Lisa Sulikowski

Bib: 15846•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 42%

Masters (Masters Women)

#0 / 6759

Top 28%

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:05

Rank: #11640

Start → 5K

7:26/mi

23:05 split

5K· 3.11 mi

23:05

Rank: #11640

Start → 5K

7:26/mi

23:05 split

10K· 6.21 mi

46:24

Rank: #11840 (-200)

5K → 10K

7:30/mi

23:19 split

10K· 6.21 mi

46:24

Rank: #11840 (-200)

5K → 10K

7:30/mi

23:19 split

15K· 9.32 mi

1:09:35

Rank: #11678 (+162)

10K → 15K

7:28/mi

23:11 split

15K· 9.32 mi

1:09:35

Rank: #11678 (+162)

10K → 15K

7:28/mi

23:11 split

20K· 12.43 mi

1:33:13

Rank: #11641 (+37)

15K → 20K

7:36/mi

23:38 split

20K· 12.43 mi

1:33:13

Rank: #11641 (+37)

15K → 20K

7:36/mi

23:38 split

Half· 13.11 mi

1:38:20

Rank: #11654 (-13)

20K → Half

7:30/mi

5:07 split

Half· 13.11 mi

1:38:20

Rank: #11654 (-13)

20K → Half

7:30/mi

5:07 split

25K· 15.53 mi

1:57:12

Rank: #11716 (-62)

Half → 25K

7:47/mi

18:52 split

25K· 15.53 mi

1:57:12

Rank: #11716 (-62)

Half → 25K

7:47/mi

18:52 split

30K· 18.64 mi

2:23:24

Rank: #12207 (-491)

25K → 30K

8:26/mi

26:12 split

30K· 18.64 mi

2:23:24

Rank: #12207 (-491)

25K → 30K

8:26/mi

26:12 split

20M

2:35:41

Rank: #12606 (-399)

30K → 20M

9:02/mi

12:17 split

20M

2:35:41

Rank: #12606 (-399)

30K → 20M

9:02/mi

12:17 split

21M

2:45:59

Rank: #13124 (-518)

20M → 21M

10:18/mi

10:18 split

21M

2:45:59

Rank: #13124 (-518)

20M → 21M

10:18/mi

10:18 split

35K· 21.75 mi

2:53:21

Rank: #13561 (-437)

21M → 35K

9:51/mi

7:22 split

35K· 21.75 mi

2:53:21

Rank: #13561 (-437)

21M → 35K

9:51/mi

7:22 split

23M

3:05:53

Rank: #14191 (-630)

35K → 23M

10:01/mi

12:32 split

23M

3:05:53

Rank: #14191 (-630)

35K → 23M

10:01/mi

12:32 split

24M

3:15:43

Rank: #14583 (-392)

23M → 24M

9:50/mi

9:50 split

24M

3:15:43

Rank: #14583 (-392)

23M → 24M

9:50/mi

9:50 split

40K· 24.85 mi

3:24:28

Rank: #14926 (-343)

24M → 40K

10:14/mi

8:45 split

40K· 24.85 mi

3:24:28

Rank: #14926 (-343)

24M → 40K

10:14/mi

8:45 split

25.2M

3:28:20

Rank: #15087 (-161)

40K → 25.2M

11:13/mi

3:52 split

25.2M

3:28:20

Rank: #15087 (-161)

40K → 25.2M

11:13/mi

3:52 split

Finish· 26.22 mi

3:38:21

Rank: #15448 (-361)

25.2M → Finish

9:50/mi

10:01 split

Finish· 26.22 mi

3:38:21

Rank: #15448 (-361)

25.2M → Finish

9:50/mi

10:01 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:20

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time2:00:01

Pace9:09 /mi

📊Positive Split: 22.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:12	23:05	7:26	23:05	7:26	-
10K	6.21 mi	11:18:31	46:24	7:28	23:19	7:30	+0:04
15K	9.32 mi	11:41:42	1:09:35	7:28	23:11	7:28	-0:02
20K	12.43 mi	12:05:20	1:33:13	7:30	23:38	7:36	+0:08
Half	13.11 mi	12:10:27	1:38:20	7:30	5:07	7:30	-0:06
25K	15.53 mi	12:29:19	1:57:12	7:33	18:52	7:47	+0:17
30K	18.64 mi	12:55:31	2:23:24	7:42	26:12	8:26	+0:39
20M	20.00 mi	13:07:48	2:35:41	7:47	12:17	9:02	+0:36
21M	21.00 mi	13:18:06	2:45:59	7:54	10:18	10:18	+1:16
35K	21.75 mi	13:25:28	2:53:21	7:58	7:22	9:51	-0:27
23M	23.00 mi	13:38:00	3:05:53	8:05	12:32	10:01	+0:10
24M	24.00 mi	13:47:50	3:15:43	8:09	9:50	9:50	-0:11
40K	24.85 mi	13:56:35	3:24:28	8:14	8:45	10:14	+0:24
25.2M	25.20 mi	14:00:27	3:28:20	8:16	3:52	11:13	+0:59
Finish	26.22 mi	14:10:28	3:38:21	8:20	10:01	9:50	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

8:20 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:12

54% of race

Time at Steady Pace

38:29

18% of race

Time at Slower Pace

1:02:40

29% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:12	23:05	7:26	23:05	7:26	#11640
10K	6.21 mi	11:18:31	46:24	7:28	23:19	7:30	#11840
15K	9.32 mi	11:41:42	1:09:35	7:28	23:11	7:28	#11678
20K	12.43 mi	12:05:20	1:33:13	7:30	23:38	7:36	#11641
Half	13.11 mi	12:10:27	1:38:20	7:30	5:07	7:30	#11654
25K	15.53 mi	12:29:19	1:57:12	7:33	18:52	7:47	#11716
30K	18.64 mi	12:55:31	2:23:24	7:42	26:12	8:26	#12207
20M	20.00 mi	13:07:48	2:35:41	7:47	12:17	9:02	#12606
21M	21.00 mi	13:18:06	2:45:59	7:54	10:18	10:18	#13124
35K	21.75 mi	13:25:28	2:53:21	7:58	7:22	9:51	#13561
23M	23.00 mi	13:38:00	3:05:53	8:05	12:32	10:01	#14191
24M	24.00 mi	13:47:50	3:15:43	8:09	9:50	9:50	#14583
40K	24.85 mi	13:56:35	3:24:28	8:14	8:45	10:14	#14926
25.2M	25.20 mi	14:00:27	3:28:20	8:16	3:52	11:13	#15087
Finish	26.22 mi	14:10:28	3:38:21	8:20	10:01	9:50	#15448

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	11640	2604	2604	11466(Top 40%)	2620(Top 21%)	2620(Top 153%)
10K	6.21 mi	3.10 mi	11840-200	2726-122	2726-122	12165(Top 43%)	2909(Top 24%)	2909(Top 169%)
15K	9.32 mi	3.11 mi	11678+162	2662+64	2662+64	11466(Top 40%)	2620(Top 21%)	2620(Top 153%)
20K	12.43 mi	3.11 mi	11641+37	2686-24	2686-24	11674(Top 41%)	2824(Top 23%)	2824(Top 164%)
Half	13.11 mi	0.68 mi	11654-13	2688-2	2688-2	11813(Top 42%)	2852(Top 23%)	2852(Top 166%)
25K	15.53 mi	2.42 mi	11716-62	2763-75	2763-75	12221(Top 43%)	3242(Top 27%)	3242(Top 189%)
30K	18.64 mi	3.11 mi	12207-491	3103-340	3103-340	14367(Top 51%)	4570(Top 37%)	4570(Top 266%)
20M	20.00 mi	1.36 mi	12606-399	3366-263	3366-263	17014(Top 60%)	6136(Top 50%)	6136(Top 357%)
21M	21.00 mi	1.00 mi	13124-518	3676-310	3676-310	19376(Top 68%)	7536(Top 62%)	7536(Top 439%)
35K	21.75 mi	0.75 mi	13561-437	3948-272	3948-272	21467(Top 76%)	8751(Top 72%)	8751(Top 509%)
23M	23.00 mi	1.25 mi	14191-630	4335-387	4335-387	20527(Top 72%)	8308(Top 68%)	8308(Top 484%)
24M	24.00 mi	1.00 mi	14583-392	4564-229	4564-229	20845(Top 73%)	8517(Top 70%)	8517(Top 496%)
40K	24.85 mi	0.85 mi	14926-343	4788-224	4788-224	21183(Top 75%)	8753(Top 72%)	8753(Top 509%)
25.2M	25.20 mi	0.35 mi	15087-161	4905-117	4905-117	21275(Top 75%)	8785(Top 72%)	8785(Top 511%)
Finish	26.22 mi	1.02 mi	15448-361	5131-226	5131-226	22387(Top 79%)	9362(Top 77%)	9362(Top 545%)

9362

Passing Analysis

Category:

Athletes Passed

1070

Passed By

4878

Net Change

-3808

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11640
5K → 10K	167	367	-200	#11640	#11840
10K → 15K	256	94	+162	#11840	#11678
15K → 20K	200	163	+37	#11678	#11641
20K → Half	33	46	-13	#11641	#11654
Half → 25K	139	201	-62	#11654	#11716
25K → 30K	127	618	-491	#11716	#12207
30K → 20M	42	441	-399	#12207	#12606
20M → 21M	26	544	-518	#12606	#13124
21M → 35K	4	441	-437	#13124	#13561
35K → 23M	26	656	-630	#13561	#14191
23M → 24M	14	406	-392	#14191	#14583
24M → 40K	17	360	-343	#14583	#14926
40K → 25.2M	12	173	-161	#14926	#15087
25.2M → Finish	7	368	-361	#15087	#15448
TOTALS	1070	4878	-3808