Rebecca Capozzoli
Bib: 16085•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:53 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 11:20:50 | 47:32 | 7:39 | 23:57 | 7:43 | +0:08 |
15K | 9.32 mi | 11:45:12 | 1:11:54 | 7:43 | 24:22 | 7:51 | +0:08 |
20K | 12.43 mi | 12:11:51 | 1:38:33 | 7:56 | 26:39 | 8:35 | +0:44 |
Half | 13.11 mi | 12:17:27 | 1:44:09 | 7:57 | 5:36 | 8:12 | -0:23 |
25K | 15.53 mi | 12:42:03 | 2:08:45 | 8:17 | 24:36 | 10:09 | +1:57 |
30K | 18.64 mi | 13:12:52 | 2:39:34 | 8:34 | 30:49 | 9:55 | -0:14 |
20M | 20.00 mi | 13:25:04 | 2:51:46 | 8:35 | 12:12 | 8:59 | -0:56 |
21M | 21.00 mi | 13:36:19 | 3:03:01 | 8:43 | 11:15 | 11:15 | +2:16 |
35K | 21.75 mi | 13:42:54 | 3:09:36 | 8:43 | 6:35 | 8:48 | -2:27 |
23M | 23.00 mi | 13:56:21 | 3:23:03 | 8:50 | 13:27 | 10:45 | +1:57 |
24M | 24.00 mi | 14:04:59 | 3:31:41 | 8:49 | 8:38 | 8:38 | -2:07 |
40K | 24.85 mi | 14:12:14 | 3:38:56 | 8:49 | 7:15 | 8:29 | -0:09 |
25.2M | 25.20 mi | 14:16:29 | 3:43:11 | 8:51 | 4:15 | 12:19 | +3:50 |
Finish | 26.22 mi | 14:24:57 | 3:51:39 | 8:50 | 8:28 | 8:19 | -4:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
8:50 /mi
Slowest Pace
12:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:54
31% of race
Time at Steady Pace
1:15:23
33% of race
Time at Slower Pace
1:24:22
36% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:53 | 23:35 | 7:35 | 23:35 | 7:35 | #13054 | |
10K | 6.21 mi | 11:20:50 | 47:32 | 7:39 | 23:57 | 7:43 | #13512 | |
15K | 9.32 mi | 11:45:12 | 1:11:54 | 7:43 | 24:22 | 7:51 | #13879 | |
20K | 12.43 mi | 12:11:51 | 1:38:33 | 7:56 | 26:39 | 8:35 | #15382 | |
Half | 13.11 mi | 12:17:27 | 1:44:09 | 7:57 | 5:36 | 8:12 | #15494 | |
25K | 15.53 mi | 12:42:03 | 2:08:45 | 8:17 | 24:36 | 10:09 | #17527 | |
30K | 18.64 mi | 13:12:52 | 2:39:34 | 8:34 | 30:49 | 9:55 | #18508 | |
20M | 20.00 mi | 13:25:04 | 2:51:46 | 8:35 | 12:12 | 8:59 | #18363 | |
21M | 21.00 mi | 13:36:19 | 3:03:01 | 8:43 | 11:15 | 11:15 | #18702 | |
35K | 21.75 mi | 13:42:54 | 3:09:36 | 8:43 | 6:35 | 8:48 | #18653 | |
23M | 23.00 mi | 13:56:21 | 3:23:03 | 8:50 | 13:27 | 10:45 | #19032 | |
24M | 24.00 mi | 14:04:59 | 3:31:41 | 8:49 | 8:38 | 8:38 | #18875 | |
40K | 24.85 mi | 14:12:14 | 3:38:56 | 8:49 | 7:15 | 8:29 | #18670 | |
25.2M | 25.20 mi | 14:16:29 | 3:43:11 | 8:51 | 4:15 | 12:19 | #18818 | |
Finish | 26.22 mi | 14:24:57 | 3:51:39 | 8:50 | 8:28 | 8:19 | #18672 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13054 | 3348 | 3348 | 14770(Top 52%) | 4462(Top 36%) | 4462(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 13512-458 | 3653-305 | 3653-305 | 13993(Top 49%) | 3962(Top 32%) | 3962(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 13879-367 | 3898-245 | 3898-245 | 14770(Top 52%) | 4462(Top 36%) | 4462(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 15382-1503 | 4799-901 | 4799-901 | 18734(Top 66%) | 6759(Top 55%) | 6759(Top 124%) |
| Half | 13.11 mi | 0.68 mi | 15494-112 | 4860-61 | 4860-61 | 17403(Top 61%) | 6002(Top 49%) | 6002(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 17527-2033 | 6075-1215 | 6075-1215 | 23605(Top 83%) | 9533(Top 78%) | 9533(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 18508-981 | 6664-589 | 6664-589 | 21362(Top 75%) | 8428(Top 69%) | 8428(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 18363+145 | 6617+47 | 6617+47 | 16709(Top 59%) | 5987(Top 49%) | 5987(Top 109%) |
| 21M | 21.00 mi | 1.00 mi | 18702-339 | 6839-222 | 6839-222 | 22040(Top 78%) | 8986(Top 73%) | 8986(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 18653+49 | 6824+15 | 6824+15 | 17286(Top 61%) | 6521(Top 53%) | 6521(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 19032-379 | 7064-240 | 7064-240 | 22612(Top 80%) | 9397(Top 77%) | 9397(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 18875+157 | 7002+62 | 7002+62 | 15393(Top 54%) | 5604(Top 46%) | 5604(Top 102%) |
| 40K | 24.85 mi | 0.85 mi | 18670+205 | 6914+88 | 6914+88 | 13361(Top 47%) | 4648(Top 38%) | 4648(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 18818-148 | 7011-97 | 7011-97 | 23871(Top 84%) | 10096(Top 83%) | 10096(Top 185%) |
| Finish | 26.22 mi | 1.02 mi | 18672+146 | 6941+70 | 6941+70 | 15013(Top 53%) | 5498(Top 45%) | 5498(Top 101%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14770
Females
4462
F18-39
4462
5K→10K
3.1 - 6.2 mi
Overall
13993
Females
3962
F18-39
3962
10K→15K
6.2 - 9.3 mi
Overall
14770
Females
4462
F18-39
4462
15K→20K
9.3 - 12.4 mi
Overall
18734
Females
6759
F18-39
6759
20K→Half
12.4 - 13.1 mi
Overall
17403
Females
6002
F18-39
6002
Half→25K
13.1 - 15.5 mi
Overall
23605
Females
9533
F18-39
9533
25K→30K
15.5 - 18.6 mi
Overall
21362
Females
8428
F18-39
8428
30K→20M
18.6 - 20.0 mi
Overall
16709
Females
5987
F18-39
5987
20M→21M
20.0 - 21.0 mi
Overall
22040
Females
8986
F18-39
8986
21M→35K
21.0 - 21.8 mi
Overall
17286
Females
6521
F18-39
6521
35K→23M
21.8 - 23.0 mi
Overall
22612
Females
9397
F18-39
9397
23M→24M
23.0 - 24.0 mi
Overall
15393
Females
5604
F18-39
5604
24M→40K
24.0 - 24.9 mi
Overall
13361
Females
4648
F18-39
4648
40K→25.2M
24.9 - 25.2 mi
Overall
23871
Females
10096
F18-39
10096
25.2M→Finish
25.2 - 26.2 mi
Overall
15013
Females
5498
F18-39
5498
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13054 |
| 5K → 10K | 134 | 592 | -458 | #13054 | #13512 |
| 10K → 15K | 97 | 464 | -367 | #13512 | #13879 |
| 15K → 20K | 31 | 1534 | -1503 | #13879 | #15382 |
| 20K → Half | 11 | 123 | -112 | #15382 | #15494 |
| Half → 25K | 8 | 2041 | -2033 | #15494 | #17527 |
| 25K → 30K | 49 | 1030 | -981 | #17527 | #18508 |
| 30K → 20M | 183 | 38 | +145 | #18508 | #18363 |
| 20M → 21M | 33 | 372 | -339 | #18363 | #18702 |
| 21M → 35K | 79 | 30 | +49 | #18702 | #18653 |
| 35K → 23M | 28 | 407 | -379 | #18653 | #19032 |
| 23M → 24M | 166 | 9 | +157 | #19032 | #18875 |
| 24M → 40K | 209 | 4 | +205 | #18875 | #18670 |
| 40K → 25.2M | 6 | 154 | -148 | #18670 | #18818 |
| 25.2M → Finish | 157 | 11 | +146 | #18818 | #18672 |
| TOTALS | 1191 | 6809 | -5618 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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