Michael Niklasson
Bib: 15986 M SE

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:27 | 23:32 | 7:34 | 23:32 | 7:34 | - |
10K | 6.21 mi | 11:19:20 | 47:25 | 7:38 | 23:53 | 7:41 | +0:07 |
15K | 9.32 mi | 11:43:49 | 1:11:54 | 7:43 | 24:29 | 7:53 | +0:12 |
20K | 12.43 mi | 12:08:53 | 1:36:58 | 7:48 | 25:04 | 8:04 | +0:11 |
Half | 13.11 mi | 12:14:25 | 1:42:30 | 7:49 | 5:32 | 8:07 | +0:03 |
25K | 15.53 mi | 12:34:44 | 2:02:49 | 7:54 | 20:19 | 8:23 | +0:16 |
30K | 18.64 mi | 13:03:59 | 2:32:04 | 8:09 | 29:15 | 9:25 | +1:02 |
20M | 20.00 mi | 13:17:47 | 2:45:52 | 8:18 | 13:48 | 10:09 | +0:44 |
21M | 21.00 mi | 13:29:22 | 2:57:27 | 8:27 | 11:35 | 11:35 | +1:26 |
35K | 21.75 mi | 13:35:42 | 3:03:47 | 8:27 | 6:20 | 8:28 | -3:07 |
23M | 23.00 mi | 13:47:10 | 3:15:15 | 8:29 | 11:28 | 9:09 | +0:41 |
24M | 24.00 mi | 13:56:04 | 3:24:09 | 8:30 | 8:54 | 8:54 | -0:15 |
40K | 24.85 mi | 14:03:44 | 3:31:49 | 8:31 | 7:40 | 8:58 | +0:04 |
25.2M | 25.20 mi | 14:06:58 | 3:35:03 | 8:32 | 3:14 | 9:23 | +0:25 |
Finish | 26.22 mi | 14:14:51 | 3:42:56 | 8:31 | 7:53 | 7:44 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:31 /mi
Slowest Pace
11:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:47
36% of race
Time at Steady Pace
1:13:49
33% of race
Time at Slower Pace
1:09:20
31% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:27 | 23:32 | 7:34 | 23:32 | 7:34 | #12892 | |
10K | 6.21 mi | 11:19:20 | 47:25 | 7:38 | 23:53 | 7:41 | #13315 | |
15K | 9.32 mi | 11:43:49 | 1:11:54 | 7:43 | 24:29 | 7:53 | #13868 | |
20K | 12.43 mi | 12:08:53 | 1:36:58 | 7:48 | 25:04 | 8:04 | #14263 | |
Half | 13.11 mi | 12:14:25 | 1:42:30 | 7:49 | 5:32 | 8:07 | #14390 | |
25K | 15.53 mi | 12:34:44 | 2:02:49 | 7:54 | 20:19 | 8:23 | #14772 | |
30K | 18.64 mi | 13:03:59 | 2:32:04 | 8:09 | 29:15 | 9:25 | #15917 | |
20M | 20.00 mi | 13:17:47 | 2:45:52 | 8:18 | 13:48 | 10:09 | #16463 | |
21M | 21.00 mi | 13:29:22 | 2:57:27 | 8:27 | 11:35 | 11:35 | #17009 | |
35K | 21.75 mi | 13:35:42 | 3:03:47 | 8:27 | 6:20 | 8:28 | #16941 | |
23M | 23.00 mi | 13:47:10 | 3:15:15 | 8:29 | 11:28 | 9:09 | #16947 | |
24M | 24.00 mi | 13:56:04 | 3:24:09 | 8:30 | 8:54 | 8:54 | #16921 | |
40K | 24.85 mi | 14:03:44 | 3:31:49 | 8:31 | 7:40 | 8:58 | #16886 | |
25.2M | 25.20 mi | 14:06:58 | 3:35:03 | 8:32 | 3:14 | 9:23 | #16825 | |
Finish | 26.22 mi | 14:14:51 | 3:42:56 | 8:31 | 7:53 | 7:44 | #16611 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12892 | 9599 | 9599 | 15082(Top 53%) | 10413(Top 65%) | 10413(Top 632%) |
| 10K | 6.21 mi | 3.10 mi | 13315-423 | 9741-142 | 9741-142 | 13761(Top 48%) | 9911(Top 62%) | 9911(Top 601%) |
| 15K | 9.32 mi | 3.11 mi | 13868-553 | 9938-197 | 9938-197 | 15082(Top 53%) | 10413(Top 65%) | 10413(Top 632%) |
| 20K | 12.43 mi | 3.11 mi | 14263-395 | 10066-128 | 10066-128 | 15400(Top 54%) | 10499(Top 65%) | 10499(Top 637%) |
| Half | 13.11 mi | 0.68 mi | 14390-127 | 10117-51 | 10117-51 | 16642(Top 59%) | 11037(Top 69%) | 11037(Top 670%) |
| 25K | 15.53 mi | 2.42 mi | 14772-382 | 10241-124 | 10241-124 | 16421(Top 58%) | 10833(Top 67%) | 10833(Top 657%) |
| 30K | 18.64 mi | 3.11 mi | 15917-1145 | 10696-455 | 10696-455 | 19583(Top 69%) | 12092(Top 75%) | 12092(Top 734%) |
| 20M | 20.00 mi | 1.36 mi | 16463-546 | 10881-185 | 10881-185 | 21433(Top 75%) | 12781(Top 79%) | 12781(Top 776%) |
| 21M | 21.00 mi | 1.00 mi | 17009-546 | 11079-198 | 11079-198 | 22772(Top 80%) | 13329(Top 83%) | 13329(Top 809%) |
| 35K | 21.75 mi | 0.75 mi | 16941+68 | 11030+49 | 11030+49 | 15233(Top 54%) | 9832(Top 61%) | 9832(Top 597%) |
| 23M | 23.00 mi | 1.25 mi | 16947-6 | 10998+32 | 10998+32 | 17128(Top 60%) | 10563(Top 66%) | 10563(Top 641%) |
| 24M | 24.00 mi | 1.00 mi | 16921+26 | 10964+34 | 10964+34 | 16836(Top 59%) | 10391(Top 65%) | 10391(Top 631%) |
| 40K | 24.85 mi | 0.85 mi | 16886+35 | 10917+47 | 10917+47 | 16090(Top 57%) | 9963(Top 62%) | 9963(Top 605%) |
| 25.2M | 25.20 mi | 0.35 mi | 16825+61 | 10874+43 | 10874+43 | 13860(Top 49%) | 8894(Top 55%) | 8894(Top 540%) |
| Finish | 26.22 mi | 1.02 mi | 16611+214 | 10773+101 | 10773+101 | 10960(Top 39%) | 7499(Top 47%) | 7499(Top 455%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15082
Males
10413
M55-59
10413
5K→10K
3.1 - 6.2 mi
Overall
13761
Males
9911
M55-59
9911
10K→15K
6.2 - 9.3 mi
Overall
15082
Males
10413
M55-59
10413
15K→20K
9.3 - 12.4 mi
Overall
15400
Males
10499
M55-59
10499
20K→Half
12.4 - 13.1 mi
Overall
16642
Males
11037
M55-59
11037
Half→25K
13.1 - 15.5 mi
Overall
16421
Males
10833
M55-59
10833
25K→30K
15.5 - 18.6 mi
Overall
19583
Males
12092
M55-59
12092
30K→20M
18.6 - 20.0 mi
Overall
21433
Males
12781
M55-59
12781
20M→21M
20.0 - 21.0 mi
Overall
22772
Males
13329
M55-59
13329
21M→35K
21.0 - 21.8 mi
Overall
15233
Males
9832
M55-59
9832
35K→23M
21.8 - 23.0 mi
Overall
17128
Males
10563
M55-59
10563
23M→24M
23.0 - 24.0 mi
Overall
16836
Males
10391
M55-59
10391
24M→40K
24.0 - 24.9 mi
Overall
16090
Males
9963
M55-59
9963
40K→25.2M
24.9 - 25.2 mi
Overall
13860
Males
8894
M55-59
8894
25.2M→Finish
25.2 - 26.2 mi
Overall
10960
Males
7499
M55-59
7499
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12892 |
| 5K → 10K | 133 | 556 | -423 | #12892 | #13315 |
| 10K → 15K | 74 | 627 | -553 | #13315 | #13868 |
| 15K → 20K | 111 | 506 | -395 | #13868 | #14263 |
| 20K → Half | 5 | 132 | -127 | #14263 | #14390 |
| Half → 25K | 85 | 467 | -382 | #14390 | #14772 |
| 25K → 30K | 53 | 1198 | -1145 | #14772 | #15917 |
| 30K → 20M | 27 | 573 | -546 | #15917 | #16463 |
| 20M → 21M | 26 | 572 | -546 | #16463 | #17009 |
| 21M → 35K | 95 | 27 | +68 | #17009 | #16941 |
| 35K → 23M | 118 | 124 | -6 | #16941 | #16947 |
| 23M → 24M | 85 | 59 | +26 | #16947 | #16921 |
| 24M → 40K | 88 | 53 | +35 | #16921 | #16886 |
| 40K → 25.2M | 75 | 14 | +61 | #16886 | #16825 |
| 25.2M → Finish | 217 | 3 | +214 | #16825 | #16611 |
| TOTALS | 1192 | 4911 | -3719 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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