Kara Norton
Bib: 15760•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:19 | 27:49 | 8:57 | 27:49 | 8:57 | - |
10K | 6.21 mi | 11:27:47 | 56:17 | 9:03 | 28:28 | 9:10 | +0:13 |
15K | 9.32 mi | 11:56:23 | 1:24:53 | 9:06 | 28:36 | 9:12 | +0:02 |
20K | 12.43 mi | 12:23:51 | 1:52:21 | 9:02 | 27:28 | 8:50 | -0:22 |
Half | 13.11 mi | 12:29:52 | 1:58:22 | 9:02 | 6:01 | 8:49 | -0:01 |
25K | 15.53 mi | 12:51:18 | 2:19:48 | 9:00 | 21:26 | 8:50 | +0:01 |
30K | 18.64 mi | 13:19:05 | 2:47:35 | 8:59 | 27:47 | 8:57 | +0:07 |
20M | 20.00 mi | 13:30:58 | 2:59:28 | 8:58 | 11:53 | 8:45 | -0:12 |
21M | 21.00 mi | 13:39:18 | 3:07:48 | 8:57 | 8:20 | 8:20 | -0:25 |
35K | 21.75 mi | 13:45:19 | 3:13:49 | 8:55 | 6:01 | 8:03 | -0:17 |
23M | 23.00 mi | 13:55:20 | 3:23:50 | 8:52 | 10:01 | 8:00 | -0:03 |
24M | 24.00 mi | 14:03:15 | 3:31:45 | 8:49 | 7:55 | 7:55 | -0:05 |
40K | 24.85 mi | 14:10:03 | 3:38:33 | 8:48 | 6:48 | 7:57 | +0:02 |
25.2M | 25.20 mi | 14:12:51 | 3:41:21 | 8:47 | 2:48 | 8:07 | +0:10 |
Finish | 26.22 mi | 14:20:14 | 3:48:44 | 8:44 | 7:23 | 7:15 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
8:44 /mi
Slowest Pace
9:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
49:16
22% of race
Time at Steady Pace
2:02:24
54% of race
Time at Slower Pace
57:04
25% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:19 | 27:49 | 8:57 | 27:49 | 8:57 | #22219 | |
10K | 6.21 mi | 11:27:47 | 56:17 | 9:03 | 28:28 | 9:10 | #22660 | |
15K | 9.32 mi | 11:56:23 | 1:24:53 | 9:06 | 28:36 | 9:12 | #22724 | |
20K | 12.43 mi | 12:23:51 | 1:52:21 | 9:02 | 27:28 | 8:50 | #22106 | |
Half | 13.11 mi | 12:29:52 | 1:58:22 | 9:02 | 6:01 | 8:49 | #22050 | |
25K | 15.53 mi | 12:51:18 | 2:19:48 | 9:00 | 21:26 | 8:50 | #21545 | |
30K | 18.64 mi | 13:19:05 | 2:47:35 | 8:59 | 27:47 | 8:57 | #20817 | |
20M | 20.00 mi | 13:30:58 | 2:59:28 | 8:58 | 11:53 | 8:45 | #20432 | |
21M | 21.00 mi | 13:39:18 | 3:07:48 | 8:57 | 8:20 | 8:20 | #19917 | |
35K | 21.75 mi | 13:45:19 | 3:13:49 | 8:55 | 6:01 | 8:03 | #19692 | |
23M | 23.00 mi | 13:55:20 | 3:23:50 | 8:52 | 10:01 | 8:00 | #19202 | |
24M | 24.00 mi | 14:03:15 | 3:31:45 | 8:49 | 7:55 | 7:55 | #18895 | |
40K | 24.85 mi | 14:10:03 | 3:38:33 | 8:48 | 6:48 | 7:57 | #18572 | |
25.2M | 25.20 mi | 14:12:51 | 3:41:21 | 8:47 | 2:48 | 8:07 | #18388 | |
Finish | 26.22 mi | 14:20:14 | 3:48:44 | 8:44 | 7:23 | 7:15 | #18030 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22219 | 8747 | 8747 | 22879(Top 81%) | 9034(Top 74%) | 9034(Top 165%) |
| 10K | 6.21 mi | 3.10 mi | 22660-441 | 8965-218 | 8965-218 | 23054(Top 81%) | 9161(Top 75%) | 9161(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 22724-64 | 8971-6 | 8971-6 | 22879(Top 81%) | 9034(Top 74%) | 9034(Top 165%) |
| 20K | 12.43 mi | 3.11 mi | 22106+618 | 8655+316 | 8655+316 | 20160(Top 71%) | 7568(Top 62%) | 7568(Top 138%) |
| Half | 13.11 mi | 0.68 mi | 22050+56 | 8627+28 | 8627+28 | 20999(Top 74%) | 8032(Top 66%) | 8032(Top 147%) |
| 25K | 15.53 mi | 2.42 mi | 21545+505 | 8349+278 | 8349+278 | 19157(Top 67%) | 7052(Top 58%) | 7052(Top 129%) |
| 30K | 18.64 mi | 3.11 mi | 20817+728 | 7995+354 | 7995+354 | 17389(Top 61%) | 6242(Top 51%) | 6242(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 20432+385 | 7798+197 | 7798+197 | 15385(Top 54%) | 5264(Top 43%) | 5264(Top 96%) |
| 21M | 21.00 mi | 1.00 mi | 19917+515 | 7523+275 | 7523+275 | 9483(Top 33%) | 2379(Top 19%) | 2379(Top 43%) |
| 35K | 21.75 mi | 0.75 mi | 19692+225 | 7409+114 | 7409+114 | 12612(Top 44%) | 3975(Top 33%) | 3975(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 19202+490 | 7164+245 | 7164+245 | 10076(Top 35%) | 2788(Top 23%) | 2788(Top 51%) |
| 24M | 24.00 mi | 1.00 mi | 18895+307 | 7016+148 | 7016+148 | 10722(Top 38%) | 3163(Top 26%) | 3163(Top 58%) |
| 40K | 24.85 mi | 0.85 mi | 18572+323 | 6860+156 | 6860+156 | 9934(Top 35%) | 2914(Top 24%) | 2914(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 18388+184 | 6768+92 | 6768+92 | 6726(Top 24%) | 1554(Top 13%) | 1554(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 18030+358 | 6588+180 | 6588+180 | 7423(Top 26%) | 1843(Top 15%) | 1843(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22879
Females
9034
F18-39
9034
5K→10K
3.1 - 6.2 mi
Overall
23054
Females
9161
F18-39
9161
10K→15K
6.2 - 9.3 mi
Overall
22879
Females
9034
F18-39
9034
15K→20K
9.3 - 12.4 mi
Overall
20160
Females
7568
F18-39
7568
20K→Half
12.4 - 13.1 mi
Overall
20999
Females
8032
F18-39
8032
Half→25K
13.1 - 15.5 mi
Overall
19157
Females
7052
F18-39
7052
25K→30K
15.5 - 18.6 mi
Overall
17389
Females
6242
F18-39
6242
30K→20M
18.6 - 20.0 mi
Overall
15385
Females
5264
F18-39
5264
20M→21M
20.0 - 21.0 mi
Overall
9483
Females
2379
F18-39
2379
21M→35K
21.0 - 21.8 mi
Overall
12612
Females
3975
F18-39
3975
35K→23M
21.8 - 23.0 mi
Overall
10076
Females
2788
F18-39
2788
23M→24M
23.0 - 24.0 mi
Overall
10722
Females
3163
F18-39
3163
24M→40K
24.0 - 24.9 mi
Overall
9934
Females
2914
F18-39
2914
40K→25.2M
24.9 - 25.2 mi
Overall
6726
Females
1554
F18-39
1554
25.2M→Finish
25.2 - 26.2 mi
Overall
7423
Females
1843
F18-39
1843
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22219 |
| 5K → 10K | 113 | 554 | -441 | #22219 | #22660 |
| 10K → 15K | 159 | 223 | -64 | #22660 | #22724 |
| 15K → 20K | 621 | 3 | +618 | #22724 | #22106 |
| 20K → Half | 61 | 5 | +56 | #22106 | #22050 |
| Half → 25K | 510 | 5 | +505 | #22050 | #21545 |
| 25K → 30K | 733 | 5 | +728 | #21545 | #20817 |
| 30K → 20M | 385 | 0 | +385 | #20817 | #20432 |
| 20M → 21M | 515 | 0 | +515 | #20432 | #19917 |
| 21M → 35K | 225 | 0 | +225 | #19917 | #19692 |
| 35K → 23M | 490 | 0 | +490 | #19692 | #19202 |
| 23M → 24M | 307 | 0 | +307 | #19202 | #18895 |
| 24M → 40K | 324 | 1 | +323 | #18895 | #18572 |
| 40K → 25.2M | 184 | 0 | +184 | #18572 | #18388 |
| 25.2M → Finish | 358 | 0 | +358 | #18388 | #18030 |
| TOTALS | 4985 | 796 | +4189 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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