Ryan Duncan
Bib: 1610•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:04 | 19:23 | 6:14 | 19:23 | 6:14 | - |
10K | 6.21 mi | 10:39:06 | 38:25 | 6:11 | 19:02 | 6:08 | -0:06 |
15K | 9.32 mi | 10:58:01 | 57:20 | 6:09 | 18:55 | 6:05 | -0:03 |
20K | 12.43 mi | 11:16:52 | 1:16:11 | 6:08 | 18:51 | 6:04 | -0:01 |
Half | 13.11 mi | 11:20:55 | 1:20:14 | 6:07 | 4:03 | 5:56 | -0:08 |
25K | 15.53 mi | 11:35:35 | 1:34:54 | 6:07 | 14:40 | 6:03 | +0:07 |
30K | 18.64 mi | 11:54:49 | 1:54:08 | 6:07 | 19:14 | 6:11 | +0:08 |
20M | 20.00 mi | 12:03:11 | 2:02:30 | 6:07 | 8:22 | 6:09 | -0:02 |
21M | 21.00 mi | 12:09:44 | 2:09:03 | 6:09 | 6:33 | 6:33 | +0:24 |
35K | 21.75 mi | 12:14:16 | 2:13:35 | 6:09 | 4:32 | 6:04 | -0:29 |
23M | 23.00 mi | 12:22:09 | 2:21:28 | 6:09 | 7:53 | 6:18 | +0:14 |
24M | 24.00 mi | 12:28:22 | 2:27:41 | 6:09 | 6:13 | 6:13 | -0:05 |
40K | 24.85 mi | 12:33:46 | 2:33:05 | 6:10 | 5:24 | 6:19 | +0:06 |
25.2M | 25.20 mi | 12:36:02 | 2:35:21 | 6:10 | 2:16 | 6:34 | +0:15 |
Finish | 26.22 mi | 12:42:15 | 2:41:34 | 6:10 | 6:13 | 6:06 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:10 /mi
Slowest Pace
6:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:45
95% of race
Time at Steady Pace
8:49
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:04 | 19:23 | 6:14 | 19:23 | 6:14 | #2068 | |
10K | 6.21 mi | 10:39:06 | 38:25 | 6:11 | 19:02 | 6:08 | #1781 | |
15K | 9.32 mi | 10:58:01 | 57:20 | 6:09 | 18:55 | 6:05 | #1611 | |
20K | 12.43 mi | 11:16:52 | 1:16:11 | 6:08 | 18:51 | 6:04 | #1444 | |
Half | 13.11 mi | 11:20:55 | 1:20:14 | 6:07 | 4:03 | 5:56 | #1415 | |
25K | 15.53 mi | 11:35:35 | 1:34:54 | 6:07 | 14:40 | 6:03 | #1309 | |
30K | 18.64 mi | 11:54:49 | 1:54:08 | 6:07 | 19:14 | 6:11 | #1205 | |
20M | 20.00 mi | 12:03:11 | 2:02:30 | 6:07 | 8:22 | 6:09 | #1129 | |
21M | 21.00 mi | 12:09:44 | 2:09:03 | 6:09 | 6:33 | 6:33 | #1083 | |
35K | 21.75 mi | 12:14:16 | 2:13:35 | 6:09 | 4:32 | 6:04 | #1055 | |
23M | 23.00 mi | 12:22:09 | 2:21:28 | 6:09 | 7:53 | 6:18 | #1015 | |
24M | 24.00 mi | 12:28:22 | 2:27:41 | 6:09 | 6:13 | 6:13 | #997 | |
40K | 24.85 mi | 12:33:46 | 2:33:05 | 6:10 | 5:24 | 6:19 | #984 | |
25.2M | 25.20 mi | 12:36:02 | 2:35:21 | 6:10 | 2:16 | 6:34 | #969 | |
Finish | 26.22 mi | 12:42:15 | 2:41:34 | 6:10 | 6:13 | 6:06 | #962 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2068 | 1970 | 1970 | 1323(Top 5%) | 1256(Top 8%) | 1256(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 1781+287 | 1693+277 | 1693+277 | 1562(Top 5%) | 1485(Top 9%) | 1485(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 1611+170 | 1533+160 | 1533+160 | 1323(Top 5%) | 1256(Top 8%) | 1256(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 1444+167 | 1370+163 | 1370+163 | 1061(Top 4%) | 1000(Top 6%) | 1000(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 1415+29 | 1343+27 | 1343+27 | 939(Top 3%) | 889(Top 6%) | 889(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 1309+106 | 1239+104 | 1239+104 | 925(Top 3%) | 871(Top 5%) | 871(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 1205+104 | 1137+102 | 1137+102 | 889(Top 3%) | 833(Top 5%) | 833(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 1129+76 | 1065+72 | 1065+72 | 636(Top 2%) | 596(Top 4%) | 596(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 1083+46 | 1020+45 | 1020+45 | 787(Top 3%) | 744(Top 5%) | 744(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 1055+28 | 993+27 | 993+27 | 850(Top 3%) | 795(Top 5%) | 795(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 1015+40 | 956+37 | 956+37 | 866(Top 3%) | 817(Top 5%) | 817(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 997+18 | 939+17 | 939+17 | 1061(Top 4%) | 997(Top 6%) | 997(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 984+13 | 926+13 | 926+13 | 998(Top 4%) | 935(Top 6%) | 935(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 969+15 | 912+14 | 912+14 | 565(Top 2%) | 525(Top 3%) | 525(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 962+7 | 904+8 | 904+8 | 1178(Top 4%) | 1101(Top 7%) | 1101(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1323
Males
1256
M18-39
1256
5K→10K
3.1 - 6.2 mi
Overall
1562
Males
1485
M18-39
1485
10K→15K
6.2 - 9.3 mi
Overall
1323
Males
1256
M18-39
1256
15K→20K
9.3 - 12.4 mi
Overall
1061
Males
1000
M18-39
1000
20K→Half
12.4 - 13.1 mi
Overall
939
Males
889
M18-39
889
Half→25K
13.1 - 15.5 mi
Overall
925
Males
871
M18-39
871
25K→30K
15.5 - 18.6 mi
Overall
889
Males
833
M18-39
833
30K→20M
18.6 - 20.0 mi
Overall
636
Males
596
M18-39
596
20M→21M
20.0 - 21.0 mi
Overall
787
Males
744
M18-39
744
21M→35K
21.0 - 21.8 mi
Overall
850
Males
795
M18-39
795
35K→23M
21.8 - 23.0 mi
Overall
866
Males
817
M18-39
817
23M→24M
23.0 - 24.0 mi
Overall
1061
Males
997
M18-39
997
24M→40K
24.0 - 24.9 mi
Overall
998
Males
935
M18-39
935
40K→25.2M
24.9 - 25.2 mi
Overall
565
Males
525
M18-39
525
25.2M→Finish
25.2 - 26.2 mi
Overall
1178
Males
1101
M18-39
1101
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2068 |
| 5K → 10K | 307 | 20 | +287 | #2068 | #1781 |
| 10K → 15K | 177 | 7 | +170 | #1781 | #1611 |
| 15K → 20K | 169 | 2 | +167 | #1611 | #1444 |
| 20K → Half | 29 | 0 | +29 | #1444 | #1415 |
| Half → 25K | 108 | 2 | +106 | #1415 | #1309 |
| 25K → 30K | 108 | 4 | +104 | #1309 | #1205 |
| 30K → 20M | 77 | 1 | +76 | #1205 | #1129 |
| 20M → 21M | 53 | 7 | +46 | #1129 | #1083 |
| 21M → 35K | 31 | 3 | +28 | #1083 | #1055 |
| 35K → 23M | 50 | 10 | +40 | #1055 | #1015 |
| 23M → 24M | 28 | 10 | +18 | #1015 | #997 |
| 24M → 40K | 20 | 7 | +13 | #997 | #984 |
| 40K → 25.2M | 16 | 1 | +15 | #984 | #969 |
| 25.2M → Finish | 18 | 11 | +7 | #969 | #962 |
| TOTALS | 1191 | 85 | +1106 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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