Abaigeal Nicholas
Bib: 15972•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:57 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 11:19:11 | 46:15 | 7:27 | 23:14 | 7:29 | +0:04 |
15K | 9.32 mi | 11:42:34 | 1:09:38 | 7:28 | 23:23 | 7:32 | +0:03 |
20K | 12.43 mi | 12:05:58 | 1:33:02 | 7:29 | 23:24 | 7:32 | 0:00 |
Half | 13.11 mi | 12:11:02 | 1:38:06 | 7:29 | 5:04 | 7:26 | -0:06 |
25K | 15.53 mi | 12:29:25 | 1:56:29 | 7:30 | 18:23 | 7:35 | +0:09 |
30K | 18.64 mi | 12:53:51 | 2:20:55 | 7:34 | 24:26 | 7:52 | +0:17 |
20M | 20.00 mi | 13:04:35 | 2:31:39 | 7:35 | 10:44 | 7:54 | +0:02 |
21M | 21.00 mi | 13:12:54 | 2:39:58 | 7:37 | 8:19 | 8:19 | +0:25 |
35K | 21.75 mi | 13:18:36 | 2:45:40 | 7:37 | 5:42 | 7:37 | -0:42 |
23M | 23.00 mi | 13:28:25 | 2:55:29 | 7:38 | 9:49 | 7:50 | +0:13 |
24M | 24.00 mi | 13:36:14 | 3:03:18 | 7:38 | 7:49 | 7:49 | -0:01 |
40K | 24.85 mi | 13:43:11 | 3:10:15 | 7:39 | 6:57 | 8:08 | +0:19 |
25.2M | 25.20 mi | 13:46:10 | 3:13:14 | 7:40 | 2:59 | 8:39 | +0:31 |
Finish | 26.22 mi | 13:53:38 | 3:20:42 | 7:40 | 7:28 | 7:20 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:40 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:02:27
91% of race
Time at Steady Pace
18:15
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:57 | 23:01 | 7:25 | 23:01 | 7:25 | #11424 | |
10K | 6.21 mi | 11:19:11 | 46:15 | 7:27 | 23:14 | 7:29 | #11650 | |
15K | 9.32 mi | 11:42:34 | 1:09:38 | 7:28 | 23:23 | 7:32 | #11719 | |
20K | 12.43 mi | 12:05:58 | 1:33:02 | 7:29 | 23:24 | 7:32 | #11527 | |
Half | 13.11 mi | 12:11:02 | 1:38:06 | 7:29 | 5:04 | 7:26 | #11505 | |
25K | 15.53 mi | 12:29:25 | 1:56:29 | 7:30 | 18:23 | 7:35 | #11320 | |
30K | 18.64 mi | 12:53:51 | 2:20:55 | 7:34 | 24:26 | 7:52 | #11110 | |
20M | 20.00 mi | 13:04:35 | 2:31:39 | 7:35 | 10:44 | 7:54 | #10950 | |
21M | 21.00 mi | 13:12:54 | 2:39:58 | 7:37 | 8:19 | 8:19 | #10814 | |
35K | 21.75 mi | 13:18:36 | 2:45:40 | 7:37 | 5:42 | 7:37 | #10752 | |
23M | 23.00 mi | 13:28:25 | 2:55:29 | 7:38 | 9:49 | 7:50 | #10593 | |
24M | 24.00 mi | 13:36:14 | 3:03:18 | 7:38 | 7:49 | 7:49 | #10533 | |
40K | 24.85 mi | 13:43:11 | 3:10:15 | 7:39 | 6:57 | 8:08 | #10521 | |
25.2M | 25.20 mi | 13:46:10 | 3:13:14 | 7:40 | 2:59 | 8:39 | #10482 | |
Finish | 26.22 mi | 13:53:38 | 3:20:42 | 7:40 | 7:28 | 7:20 | #10350 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11424 | 2493 | 2493 | 12006(Top 42%) | 2901(Top 24%) | 2901(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 11650-226 | 2623-130 | 2623-130 | 11914(Top 42%) | 2766(Top 23%) | 2766(Top 51%) |
| 15K | 9.32 mi | 3.11 mi | 11719-69 | 2678-55 | 2678-55 | 12006(Top 42%) | 2901(Top 24%) | 2901(Top 53%) |
| 20K | 12.43 mi | 3.11 mi | 11527+192 | 2627+51 | 2627+51 | 11043(Top 39%) | 2495(Top 20%) | 2495(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 11505+22 | 2615+12 | 2615+12 | 11160(Top 39%) | 2501(Top 20%) | 2501(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 11320+185 | 2548+67 | 2548+67 | 10628(Top 37%) | 2392(Top 20%) | 2392(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 11110+210 | 2523+25 | 2523+25 | 10390(Top 37%) | 2483(Top 20%) | 2483(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 10950+160 | 2483+40 | 2483+40 | 9748(Top 34%) | 2324(Top 19%) | 2324(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 10814+136 | 2457+26 | 2457+26 | 9354(Top 33%) | 2313(Top 19%) | 2313(Top 42%) |
| 35K | 21.75 mi | 0.75 mi | 10752+62 | 2440+17 | 2440+17 | 9510(Top 33%) | 2365(Top 19%) | 2365(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 10593+159 | 2397+43 | 2397+43 | 8900(Top 31%) | 2210(Top 18%) | 2210(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 10533+60 | 2404-7 | 2404-7 | 9955(Top 35%) | 2785(Top 23%) | 2785(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 10521+12 | 2423-19 | 2423-19 | 11100(Top 39%) | 3445(Top 28%) | 3445(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 10482+39 | 2424-1 | 2424-1 | 9762(Top 34%) | 2888(Top 24%) | 2888(Top 53%) |
| Finish | 26.22 mi | 1.02 mi | 10350+132 | 2396+28 | 2396+28 | 8001(Top 28%) | 2076(Top 17%) | 2076(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12006
Females
2901
F18-39
2901
5K→10K
3.1 - 6.2 mi
Overall
11914
Females
2766
F18-39
2766
10K→15K
6.2 - 9.3 mi
Overall
12006
Females
2901
F18-39
2901
15K→20K
9.3 - 12.4 mi
Overall
11043
Females
2495
F18-39
2495
20K→Half
12.4 - 13.1 mi
Overall
11160
Females
2501
F18-39
2501
Half→25K
13.1 - 15.5 mi
Overall
10628
Females
2392
F18-39
2392
25K→30K
15.5 - 18.6 mi
Overall
10390
Females
2483
F18-39
2483
30K→20M
18.6 - 20.0 mi
Overall
9748
Females
2324
F18-39
2324
20M→21M
20.0 - 21.0 mi
Overall
9354
Females
2313
F18-39
2313
21M→35K
21.0 - 21.8 mi
Overall
9510
Females
2365
F18-39
2365
35K→23M
21.8 - 23.0 mi
Overall
8900
Females
2210
F18-39
2210
23M→24M
23.0 - 24.0 mi
Overall
9955
Females
2785
F18-39
2785
24M→40K
24.0 - 24.9 mi
Overall
11100
Females
3445
F18-39
3445
40K→25.2M
24.9 - 25.2 mi
Overall
9762
Females
2888
F18-39
2888
25.2M→Finish
25.2 - 26.2 mi
Overall
8001
Females
2076
F18-39
2076
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11424 |
| 5K → 10K | 149 | 375 | -226 | #11424 | #11650 |
| 10K → 15K | 154 | 223 | -69 | #11650 | #11719 |
| 15K → 20K | 292 | 100 | +192 | #11719 | #11527 |
| 20K → Half | 40 | 18 | +22 | #11527 | #11505 |
| Half → 25K | 245 | 60 | +185 | #11505 | #11320 |
| 25K → 30K | 335 | 125 | +210 | #11320 | #11110 |
| 30K → 20M | 193 | 33 | +160 | #11110 | #10950 |
| 20M → 21M | 173 | 37 | +136 | #10950 | #10814 |
| 21M → 35K | 87 | 25 | +62 | #10814 | #10752 |
| 35K → 23M | 185 | 26 | +159 | #10752 | #10593 |
| 23M → 24M | 107 | 47 | +60 | #10593 | #10533 |
| 24M → 40K | 69 | 57 | +12 | #10533 | #10521 |
| 40K → 25.2M | 57 | 18 | +39 | #10521 | #10482 |
| 25.2M → Finish | 156 | 24 | +132 | #10482 | #10350 |
| TOTALS | 2242 | 1168 | +1074 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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