Alana Dechtman
Bib: 15568•F
CO

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:18 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 11:18:26 | 46:06 | 7:25 | 23:08 | 7:27 | +0:03 |
15K | 9.32 mi | 11:41:28 | 1:09:08 | 7:25 | 23:02 | 7:25 | -0:02 |
20K | 12.43 mi | 12:04:36 | 1:32:16 | 7:25 | 23:08 | 7:27 | +0:02 |
Half | 13.11 mi | 12:09:36 | 1:37:16 | 7:25 | 5:00 | 7:20 | -0:07 |
25K | 15.53 mi | 12:27:59 | 1:55:39 | 7:27 | 18:23 | 7:35 | +0:15 |
30K | 18.64 mi | 12:52:07 | 2:19:47 | 7:30 | 24:08 | 7:46 | +0:11 |
20M | 20.00 mi | 13:02:49 | 2:30:29 | 7:31 | 10:42 | 7:52 | +0:06 |
21M | 21.00 mi | 13:11:04 | 2:38:44 | 7:34 | 8:15 | 8:15 | +0:23 |
35K | 21.75 mi | 13:16:44 | 2:44:24 | 7:34 | 5:40 | 7:34 | -0:41 |
23M | 23.00 mi | 13:26:26 | 2:54:06 | 7:34 | 9:42 | 7:45 | +0:11 |
24M | 24.00 mi | 13:33:59 | 3:01:39 | 7:34 | 7:33 | 7:33 | -0:12 |
40K | 24.85 mi | 13:40:30 | 3:08:10 | 7:34 | 6:31 | 7:37 | +0:04 |
25.2M | 25.20 mi | 13:43:22 | 3:11:02 | 7:35 | 2:52 | 8:19 | +0:42 |
Finish | 26.22 mi | 13:50:47 | 3:18:27 | 7:34 | 7:25 | 7:17 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:34 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:20
94% of race
Time at Steady Pace
11:07
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:18 | 22:58 | 7:24 | 22:58 | 7:24 | #11260 | |
10K | 6.21 mi | 11:18:26 | 46:06 | 7:25 | 23:08 | 7:27 | #11411 | |
15K | 9.32 mi | 11:41:28 | 1:09:08 | 7:25 | 23:02 | 7:25 | #11228 | |
20K | 12.43 mi | 12:04:36 | 1:32:16 | 7:25 | 23:08 | 7:27 | #10975 | |
Half | 13.11 mi | 12:09:36 | 1:37:16 | 7:25 | 5:00 | 7:20 | #10926 | |
25K | 15.53 mi | 12:27:59 | 1:55:39 | 7:27 | 18:23 | 7:35 | #10847 | |
30K | 18.64 mi | 12:52:07 | 2:19:47 | 7:30 | 24:08 | 7:46 | #10578 | |
20M | 20.00 mi | 13:02:49 | 2:30:29 | 7:31 | 10:42 | 7:52 | #10458 | |
21M | 21.00 mi | 13:11:04 | 2:38:44 | 7:34 | 8:15 | 8:15 | #10317 | |
35K | 21.75 mi | 13:16:44 | 2:44:24 | 7:34 | 5:40 | 7:34 | #10261 | |
23M | 23.00 mi | 13:26:26 | 2:54:06 | 7:34 | 9:42 | 7:45 | #10101 | |
24M | 24.00 mi | 13:33:59 | 3:01:39 | 7:34 | 7:33 | 7:33 | #9971 | |
40K | 24.85 mi | 13:40:30 | 3:08:10 | 7:34 | 6:31 | 7:37 | #9833 | |
25.2M | 25.20 mi | 13:43:22 | 3:11:02 | 7:35 | 2:52 | 8:19 | #9779 | |
Finish | 26.22 mi | 13:50:47 | 3:18:27 | 7:34 | 7:25 | 7:17 | #9660 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11260 | 2405 | 2405 | 11010(Top 39%) | 2379(Top 19%) | 2379(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 11411-151 | 2504-99 | 2504-99 | 11613(Top 41%) | 2616(Top 21%) | 2616(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 11228+183 | 2433+71 | 2433+71 | 11010(Top 39%) | 2379(Top 19%) | 2379(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 10975+253 | 2325+108 | 2325+108 | 10319(Top 36%) | 2111(Top 17%) | 2111(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 10926+49 | 2307+18 | 2307+18 | 10323(Top 36%) | 2103(Top 17%) | 2103(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 10847+79 | 2308-1 | 2308-1 | 10617(Top 37%) | 2381(Top 19%) | 2381(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 10578+269 | 2244+64 | 2244+64 | 9693(Top 34%) | 2139(Top 17%) | 2139(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 10458+120 | 2226+18 | 2226+18 | 9550(Top 34%) | 2239(Top 18%) | 2239(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 10317+141 | 2200+26 | 2200+26 | 8925(Top 31%) | 2130(Top 17%) | 2130(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 10261+56 | 2191+9 | 2191+9 | 9192(Top 32%) | 2214(Top 18%) | 2214(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 10101+160 | 2151+40 | 2151+40 | 8246(Top 29%) | 1927(Top 16%) | 1927(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 9971+130 | 2128+23 | 2128+23 | 8080(Top 28%) | 1901(Top 16%) | 1901(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 9833+138 | 2101+27 | 2101+27 | 7610(Top 27%) | 1815(Top 15%) | 1815(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 9779+54 | 2093+8 | 2093+8 | 7780(Top 27%) | 1969(Top 16%) | 1969(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 9660+119 | 2074+19 | 2074+19 | 7652(Top 27%) | 1924(Top 16%) | 1924(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11010
Females
2379
F18-39
2379
5K→10K
3.1 - 6.2 mi
Overall
11613
Females
2616
F18-39
2616
10K→15K
6.2 - 9.3 mi
Overall
11010
Females
2379
F18-39
2379
15K→20K
9.3 - 12.4 mi
Overall
10319
Females
2111
F18-39
2111
20K→Half
12.4 - 13.1 mi
Overall
10323
Females
2103
F18-39
2103
Half→25K
13.1 - 15.5 mi
Overall
10617
Females
2381
F18-39
2381
25K→30K
15.5 - 18.6 mi
Overall
9693
Females
2139
F18-39
2139
30K→20M
18.6 - 20.0 mi
Overall
9550
Females
2239
F18-39
2239
20M→21M
20.0 - 21.0 mi
Overall
8925
Females
2130
F18-39
2130
21M→35K
21.0 - 21.8 mi
Overall
9192
Females
2214
F18-39
2214
35K→23M
21.8 - 23.0 mi
Overall
8246
Females
1927
F18-39
1927
23M→24M
23.0 - 24.0 mi
Overall
8080
Females
1901
F18-39
1901
24M→40K
24.0 - 24.9 mi
Overall
7610
Females
1815
F18-39
1815
40K→25.2M
24.9 - 25.2 mi
Overall
7780
Females
1969
F18-39
1969
25.2M→Finish
25.2 - 26.2 mi
Overall
7652
Females
1924
F18-39
1924
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11260 |
| 5K → 10K | 181 | 332 | -151 | #11260 | #11411 |
| 10K → 15K | 281 | 98 | +183 | #11411 | #11228 |
| 15K → 20K | 304 | 51 | +253 | #11228 | #10975 |
| 20K → Half | 64 | 15 | +49 | #10975 | #10926 |
| Half → 25K | 196 | 117 | +79 | #10926 | #10847 |
| 25K → 30K | 366 | 97 | +269 | #10847 | #10578 |
| 30K → 20M | 168 | 48 | +120 | #10578 | #10458 |
| 20M → 21M | 180 | 39 | +141 | #10458 | #10317 |
| 21M → 35K | 87 | 31 | +56 | #10317 | #10261 |
| 35K → 23M | 188 | 28 | +160 | #10261 | #10101 |
| 23M → 24M | 154 | 24 | +130 | #10101 | #9971 |
| 24M → 40K | 153 | 14 | +138 | #9971 | #9833 |
| 40K → 25.2M | 68 | 14 | +54 | #9833 | #9779 |
| 25.2M → Finish | 136 | 17 | +119 | #9779 | #9660 |
| TOTALS | 2526 | 925 | +1600 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
