Lauren Stuedemann
Bib: 16150•F
MI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:31 | 23:28 | 7:33 | 23:28 | 7:33 | - |
10K | 6.21 mi | 11:20:44 | 46:41 | 7:31 | 23:13 | 7:28 | -0:05 |
15K | 9.32 mi | 11:43:57 | 1:09:54 | 7:30 | 23:13 | 7:28 | 0:00 |
20K | 12.43 mi | 12:07:37 | 1:33:34 | 7:32 | 23:40 | 7:37 | +0:09 |
Half | 13.11 mi | 12:12:48 | 1:38:45 | 7:32 | 5:11 | 7:36 | -0:01 |
25K | 15.53 mi | 12:32:09 | 1:58:06 | 7:36 | 19:21 | 7:59 | +0:23 |
30K | 18.64 mi | 12:58:39 | 2:24:36 | 7:45 | 26:30 | 8:32 | +0:33 |
20M | 20.00 mi | 13:11:11 | 2:37:08 | 7:51 | 12:32 | 9:13 | +0:41 |
21M | 21.00 mi | 13:21:13 | 2:47:10 | 7:58 | 10:02 | 10:02 | +0:49 |
35K | 21.75 mi | 13:28:15 | 2:54:12 | 8:01 | 7:02 | 9:24 | -0:38 |
23M | 23.00 mi | 13:40:04 | 3:06:01 | 8:05 | 11:49 | 9:26 | +0:02 |
24M | 24.00 mi | 13:49:19 | 3:15:16 | 8:08 | 9:15 | 9:15 | -0:11 |
40K | 24.85 mi | 13:57:38 | 3:23:35 | 8:11 | 8:19 | 9:44 | +0:29 |
25.2M | 25.20 mi | 14:01:05 | 3:27:02 | 8:13 | 3:27 | 10:00 | +0:16 |
Finish | 26.22 mi | 14:09:45 | 3:35:42 | 8:14 | 8:40 | 8:30 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
8:14 /mi
Slowest Pace
10:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:06
55% of race
Time at Steady Pace
35:10
16% of race
Time at Slower Pace
1:02:26
29% of race
Average Pace: 8:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:31 | 23:28 | 7:33 | 23:28 | 7:33 | #12706 | |
10K | 6.21 mi | 11:20:44 | 46:41 | 7:31 | 23:13 | 7:28 | #12260 | |
15K | 9.32 mi | 11:43:57 | 1:09:54 | 7:30 | 23:13 | 7:28 | #11995 | |
20K | 12.43 mi | 12:07:37 | 1:33:34 | 7:32 | 23:40 | 7:37 | #11900 | |
Half | 13.11 mi | 12:12:48 | 1:38:45 | 7:32 | 5:11 | 7:36 | #11923 | |
25K | 15.53 mi | 12:32:09 | 1:58:06 | 7:36 | 19:21 | 7:59 | #12206 | |
30K | 18.64 mi | 12:58:39 | 2:24:36 | 7:45 | 26:30 | 8:32 | #12715 | |
20M | 20.00 mi | 13:11:11 | 2:37:08 | 7:51 | 12:32 | 9:13 | #13188 | |
21M | 21.00 mi | 13:21:13 | 2:47:10 | 7:58 | 10:02 | 10:02 | #13554 | |
35K | 21.75 mi | 13:28:15 | 2:54:12 | 8:01 | 7:02 | 9:24 | #13844 | |
23M | 23.00 mi | 13:40:04 | 3:06:01 | 8:05 | 11:49 | 9:26 | #14242 | |
24M | 24.00 mi | 13:49:19 | 3:15:16 | 8:08 | 9:15 | 9:15 | #14453 | |
40K | 24.85 mi | 13:57:38 | 3:23:35 | 8:11 | 8:19 | 9:44 | #14675 | |
25.2M | 25.20 mi | 14:01:05 | 3:27:02 | 8:13 | 3:27 | 10:00 | #14708 | |
Finish | 26.22 mi | 14:09:45 | 3:35:42 | 8:14 | 8:40 | 8:30 | #14752 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12706 | 3171 | 3171 | 11555(Top 41%) | 2671(Top 22%) | 2671(Top 49%) |
| 10K | 6.21 mi | 3.10 mi | 12260+446 | 2945+226 | 2945+226 | 11864(Top 42%) | 2747(Top 22%) | 2747(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 11995+265 | 2835+110 | 2835+110 | 11555(Top 41%) | 2671(Top 22%) | 2671(Top 49%) |
| 20K | 12.43 mi | 3.11 mi | 11900+95 | 2822+13 | 2822+13 | 11745(Top 41%) | 2866(Top 23%) | 2866(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 11923-23 | 2840-18 | 2840-18 | 12650(Top 45%) | 3334(Top 27%) | 3334(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 12206-283 | 3025-185 | 3025-185 | 13763(Top 48%) | 4089(Top 33%) | 4089(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 12715-509 | 3377-352 | 3377-352 | 14948(Top 53%) | 4873(Top 40%) | 4873(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 13188-473 | 3685-308 | 3685-308 | 17892(Top 63%) | 6641(Top 54%) | 6641(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 13554-366 | 3923-238 | 3923-238 | 18437(Top 65%) | 7024(Top 57%) | 7024(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 13844-290 | 4103-180 | 4103-180 | 19955(Top 70%) | 7946(Top 65%) | 7946(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 14242-398 | 4355-252 | 4355-252 | 18413(Top 65%) | 7187(Top 59%) | 7187(Top 131%) |
| 24M | 24.00 mi | 1.00 mi | 14453-211 | 4487-132 | 4487-132 | 18590(Top 65%) | 7331(Top 60%) | 7331(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 14675-222 | 4644-157 | 4644-157 | 19581(Top 69%) | 7927(Top 65%) | 7927(Top 145%) |
| 25.2M | 25.20 mi | 0.35 mi | 14708-33 | 4675-31 | 4675-31 | 17072(Top 60%) | 6610(Top 54%) | 6610(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 14752-44 | 4729-54 | 4729-54 | 16256(Top 57%) | 6160(Top 50%) | 6160(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11555
Females
2671
F18-39
2671
5K→10K
3.1 - 6.2 mi
Overall
11864
Females
2747
F18-39
2747
10K→15K
6.2 - 9.3 mi
Overall
11555
Females
2671
F18-39
2671
15K→20K
9.3 - 12.4 mi
Overall
11745
Females
2866
F18-39
2866
20K→Half
12.4 - 13.1 mi
Overall
12650
Females
3334
F18-39
3334
Half→25K
13.1 - 15.5 mi
Overall
13763
Females
4089
F18-39
4089
25K→30K
15.5 - 18.6 mi
Overall
14948
Females
4873
F18-39
4873
30K→20M
18.6 - 20.0 mi
Overall
17892
Females
6641
F18-39
6641
20M→21M
20.0 - 21.0 mi
Overall
18437
Females
7024
F18-39
7024
21M→35K
21.0 - 21.8 mi
Overall
19955
Females
7946
F18-39
7946
35K→23M
21.8 - 23.0 mi
Overall
18413
Females
7187
F18-39
7187
23M→24M
23.0 - 24.0 mi
Overall
18590
Females
7331
F18-39
7331
24M→40K
24.0 - 24.9 mi
Overall
19581
Females
7927
F18-39
7927
40K→25.2M
24.9 - 25.2 mi
Overall
17072
Females
6610
F18-39
6610
25.2M→Finish
25.2 - 26.2 mi
Overall
16256
Females
6160
F18-39
6160
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12706 |
| 5K → 10K | 561 | 115 | +446 | #12706 | #12260 |
| 10K → 15K | 336 | 71 | +265 | #12260 | #11995 |
| 15K → 20K | 243 | 148 | +95 | #11995 | #11900 |
| 20K → Half | 28 | 51 | -23 | #11900 | #11923 |
| Half → 25K | 86 | 369 | -283 | #11923 | #12206 |
| 25K → 30K | 120 | 629 | -509 | #12206 | #12715 |
| 30K → 20M | 44 | 517 | -473 | #12715 | #13188 |
| 20M → 21M | 36 | 402 | -366 | #13188 | #13554 |
| 21M → 35K | 12 | 302 | -290 | #13554 | #13844 |
| 35K → 23M | 37 | 435 | -398 | #13844 | #14242 |
| 23M → 24M | 26 | 237 | -211 | #14242 | #14453 |
| 24M → 40K | 31 | 253 | -222 | #14453 | #14675 |
| 40K → 25.2M | 27 | 60 | -33 | #14675 | #14708 |
| 25.2M → Finish | 61 | 105 | -44 | #14708 | #14752 |
| TOTALS | 1648 | 3694 | -2046 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
