Vanessa Holman
Bib: 15470•F
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:25 | 23:28 | 7:33 | 23:28 | 7:33 | - |
10K | 6.21 mi | 11:19:10 | 47:13 | 7:36 | 23:45 | 7:39 | +0:06 |
15K | 9.32 mi | 11:42:57 | 1:11:00 | 7:37 | 23:47 | 7:39 | 0:00 |
20K | 12.43 mi | 12:07:18 | 1:35:21 | 7:40 | 24:21 | 7:50 | +0:11 |
Half | 13.11 mi | 12:12:37 | 1:40:40 | 7:41 | 5:19 | 7:48 | -0:02 |
25K | 15.53 mi | 12:32:10 | 2:00:13 | 7:44 | 19:33 | 8:04 | +0:16 |
30K | 18.64 mi | 12:58:51 | 2:26:54 | 7:53 | 26:41 | 8:35 | +0:31 |
20M | 20.00 mi | 13:11:08 | 2:39:11 | 7:58 | 12:17 | 9:02 | +0:27 |
21M | 21.00 mi | 13:21:14 | 2:49:17 | 8:04 | 10:06 | 10:06 | +1:04 |
35K | 21.75 mi | 13:28:08 | 2:56:11 | 8:06 | 6:54 | 9:13 | -0:53 |
23M | 23.00 mi | 13:39:38 | 3:07:41 | 8:10 | 11:30 | 9:11 | -0:02 |
24M | 24.00 mi | 13:48:50 | 3:16:53 | 8:12 | 9:12 | 9:12 | +0:01 |
40K | 24.85 mi | 13:56:43 | 3:24:46 | 8:14 | 7:53 | 9:13 | +0:01 |
25.2M | 25.20 mi | 14:00:24 | 3:28:27 | 8:16 | 3:41 | 10:41 | +1:28 |
Finish | 26.22 mi | 14:09:58 | 3:38:01 | 8:19 | 9:34 | 9:23 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
8:19 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:13
55% of race
Time at Steady Pace
1:24:01
39% of race
Time at Slower Pace
13:47
6% of race
Average Pace: 8:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:25 | 23:28 | 7:33 | 23:28 | 7:33 | #12709 | |
10K | 6.21 mi | 11:19:10 | 47:13 | 7:36 | 23:45 | 7:39 | #13046 | |
15K | 9.32 mi | 11:42:57 | 1:11:00 | 7:37 | 23:47 | 7:39 | #13023 | |
20K | 12.43 mi | 12:07:18 | 1:35:21 | 7:40 | 24:21 | 7:50 | #13138 | |
Half | 13.11 mi | 12:12:37 | 1:40:40 | 7:41 | 5:19 | 7:48 | #13186 | |
25K | 15.53 mi | 12:32:10 | 2:00:13 | 7:44 | 19:33 | 8:04 | #13348 | |
30K | 18.64 mi | 12:58:51 | 2:26:54 | 7:53 | 26:41 | 8:35 | #13720 | |
20M | 20.00 mi | 13:11:08 | 2:39:11 | 7:58 | 12:17 | 9:02 | #13986 | |
21M | 21.00 mi | 13:21:14 | 2:49:17 | 8:04 | 10:06 | 10:06 | #14365 | |
35K | 21.75 mi | 13:28:08 | 2:56:11 | 8:06 | 6:54 | 9:13 | #14586 | |
23M | 23.00 mi | 13:39:38 | 3:07:41 | 8:10 | 11:30 | 9:11 | #14738 | |
24M | 24.00 mi | 13:48:50 | 3:16:53 | 8:12 | 9:12 | 9:12 | #14915 | |
40K | 24.85 mi | 13:56:43 | 3:24:46 | 8:14 | 7:53 | 9:13 | #15028 | |
25.2M | 25.20 mi | 14:00:24 | 3:28:27 | 8:16 | 3:41 | 10:41 | #15113 | |
Finish | 26.22 mi | 14:09:58 | 3:38:01 | 8:19 | 9:34 | 9:23 | #15383 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12709 | 3174 | 3174 | 13113(Top 46%) | 3515(Top 29%) | 3515(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 13046-337 | 3370-196 | 3370-196 | 13430(Top 47%) | 3624(Top 30%) | 3624(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 13023+23 | 3403-33 | 3403-33 | 13113(Top 46%) | 3515(Top 29%) | 3515(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 13138-115 | 3522-119 | 3522-119 | 13596(Top 48%) | 3878(Top 32%) | 3878(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 13186-48 | 3552-30 | 3552-30 | 14300(Top 50%) | 4251(Top 35%) | 4251(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 13348-162 | 3682-130 | 3682-130 | 14395(Top 51%) | 4430(Top 36%) | 4430(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 13720-372 | 3948-266 | 3948-266 | 15322(Top 54%) | 5086(Top 42%) | 5086(Top 93%) |
| 20M | 20.00 mi | 1.36 mi | 13986-266 | 4136-188 | 4136-188 | 17013(Top 60%) | 6135(Top 50%) | 6135(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 14365-379 | 4361-225 | 4361-225 | 18679(Top 66%) | 7161(Top 59%) | 7161(Top 131%) |
| 35K | 21.75 mi | 0.75 mi | 14586-221 | 4501-140 | 4501-140 | 19270(Top 68%) | 7579(Top 62%) | 7579(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 14738-152 | 4622-121 | 4622-121 | 17270(Top 61%) | 6586(Top 54%) | 6586(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 14915-177 | 4755-133 | 4755-133 | 18358(Top 65%) | 7223(Top 59%) | 7223(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 15028-113 | 4853-98 | 4853-98 | 17449(Top 61%) | 6825(Top 56%) | 6825(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 15113-85 | 4921-68 | 4921-68 | 19661(Top 69%) | 7972(Top 65%) | 7972(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 15383-270 | 5095-174 | 5095-174 | 20754(Top 73%) | 8523(Top 70%) | 8523(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13113
Females
3515
F18-39
3515
5K→10K
3.1 - 6.2 mi
Overall
13430
Females
3624
F18-39
3624
10K→15K
6.2 - 9.3 mi
Overall
13113
Females
3515
F18-39
3515
15K→20K
9.3 - 12.4 mi
Overall
13596
Females
3878
F18-39
3878
20K→Half
12.4 - 13.1 mi
Overall
14300
Females
4251
F18-39
4251
Half→25K
13.1 - 15.5 mi
Overall
14395
Females
4430
F18-39
4430
25K→30K
15.5 - 18.6 mi
Overall
15322
Females
5086
F18-39
5086
30K→20M
18.6 - 20.0 mi
Overall
17013
Females
6135
F18-39
6135
20M→21M
20.0 - 21.0 mi
Overall
18679
Females
7161
F18-39
7161
21M→35K
21.0 - 21.8 mi
Overall
19270
Females
7579
F18-39
7579
35K→23M
21.8 - 23.0 mi
Overall
17270
Females
6586
F18-39
6586
23M→24M
23.0 - 24.0 mi
Overall
18358
Females
7223
F18-39
7223
24M→40K
24.0 - 24.9 mi
Overall
17449
Females
6825
F18-39
6825
40K→25.2M
24.9 - 25.2 mi
Overall
19661
Females
7972
F18-39
7972
25.2M→Finish
25.2 - 26.2 mi
Overall
20754
Females
8523
F18-39
8523
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12709 |
| 5K → 10K | 150 | 487 | -337 | #12709 | #13046 |
| 10K → 15K | 220 | 197 | +23 | #13046 | #13023 |
| 15K → 20K | 164 | 279 | -115 | #13023 | #13138 |
| 20K → Half | 19 | 67 | -48 | #13138 | #13186 |
| Half → 25K | 121 | 283 | -162 | #13186 | #13348 |
| 25K → 30K | 149 | 521 | -372 | #13348 | #13720 |
| 30K → 20M | 58 | 324 | -266 | #13720 | #13986 |
| 20M → 21M | 41 | 420 | -379 | #13986 | #14365 |
| 21M → 35K | 23 | 244 | -221 | #14365 | #14586 |
| 35K → 23M | 55 | 207 | -152 | #14586 | #14738 |
| 23M → 24M | 38 | 215 | -177 | #14738 | #14915 |
| 24M → 40K | 38 | 151 | -113 | #14915 | #15028 |
| 40K → 25.2M | 14 | 99 | -85 | #15028 | #15113 |
| 25.2M → Finish | 16 | 286 | -270 | #15113 | #15383 |
| TOTALS | 1106 | 3780 | -2674 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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