Mia Dandrea
Bib: 16110•F
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:34 | 23:53 | 7:41 | 23:53 | 7:41 | - |
10K | 6.21 mi | 11:21:28 | 47:47 | 7:41 | 23:54 | 7:42 | +0:01 |
15K | 9.32 mi | 11:45:14 | 1:11:33 | 7:41 | 23:46 | 7:39 | -0:03 |
20K | 12.43 mi | 12:09:02 | 1:35:21 | 7:40 | 23:48 | 7:40 | +0:01 |
Half | 13.11 mi | 12:14:10 | 1:40:29 | 7:40 | 5:08 | 7:31 | -0:09 |
25K | 15.53 mi | 12:33:34 | 1:59:53 | 7:43 | 19:24 | 8:00 | +0:29 |
30K | 18.64 mi | 12:59:21 | 2:25:40 | 7:49 | 25:47 | 8:18 | +0:18 |
20M | 20.00 mi | 13:10:29 | 2:36:48 | 7:50 | 11:08 | 8:12 | -0:06 |
21M | 21.00 mi | 13:19:16 | 2:45:35 | 7:53 | 8:47 | 8:47 | +0:35 |
35K | 21.75 mi | 13:25:19 | 2:51:38 | 7:54 | 6:03 | 8:05 | -0:42 |
23M | 23.00 mi | 13:35:55 | 3:02:14 | 7:55 | 10:36 | 8:28 | +0:23 |
24M | 24.00 mi | 13:44:29 | 3:10:48 | 7:57 | 8:34 | 8:34 | +0:06 |
40K | 24.85 mi | 13:51:59 | 3:18:18 | 7:59 | 7:30 | 8:46 | +0:12 |
25.2M | 25.20 mi | 13:55:02 | 3:21:21 | 7:59 | 3:03 | 8:51 | +0:05 |
Finish | 26.22 mi | 14:02:54 | 3:29:13 | 7:59 | 7:52 | 7:43 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
7:59 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:56
69% of race
Time at Steady Pace
1:04:17
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:34 | 23:53 | 7:41 | 23:53 | 7:41 | #13881 | |
10K | 6.21 mi | 11:21:28 | 47:47 | 7:41 | 23:54 | 7:42 | #13846 | |
15K | 9.32 mi | 11:45:14 | 1:11:33 | 7:41 | 23:46 | 7:39 | #13552 | |
20K | 12.43 mi | 12:09:02 | 1:35:21 | 7:40 | 23:48 | 7:40 | #13137 | |
Half | 13.11 mi | 12:14:10 | 1:40:29 | 7:40 | 5:08 | 7:31 | #13058 | |
25K | 15.53 mi | 12:33:34 | 1:59:53 | 7:43 | 19:24 | 8:00 | #13171 | |
30K | 18.64 mi | 12:59:21 | 2:25:40 | 7:49 | 25:47 | 8:18 | #13216 | |
20M | 20.00 mi | 13:10:29 | 2:36:48 | 7:50 | 11:08 | 8:12 | #13057 | |
21M | 21.00 mi | 13:19:16 | 2:45:35 | 7:53 | 8:47 | 8:47 | #12963 | |
35K | 21.75 mi | 13:25:19 | 2:51:38 | 7:54 | 6:03 | 8:05 | #12961 | |
23M | 23.00 mi | 13:35:55 | 3:02:14 | 7:55 | 10:36 | 8:28 | #12950 | |
24M | 24.00 mi | 13:44:29 | 3:10:48 | 7:57 | 8:34 | 8:34 | #13035 | |
40K | 24.85 mi | 13:51:59 | 3:18:18 | 7:59 | 7:30 | 8:46 | #13101 | |
25.2M | 25.20 mi | 13:55:02 | 3:21:21 | 7:59 | 3:03 | 8:51 | #13070 | |
Finish | 26.22 mi | 14:02:54 | 3:29:13 | 7:59 | 7:52 | 7:43 | #12980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13881 | 3827 | 3827 | 13065(Top 46%) | 3484(Top 28%) | 3484(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 13846+35 | 3852-25 | 3852-25 | 13840(Top 49%) | 3862(Top 32%) | 3862(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 13552+294 | 3718+134 | 3718+134 | 13065(Top 46%) | 3484(Top 28%) | 3484(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 13137+415 | 3521+197 | 3521+197 | 12065(Top 42%) | 3036(Top 25%) | 3036(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 13058+79 | 3480+41 | 3480+41 | 12027(Top 42%) | 2977(Top 24%) | 2977(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 13171-113 | 3574-94 | 3574-94 | 13916(Top 49%) | 4157(Top 34%) | 4157(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 13216-45 | 3676-102 | 3676-102 | 13503(Top 48%) | 4104(Top 34%) | 4104(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 13057+159 | 3613+63 | 3613+63 | 11777(Top 41%) | 3343(Top 27%) | 3343(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 12963+94 | 3589+24 | 3589+24 | 12221(Top 43%) | 3718(Top 30%) | 3718(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 12961+2 | 3601-12 | 3601-12 | 12860(Top 45%) | 4079(Top 33%) | 4079(Top 75%) |
| 23M | 23.00 mi | 1.25 mi | 12950+11 | 3635-34 | 3635-34 | 13116(Top 46%) | 4325(Top 35%) | 4325(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 13035-85 | 3723-88 | 3723-88 | 14946(Top 53%) | 5341(Top 44%) | 5341(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 13101-66 | 3786-63 | 3786-63 | 15029(Top 53%) | 5524(Top 45%) | 5524(Top 101%) |
| 25.2M | 25.20 mi | 0.35 mi | 13070+31 | 3781+5 | 3781+5 | 11000(Top 39%) | 3494(Top 29%) | 3494(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 12980+90 | 3745+36 | 3745+36 | 10881(Top 38%) | 3402(Top 28%) | 3402(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13065
Females
3484
F18-39
3484
5K→10K
3.1 - 6.2 mi
Overall
13840
Females
3862
F18-39
3862
10K→15K
6.2 - 9.3 mi
Overall
13065
Females
3484
F18-39
3484
15K→20K
9.3 - 12.4 mi
Overall
12065
Females
3036
F18-39
3036
20K→Half
12.4 - 13.1 mi
Overall
12027
Females
2977
F18-39
2977
Half→25K
13.1 - 15.5 mi
Overall
13916
Females
4157
F18-39
4157
25K→30K
15.5 - 18.6 mi
Overall
13503
Females
4104
F18-39
4104
30K→20M
18.6 - 20.0 mi
Overall
11777
Females
3343
F18-39
3343
20M→21M
20.0 - 21.0 mi
Overall
12221
Females
3718
F18-39
3718
21M→35K
21.0 - 21.8 mi
Overall
12860
Females
4079
F18-39
4079
35K→23M
21.8 - 23.0 mi
Overall
13116
Females
4325
F18-39
4325
23M→24M
23.0 - 24.0 mi
Overall
14946
Females
5341
F18-39
5341
24M→40K
24.0 - 24.9 mi
Overall
15029
Females
5524
F18-39
5524
40K→25.2M
24.9 - 25.2 mi
Overall
11000
Females
3494
F18-39
3494
25.2M→Finish
25.2 - 26.2 mi
Overall
10881
Females
3402
F18-39
3402
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13881 |
| 5K → 10K | 286 | 251 | +35 | #13881 | #13846 |
| 10K → 15K | 372 | 78 | +294 | #13846 | #13552 |
| 15K → 20K | 439 | 24 | +415 | #13552 | #13137 |
| 20K → Half | 88 | 9 | +79 | #13137 | #13058 |
| Half → 25K | 123 | 236 | -113 | #13058 | #13171 |
| 25K → 30K | 240 | 285 | -45 | #13171 | #13216 |
| 30K → 20M | 191 | 32 | +159 | #13216 | #13057 |
| 20M → 21M | 146 | 52 | +94 | #13057 | #12963 |
| 21M → 35K | 56 | 54 | +2 | #12963 | #12961 |
| 35K → 23M | 114 | 103 | +11 | #12961 | #12950 |
| 23M → 24M | 54 | 139 | -85 | #12950 | #13035 |
| 24M → 40K | 56 | 122 | -66 | #13035 | #13101 |
| 40K → 25.2M | 48 | 17 | +31 | #13101 | #13070 |
| 25.2M → Finish | 109 | 19 | +90 | #13070 | #12980 |
| TOTALS | 2322 | 1421 | +901 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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