Megan Glenski
Bib: 15464•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:44 | 24:09 | 7:46 | 24:09 | 7:46 | - |
10K | 6.21 mi | 11:22:48 | 48:13 | 7:46 | 24:04 | 7:45 | -0:01 |
15K | 9.32 mi | 11:46:39 | 1:12:04 | 7:44 | 23:51 | 7:41 | -0:04 |
20K | 12.43 mi | 12:10:21 | 1:35:46 | 7:42 | 23:42 | 7:38 | -0:03 |
Half | 13.11 mi | 12:15:31 | 1:40:56 | 7:42 | 5:10 | 7:34 | -0:04 |
25K | 15.53 mi | 12:33:36 | 1:59:01 | 7:40 | 18:05 | 7:27 | -0:07 |
30K | 18.64 mi | 12:56:19 | 2:21:44 | 7:36 | 22:43 | 7:19 | -0:08 |
20M | 20.00 mi | 13:06:20 | 2:31:45 | 7:35 | 10:01 | 7:22 | +0:03 |
21M | 21.00 mi | 13:13:53 | 2:39:18 | 7:35 | 7:33 | 7:33 | +0:11 |
35K | 21.75 mi | 13:19:06 | 2:44:31 | 7:34 | 5:13 | 6:58 | -0:35 |
23M | 23.00 mi | 13:28:06 | 2:53:31 | 7:33 | 9:00 | 7:11 | +0:13 |
24M | 24.00 mi | 13:35:20 | 3:00:45 | 7:32 | 7:14 | 7:14 | +0:03 |
40K | 24.85 mi | 13:41:41 | 3:07:06 | 7:32 | 6:21 | 7:26 | +0:12 |
25.2M | 25.20 mi | 13:44:25 | 3:09:50 | 7:32 | 2:44 | 7:56 | +0:30 |
Finish | 26.22 mi | 13:51:20 | 3:16:45 | 7:31 | 6:55 | 6:47 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:31 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:32
43% of race
Time at Steady Pace
1:51:13
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:44 | 24:09 | 7:46 | 24:09 | 7:46 | #14568 | |
10K | 6.21 mi | 11:22:48 | 48:13 | 7:46 | 24:04 | 7:45 | #14424 | |
15K | 9.32 mi | 11:46:39 | 1:12:04 | 7:44 | 23:51 | 7:41 | #14038 | |
20K | 12.43 mi | 12:10:21 | 1:35:46 | 7:42 | 23:42 | 7:38 | #13420 | |
Half | 13.11 mi | 12:15:31 | 1:40:56 | 7:42 | 5:10 | 7:34 | #13360 | |
25K | 15.53 mi | 12:33:36 | 1:59:01 | 7:40 | 18:05 | 7:27 | #12696 | |
30K | 18.64 mi | 12:56:19 | 2:21:44 | 7:36 | 22:43 | 7:19 | #11458 | |
20M | 20.00 mi | 13:06:20 | 2:31:45 | 7:35 | 10:01 | 7:22 | #10986 | |
21M | 21.00 mi | 13:13:53 | 2:39:18 | 7:35 | 7:33 | 7:33 | #10569 | |
35K | 21.75 mi | 13:19:06 | 2:44:31 | 7:34 | 5:13 | 6:58 | #10321 | |
23M | 23.00 mi | 13:28:06 | 2:53:31 | 7:33 | 9:00 | 7:11 | #9893 | |
24M | 24.00 mi | 13:35:20 | 3:00:45 | 7:32 | 7:14 | 7:14 | #9644 | |
40K | 24.85 mi | 13:41:41 | 3:07:06 | 7:32 | 6:21 | 7:26 | #9480 | |
25.2M | 25.20 mi | 13:44:25 | 3:09:50 | 7:32 | 2:44 | 7:56 | #9378 | |
Finish | 26.22 mi | 13:51:20 | 3:16:45 | 7:31 | 6:55 | 6:47 | #9108 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14568 | 4252 | 4252 | 13253(Top 47%) | 3579(Top 29%) | 3579(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 14424+144 | 4184+68 | 4184+68 | 14295(Top 50%) | 4126(Top 34%) | 4126(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 14038+386 | 3994+190 | 3994+190 | 13253(Top 47%) | 3579(Top 29%) | 3579(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 13420+618 | 3671+323 | 3671+323 | 11797(Top 42%) | 2884(Top 24%) | 2884(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 13360+60 | 3646+25 | 3646+25 | 12344(Top 43%) | 3111(Top 25%) | 3111(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 12696+664 | 3301+345 | 3301+345 | 9620(Top 34%) | 1933(Top 16%) | 1933(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 11458+1238 | 2706+595 | 2706+595 | 6527(Top 23%) | 845(Top 7%) | 845(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 10986+472 | 2502+204 | 2502+204 | 6244(Top 22%) | 880(Top 7%) | 880(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 10569+417 | 2326+176 | 2326+176 | 4905(Top 17%) | 596(Top 5%) | 596(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 10321+248 | 2223+103 | 2223+103 | 5244(Top 18%) | 701(Top 6%) | 701(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 9893+428 | 2061+162 | 2061+162 | 4836(Top 17%) | 634(Top 5%) | 634(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 9644+249 | 1966+95 | 1966+95 | 6062(Top 21%) | 1097(Top 9%) | 1097(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 9480+164 | 1924+42 | 1924+42 | 6412(Top 23%) | 1311(Top 11%) | 1311(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 9378+102 | 1894+30 | 1894+30 | 5669(Top 20%) | 1132(Top 9%) | 1132(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 9108+270 | 1813+81 | 1813+81 | 4468(Top 16%) | 684(Top 6%) | 684(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13253
Females
3579
F18-39
3579
5K→10K
3.1 - 6.2 mi
Overall
14295
Females
4126
F18-39
4126
10K→15K
6.2 - 9.3 mi
Overall
13253
Females
3579
F18-39
3579
15K→20K
9.3 - 12.4 mi
Overall
11797
Females
2884
F18-39
2884
20K→Half
12.4 - 13.1 mi
Overall
12344
Females
3111
F18-39
3111
Half→25K
13.1 - 15.5 mi
Overall
9620
Females
1933
F18-39
1933
25K→30K
15.5 - 18.6 mi
Overall
6527
Females
845
F18-39
845
30K→20M
18.6 - 20.0 mi
Overall
6244
Females
880
F18-39
880
20M→21M
20.0 - 21.0 mi
Overall
4905
Females
596
F18-39
596
21M→35K
21.0 - 21.8 mi
Overall
5244
Females
701
F18-39
701
35K→23M
21.8 - 23.0 mi
Overall
4836
Females
634
F18-39
634
23M→24M
23.0 - 24.0 mi
Overall
6062
Females
1097
F18-39
1097
24M→40K
24.0 - 24.9 mi
Overall
6412
Females
1311
F18-39
1311
40K→25.2M
24.9 - 25.2 mi
Overall
5669
Females
1132
F18-39
1132
25.2M→Finish
25.2 - 26.2 mi
Overall
4468
Females
684
F18-39
684
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14568 |
| 5K → 10K | 365 | 221 | +144 | #14568 | #14424 |
| 10K → 15K | 436 | 50 | +386 | #14424 | #14038 |
| 15K → 20K | 627 | 9 | +618 | #14038 | #13420 |
| 20K → Half | 72 | 12 | +60 | #13420 | #13360 |
| Half → 25K | 664 | 0 | +664 | #13360 | #12696 |
| 25K → 30K | 1238 | 0 | +1238 | #12696 | #11458 |
| 30K → 20M | 472 | 0 | +472 | #11458 | #10986 |
| 20M → 21M | 417 | 0 | +417 | #10986 | #10569 |
| 21M → 35K | 249 | 1 | +248 | #10569 | #10321 |
| 35K → 23M | 428* | 0 | +428 | #10321 | #9893 |
| 23M → 24M | 253 | 4 | +249 | #9893 | #9644 |
| 24M → 40K | 172 | 8 | +164 | #9644 | #9480 |
| 40K → 25.2M | 106 | 4 | +102 | #9480 | #9378 |
| 25.2M → Finish | 271 | 1 | +270 | #9378 | #9108 |
| TOTALS | 5770* | 310 | +5460 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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