Sydney Kapral
Bib: 15872•F
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:39 | 23:34 | 7:35 | 23:34 | 7:35 | - |
10K | 6.21 mi | 11:19:57 | 46:52 | 7:33 | 23:18 | 7:30 | -0:05 |
15K | 9.32 mi | 11:43:42 | 1:10:37 | 7:35 | 23:45 | 7:39 | +0:09 |
20K | 12.43 mi | 12:08:27 | 1:35:22 | 7:40 | 24:45 | 7:58 | +0:19 |
Half | 13.11 mi | 12:13:57 | 1:40:52 | 7:42 | 5:30 | 8:04 | +0:06 |
25K | 15.53 mi | 12:34:57 | 2:01:52 | 7:51 | 21:00 | 8:40 | +0:36 |
30K | 18.64 mi | 13:02:45 | 2:29:40 | 8:02 | 27:48 | 8:57 | +0:17 |
20M | 20.00 mi | 13:15:01 | 2:41:56 | 8:06 | 12:16 | 9:02 | +0:05 |
21M | 21.00 mi | 13:24:28 | 2:51:23 | 8:10 | 9:27 | 9:27 | +0:25 |
35K | 21.75 mi | 13:30:53 | 2:57:48 | 8:11 | 6:25 | 8:35 | -0:52 |
23M | 23.00 mi | 13:41:39 | 3:08:34 | 8:12 | 10:46 | 8:36 | +0:01 |
24M | 24.00 mi | 13:49:58 | 3:16:53 | 8:12 | 8:19 | 8:19 | -0:17 |
40K | 24.85 mi | 13:56:53 | 3:23:48 | 8:12 | 6:55 | 8:05 | -0:14 |
25.2M | 25.20 mi | 13:59:50 | 3:26:45 | 8:12 | 2:57 | 8:33 | +0:28 |
Finish | 26.22 mi | 14:07:23 | 3:34:18 | 8:11 | 7:33 | 7:25 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:11 /mi
Slowest Pace
9:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:55
48% of race
Time at Steady Pace
40:52
19% of race
Time at Slower Pace
1:10:31
33% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:39 | 23:34 | 7:35 | 23:34 | 7:35 | #13007 | |
10K | 6.21 mi | 11:19:57 | 46:52 | 7:33 | 23:18 | 7:30 | #12521 | |
15K | 9.32 mi | 11:43:42 | 1:10:37 | 7:35 | 23:45 | 7:39 | #12664 | |
20K | 12.43 mi | 12:08:27 | 1:35:22 | 7:40 | 24:45 | 7:58 | #13147 | |
Half | 13.11 mi | 12:13:57 | 1:40:52 | 7:42 | 5:30 | 8:04 | #13307 | |
25K | 15.53 mi | 12:34:57 | 2:01:52 | 7:51 | 21:00 | 8:40 | #14268 | |
30K | 18.64 mi | 13:02:45 | 2:29:40 | 8:02 | 27:48 | 8:57 | #14954 | |
20M | 20.00 mi | 13:15:01 | 2:41:56 | 8:06 | 12:16 | 9:02 | #15114 | |
21M | 21.00 mi | 13:24:28 | 2:51:23 | 8:10 | 9:27 | 9:27 | #15109 | |
35K | 21.75 mi | 13:30:53 | 2:57:48 | 8:11 | 6:25 | 8:35 | #15125 | |
23M | 23.00 mi | 13:41:39 | 3:08:34 | 8:12 | 10:46 | 8:36 | #15012 | |
24M | 24.00 mi | 13:49:58 | 3:16:53 | 8:12 | 8:19 | 8:19 | #14914 | |
40K | 24.85 mi | 13:56:53 | 3:23:48 | 8:12 | 6:55 | 8:05 | #14740 | |
25.2M | 25.20 mi | 13:59:50 | 3:26:45 | 8:12 | 2:57 | 8:33 | #14629 | |
Finish | 26.22 mi | 14:07:23 | 3:34:18 | 8:11 | 7:33 | 7:25 | #14373 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13007 | 3322 | 3322 | 13011(Top 46%) | 3453(Top 28%) | 3453(Top 63%) |
| 10K | 6.21 mi | 3.10 mi | 12521+486 | 3087+235 | 3087+235 | 12112(Top 43%) | 2883(Top 24%) | 2883(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 12664-143 | 3187-100 | 3187-100 | 13011(Top 46%) | 3453(Top 28%) | 3453(Top 63%) |
| 20K | 12.43 mi | 3.11 mi | 13147-483 | 3526-339 | 3526-339 | 14677(Top 52%) | 4470(Top 37%) | 4470(Top 82%) |
| Half | 13.11 mi | 0.68 mi | 13307-160 | 3615-89 | 3615-89 | 16379(Top 58%) | 5384(Top 44%) | 5384(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 14268-961 | 4197-582 | 4197-582 | 18155(Top 64%) | 6506(Top 53%) | 6506(Top 119%) |
| 30K | 18.64 mi | 3.11 mi | 14954-686 | 4645-448 | 4645-448 | 17411(Top 61%) | 6251(Top 51%) | 6251(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 15114-160 | 4767-122 | 4767-122 | 16940(Top 60%) | 6099(Top 50%) | 6099(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 15109+5 | 4786-19 | 4786-19 | 15863(Top 56%) | 5632(Top 46%) | 5632(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 15125-16 | 4811-25 | 4811-25 | 15946(Top 56%) | 5737(Top 47%) | 5737(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 15012+113 | 4770+41 | 4770+41 | 13938(Top 49%) | 4768(Top 39%) | 4768(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 14914+98 | 4754+16 | 4754+16 | 13398(Top 47%) | 4519(Top 37%) | 4519(Top 83%) |
| 40K | 24.85 mi | 0.85 mi | 14740+174 | 4686+68 | 4686+68 | 10836(Top 38%) | 3345(Top 27%) | 3345(Top 61%) |
| 25.2M | 25.20 mi | 0.35 mi | 14629+111 | 4630+56 | 4630+56 | 9255(Top 33%) | 2692(Top 22%) | 2692(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 14373+256 | 4519+111 | 4519+111 | 8613(Top 30%) | 2360(Top 19%) | 2360(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13011
Females
3453
F18-39
3453
5K→10K
3.1 - 6.2 mi
Overall
12112
Females
2883
F18-39
2883
10K→15K
6.2 - 9.3 mi
Overall
13011
Females
3453
F18-39
3453
15K→20K
9.3 - 12.4 mi
Overall
14677
Females
4470
F18-39
4470
20K→Half
12.4 - 13.1 mi
Overall
16379
Females
5384
F18-39
5384
Half→25K
13.1 - 15.5 mi
Overall
18155
Females
6506
F18-39
6506
25K→30K
15.5 - 18.6 mi
Overall
17411
Females
6251
F18-39
6251
30K→20M
18.6 - 20.0 mi
Overall
16940
Females
6099
F18-39
6099
20M→21M
20.0 - 21.0 mi
Overall
15863
Females
5632
F18-39
5632
21M→35K
21.0 - 21.8 mi
Overall
15946
Females
5737
F18-39
5737
35K→23M
21.8 - 23.0 mi
Overall
13938
Females
4768
F18-39
4768
23M→24M
23.0 - 24.0 mi
Overall
13398
Females
4519
F18-39
4519
24M→40K
24.0 - 24.9 mi
Overall
10836
Females
3345
F18-39
3345
40K→25.2M
24.9 - 25.2 mi
Overall
9255
Females
2692
F18-39
2692
25.2M→Finish
25.2 - 26.2 mi
Overall
8613
Females
2360
F18-39
2360
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13007 |
| 5K → 10K | 598 | 112 | +486 | #13007 | #12521 |
| 10K → 15K | 132 | 275 | -143 | #12521 | #12664 |
| 15K → 20K | 90 | 573 | -483 | #12664 | #13147 |
| 20K → Half | 7 | 167 | -160 | #13147 | #13307 |
| Half → 25K | 41 | 1002 | -961 | #13307 | #14268 |
| 25K → 30K | 98 | 784 | -686 | #14268 | #14954 |
| 30K → 20M | 86 | 246 | -160 | #14954 | #15114 |
| 20M → 21M | 112 | 107 | +5 | #15114 | #15109 |
| 21M → 35K | 54 | 70 | -16 | #15109 | #15125 |
| 35K → 23M | 164 | 51 | +113 | #15125 | #15012 |
| 23M → 24M | 130 | 32 | +98 | #15012 | #14914 |
| 24M → 40K | 176 | 2 | +174 | #14914 | #14740 |
| 40K → 25.2M | 113 | 2 | +111 | #14740 | #14629 |
| 25.2M → Finish | 258 | 2 | +256 | #14629 | #14373 |
| TOTALS | 2059 | 3425 | -1366 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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