Shuling Yang
Bib: 16087•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:08 | 7:27 | 23:08 | 7:27 | - |
10K | 6.21 mi | 11:19:58 | 46:20 | 7:27 | 23:12 | 7:28 | +0:01 |
15K | 9.32 mi | 11:43:05 | 1:09:27 | 7:27 | 23:07 | 7:26 | -0:02 |
20K | 12.43 mi | 12:06:07 | 1:32:29 | 7:27 | 23:02 | 7:25 | -0:01 |
Half | 13.11 mi | 12:11:04 | 1:37:26 | 7:26 | 4:57 | 7:15 | -0:10 |
25K | 15.53 mi | 12:29:01 | 1:55:23 | 7:26 | 17:57 | 7:24 | +0:09 |
30K | 18.64 mi | 12:52:08 | 2:18:30 | 7:26 | 23:07 | 7:26 | +0:02 |
20M | 20.00 mi | 13:02:15 | 2:28:37 | 7:26 | 10:07 | 7:27 | +0:01 |
21M | 21.00 mi | 13:09:52 | 2:36:14 | 7:26 | 7:37 | 7:37 | +0:10 |
35K | 21.75 mi | 13:15:11 | 2:41:33 | 7:26 | 5:19 | 7:06 | -0:31 |
23M | 23.00 mi | 13:24:12 | 2:50:34 | 7:25 | 9:01 | 7:12 | +0:06 |
24M | 24.00 mi | 13:31:13 | 2:57:35 | 7:24 | 7:01 | 7:01 | -0:11 |
40K | 24.85 mi | 13:37:18 | 3:03:40 | 7:23 | 6:05 | 7:07 | +0:06 |
25.2M | 25.20 mi | 13:39:57 | 3:06:19 | 7:24 | 2:39 | 7:41 | +0:34 |
Finish | 26.22 mi | 13:46:53 | 3:13:15 | 7:23 | 6:56 | 6:48 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:23 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:02:59
95% of race
Time at Steady Pace
10:16
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:08 | 7:27 | 23:08 | 7:27 | #11758 | |
10K | 6.21 mi | 11:19:58 | 46:20 | 7:27 | 23:12 | 7:28 | #11752 | |
15K | 9.32 mi | 11:43:05 | 1:09:27 | 7:27 | 23:07 | 7:26 | #11546 | |
20K | 12.43 mi | 12:06:07 | 1:32:29 | 7:27 | 23:02 | 7:25 | #11134 | |
Half | 13.11 mi | 12:11:04 | 1:37:26 | 7:26 | 4:57 | 7:15 | #11050 | |
25K | 15.53 mi | 12:29:01 | 1:55:23 | 7:26 | 17:57 | 7:24 | #10677 | |
30K | 18.64 mi | 12:52:08 | 2:18:30 | 7:26 | 23:07 | 7:26 | #9961 | |
20M | 20.00 mi | 13:02:15 | 2:28:37 | 7:26 | 10:07 | 7:27 | #9643 | |
21M | 21.00 mi | 13:09:52 | 2:36:14 | 7:26 | 7:37 | 7:37 | #9311 | |
35K | 21.75 mi | 13:15:11 | 2:41:33 | 7:26 | 5:19 | 7:06 | #9153 | |
23M | 23.00 mi | 13:24:12 | 2:50:34 | 7:25 | 9:01 | 7:12 | #8777 | |
24M | 24.00 mi | 13:31:13 | 2:57:35 | 7:24 | 7:01 | 7:01 | #8511 | |
40K | 24.85 mi | 13:37:18 | 3:03:40 | 7:23 | 6:05 | 7:07 | #8278 | |
25.2M | 25.20 mi | 13:39:57 | 3:06:19 | 7:24 | 2:39 | 7:41 | #8194 | |
Finish | 26.22 mi | 13:46:53 | 3:13:15 | 7:23 | 6:56 | 6:48 | #7989 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11758 | 2653 | 2653 | 11244(Top 40%) | 2493(Top 20%) | 2493(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 11752+6 | 2673-20 | 2673-20 | 11789(Top 42%) | 2703(Top 22%) | 2703(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 11546+206 | 2599+74 | 2599+74 | 11244(Top 40%) | 2493(Top 20%) | 2493(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 11134+412 | 2414+185 | 2414+185 | 10018(Top 35%) | 1963(Top 16%) | 1963(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 11050+84 | 2367+47 | 2367+47 | 9632(Top 34%) | 1760(Top 14%) | 1760(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 10677+373 | 2217+150 | 2217+150 | 9198(Top 32%) | 1721(Top 14%) | 1721(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 9961+716 | 1936+281 | 1936+281 | 7323(Top 26%) | 1138(Top 9%) | 1138(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 9643+318 | 1830+106 | 1830+106 | 6684(Top 24%) | 1036(Top 8%) | 1036(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 9311+332 | 1713+117 | 1713+117 | 5250(Top 18%) | 682(Top 6%) | 682(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 9153+158 | 1661+52 | 1661+52 | 6076(Top 21%) | 955(Top 8%) | 955(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 8777+376 | 1544+117 | 1544+117 | 4923(Top 17%) | 659(Top 5%) | 659(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 8511+266 | 1472+72 | 1472+72 | 4766(Top 17%) | 666(Top 5%) | 666(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 8278+233 | 1412+60 | 1412+60 | 4616(Top 16%) | 680(Top 6%) | 680(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 8194+84 | 1393+19 | 1393+19 | 4364(Top 15%) | 686(Top 6%) | 686(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 7989+205 | 1347+46 | 1347+46 | 4563(Top 16%) | 718(Top 6%) | 718(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11244
Females
2493
F18-39
2493
5K→10K
3.1 - 6.2 mi
Overall
11789
Females
2703
F18-39
2703
10K→15K
6.2 - 9.3 mi
Overall
11244
Females
2493
F18-39
2493
15K→20K
9.3 - 12.4 mi
Overall
10018
Females
1963
F18-39
1963
20K→Half
12.4 - 13.1 mi
Overall
9632
Females
1760
F18-39
1760
Half→25K
13.1 - 15.5 mi
Overall
9198
Females
1721
F18-39
1721
25K→30K
15.5 - 18.6 mi
Overall
7323
Females
1138
F18-39
1138
30K→20M
18.6 - 20.0 mi
Overall
6684
Females
1036
F18-39
1036
20M→21M
20.0 - 21.0 mi
Overall
5250
Females
682
F18-39
682
21M→35K
21.0 - 21.8 mi
Overall
6076
Females
955
F18-39
955
35K→23M
21.8 - 23.0 mi
Overall
4923
Females
659
F18-39
659
23M→24M
23.0 - 24.0 mi
Overall
4766
Females
666
F18-39
666
24M→40K
24.0 - 24.9 mi
Overall
4616
Females
680
F18-39
680
40K→25.2M
24.9 - 25.2 mi
Overall
4364
Females
686
F18-39
686
25.2M→Finish
25.2 - 26.2 mi
Overall
4563
Females
718
F18-39
718
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11758 |
| 5K → 10K | 253 | 247 | +6 | #11758 | #11752 |
| 10K → 15K | 289 | 83 | +206 | #11752 | #11546 |
| 15K → 20K | 437 | 25 | +412 | #11546 | #11134 |
| 20K → Half | 96 | 12 | +84 | #11134 | #11050 |
| Half → 25K | 387 | 14 | +373 | #11050 | #10677 |
| 25K → 30K | 719* | 3 | +716 | #10677 | #9961 |
| 30K → 20M | 322 | 3 | +318 | #9961 | #9643 |
| 20M → 21M | 333 | 1 | +332 | #9643 | #9311 |
| 21M → 35K | 161 | 3 | +158 | #9311 | #9153 |
| 35K → 23M | 378 | 2 | +376 | #9153 | #8777 |
| 23M → 24M | 266 | 0 | +266 | #8777 | #8511 |
| 24M → 40K | 235 | 2 | +233 | #8511 | #8278 |
| 40K → 25.2M | 85 | 1 | +84 | #8278 | #8194 |
| 25.2M → Finish | 215 | 10 | +205 | #8194 | #7989 |
| TOTALS | 4176* | 406 | +3769 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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