Allyson Dickson
Bib: 15480•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:22 | 21:58 | 7:04 | 21:58 | 7:04 | - |
10K | 6.21 mi | 11:17:24 | 44:00 | 7:05 | 22:02 | 7:06 | +0:02 |
15K | 9.32 mi | 11:40:11 | 1:06:47 | 7:10 | 22:47 | 7:20 | +0:14 |
20K | 12.43 mi | 12:03:40 | 1:30:16 | 7:16 | 23:29 | 7:34 | +0:14 |
Half | 13.11 mi | 12:08:50 | 1:35:26 | 7:17 | 5:10 | 7:34 | 0:00 |
25K | 15.53 mi | 12:28:03 | 1:54:39 | 7:23 | 19:13 | 7:56 | +0:22 |
30K | 18.64 mi | 12:54:40 | 2:21:16 | 7:35 | 26:37 | 8:34 | +0:38 |
20M | 20.00 mi | 13:07:08 | 2:33:44 | 7:41 | 12:28 | 9:10 | +0:36 |
21M | 21.00 mi | 13:17:13 | 2:43:49 | 7:48 | 10:05 | 10:05 | +0:55 |
35K | 21.75 mi | 13:24:07 | 2:50:43 | 7:51 | 6:54 | 9:13 | -0:52 |
23M | 23.00 mi | 13:35:51 | 3:02:27 | 7:56 | 11:44 | 9:22 | +0:09 |
24M | 24.00 mi | 13:44:23 | 3:10:59 | 7:57 | 8:32 | 8:32 | -0:50 |
40K | 24.85 mi | 13:51:25 | 3:18:01 | 7:58 | 7:02 | 8:14 | -0:18 |
25.2M | 25.20 mi | 13:54:29 | 3:21:05 | 7:59 | 3:04 | 8:54 | +0:40 |
Finish | 26.22 mi | 14:01:00 | 3:27:36 | 7:55 | 6:31 | 6:24 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
7:55 /mi
Slowest Pace
10:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:57
49% of race
Time at Steady Pace
1:01:24
30% of race
Time at Slower Pace
44:15
21% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:22 | 21:58 | 7:04 | 21:58 | 7:04 | #8371 | |
10K | 6.21 mi | 11:17:24 | 44:00 | 7:05 | 22:02 | 7:06 | #8504 | |
15K | 9.32 mi | 11:40:11 | 1:06:47 | 7:10 | 22:47 | 7:20 | #9019 | |
20K | 12.43 mi | 12:03:40 | 1:30:16 | 7:16 | 23:29 | 7:34 | #9522 | |
Half | 13.11 mi | 12:08:50 | 1:35:26 | 7:17 | 5:10 | 7:34 | #9687 | |
25K | 15.53 mi | 12:28:03 | 1:54:39 | 7:23 | 19:13 | 7:56 | #10270 | |
30K | 18.64 mi | 12:54:40 | 2:21:16 | 7:35 | 26:37 | 8:34 | #11265 | |
20M | 20.00 mi | 13:07:08 | 2:33:44 | 7:41 | 12:28 | 9:10 | #11771 | |
21M | 21.00 mi | 13:17:13 | 2:43:49 | 7:48 | 10:05 | 10:05 | #12310 | |
35K | 21.75 mi | 13:24:07 | 2:50:43 | 7:51 | 6:54 | 9:13 | #12617 | |
23M | 23.00 mi | 13:35:51 | 3:02:27 | 7:56 | 11:44 | 9:22 | #13022 | |
24M | 24.00 mi | 13:44:23 | 3:10:59 | 7:57 | 8:32 | 8:32 | #13091 | |
40K | 24.85 mi | 13:51:25 | 3:18:01 | 7:58 | 7:02 | 8:14 | #13024 | |
25.2M | 25.20 mi | 13:54:29 | 3:21:05 | 7:59 | 3:04 | 8:54 | #12996 | |
Finish | 26.22 mi | 14:01:00 | 3:27:36 | 7:55 | 6:31 | 6:24 | #12473 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8371 | 1128 | 1128 | 10240(Top 36%) | 2002(Top 16%) | 2002(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 8504-133 | 1190-62 | 1190-62 | 8581(Top 30%) | 1215(Top 10%) | 1215(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 9019-515 | 1406-216 | 1406-216 | 10240(Top 36%) | 2002(Top 16%) | 2002(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 9522-503 | 1651-245 | 1651-245 | 11214(Top 39%) | 2591(Top 21%) | 2591(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 9687-165 | 1729-78 | 1729-78 | 12249(Top 43%) | 3108(Top 25%) | 3108(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 10270-583 | 2036-307 | 2036-307 | 13278(Top 47%) | 3821(Top 31%) | 3821(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 11265-995 | 2605-569 | 2605-569 | 15169(Top 53%) | 5001(Top 41%) | 5001(Top 91%) |
| 20M | 20.00 mi | 1.36 mi | 11771-506 | 2910-305 | 2910-305 | 17632(Top 62%) | 6494(Top 53%) | 6494(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 12310-539 | 3242-332 | 3242-332 | 18593(Top 65%) | 7118(Top 58%) | 7118(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 12617-307 | 3429-187 | 3429-187 | 19217(Top 68%) | 7576(Top 62%) | 7576(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 13022-405 | 3681-252 | 3681-252 | 18084(Top 64%) | 7033(Top 58%) | 7033(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 13091-69 | 3755-74 | 3755-74 | 14685(Top 52%) | 5220(Top 43%) | 5220(Top 95%) |
| 40K | 24.85 mi | 0.85 mi | 13024+67 | 3748+7 | 3748+7 | 11660(Top 41%) | 3751(Top 31%) | 3751(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 12996+28 | 3737+11 | 3737+11 | 11070(Top 39%) | 3559(Top 29%) | 3559(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 12473+523 | 3491+246 | 3491+246 | 2256(Top 8%) | 189(Top 2%) | 189(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10240
Females
2002
F18-39
2002
5K→10K
3.1 - 6.2 mi
Overall
8581
Females
1215
F18-39
1215
10K→15K
6.2 - 9.3 mi
Overall
10240
Females
2002
F18-39
2002
15K→20K
9.3 - 12.4 mi
Overall
11214
Females
2591
F18-39
2591
20K→Half
12.4 - 13.1 mi
Overall
12249
Females
3108
F18-39
3108
Half→25K
13.1 - 15.5 mi
Overall
13278
Females
3821
F18-39
3821
25K→30K
15.5 - 18.6 mi
Overall
15169
Females
5001
F18-39
5001
30K→20M
18.6 - 20.0 mi
Overall
17632
Females
6494
F18-39
6494
20M→21M
20.0 - 21.0 mi
Overall
18593
Females
7118
F18-39
7118
21M→35K
21.0 - 21.8 mi
Overall
19217
Females
7576
F18-39
7576
35K→23M
21.8 - 23.0 mi
Overall
18084
Females
7033
F18-39
7033
23M→24M
23.0 - 24.0 mi
Overall
14685
Females
5220
F18-39
5220
24M→40K
24.0 - 24.9 mi
Overall
11660
Females
3751
F18-39
3751
40K→25.2M
24.9 - 25.2 mi
Overall
11070
Females
3559
F18-39
3559
25.2M→Finish
25.2 - 26.2 mi
Overall
2256
Females
189
F18-39
189
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8371 |
| 5K → 10K | 150 | 283 | -133 | #8371 | #8504 |
| 10K → 15K | 53 | 568 | -515 | #8504 | #9019 |
| 15K → 20K | 65 | 568 | -503 | #9019 | #9522 |
| 20K → Half | 2 | 167 | -165 | #9522 | #9687 |
| Half → 25K | 55 | 636 | -583 | #9687 | #10270 |
| 25K → 30K | 54 | 1048 | -995 | #10270 | #11265 |
| 30K → 20M | 34 | 540 | -506 | #11265 | #11771 |
| 20M → 21M | 26 | 565 | -539 | #11771 | #12310 |
| 21M → 35K | 22 | 329 | -307 | #12310 | #12617 |
| 35K → 23M | 38 | 443 | -405 | #12617 | #13022 |
| 23M → 24M | 54 | 123 | -69 | #13022 | #13091 |
| 24M → 40K | 106 | 39 | +67 | #13091 | #13024 |
| 40K → 25.2M | 43 | 15 | +28 | #13024 | #12996 |
| 25.2M → Finish | 523 | 0 | +523 | #12996 | #12473 |
| TOTALS | 1225 | 5324 | -4102 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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