Lauren Guezuraga

Bib: 15477•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 46%

Gender (Female)

#0 / 12228

Top 31%

Masters (Masters Women)

#0 / 6759

Top 16%

Division (F40-44)

#0 / 1718

Top 34%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:18

Rank: #15012

Start → 5K

7:49/mi

24:18 split

5K· 3.11 mi

24:18

Rank: #15012

Start → 5K

7:49/mi

24:18 split

10K· 6.21 mi

48:30

Rank: #14839 (+173)

5K → 10K

7:47/mi

24:12 split

10K· 6.21 mi

48:30

Rank: #14839 (+173)

5K → 10K

7:47/mi

24:12 split

15K· 9.32 mi

1:12:43

Rank: #14642 (+197)

10K → 15K

7:48/mi

24:13 split

15K· 9.32 mi

1:12:43

Rank: #14642 (+197)

10K → 15K

7:48/mi

24:13 split

20K· 12.43 mi

1:37:03

Rank: #14337 (+305)

15K → 20K

7:50/mi

24:20 split

20K· 12.43 mi

1:37:03

Rank: #14337 (+305)

15K → 20K

7:50/mi

24:20 split

Half· 13.11 mi

1:42:22

Rank: #14313 (+24)

20K → Half

7:48/mi

5:19 split

Half· 13.11 mi

1:42:22

Rank: #14313 (+24)

20K → Half

7:48/mi

5:19 split

25K· 15.53 mi

2:01:32

Rank: #14071 (+242)

Half → 25K

7:54/mi

19:10 split

25K· 15.53 mi

2:01:32

Rank: #14071 (+242)

Half → 25K

7:54/mi

19:10 split

30K· 18.64 mi

2:26:45

Rank: #13662 (+409)

25K → 30K

8:07/mi

25:13 split

30K· 18.64 mi

2:26:45

Rank: #13662 (+409)

25K → 30K

8:07/mi

25:13 split

20M

2:37:39

Rank: #13394 (+268)

30K → 20M

8:01/mi

10:54 split

20M

2:37:39

Rank: #13394 (+268)

30K → 20M

8:01/mi

10:54 split

21M

2:47:12

Rank: #13572 (-178)

20M → 21M

9:33/mi

9:33 split

21M

2:47:12

Rank: #13572 (-178)

20M → 21M

9:33/mi

9:33 split

35K· 21.75 mi

2:52:59

Rank: #13435 (+137)

21M → 35K

7:44/mi

5:47 split

35K· 21.75 mi

2:52:59

Rank: #13435 (+137)

21M → 35K

7:44/mi

5:47 split

23M

3:03:25

Rank: #13328 (+107)

35K → 23M

8:20/mi

10:26 split

23M

3:03:25

Rank: #13328 (+107)

35K → 23M

8:20/mi

10:26 split

24M

3:11:49

Rank: #13344 (-16)

23M → 24M

8:24/mi

8:24 split

24M

3:11:49

Rank: #13344 (-16)

23M → 24M

8:24/mi

8:24 split

40K· 24.85 mi

3:19:04

Rank: #13318 (+26)

24M → 40K

8:29/mi

7:15 split

40K· 24.85 mi

3:19:04

Rank: #13318 (+26)

24M → 40K

8:29/mi

7:15 split

25.2M

3:21:59

Rank: #13239 (+79)

40K → 25.2M

8:27/mi

2:55 split

25.2M

3:21:59

Rank: #13239 (+79)

40K → 25.2M

8:27/mi

2:55 split

Finish· 26.22 mi

3:29:31

Rank: #13084 (+155)

25.2M → Finish

7:24/mi

7:32 split

Finish· 26.22 mi

3:29:31

Rank: #13084 (+155)

25.2M → Finish

7:24/mi

7:32 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:22

Pace7:49 /mi

2nd Half

Distance13.11 mi

Time1:47:09

Pace8:10 /mi

📊Positive Split: 4.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:44	24:18	7:49	24:18	7:49	-
10K	6.21 mi	11:20:56	48:30	7:48	24:12	7:47	-0:02
15K	9.32 mi	11:45:09	1:12:43	7:48	24:13	7:48	+0:01
20K	12.43 mi	12:09:29	1:37:03	7:49	24:20	7:50	+0:02
Half	13.11 mi	12:14:48	1:42:22	7:49	5:19	7:48	-0:02
25K	15.53 mi	12:33:58	2:01:32	7:49	19:10	7:54	+0:06
30K	18.64 mi	12:59:11	2:26:45	7:52	25:13	8:07	+0:13
20M	20.00 mi	13:10:05	2:37:39	7:53	10:54	8:01	-0:06
21M	21.00 mi	13:19:38	2:47:12	7:58	9:33	9:33	+1:32
35K	21.75 mi	13:25:25	2:52:59	7:57	5:47	7:44	-1:49
23M	23.00 mi	13:35:51	3:03:25	7:58	10:26	8:20	+0:36
24M	24.00 mi	13:44:15	3:11:49	8:00	8:24	8:24	+0:04
40K	24.85 mi	13:51:30	3:19:04	8:01	7:15	8:29	+0:05
25.2M	25.20 mi	13:54:25	3:21:59	8:01	2:55	8:27	-0:02
Finish	26.22 mi	14:01:57	3:29:31	8:00	7:32	7:24	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:00 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:32

4% of race

Time at Steady Pace

2:43:26

78% of race

Time at Slower Pace

38:33

18% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:44	24:18	7:49	24:18	7:49	#15012
10K	6.21 mi	11:20:56	48:30	7:48	24:12	7:47	#14839
15K	9.32 mi	11:45:09	1:12:43	7:48	24:13	7:48	#14642
20K	12.43 mi	12:09:29	1:37:03	7:49	24:20	7:50	#14337
Half	13.11 mi	12:14:48	1:42:22	7:49	5:19	7:48	#14313
25K	15.53 mi	12:33:58	2:01:32	7:49	19:10	7:54	#14071
30K	18.64 mi	12:59:11	2:26:45	7:52	25:13	8:07	#13662
20M	20.00 mi	13:10:05	2:37:39	7:53	10:54	8:01	#13394
21M	21.00 mi	13:19:38	2:47:12	7:58	9:33	9:33	#13572
35K	21.75 mi	13:25:25	2:52:59	7:57	5:47	7:44	#13435
23M	23.00 mi	13:35:51	3:03:25	7:58	10:26	8:20	#13328
24M	24.00 mi	13:44:15	3:11:49	8:00	8:24	8:24	#13344
40K	24.85 mi	13:51:30	3:19:04	8:01	7:15	8:29	#13318
25.2M	25.20 mi	13:54:25	3:21:59	8:01	2:55	8:27	#13239
Finish	26.22 mi	14:01:57	3:29:31	8:00	7:32	7:24	#13084

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	15012	4533	4533	14337(Top 50%)	4225(Top 35%)	4225(Top 246%)
10K	6.21 mi	3.10 mi	14839+173	4453+80	4453+80	14713(Top 52%)	4370(Top 36%)	4370(Top 254%)
15K	9.32 mi	3.11 mi	14642+197	4337+116	4337+116	14337(Top 50%)	4225(Top 35%)	4225(Top 246%)
20K	12.43 mi	3.11 mi	14337+305	4195+142	4195+142	13540(Top 48%)	3840(Top 31%)	3840(Top 224%)
Half	13.11 mi	0.68 mi	14313+24	4187+8	4187+8	14237(Top 50%)	4188(Top 34%)	4188(Top 244%)
25K	15.53 mi	2.42 mi	14071+242	4084+103	4084+103	13143(Top 46%)	3745(Top 31%)	3745(Top 218%)
30K	18.64 mi	3.11 mi	13662+409	3915+169	3915+169	12231(Top 43%)	3407(Top 28%)	3407(Top 198%)
20M	20.00 mi	1.36 mi	13394+268	3802+113	3802+113	10621(Top 37%)	2759(Top 23%)	2759(Top 161%)
21M	21.00 mi	1.00 mi	13572-178	3934-132	3934-132	16307(Top 57%)	5866(Top 48%)	5866(Top 341%)
35K	21.75 mi	0.75 mi	13435+137	3881+53	3881+53	10378(Top 37%)	2803(Top 23%)	2803(Top 163%)
23M	23.00 mi	1.25 mi	13328+107	3856+25	3856+25	12258(Top 43%)	3883(Top 32%)	3883(Top 226%)
24M	24.00 mi	1.00 mi	13344-16	3888-32	3888-32	13889(Top 49%)	4756(Top 39%)	4756(Top 277%)
40K	24.85 mi	0.85 mi	13318+26	3904-16	3904-16	13314(Top 47%)	4601(Top 38%)	4601(Top 268%)
25.2M	25.20 mi	0.35 mi	13239+79	3875+29	3875+29	8670(Top 31%)	2383(Top 19%)	2383(Top 139%)
Finish	26.22 mi	1.02 mi	13084+155	3808+67	3808+67	8480(Top 30%)	2291(Top 19%)	2291(Top 133%)

2291

Passing Analysis

Category:

Athletes Passed

2891

Passed By

963

Net Change

+1928

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15012
5K → 10K	381	208	+173	#15012	#14839
10K → 15K	299	102	+197	#14839	#14642
15K → 20K	375	70	+305	#14642	#14337
20K → Half	44	20	+24	#14337	#14313
Half → 25K	284	42	+242	#14313	#14071
25K → 30K	470	61	+409	#14071	#13662
30K → 20M	277	9	+268	#13662	#13394
20M → 21M	63	241	-178	#13394	#13572
21M → 35K	141	4	+137	#13572	#13435
35K → 23M	156	49	+107	#13435	#13328
23M → 24M	71	87	-16	#13328	#13344
24M → 40K	88	62	+26	#13344	#13318
40K → 25.2M	79	0	+79	#13318	#13239
25.2M → Finish	163	8	+155	#13239	#13084
TOTALS	2891	963	+1928