Holly Strauss
Bib: 15599•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:49 | 22:29 | 7:14 | 22:29 | 7:14 | - |
10K | 6.21 mi | 11:18:41 | 45:21 | 7:18 | 22:52 | 7:22 | +0:08 |
15K | 9.32 mi | 11:41:32 | 1:08:12 | 7:19 | 22:51 | 7:21 | -0:01 |
20K | 12.43 mi | 12:04:26 | 1:31:06 | 7:20 | 22:54 | 7:22 | +0:01 |
Half | 13.11 mi | 12:09:27 | 1:36:07 | 7:20 | 5:01 | 7:21 | -0:01 |
25K | 15.53 mi | 12:27:15 | 1:53:55 | 7:20 | 17:48 | 7:21 | 0:00 |
30K | 18.64 mi | 12:50:04 | 2:16:44 | 7:20 | 22:49 | 7:21 | 0:00 |
20M | 20.00 mi | 13:00:03 | 2:26:43 | 7:20 | 9:59 | 7:21 | 0:00 |
21M | 21.00 mi | 13:07:23 | 2:34:03 | 7:20 | 7:21 | 7:21 | 0:00 |
35K | 21.75 mi | 13:12:53 | 2:39:33 | 7:20 | 5:30 | 7:21 | 0:00 |
23M | 23.00 mi | 13:22:04 | 2:48:44 | 7:20 | 9:12 | 7:21 | 0:00 |
24M | 24.00 mi | 13:29:25 | 2:56:05 | 7:20 | 7:21 | 7:21 | 0:00 |
40K | 24.85 mi | 13:35:34 | 3:02:14 | 7:20 | 6:09 | 7:12 | -0:09 |
25.2M | 25.20 mi | 13:38:01 | 3:04:41 | 7:20 | 2:27 | 7:05 | -0:07 |
Finish | 26.22 mi | 13:45:14 | 3:11:54 | 7:19 | 7:13 | 7:05 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:19 /mi
Slowest Pace
7:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:11:54
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:49 | 22:29 | 7:14 | 22:29 | 7:14 | #9801 | |
10K | 6.21 mi | 11:18:41 | 45:21 | 7:18 | 22:52 | 7:22 | #10330 | |
15K | 9.32 mi | 11:41:32 | 1:08:12 | 7:19 | 22:51 | 7:21 | #10357 | |
20K | 12.43 mi | 12:04:26 | 1:31:06 | 7:20 | 22:54 | 7:22 | #10136 | |
Half | 13.11 mi | 12:09:27 | 1:36:07 | 7:20 | 5:01 | 7:21 | #10145 | |
25K | 15.53 mi | 12:27:15 | 1:53:55 | 7:20 | 17:48 | 7:21 | #9849 | |
30K | 18.64 mi | 12:50:04 | 2:16:44 | 7:20 | 22:49 | 7:21 | #9151 | |
20M | 20.00 mi | 13:00:03 | 2:26:43 | 7:20 | 9:59 | 7:21 | #8823 | |
21M | 21.00 mi | 13:07:23 | 2:34:03 | 7:20 | 7:21 | 7:21 | #8433 | |
35K | 21.75 mi | 13:12:53 | 2:39:33 | 7:20 | 5:30 | 7:21 | #8360 | |
23M | 23.00 mi | 13:22:04 | 2:48:44 | 7:20 | 9:12 | 7:21 | #8113 | |
24M | 24.00 mi | 13:29:25 | 2:56:05 | 7:20 | 7:21 | 7:21 | #8008 | |
40K | 24.85 mi | 13:35:34 | 3:02:14 | 7:20 | 6:09 | 7:12 | #7831 | |
25.2M | 25.20 mi | 13:38:01 | 3:04:41 | 7:20 | 2:27 | 7:05 | #7672 | |
Finish | 26.22 mi | 13:45:14 | 3:11:54 | 7:19 | 7:13 | 7:05 | #7591 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9801 | 1714 | 1714 | 10454(Top 37%) | 2089(Top 17%) | 2089(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10330-529 | 1969-255 | 1969-255 | 10835(Top 38%) | 2215(Top 18%) | 2215(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 10357-27 | 2000-31 | 2000-31 | 10454(Top 37%) | 2089(Top 17%) | 2089(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10136+221 | 1928+72 | 1928+72 | 9650(Top 34%) | 1802(Top 15%) | 1802(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 10145-9 | 1935-7 | 1935-7 | 10376(Top 37%) | 2156(Top 18%) | 2156(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 9849+296 | 1836+99 | 1836+99 | 8702(Top 31%) | 1508(Top 12%) | 1508(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 9151+698 | 1578+258 | 1578+258 | 6696(Top 24%) | 903(Top 7%) | 903(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 8823+328 | 1468+110 | 1468+110 | 6030(Top 21%) | 803(Top 7%) | 803(Top 15%) |
| 21M | 21.00 mi | 1.00 mi | 8433+390 | 1345+123 | 1345+123 | 3818(Top 13%) | 338(Top 3%) | 338(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 8360+73 | 1332+13 | 1332+13 | 7483(Top 26%) | 1505(Top 12%) | 1505(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 8113+247 | 1288+44 | 1288+44 | 5696(Top 20%) | 899(Top 7%) | 899(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 8008+105 | 1286+2 | 1286+2 | 6665(Top 23%) | 1333(Top 11%) | 1333(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 7831+177 | 1245+41 | 1245+41 | 5054(Top 18%) | 801(Top 7%) | 801(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 7672+159 | 1207+38 | 1207+38 | 1734(Top 6%) | 151(Top 1%) | 151(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 7591+81 | 1205+2 | 1205+2 | 6312(Top 22%) | 1378(Top 11%) | 1378(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10454
Females
2089
F18-39
2089
5K→10K
3.1 - 6.2 mi
Overall
10835
Females
2215
F18-39
2215
10K→15K
6.2 - 9.3 mi
Overall
10454
Females
2089
F18-39
2089
15K→20K
9.3 - 12.4 mi
Overall
9650
Females
1802
F18-39
1802
20K→Half
12.4 - 13.1 mi
Overall
10376
Females
2156
F18-39
2156
Half→25K
13.1 - 15.5 mi
Overall
8702
Females
1508
F18-39
1508
25K→30K
15.5 - 18.6 mi
Overall
6696
Females
903
F18-39
903
30K→20M
18.6 - 20.0 mi
Overall
6030
Females
803
F18-39
803
20M→21M
20.0 - 21.0 mi
Overall
3818
Females
338
F18-39
338
21M→35K
21.0 - 21.8 mi
Overall
7483
Females
1505
F18-39
1505
35K→23M
21.8 - 23.0 mi
Overall
5696
Females
899
F18-39
899
23M→24M
23.0 - 24.0 mi
Overall
6665
Females
1333
F18-39
1333
24M→40K
24.0 - 24.9 mi
Overall
5054
Females
801
F18-39
801
40K→25.2M
24.9 - 25.2 mi
Overall
1734
Females
151
F18-39
151
25.2M→Finish
25.2 - 26.2 mi
Overall
6312
Females
1378
F18-39
1378
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9801 |
| 5K → 10K | 69 | 596 | -529 | #9801 | #10330 |
| 10K → 15K | 160 | 187 | -27 | #10330 | #10357 |
| 15K → 20K | 290 | 68 | +221 | #10357 | #10136 |
| 20K → Half | 23 | 32 | -9 | #10136 | #10145 |
| Half → 25K | 320* | 24 | +296 | #10145 | #9849 |
| 25K → 30K | 700 | 2 | +698 | #9849 | #9151 |
| 30K → 20M | 334 | 6 | +328 | #9151 | #8823 |
| 20M → 21M | 390 | 0 | +390 | #8823 | #8433 |
| 21M → 35K | 93 | 20 | +73 | #8433 | #8360 |
| 35K → 23M | 259 | 12 | +247 | #8360 | #8113 |
| 23M → 24M | 126 | 21 | +105 | #8113 | #8008 |
| 24M → 40K | 182 | 5 | +177 | #8008 | #7831 |
| 40K → 25.2M | 159 | 0 | +159 | #7831 | #7672 |
| 25.2M → Finish | 110 | 29 | +81 | #7672 | #7591 |
| TOTALS | 3215* | 1002 | +2210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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