Sarah Moncada
Bib: 16068•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:41 | 23:12 | 7:28 | 23:12 | 7:28 | - |
10K | 6.21 mi | 11:21:46 | 47:17 | 7:37 | 24:05 | 7:45 | +0:17 |
15K | 9.32 mi | 11:46:08 | 1:11:39 | 7:41 | 24:22 | 7:51 | +0:06 |
20K | 12.43 mi | 12:11:03 | 1:36:34 | 7:46 | 24:55 | 8:01 | +0:10 |
Half | 13.11 mi | 12:16:27 | 1:41:58 | 7:47 | 5:24 | 7:55 | -0:06 |
25K | 15.53 mi | 12:36:04 | 2:01:35 | 7:50 | 19:37 | 8:05 | +0:10 |
30K | 18.64 mi | 13:02:01 | 2:27:32 | 7:55 | 25:57 | 8:21 | +0:16 |
20M | 20.00 mi | 13:13:21 | 2:38:52 | 7:57 | 11:20 | 8:20 | -0:01 |
21M | 21.00 mi | 13:22:10 | 2:47:41 | 7:59 | 8:49 | 8:49 | +0:29 |
35K | 21.75 mi | 13:28:14 | 2:53:45 | 7:59 | 6:04 | 8:07 | -0:42 |
23M | 23.00 mi | 13:38:39 | 3:04:10 | 8:00 | 10:25 | 8:19 | +0:12 |
24M | 24.00 mi | 13:47:01 | 3:12:32 | 8:01 | 8:22 | 8:22 | +0:03 |
40K | 24.85 mi | 13:54:05 | 3:19:36 | 8:02 | 7:04 | 8:16 | -0:06 |
25.2M | 25.20 mi | 13:57:17 | 3:22:48 | 8:03 | 3:12 | 9:17 | +1:01 |
Finish | 26.22 mi | 14:05:23 | 3:30:54 | 8:03 | 8:06 | 7:57 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
8:03 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:39
34% of race
Time at Steady Pace
1:21:35
39% of race
Time at Slower Pace
57:40
27% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:41 | 23:12 | 7:28 | 23:12 | 7:28 | #11929 | |
10K | 6.21 mi | 11:21:46 | 47:17 | 7:37 | 24:05 | 7:45 | #13109 | |
15K | 9.32 mi | 11:46:08 | 1:11:39 | 7:41 | 24:22 | 7:51 | #13629 | |
20K | 12.43 mi | 12:11:03 | 1:36:34 | 7:46 | 24:55 | 8:01 | #13990 | |
Half | 13.11 mi | 12:16:27 | 1:41:58 | 7:47 | 5:24 | 7:55 | #14056 | |
25K | 15.53 mi | 12:36:04 | 2:01:35 | 7:50 | 19:37 | 8:05 | #14098 | |
30K | 18.64 mi | 13:02:01 | 2:27:32 | 7:55 | 25:57 | 8:21 | #13994 | |
20M | 20.00 mi | 13:13:21 | 2:38:52 | 7:57 | 11:20 | 8:20 | #13854 | |
21M | 21.00 mi | 13:22:10 | 2:47:41 | 7:59 | 8:49 | 8:49 | #13741 | |
35K | 21.75 mi | 13:28:14 | 2:53:45 | 7:59 | 6:04 | 8:07 | #13693 | |
23M | 23.00 mi | 13:38:39 | 3:04:10 | 8:00 | 10:25 | 8:19 | #13577 | |
24M | 24.00 mi | 13:47:01 | 3:12:32 | 8:01 | 8:22 | 8:22 | #13562 | |
40K | 24.85 mi | 13:54:05 | 3:19:36 | 8:02 | 7:04 | 8:16 | #13485 | |
25.2M | 25.20 mi | 13:57:17 | 3:22:48 | 8:03 | 3:12 | 9:17 | #13475 | |
Finish | 26.22 mi | 14:05:23 | 3:30:54 | 8:03 | 8:06 | 7:57 | #13443 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11929 | 2764 | 2764 | 14724(Top 52%) | 4437(Top 36%) | 4437(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 13109-1180 | 3407-643 | 3407-643 | 14324(Top 50%) | 4155(Top 34%) | 4155(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 13629-520 | 3760-353 | 3760-353 | 14724(Top 52%) | 4437(Top 36%) | 4437(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 13990-361 | 3998-238 | 3998-238 | 15065(Top 53%) | 4679(Top 38%) | 4679(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 14056-66 | 4039-41 | 4039-41 | 15129(Top 53%) | 4705(Top 38%) | 4705(Top 86%) |
| 25K | 15.53 mi | 2.42 mi | 14098-42 | 4099-60 | 4099-60 | 14554(Top 51%) | 4518(Top 37%) | 4518(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 13994+104 | 4103-4 | 4103-4 | 13818(Top 49%) | 4271(Top 35%) | 4271(Top 78%) |
| 20M | 20.00 mi | 1.36 mi | 13854+140 | 4061+42 | 4061+42 | 12719(Top 45%) | 3825(Top 31%) | 3825(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 13741+113 | 4025+36 | 4025+36 | 12346(Top 43%) | 3795(Top 31%) | 3795(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 13693+48 | 4018+7 | 4018+7 | 12923(Top 45%) | 4140(Top 34%) | 4140(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 13577+116 | 3998+20 | 3998+20 | 12122(Top 43%) | 3813(Top 31%) | 3813(Top 70%) |
| 24M | 24.00 mi | 1.00 mi | 13562+15 | 4012-14 | 4012-14 | 13613(Top 48%) | 4636(Top 38%) | 4636(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 13485+77 | 3988+24 | 3988+24 | 11900(Top 42%) | 3887(Top 32%) | 3887(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 13475+10 | 4000-12 | 4000-12 | 13237(Top 47%) | 4655(Top 38%) | 4655(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 13443+32 | 4007-7 | 4007-7 | 12486(Top 44%) | 4194(Top 34%) | 4194(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14724
Females
4437
F18-39
4437
5K→10K
3.1 - 6.2 mi
Overall
14324
Females
4155
F18-39
4155
10K→15K
6.2 - 9.3 mi
Overall
14724
Females
4437
F18-39
4437
15K→20K
9.3 - 12.4 mi
Overall
15065
Females
4679
F18-39
4679
20K→Half
12.4 - 13.1 mi
Overall
15129
Females
4705
F18-39
4705
Half→25K
13.1 - 15.5 mi
Overall
14554
Females
4518
F18-39
4518
25K→30K
15.5 - 18.6 mi
Overall
13818
Females
4271
F18-39
4271
30K→20M
18.6 - 20.0 mi
Overall
12719
Females
3825
F18-39
3825
20M→21M
20.0 - 21.0 mi
Overall
12346
Females
3795
F18-39
3795
21M→35K
21.0 - 21.8 mi
Overall
12923
Females
4140
F18-39
4140
35K→23M
21.8 - 23.0 mi
Overall
12122
Females
3813
F18-39
3813
23M→24M
23.0 - 24.0 mi
Overall
13613
Females
4636
F18-39
4636
24M→40K
24.0 - 24.9 mi
Overall
11900
Females
3887
F18-39
3887
40K→25.2M
24.9 - 25.2 mi
Overall
13237
Females
4655
F18-39
4655
25.2M→Finish
25.2 - 26.2 mi
Overall
12486
Females
4194
F18-39
4194
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11929 |
| 5K → 10K | 28 | 1208 | -1180 | #11929 | #13109 |
| 10K → 15K | 82 | 602 | -520 | #13109 | #13629 |
| 15K → 20K | 114 | 475 | -361 | #13629 | #13990 |
| 20K → Half | 15 | 81 | -66 | #13990 | #14056 |
| Half → 25K | 154 | 196 | -42 | #14056 | #14098 |
| 25K → 30K | 301 | 197 | +104 | #14098 | #13994 |
| 30K → 20M | 188 | 48 | +140 | #13994 | #13854 |
| 20M → 21M | 166 | 53 | +113 | #13854 | #13741 |
| 21M → 35K | 77 | 29 | +48 | #13741 | #13693 |
| 35K → 23M | 163 | 47 | +116 | #13693 | #13577 |
| 23M → 24M | 90 | 75 | +15 | #13577 | #13562 |
| 24M → 40K | 112 | 35 | +77 | #13562 | #13485 |
| 40K → 25.2M | 45 | 35 | +10 | #13485 | #13475 |
| 25.2M → Finish | 86 | 54 | +32 | #13475 | #13443 |
| TOTALS | 1621 | 3135 | -1514 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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