Rachael Sandel

Bib: 15859•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 27%

Gender (Female)

#0 / 12228

Top 10%

Division (F18-39)

#0 / 5469

Top 18%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:26

Rank: #9644

Start → 5K

7:13/mi

22:26 split

5K· 3.11 mi

22:26

Rank: #9644

Start → 5K

7:13/mi

22:26 split

10K· 6.21 mi

44:49

Rank: #9565 (+79)

5K → 10K

7:12/mi

22:23 split

10K· 6.21 mi

44:49

Rank: #9565 (+79)

5K → 10K

7:12/mi

22:23 split

15K· 9.32 mi

1:07:16

Rank: #9472 (+93)

10K → 15K

7:14/mi

22:27 split

15K· 9.32 mi

1:07:16

Rank: #9472 (+93)

10K → 15K

7:14/mi

22:27 split

20K· 12.43 mi

1:30:05

Rank: #9407 (+65)

15K → 20K

7:21/mi

22:49 split

20K· 12.43 mi

1:30:05

Rank: #9407 (+65)

15K → 20K

7:21/mi

22:49 split

Half· 13.11 mi

1:34:55

Rank: #9350 (+57)

20K → Half

7:05/mi

4:50 split

Half· 13.11 mi

1:34:55

Rank: #9350 (+57)

20K → Half

7:05/mi

4:50 split

25K· 15.53 mi

1:52:28

Rank: #9029 (+321)

Half → 25K

7:14/mi

17:33 split

25K· 15.53 mi

1:52:28

Rank: #9029 (+321)

Half → 25K

7:14/mi

17:33 split

30K· 18.64 mi

2:15:22

Rank: #8532 (+497)

25K → 30K

7:22/mi

22:54 split

30K· 18.64 mi

2:15:22

Rank: #8532 (+497)

25K → 30K

7:22/mi

22:54 split

20M

2:25:35

Rank: #8376 (+156)

30K → 20M

7:31/mi

10:13 split

20M

2:25:35

Rank: #8376 (+156)

30K → 20M

7:31/mi

10:13 split

21M

2:33:34

Rank: #8237 (+139)

20M → 21M

7:59/mi

7:59 split

21M

2:33:34

Rank: #8237 (+139)

20M → 21M

7:59/mi

7:59 split

35K· 21.75 mi

2:39:03

Rank: #8166 (+71)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:39:03

Rank: #8166 (+71)

21M → 35K

7:20/mi

5:29 split

23M

2:48:19

Rank: #7954 (+212)

35K → 23M

7:24/mi

9:16 split

23M

2:48:19

Rank: #7954 (+212)

35K → 23M

7:24/mi

9:16 split

24M

2:55:37

Rank: #7858 (+96)

23M → 24M

7:18/mi

7:18 split

24M

2:55:37

Rank: #7858 (+96)

23M → 24M

7:18/mi

7:18 split

40K· 24.85 mi

3:02:00

Rank: #7760 (+98)

24M → 40K

7:28/mi

6:23 split

40K· 24.85 mi

3:02:00

Rank: #7760 (+98)

24M → 40K

7:28/mi

6:23 split

25.2M

3:04:44

Rank: #7688 (+72)

40K → 25.2M

7:56/mi

2:44 split

25.2M

3:04:44

Rank: #7688 (+72)

40K → 25.2M

7:56/mi

2:44 split

Finish· 26.22 mi

3:11:51

Rank: #7566 (+122)

25.2M → Finish

6:59/mi

7:07 split

Finish· 26.22 mi

3:11:51

Rank: #7566 (+122)

25.2M → Finish

6:59/mi

7:07 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:55

Pace7:14 /mi

2nd Half

Distance13.11 mi

Time1:36:56

Pace7:24 /mi

📊Positive Split: 2.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:57	22:26	7:13	22:26	7:13	-
10K	6.21 mi	11:16:20	44:49	7:13	22:23	7:12	-0:01
15K	9.32 mi	11:38:47	1:07:16	7:13	22:27	7:14	+0:02
20K	12.43 mi	12:01:36	1:30:05	7:15	22:49	7:21	+0:07
Half	13.11 mi	12:06:26	1:34:55	7:14	4:50	7:05	-0:16
25K	15.53 mi	12:23:59	1:52:28	7:14	17:33	7:14	+0:09
30K	18.64 mi	12:46:53	2:15:22	7:16	22:54	7:22	+0:08
20M	20.00 mi	12:57:06	2:25:35	7:17	10:13	7:31	+0:09
21M	21.00 mi	13:05:05	2:33:34	7:19	7:59	7:59	+0:28
35K	21.75 mi	13:10:34	2:39:03	7:19	5:29	7:20	-0:39
23M	23.00 mi	13:19:50	2:48:19	7:19	9:16	7:24	+0:04
24M	24.00 mi	13:27:08	2:55:37	7:19	7:18	7:18	-0:06
40K	24.85 mi	13:33:31	3:02:00	7:19	6:23	7:28	+0:10
25.2M	25.20 mi	13:36:15	3:04:44	7:20	2:44	7:56	+0:28
Finish	26.22 mi	13:43:22	3:11:51	7:19	7:07	6:59	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:19 /mi

Slowest Pace

7:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:08

94% of race

Time at Steady Pace

10:43

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:57	22:26	7:13	22:26	7:13	#9644
10K	6.21 mi	11:16:20	44:49	7:13	22:23	7:12	#9565
15K	9.32 mi	11:38:47	1:07:16	7:13	22:27	7:14	#9472
20K	12.43 mi	12:01:36	1:30:05	7:15	22:49	7:21	#9407
Half	13.11 mi	12:06:26	1:34:55	7:14	4:50	7:05	#9350
25K	15.53 mi	12:23:59	1:52:28	7:14	17:33	7:14	#9029
30K	18.64 mi	12:46:53	2:15:22	7:16	22:54	7:22	#8532
20M	20.00 mi	12:57:06	2:25:35	7:17	10:13	7:31	#8376
21M	21.00 mi	13:05:05	2:33:34	7:19	7:59	7:59	#8237
35K	21.75 mi	13:10:34	2:39:03	7:19	5:29	7:20	#8166
23M	23.00 mi	13:19:50	2:48:19	7:19	9:16	7:24	#7954
24M	24.00 mi	13:27:08	2:55:37	7:19	7:18	7:18	#7858
40K	24.85 mi	13:33:31	3:02:00	7:19	6:23	7:28	#7760
25.2M	25.20 mi	13:36:15	3:04:44	7:20	2:44	7:56	#7688
Finish	26.22 mi	13:43:22	3:11:51	7:19	7:07	6:59	#7566

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	9644	1643	1643	9345(Top 33%)	1580(Top 13%)	1580(Top 29%)
10K	6.21 mi	3.10 mi	9565+79	1599+44	1599+44	9536(Top 34%)	1612(Top 13%)	1612(Top 29%)
15K	9.32 mi	3.11 mi	9472+93	1587+12	1587+12	9345(Top 33%)	1580(Top 13%)	1580(Top 29%)
20K	12.43 mi	3.11 mi	9407+65	1600-13	1600-13	9409(Top 33%)	1690(Top 14%)	1690(Top 31%)
Half	13.11 mi	0.68 mi	9350+57	1575+25	1575+25	8235(Top 29%)	1173(Top 10%)	1173(Top 21%)
25K	15.53 mi	2.42 mi	9029+321	1462+113	1462+113	7915(Top 28%)	1183(Top 10%)	1183(Top 22%)
30K	18.64 mi	3.11 mi	8532+497	1313+149	1313+149	6898(Top 24%)	972(Top 8%)	972(Top 18%)
20M	20.00 mi	1.36 mi	8376+156	1278+35	1278+35	7150(Top 25%)	1197(Top 10%)	1197(Top 22%)
21M	21.00 mi	1.00 mi	8237+139	1261+17	1261+17	7277(Top 26%)	1417(Top 12%)	1417(Top 26%)
35K	21.75 mi	0.75 mi	8166+71	1254+7	1254+7	7440(Top 26%)	1462(Top 12%)	1462(Top 27%)
23M	23.00 mi	1.25 mi	7954+212	1225+29	1225+29	6083(Top 21%)	1055(Top 9%)	1055(Top 19%)
24M	24.00 mi	1.00 mi	7858+96	1229-4	1229-4	6446(Top 23%)	1243(Top 10%)	1243(Top 23%)
40K	24.85 mi	0.85 mi	7760+98	1223+6	1223+6	6622(Top 23%)	1387(Top 11%)	1387(Top 25%)
25.2M	25.20 mi	0.35 mi	7688+72	1212+11	1212+11	5650(Top 20%)	1113(Top 9%)	1113(Top 20%)
Finish	26.22 mi	1.02 mi	7566+122	1194+18	1194+18	5655(Top 20%)	1121(Top 9%)	1121(Top 20%)

1121

Passing Analysis

Category:

Athletes Passed

2741

Passed By

662

Net Change

+2078

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9644
5K → 10K	271	191	+79	#9644	#9565
10K → 15K	214	121	+93	#9565	#9472
15K → 20K	215	150	+65	#9472	#9407
20K → Half	62	5	+57	#9407	#9350
Half → 25K	342	21	+321	#9350	#9029
25K → 30K	524	27	+497	#9029	#8532
30K → 20M	176	20	+156	#8532	#8376
20M → 21M	165	26	+139	#8376	#8237
21M → 35K	90	19	+71	#8237	#8166
35K → 23M	231	19	+212	#8166	#7954
23M → 24M	125	29	+96	#7954	#7858
24M → 40K	113	15	+98	#7858	#7760
40K → 25.2M	77	5	+72	#7760	#7688
25.2M → Finish	136	14	+122	#7688	#7566
TOTALS	2741	662	+2078