi | 13:36:01 | 3:02:27 | 7:36 | 7:43 | 7:43 | #10235 | |
40K | 24.85 mi | 13:42:36 | 3:09:02 | 7:36 | 6:35 | 7:42 | #10127 | |
25.2M | 25.20 mi | 13:45:21 | 3:11:47 | 7:37 | 2:45 | 7:58 | #10028 | |
Finish | 26.22 mi | 13:52:28 | 3:18:54 | 7:35 | 7:07 | 6:59 | #9787 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15144 | 4614 | 4614 | 11586(Top 41%) | 2678(Top 22%) | 2678(Top 49%) |
| 10K | 6.21 mi | 3.10 mi | 14230+914 | 4072+542 | 4072+542 | 13367(Top 47%) | 3584(Top 29%) | 3584(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 13329+901 | 3590+482 | 3590+482 | 11586(Top 41%) | 2678(Top 22%) | 2678(Top 49%) |
| 20K | 12.43 mi | 3.11 mi | 12316+1013 | 3038+552 | 3038+552 | 9614(Top 34%) | 1795(Top 15%) | 1795(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 12189+127 | 2981+57 | 2981+57 | 9686(Top 34%) | 1814(Top 15%) | 1814(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 11576+613 | 2690+291 | 2690+291 | 8699(Top 31%) | 1505(Top 12%) | 1505(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 10976+600 | 2458+232 | 2458+232 | 8603(Top 30%) | 1649(Top 13%) | 1649(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 10765+211 | 2391+67 | 2391+67 | 8898(Top 31%) | 1937(Top 16%) | 1937(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 10572+193 | 2329+62 | 2329+62 | 8090(Top 28%) | 1772(Top 14%) | 1772(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 10492+80 | 2305+24 | 2305+24 | 9195(Top 32%) | 2217(Top 18%) | 2217(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 10325+167 | 2273+32 | 2273+32 | 8612(Top 30%) | 2090(Top 17%) | 2090(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 10235+90 | 2260+13 | 2260+13 | 9239(Top 33%) | 2437(Top 20%) | 2437(Top 45%) |
| 40K | 24.85 mi | 0.85 mi | 10127+108 | 2244+16 | 2244+16 | 8114(Top 29%) | 2041(Top 17%) | 2041(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 10028+99 | 2204+40 | 2204+40 | 5903(Top 21%) | 1229(Top 10%) | 1229(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 9787+241 | 2130+74 | 2130+74 | 5666(Top 20%) | 1132(Top 9%) | 1132(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11586
Females
2678
F18-39
2678
5K→10K
3.1 - 6.2 mi
Overall
13367
Females
3584
F18-39
3584
10K→15K
6.2 - 9.3 mi
Overall
11586
Females
2678
F18-39
2678
15K→20K
9.3 - 12.4 mi
Overall
9614
Females
1795
F18-39
1795
20K→Half
12.4 - 13.1 mi
Overall
9686
Females
1814
F18-39
1814
Half→25K
13.1 - 15.5 mi
Overall
8699
Females
1505
F18-39
1505
25K→30K
15.5 - 18.6 mi
Overall
8603
Females
1649
F18-39
1649
30K→20M
18.6 - 20.0 mi
Overall
8898
Females
1937
F18-39
1937
20M→21M
20.0 - 21.0 mi
Overall
8090
Females
1772
F18-39
1772
21M→35K
21.0 - 21.8 mi
Overall
9195
Females
2217
F18-39
2217
35K→23M
21.8 - 23.0 mi
Overall
8612
Females
2090
F18-39
2090
23M→24M
23.0 - 24.0 mi
Overall
9239
Females
2437
F18-39
2437
24M→40K
24.0 - 24.9 mi
Overall
8114
Females
2041
F18-39
2041
40K→25.2M
24.9 - 25.2 mi
Overall
5903
Females
1229
F18-39
1229
25.2M→Finish
25.2 - 26.2 mi
Overall
5666
Females
1132
F18-39
1132
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15144 |
| 5K → 10K | 968 | 54 | +914 | #15144 | #14230 |
| 10K → 15K | 907 | 6 | +901 | #14230 | #13329 |
| 15K → 20K | 1014 | 1 | +1013 | #13329 | #12316 |
| 20K → Half | 127 | 0 | +127 | #12316 | #12189 |
| Half → 25K | 615 | 2 | +613 | #12189 | #11576 |
| 25K → 30K | 616 | 16 | +600 | #11576 | #10976 |
| 30K → 20M | 238 | 27 | +211 | #10976 | #10765 |
| 20M → 21M | 209 | 16 | +193 | #10765 | #10572 |
| 21M → 35K | 92 | 12 | +80 | #10572 | #10492 |
| 35K → 23M | 197 | 30 | +167 | #10492 | #10325 |
| 23M → 24M | 119 | 29 | +90 | #10325 | #10235 |
| 24M → 40K | 134 | 26 | +108 | #10235 | #10127 |
| 40K → 25.2M | 100 | 1 | +99 | #10127 | #10028 |
| 25.2M → Finish | 242* | 1 | +241 | #10028 | #9787 |
| TOTALS | 5578* | 221 | +5357 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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