Erin Bonthron
Bib: 15749•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:43 | 23:44 | 7:38 | 23:44 | 7:38 | - |
10K | 6.21 mi | 11:19:38 | 47:39 | 7:40 | 23:55 | 7:42 | +0:04 |
15K | 9.32 mi | 11:43:51 | 1:11:52 | 7:43 | 24:13 | 7:48 | +0:06 |
20K | 12.43 mi | 12:08:21 | 1:36:22 | 7:45 | 24:30 | 7:53 | +0:05 |
Half | 13.11 mi | 12:13:32 | 1:41:33 | 7:45 | 5:11 | 7:36 | -0:17 |
25K | 15.53 mi | 12:32:27 | 2:00:28 | 7:45 | 18:55 | 7:48 | +0:12 |
30K | 18.64 mi | 12:58:11 | 2:26:12 | 7:51 | 25:44 | 8:17 | +0:29 |
20M | 20.00 mi | 13:09:29 | 2:37:30 | 7:52 | 11:18 | 8:19 | +0:02 |
21M | 21.00 mi | 13:18:09 | 2:46:10 | 7:55 | 8:40 | 8:40 | +0:21 |
35K | 21.75 mi | 13:24:19 | 2:52:20 | 7:55 | 6:10 | 8:15 | -0:25 |
23M | 23.00 mi | 13:34:53 | 3:02:54 | 7:57 | 10:34 | 8:26 | +0:11 |
24M | 24.00 mi | 13:42:50 | 3:10:51 | 7:57 | 7:57 | 7:57 | -0:29 |
40K | 24.85 mi | 13:49:52 | 3:17:53 | 7:58 | 7:02 | 8:14 | +0:17 |
25.2M | 25.20 mi | 13:52:50 | 3:20:51 | 7:58 | 2:58 | 8:36 | +0:22 |
Finish | 26.22 mi | 14:00:27 | 3:28:28 | 7:57 | 7:37 | 7:28 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
7:57 /mi
Slowest Pace
8:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:02
65% of race
Time at Steady Pace
1:12:26
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:43 | 23:44 | 7:38 | 23:44 | 7:38 | #13438 | |
10K | 6.21 mi | 11:19:38 | 47:39 | 7:40 | 23:55 | 7:42 | #13667 | |
15K | 9.32 mi | 11:43:51 | 1:11:52 | 7:43 | 24:13 | 7:48 | #13844 | |
20K | 12.43 mi | 12:08:21 | 1:36:22 | 7:45 | 24:30 | 7:53 | #13852 | |
Half | 13.11 mi | 12:13:32 | 1:41:33 | 7:45 | 5:11 | 7:36 | #13761 | |
25K | 15.53 mi | 12:32:27 | 2:00:28 | 7:45 | 18:55 | 7:48 | #13483 | |
30K | 18.64 mi | 12:58:11 | 2:26:12 | 7:51 | 25:44 | 8:17 | #13434 | |
20M | 20.00 mi | 13:09:29 | 2:37:30 | 7:52 | 11:18 | 8:19 | #13341 | |
21M | 21.00 mi | 13:18:09 | 2:46:10 | 7:55 | 8:40 | 8:40 | #13184 | |
35K | 21.75 mi | 13:24:19 | 2:52:20 | 7:55 | 6:10 | 8:15 | #13200 | |
23M | 23.00 mi | 13:34:53 | 3:02:54 | 7:57 | 10:34 | 8:26 | #13173 | |
24M | 24.00 mi | 13:42:50 | 3:10:51 | 7:57 | 7:57 | 7:57 | #13048 | |
40K | 24.85 mi | 13:49:52 | 3:17:53 | 7:58 | 7:02 | 8:14 | #12983 | |
25.2M | 25.20 mi | 13:52:50 | 3:20:51 | 7:58 | 2:58 | 8:36 | #12925 | |
Finish | 26.22 mi | 14:00:27 | 3:28:28 | 7:57 | 7:37 | 7:28 | #12732 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13438 | 3569 | 3569 | 14334(Top 50%) | 4222(Top 35%) | 4222(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 13667-229 | 3743-174 | 3743-174 | 13890(Top 49%) | 3891(Top 32%) | 3891(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 13844-177 | 3871-128 | 3871-128 | 14334(Top 50%) | 4222(Top 35%) | 4222(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 13852-8 | 3929-58 | 3929-58 | 13973(Top 49%) | 4079(Top 33%) | 4079(Top 75%) |
| Half | 13.11 mi | 0.68 mi | 13761+91 | 3889+40 | 3889+40 | 12621(Top 44%) | 3305(Top 27%) | 3305(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 13483+278 | 3764+125 | 3764+125 | 12399(Top 44%) | 3339(Top 27%) | 3339(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 13434+49 | 3782-18 | 3782-18 | 13387(Top 47%) | 4045(Top 33%) | 4045(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 13341+93 | 3765+17 | 3765+17 | 12607(Top 44%) | 3754(Top 31%) | 3754(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 13184+157 | 3713+52 | 3713+52 | 11508(Top 41%) | 3363(Top 28%) | 3363(Top 61%) |
| 35K | 21.75 mi | 0.75 mi | 13200-16 | 3739-26 | 3739-26 | 13914(Top 49%) | 4626(Top 38%) | 4626(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 13173+27 | 3773-34 | 3773-34 | 12940(Top 46%) | 4234(Top 35%) | 4234(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 13048+125 | 3731+42 | 3731+42 | 10920(Top 38%) | 3262(Top 27%) | 3262(Top 60%) |
| 40K | 24.85 mi | 0.85 mi | 12983+65 | 3724+7 | 3724+7 | 11741(Top 41%) | 3776(Top 31%) | 3776(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 12925+58 | 3701+23 | 3701+23 | 9536(Top 34%) | 2813(Top 23%) | 2813(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 12732+193 | 3621+80 | 3621+80 | 9054(Top 32%) | 2572(Top 21%) | 2572(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14334
Females
4222
F18-39
4222
5K→10K
3.1 - 6.2 mi
Overall
13890
Females
3891
F18-39
3891
10K→15K
6.2 - 9.3 mi
Overall
14334
Females
4222
F18-39
4222
15K→20K
9.3 - 12.4 mi
Overall
13973
Females
4079
F18-39
4079
20K→Half
12.4 - 13.1 mi
Overall
12621
Females
3305
F18-39
3305
Half→25K
13.1 - 15.5 mi
Overall
12399
Females
3339
F18-39
3339
25K→30K
15.5 - 18.6 mi
Overall
13387
Females
4045
F18-39
4045
30K→20M
18.6 - 20.0 mi
Overall
12607
Females
3754
F18-39
3754
20M→21M
20.0 - 21.0 mi
Overall
11508
Females
3363
F18-39
3363
21M→35K
21.0 - 21.8 mi
Overall
13914
Females
4626
F18-39
4626
35K→23M
21.8 - 23.0 mi
Overall
12940
Females
4234
F18-39
4234
23M→24M
23.0 - 24.0 mi
Overall
10920
Females
3262
F18-39
3262
24M→40K
24.0 - 24.9 mi
Overall
11741
Females
3776
F18-39
3776
40K→25.2M
24.9 - 25.2 mi
Overall
9536
Females
2813
F18-39
2813
25.2M→Finish
25.2 - 26.2 mi
Overall
9054
Females
2572
F18-39
2572
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13438 |
| 5K → 10K | 195 | 424 | -229 | #13438 | #13667 |
| 10K → 15K | 134 | 311 | -177 | #13667 | #13844 |
| 15K → 20K | 215 | 223 | -8 | #13844 | #13852 |
| 20K → Half | 94 | 3 | +91 | #13852 | #13761 |
| Half → 25K | 314 | 36 | +278 | #13761 | #13483 |
| 25K → 30K | 264 | 215 | +49 | #13483 | #13434 |
| 30K → 20M | 160 | 67 | +93 | #13434 | #13341 |
| 20M → 21M | 188 | 31 | +157 | #13341 | #13184 |
| 21M → 35K | 51 | 67 | -16 | #13184 | #13200 |
| 35K → 23M | 125 | 98 | +27 | #13200 | #13173 |
| 23M → 24M | 141 | 16 | +125 | #13173 | #13048 |
| 24M → 40K | 105 | 40 | +65 | #13048 | #12983 |
| 40K → 25.2M | 67 | 9 | +58 | #12983 | #12925 |
| 25.2M → Finish | 203 | 10 | +193 | #12925 | #12732 |
| TOTALS | 2256 | 1550 | +706 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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