Hebah Hefzy

Bib: 15865•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 34%

Gender (Female)

#0 / 12228

Top 17%

Masters (Masters Women)

#0 / 6759

Top 6%

Division (F40-44)

#0 / 1718

Top 14%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:51

Rank: #13756

Start → 5K

7:41/mi

23:51 split

5K· 3.11 mi

23:51

Rank: #13756

Start → 5K

7:41/mi

23:51 split

10K· 6.21 mi

47:36

Rank: #13594 (+162)

5K → 10K

7:39/mi

23:45 split

10K· 6.21 mi

47:36

Rank: #13594 (+162)

5K → 10K

7:39/mi

23:45 split

15K· 9.32 mi

1:11:32

Rank: #13534 (+60)

10K → 15K

7:42/mi

23:56 split

15K· 9.32 mi

1:11:32

Rank: #13534 (+60)

10K → 15K

7:42/mi

23:56 split

20K· 12.43 mi

1:35:25

Rank: #13175 (+359)

15K → 20K

7:41/mi

23:53 split

20K· 12.43 mi

1:35:25

Rank: #13175 (+359)

15K → 20K

7:41/mi

23:53 split

Half· 13.11 mi

1:40:32

Rank: #13091 (+84)

20K → Half

7:30/mi

5:07 split

Half· 13.11 mi

1:40:32

Rank: #13091 (+84)

20K → Half

7:30/mi

5:07 split

25K· 15.53 mi

1:59:03

Rank: #12703 (+388)

Half → 25K

7:38/mi

18:31 split

25K· 15.53 mi

1:59:03

Rank: #12703 (+388)

Half → 25K

7:38/mi

18:31 split

30K· 18.64 mi

2:23:13

Rank: #12101 (+602)

25K → 30K

7:47/mi

24:10 split

30K· 18.64 mi

2:23:13

Rank: #12101 (+602)

25K → 30K

7:47/mi

24:10 split

20M

2:33:49

Rank: #11823 (+278)

30K → 20M

7:48/mi

10:36 split

20M

2:33:49

Rank: #11823 (+278)

30K → 20M

7:48/mi

10:36 split

21M

2:41:50

Rank: #11530 (+293)

20M → 21M

8:01/mi

8:01 split

21M

2:41:50

Rank: #11530 (+293)

20M → 21M

8:01/mi

8:01 split

35K· 21.75 mi

2:47:10

Rank: #11285 (+245)

21M → 35K

7:08/mi

5:20 split

35K· 21.75 mi

2:47:10

Rank: #11285 (+245)

21M → 35K

7:08/mi

5:20 split

23M

2:56:21

Rank: #10885 (+400)

35K → 23M

7:20/mi

9:11 split

23M

2:56:21

Rank: #10885 (+400)

35K → 23M

7:20/mi

9:11 split

24M

3:03:11

Rank: #10496 (+389)

23M → 24M

6:50/mi

6:50 split

24M

3:03:11

Rank: #10496 (+389)

23M → 24M

6:50/mi

6:50 split

40K· 24.85 mi

3:09:05

Rank: #10145 (+351)

24M → 40K

6:54/mi

5:54 split

40K· 24.85 mi

3:09:05

Rank: #10145 (+351)

24M → 40K

6:54/mi

5:54 split

25.2M

3:11:43

Rank: #9998 (+147)

40K → 25.2M

7:38/mi

2:38 split

25.2M

3:11:43

Rank: #9998 (+147)

40K → 25.2M

7:38/mi

2:38 split

Finish· 26.22 mi

3:18:35

Rank: #9714 (+284)

25.2M → Finish

6:44/mi

6:52 split

Finish· 26.22 mi

3:18:35

Rank: #9714 (+284)

25.2M → Finish

6:44/mi

6:52 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:40:32

Pace7:40 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:38:03

Pace7:29 /mi

📊Negative Split: 2.5% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:05	23:51	7:41	23:51	7:41	-
10K	6.21 mi	11:19:50	47:36	7:40	23:45	7:39	-0:02
15K	9.32 mi	11:43:46	1:11:32	7:40	23:56	7:42	+0:03
20K	12.43 mi	12:07:39	1:35:25	7:41	23:53	7:41	-0:01
Half	13.11 mi	12:12:46	1:40:32	7:40	5:07	7:30	-0:11
25K	15.53 mi	12:31:17	1:59:03	7:40	18:31	7:38	+0:08
30K	18.64 mi	12:55:27	2:23:13	7:41	24:10	7:47	+0:09
20M	20.00 mi	13:06:03	2:33:49	7:41	10:36	7:48	+0:01
21M	21.00 mi	13:14:04	2:41:50	7:42	8:01	8:01	+0:13
35K	21.75 mi	13:19:24	2:47:10	7:41	5:20	7:08	-0:53
23M	23.00 mi	13:28:35	2:56:21	7:40	9:11	7:20	+0:12
24M	24.00 mi	13:35:25	3:03:11	7:38	6:50	6:50	-0:30
40K	24.85 mi	13:41:19	3:09:05	7:36	5:54	6:54	+0:04
25.2M	25.20 mi	13:43:57	3:11:43	7:36	2:38	7:38	+0:44
Finish	26.22 mi	13:50:49	3:18:35	7:35	6:52	6:44	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

7:35 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:07

17% of race

Time at Steady Pace

2:36:27

79% of race

Time at Slower Pace

8:01

4% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:05	23:51	7:41	23:51	7:41	#13756
10K	6.21 mi	11:19:50	47:36	7:40	23:45	7:39	#13594
15K	9.32 mi	11:43:46	1:11:32	7:40	23:56	7:42	#13534
20K	12.43 mi	12:07:39	1:35:25	7:41	23:53	7:41	#13175
Half	13.11 mi	12:12:46	1:40:32	7:40	5:07	7:30	#13091
25K	15.53 mi	12:31:17	1:59:03	7:40	18:31	7:38	#12703
30K	18.64 mi	12:55:27	2:23:13	7:41	24:10	7:47	#12101
20M	20.00 mi	13:06:03	2:33:49	7:41	10:36	7:48	#11823
21M	21.00 mi	13:14:04	2:41:50	7:42	8:01	8:01	#11530
35K	21.75 mi	13:19:24	2:47:10	7:41	5:20	7:08	#11285
23M	23.00 mi	13:28:35	2:56:21	7:40	9:11	7:20	#10885
24M	24.00 mi	13:35:25	3:03:11	7:38	6:50	6:50	#10496
40K	24.85 mi	13:41:19	3:09:05	7:36	5:54	6:54	#10145
25.2M	25.20 mi	13:43:57	3:11:43	7:36	2:38	7:38	#9998
Finish	26.22 mi	13:50:49	3:18:35	7:35	6:52	6:44	#9714

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	13756	3741	3741	13538(Top 48%)	3750(Top 31%)	3750(Top 218%)
10K	6.21 mi	3.10 mi	13594+162	3700+41	3700+41	13416(Top 47%)	3610(Top 30%)	3610(Top 210%)
15K	9.32 mi	3.11 mi	13534+60	3704-4	3704-4	13538(Top 48%)	3750(Top 31%)	3750(Top 218%)
20K	12.43 mi	3.11 mi	13175+359	3538+166	3538+166	12287(Top 43%)	3154(Top 26%)	3154(Top 184%)
Half	13.11 mi	0.68 mi	13091+84	3498+40	3498+40	11730(Top 41%)	2769(Top 23%)	2769(Top 161%)
25K	15.53 mi	2.42 mi	12703+388	3306+192	3306+192	11037(Top 39%)	2602(Top 21%)	2602(Top 151%)
30K	18.64 mi	3.11 mi	12101+602	3047+259	3047+259	9777(Top 34%)	2179(Top 18%)	2179(Top 127%)
20M	20.00 mi	1.36 mi	11823+278	2936+111	2936+111	9050(Top 32%)	2005(Top 16%)	2005(Top 117%)
21M	21.00 mi	1.00 mi	11530+293	2827+109	2827+109	7472(Top 26%)	1506(Top 12%)	1506(Top 88%)
35K	21.75 mi	0.75 mi	11285+245	2727+100	2727+100	6219(Top 22%)	1009(Top 8%)	1009(Top 59%)
23M	23.00 mi	1.25 mi	10885+400	2552+175	2552+175	5693(Top 20%)	896(Top 7%)	896(Top 52%)
24M	24.00 mi	1.00 mi	10496+389	2383+169	2383+169	3747(Top 13%)	414(Top 3%)	414(Top 24%)
40K	24.85 mi	0.85 mi	10145+351	2253+130	2253+130	3399(Top 12%)	367(Top 3%)	367(Top 21%)
25.2M	25.20 mi	0.35 mi	9998+147	2184+69	2184+69	4141(Top 15%)	619(Top 5%)	619(Top 36%)
Finish	26.22 mi	1.02 mi	9714+284	2100+84	2100+84	4174(Top 15%)	607(Top 5%)	607(Top 35%)

607

Passing Analysis

Category:

Athletes Passed

4519*

Passed By

477

Net Change

+4042

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13756
5K → 10K	375	213	+162	#13756	#13594
10K → 15K	234	174	+60	#13594	#13534
15K → 20K	395	36	+359	#13534	#13175
20K → Half	88	4	+84	#13175	#13091
Half → 25K	400	12	+388	#13091	#12703
25K → 30K	616	14	+602	#12703	#12101
30K → 20M	290	12	+278	#12101	#11823
20M → 21M	302	9	+293	#11823	#11530
21M → 35K	245	0	+245	#11530	#11285
35K → 23M	403	3	+400	#11285	#10885
23M → 24M	389	0	+389	#10885	#10496
24M → 40K	351	0	+351	#10496	#10145
40K → 25.2M	147*	0	+147	#10145	#9998
25.2M → Finish	284	0	+284	#9998	#9714
TOTALS	4519*	477	+4042