Alina Spiegel
Bib: 15598•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:03 | 22:56 | 7:23 | 22:56 | 7:23 | - |
10K | 6.21 mi | 11:18:32 | 46:25 | 7:28 | 23:29 | 7:34 | +0:11 |
15K | 9.32 mi | 11:42:44 | 1:10:37 | 7:35 | 24:12 | 7:47 | +0:13 |
20K | 12.43 mi | 12:07:14 | 1:35:07 | 7:39 | 24:30 | 7:53 | +0:06 |
Half | 13.11 mi | 12:12:33 | 1:40:26 | 7:40 | 5:19 | 7:48 | -0:05 |
25K | 15.53 mi | 12:32:14 | 2:00:07 | 7:44 | 19:41 | 8:07 | +0:19 |
30K | 18.64 mi | 12:58:20 | 2:26:13 | 7:51 | 26:06 | 8:24 | +0:17 |
20M | 20.00 mi | 13:10:24 | 2:38:17 | 7:55 | 12:04 | 8:53 | +0:29 |
21M | 21.00 mi | 13:19:37 | 2:47:30 | 7:59 | 9:13 | 9:13 | +0:20 |
35K | 21.75 mi | 13:25:48 | 2:53:41 | 7:59 | 6:11 | 8:16 | -0:57 |
23M | 23.00 mi | 13:36:34 | 3:04:27 | 8:01 | 10:46 | 8:36 | +0:20 |
24M | 24.00 mi | 13:45:01 | 3:12:54 | 8:02 | 8:27 | 8:27 | -0:09 |
40K | 24.85 mi | 13:52:25 | 3:20:18 | 8:04 | 7:24 | 8:39 | +0:12 |
25.2M | 25.20 mi | 13:55:37 | 3:23:30 | 8:05 | 3:12 | 9:17 | +0:38 |
Finish | 26.22 mi | 14:04:01 | 3:31:54 | 8:05 | 8:24 | 8:15 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:05 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:26
47% of race
Time at Steady Pace
1:08:49
32% of race
Time at Slower Pace
42:39
20% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:03 | 22:56 | 7:23 | 22:56 | 7:23 | #11161 | |
10K | 6.21 mi | 11:18:32 | 46:25 | 7:28 | 23:29 | 7:34 | #11874 | |
15K | 9.32 mi | 11:42:44 | 1:10:37 | 7:35 | 24:12 | 7:47 | #12663 | |
20K | 12.43 mi | 12:07:14 | 1:35:07 | 7:39 | 24:30 | 7:53 | #12960 | |
Half | 13.11 mi | 12:12:33 | 1:40:26 | 7:40 | 5:19 | 7:48 | #13022 | |
25K | 15.53 mi | 12:32:14 | 2:00:07 | 7:44 | 19:41 | 8:07 | #13291 | |
30K | 18.64 mi | 12:58:20 | 2:26:13 | 7:51 | 26:06 | 8:24 | #13438 | |
20M | 20.00 mi | 13:10:24 | 2:38:17 | 7:55 | 12:04 | 8:53 | #13634 | |
21M | 21.00 mi | 13:19:37 | 2:47:30 | 7:59 | 9:13 | 9:13 | #13664 | |
35K | 21.75 mi | 13:25:48 | 2:53:41 | 7:59 | 6:11 | 8:16 | #13676 | |
23M | 23.00 mi | 13:36:34 | 3:04:27 | 8:01 | 10:46 | 8:36 | #13659 | |
24M | 24.00 mi | 13:45:01 | 3:12:54 | 8:02 | 8:27 | 8:27 | #13703 | |
40K | 24.85 mi | 13:52:25 | 3:20:18 | 8:04 | 7:24 | 8:39 | #13708 | |
25.2M | 25.20 mi | 13:55:37 | 3:23:30 | 8:05 | 3:12 | 9:17 | #13705 | |
Finish | 26.22 mi | 14:04:01 | 3:31:54 | 8:05 | 8:24 | 8:15 | #13718 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11161 | 2363 | 2363 | 14296(Top 50%) | 4199(Top 34%) | 4199(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 11874-713 | 2742-379 | 2742-379 | 12665(Top 45%) | 3183(Top 26%) | 3183(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 12663-789 | 3186-444 | 3186-444 | 14296(Top 50%) | 4199(Top 34%) | 4199(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 12960-297 | 3422-236 | 3422-236 | 13979(Top 49%) | 4085(Top 33%) | 4085(Top 75%) |
| Half | 13.11 mi | 0.68 mi | 13022-62 | 3462-40 | 3462-40 | 14260(Top 50%) | 4211(Top 34%) | 4211(Top 77%) |
| 25K | 15.53 mi | 2.42 mi | 13291-269 | 3650-188 | 3650-188 | 14763(Top 52%) | 4619(Top 38%) | 4619(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 13438-147 | 3783-133 | 3783-133 | 14152(Top 50%) | 4456(Top 36%) | 4456(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 13634-196 | 3926-143 | 3926-143 | 16109(Top 57%) | 5651(Top 46%) | 5651(Top 103%) |
| 21M | 21.00 mi | 1.00 mi | 13664-30 | 3983-57 | 3983-57 | 14719(Top 52%) | 5006(Top 41%) | 5006(Top 92%) |
| 35K | 21.75 mi | 0.75 mi | 13676-12 | 4007-24 | 4007-24 | 14059(Top 49%) | 4695(Top 38%) | 4695(Top 86%) |
| 23M | 23.00 mi | 1.25 mi | 13659+17 | 4043-36 | 4043-36 | 13931(Top 49%) | 4761(Top 39%) | 4761(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 13703-44 | 4092-49 | 4092-49 | 14212(Top 50%) | 4931(Top 40%) | 4931(Top 90%) |
| 40K | 24.85 mi | 0.85 mi | 13708-5 | 4121-29 | 4121-29 | 14385(Top 51%) | 5177(Top 42%) | 5177(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 13705+3 | 4136-15 | 4136-15 | 13390(Top 47%) | 4699(Top 38%) | 4699(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 13718-13 | 4170-34 | 4170-34 | 14572(Top 51%) | 5240(Top 43%) | 5240(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14296
Females
4199
F18-39
4199
5K→10K
3.1 - 6.2 mi
Overall
12665
Females
3183
F18-39
3183
10K→15K
6.2 - 9.3 mi
Overall
14296
Females
4199
F18-39
4199
15K→20K
9.3 - 12.4 mi
Overall
13979
Females
4085
F18-39
4085
20K→Half
12.4 - 13.1 mi
Overall
14260
Females
4211
F18-39
4211
Half→25K
13.1 - 15.5 mi
Overall
14763
Females
4619
F18-39
4619
25K→30K
15.5 - 18.6 mi
Overall
14152
Females
4456
F18-39
4456
30K→20M
18.6 - 20.0 mi
Overall
16109
Females
5651
F18-39
5651
20M→21M
20.0 - 21.0 mi
Overall
14719
Females
5006
F18-39
5006
21M→35K
21.0 - 21.8 mi
Overall
14059
Females
4695
F18-39
4695
35K→23M
21.8 - 23.0 mi
Overall
13931
Females
4761
F18-39
4761
23M→24M
23.0 - 24.0 mi
Overall
14212
Females
4931
F18-39
4931
24M→40K
24.0 - 24.9 mi
Overall
14385
Females
5177
F18-39
5177
40K→25.2M
24.9 - 25.2 mi
Overall
13390
Females
4699
F18-39
4699
25.2M→Finish
25.2 - 26.2 mi
Overall
14572
Females
5240
F18-39
5240
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11161 |
| 5K → 10K | 61 | 774 | -713 | #11161 | #11874 |
| 10K → 15K | 41 | 830 | -789 | #11874 | #12663 |
| 15K → 20K | 124 | 421 | -297 | #12663 | #12960 |
| 20K → Half | 18 | 80 | -62 | #12960 | #13022 |
| Half → 25K | 96 | 365 | -269 | #13022 | #13291 |
| 25K → 30K | 187 | 334 | -147 | #13291 | #13438 |
| 30K → 20M | 77 | 273 | -196 | #13438 | #13634 |
| 20M → 21M | 88 | 118 | -30 | #13634 | #13664 |
| 21M → 35K | 55 | 67 | -12 | #13664 | #13676 |
| 35K → 23M | 121 | 104 | +17 | #13676 | #13659 |
| 23M → 24M | 68 | 112 | -44 | #13659 | #13703 |
| 24M → 40K | 83 | 88 | -5 | #13703 | #13708 |
| 40K → 25.2M | 37 | 34 | +3 | #13708 | #13705 |
| 25.2M → Finish | 60 | 73 | -13 | #13705 | #13718 |
| TOTALS | 1116 | 3673 | -2557 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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