Sonal Mallya
Bib: 15549•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 25:27 | 8:11 | 25:27 | 8:11 | - |
10K | 6.21 mi | 11:22:53 | 50:45 | 8:10 | 25:18 | 8:09 | -0:02 |
15K | 9.32 mi | 11:48:04 | 1:15:56 | 8:09 | 25:11 | 8:06 | -0:03 |
20K | 12.43 mi | 12:13:07 | 1:40:59 | 8:08 | 25:03 | 8:04 | -0:02 |
Half | 13.11 mi | 12:18:31 | 1:46:23 | 8:07 | 5:24 | 7:55 | -0:09 |
25K | 15.53 mi | 12:38:29 | 2:06:21 | 8:08 | 19:58 | 8:14 | +0:19 |
30K | 18.64 mi | 13:04:52 | 2:32:44 | 8:12 | 26:23 | 8:30 | +0:16 |
20M | 20.00 mi | 13:16:55 | 2:44:47 | 8:14 | 12:03 | 8:52 | +0:22 |
21M | 21.00 mi | 13:25:39 | 2:53:31 | 8:16 | 8:44 | 8:44 | -0:08 |
35K | 21.75 mi | 13:31:39 | 2:59:31 | 8:15 | 6:00 | 8:01 | -0:43 |
23M | 23.00 mi | 13:42:09 | 3:10:01 | 8:16 | 10:30 | 8:23 | +0:22 |
24M | 24.00 mi | 13:50:08 | 3:18:00 | 8:15 | 7:59 | 7:59 | -0:24 |
40K | 24.85 mi | 13:56:58 | 3:24:50 | 8:14 | 6:50 | 8:00 | +0:01 |
25.2M | 25.20 mi | 13:59:58 | 3:27:50 | 8:15 | 3:00 | 8:42 | +0:42 |
Finish | 26.22 mi | 14:07:31 | 3:35:23 | 8:13 | 7:33 | 7:25 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:13 /mi
Slowest Pace
8:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:18
51% of race
Time at Steady Pace
1:34:02
44% of race
Time at Slower Pace
12:03
6% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 25:27 | 8:11 | 25:27 | 8:11 | #18046 | |
10K | 6.21 mi | 11:22:53 | 50:45 | 8:10 | 25:18 | 8:09 | #17748 | |
15K | 9.32 mi | 11:48:04 | 1:15:56 | 8:09 | 25:11 | 8:06 | #17406 | |
20K | 12.43 mi | 12:13:07 | 1:40:59 | 8:08 | 25:03 | 8:04 | #16866 | |
Half | 13.11 mi | 12:18:31 | 1:46:23 | 8:07 | 5:24 | 7:55 | #16767 | |
25K | 15.53 mi | 12:38:29 | 2:06:21 | 8:08 | 19:58 | 8:14 | #16538 | |
30K | 18.64 mi | 13:04:52 | 2:32:44 | 8:12 | 26:23 | 8:30 | #16172 | |
20M | 20.00 mi | 13:16:55 | 2:44:47 | 8:14 | 12:03 | 8:52 | #16134 | |
21M | 21.00 mi | 13:25:39 | 2:53:31 | 8:16 | 8:44 | 8:44 | #15835 | |
35K | 21.75 mi | 13:31:39 | 2:59:31 | 8:15 | 6:00 | 8:01 | #15681 | |
23M | 23.00 mi | 13:42:09 | 3:10:01 | 8:16 | 10:30 | 8:23 | #15464 | |
24M | 24.00 mi | 13:50:08 | 3:18:00 | 8:15 | 7:59 | 7:59 | #15259 | |
40K | 24.85 mi | 13:56:58 | 3:24:50 | 8:14 | 6:50 | 8:00 | #15047 | |
25.2M | 25.20 mi | 13:59:58 | 3:27:50 | 8:15 | 3:00 | 8:42 | #14936 | |
Finish | 26.22 mi | 14:07:31 | 3:35:23 | 8:13 | 7:33 | 7:25 | #14656 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18046 | 6370 | 6370 | 16776(Top 59%) | 5591(Top 46%) | 5591(Top 102%) |
| 10K | 6.21 mi | 3.10 mi | 17748+298 | 6169+201 | 6169+201 | 17499(Top 62%) | 5994(Top 49%) | 5994(Top 110%) |
| 15K | 9.32 mi | 3.11 mi | 17406+342 | 5955+214 | 5955+214 | 16776(Top 59%) | 5591(Top 46%) | 5591(Top 102%) |
| 20K | 12.43 mi | 3.11 mi | 16866+540 | 5657+298 | 5657+298 | 15377(Top 54%) | 4848(Top 40%) | 4848(Top 89%) |
| Half | 13.11 mi | 0.68 mi | 16767+99 | 5595+62 | 5595+62 | 15279(Top 54%) | 4776(Top 39%) | 4776(Top 87%) |
| 25K | 15.53 mi | 2.42 mi | 16538+229 | 5481+114 | 5481+114 | 15532(Top 55%) | 5040(Top 41%) | 5040(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 16172+366 | 5323+158 | 5323+158 | 14703(Top 52%) | 4742(Top 39%) | 4742(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 16134+38 | 5344-21 | 5344-21 | 16048(Top 56%) | 5616(Top 46%) | 5616(Top 103%) |
| 21M | 21.00 mi | 1.00 mi | 15835+299 | 5209+135 | 5209+135 | 11926(Top 42%) | 3563(Top 29%) | 3563(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 15681+154 | 5143+66 | 5143+66 | 12450(Top 44%) | 3885(Top 32%) | 3885(Top 71%) |
| 23M | 23.00 mi | 1.25 mi | 15464+217 | 5052+91 | 5052+91 | 12618(Top 44%) | 4067(Top 33%) | 4067(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 15259+205 | 4953+99 | 4953+99 | 11179(Top 39%) | 3411(Top 28%) | 3411(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 15047+212 | 4865+88 | 4865+88 | 10213(Top 36%) | 3053(Top 25%) | 3053(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 14936+111 | 4813+52 | 4813+52 | 10138(Top 36%) | 3125(Top 26%) | 3125(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 14656+280 | 4676+137 | 4676+137 | 8614(Top 30%) | 2361(Top 19%) | 2361(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16776
Females
5591
F18-39
5591
5K→10K
3.1 - 6.2 mi
Overall
17499
Females
5994
F18-39
5994
10K→15K
6.2 - 9.3 mi
Overall
16776
Females
5591
F18-39
5591
15K→20K
9.3 - 12.4 mi
Overall
15377
Females
4848
F18-39
4848
20K→Half
12.4 - 13.1 mi
Overall
15279
Females
4776
F18-39
4776
Half→25K
13.1 - 15.5 mi
Overall
15532
Females
5040
F18-39
5040
25K→30K
15.5 - 18.6 mi
Overall
14703
Females
4742
F18-39
4742
30K→20M
18.6 - 20.0 mi
Overall
16048
Females
5616
F18-39
5616
20M→21M
20.0 - 21.0 mi
Overall
11926
Females
3563
F18-39
3563
21M→35K
21.0 - 21.8 mi
Overall
12450
Females
3885
F18-39
3885
35K→23M
21.8 - 23.0 mi
Overall
12618
Females
4067
F18-39
4067
23M→24M
23.0 - 24.0 mi
Overall
11179
Females
3411
F18-39
3411
24M→40K
24.0 - 24.9 mi
Overall
10213
Females
3053
F18-39
3053
40K→25.2M
24.9 - 25.2 mi
Overall
10138
Females
3125
F18-39
3125
25.2M→Finish
25.2 - 26.2 mi
Overall
8614
Females
2361
F18-39
2361
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18046 |
| 5K → 10K | 452 | 154 | +298 | #18046 | #17748 |
| 10K → 15K | 411 | 69 | +342 | #17748 | #17406 |
| 15K → 20K | 553 | 13 | +540 | #17406 | #16866 |
| 20K → Half | 103 | 4 | +99 | #16866 | #16767 |
| Half → 25K | 274 | 45 | +229 | #16767 | #16538 |
| 25K → 30K | 428 | 62 | +366 | #16538 | #16172 |
| 30K → 20M | 132 | 94 | +38 | #16172 | #16134 |
| 20M → 21M | 303 | 4 | +299 | #16134 | #15835 |
| 21M → 35K | 160 | 6 | +154 | #15835 | #15681 |
| 35K → 23M | 230 | 13 | +217 | #15681 | #15464 |
| 23M → 24M | 209 | 4 | +205 | #15464 | #15259 |
| 24M → 40K | 215 | 3 | +212 | #15259 | #15047 |
| 40K → 25.2M | 112 | 1 | +111 | #15047 | #14936 |
| 25.2M → Finish | 280 | 0 | +280 | #14936 | #14656 |
| TOTALS | 3862 | 472 | +3390 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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