Samuel Frechette
Bib: 1546•M
QC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:19 | 18:46 | 6:02 | 18:46 | 6:02 | - |
10K | 6.21 mi | 10:37:52 | 37:19 | 6:00 | 18:33 | 5:58 | -0:04 |
15K | 9.32 mi | 10:56:21 | 55:48 | 5:59 | 18:29 | 5:57 | -0:01 |
20K | 12.43 mi | 11:14:58 | 1:14:25 | 5:59 | 18:37 | 6:00 | +0:03 |
Half | 13.11 mi | 11:18:59 | 1:18:26 | 5:59 | 4:01 | 5:53 | -0:07 |
25K | 15.53 mi | 11:33:29 | 1:32:56 | 5:59 | 14:30 | 5:59 | +0:06 |
30K | 18.64 mi | 11:52:36 | 1:52:03 | 6:01 | 19:07 | 6:09 | +0:10 |
20M | 20.00 mi | 12:01:02 | 2:00:29 | 6:01 | 8:26 | 6:12 | +0:03 |
21M | 21.00 mi | 12:07:26 | 2:06:53 | 6:03 | 6:24 | 6:24 | +0:12 |
35K | 21.75 mi | 12:11:54 | 2:11:21 | 6:02 | 4:28 | 5:58 | -0:26 |
23M | 23.00 mi | 12:19:32 | 2:18:59 | 6:03 | 7:38 | 6:06 | +0:08 |
24M | 24.00 mi | 12:25:35 | 2:25:02 | 6:03 | 6:03 | 6:03 | -0:03 |
40K | 24.85 mi | 12:30:56 | 2:30:23 | 6:03 | 5:21 | 6:15 | +0:12 |
25.2M | 25.20 mi | 12:33:17 | 2:32:44 | 6:04 | 2:21 | 6:49 | +0:34 |
Finish | 26.22 mi | 12:39:30 | 2:38:57 | 6:04 | 6:13 | 6:06 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
6:04 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:36
99% of race
Time at Steady Pace
2:21
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:19 | 18:46 | 6:02 | 18:46 | 6:02 | #1194 | |
10K | 6.21 mi | 10:37:52 | 37:19 | 6:00 | 18:33 | 5:58 | #1091 | |
15K | 9.32 mi | 10:56:21 | 55:48 | 5:59 | 18:29 | 5:57 | #1011 | |
20K | 12.43 mi | 11:14:58 | 1:14:25 | 5:59 | 18:37 | 6:00 | #962 | |
Half | 13.11 mi | 11:18:59 | 1:18:26 | 5:59 | 4:01 | 5:53 | #954 | |
25K | 15.53 mi | 11:33:29 | 1:32:56 | 5:59 | 14:30 | 5:59 | #905 | |
30K | 18.64 mi | 11:52:36 | 1:52:03 | 6:01 | 19:07 | 6:09 | #852 | |
20M | 20.00 mi | 12:01:02 | 2:00:29 | 6:01 | 8:26 | 6:12 | #822 | |
21M | 21.00 mi | 12:07:26 | 2:06:53 | 6:03 | 6:24 | 6:24 | #791 | |
35K | 21.75 mi | 12:11:54 | 2:11:21 | 6:02 | 4:28 | 5:58 | #767 | |
23M | 23.00 mi | 12:19:32 | 2:18:59 | 6:03 | 7:38 | 6:06 | #735 | |
24M | 24.00 mi | 12:25:35 | 2:25:02 | 6:03 | 6:03 | 6:03 | #721 | |
40K | 24.85 mi | 12:30:56 | 2:30:23 | 6:03 | 5:21 | 6:15 | #710 | |
25.2M | 25.20 mi | 12:33:17 | 2:32:44 | 6:04 | 2:21 | 6:49 | #702 | |
Finish | 26.22 mi | 12:39:30 | 2:38:57 | 6:04 | 6:13 | 6:06 | #707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1194 | 1130 | 1130 | 881(Top 3%) | 829(Top 5%) | 829(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 1091+103 | 1028+102 | 1028+102 | 1024(Top 4%) | 966(Top 6%) | 966(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 1011+80 | 954+74 | 954+74 | 881(Top 3%) | 829(Top 5%) | 829(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 962+49 | 906+48 | 906+48 | 847(Top 3%) | 797(Top 5%) | 797(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 954+8 | 899+7 | 899+7 | 801(Top 3%) | 755(Top 5%) | 755(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 905+49 | 853+46 | 853+46 | 744(Top 3%) | 696(Top 4%) | 696(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 852+53 | 800+53 | 800+53 | 794(Top 3%) | 745(Top 5%) | 745(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 822+30 | 771+29 | 771+29 | 737(Top 3%) | 695(Top 4%) | 695(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 791+31 | 741+30 | 741+30 | 520(Top 2%) | 491(Top 3%) | 491(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 767+24 | 717+24 | 717+24 | 663(Top 2%) | 620(Top 4%) | 620(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 735+32 | 686+31 | 686+31 | 483(Top 2%) | 455(Top 3%) | 455(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 721+14 | 672+14 | 672+14 | 665(Top 2%) | 623(Top 4%) | 623(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 710+11 | 661+11 | 661+11 | 861(Top 3%) | 807(Top 5%) | 807(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 702+8 | 653+8 | 653+8 | 973(Top 3%) | 891(Top 6%) | 891(Top 16%) |
| Finish | 26.22 mi | 1.02 mi | 707-5 | 658-5 | 658-5 | 1172(Top 4%) | 1095(Top 7%) | 1095(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
881
Males
829
M18-39
829
5K→10K
3.1 - 6.2 mi
Overall
1024
Males
966
M18-39
966
10K→15K
6.2 - 9.3 mi
Overall
881
Males
829
M18-39
829
15K→20K
9.3 - 12.4 mi
Overall
847
Males
797
M18-39
797
20K→Half
12.4 - 13.1 mi
Overall
801
Males
755
M18-39
755
Half→25K
13.1 - 15.5 mi
Overall
744
Males
696
M18-39
696
25K→30K
15.5 - 18.6 mi
Overall
794
Males
745
M18-39
745
30K→20M
18.6 - 20.0 mi
Overall
737
Males
695
M18-39
695
20M→21M
20.0 - 21.0 mi
Overall
520
Males
491
M18-39
491
21M→35K
21.0 - 21.8 mi
Overall
663
Males
620
M18-39
620
35K→23M
21.8 - 23.0 mi
Overall
483
Males
455
M18-39
455
23M→24M
23.0 - 24.0 mi
Overall
665
Males
623
M18-39
623
24M→40K
24.0 - 24.9 mi
Overall
861
Males
807
M18-39
807
40K→25.2M
24.9 - 25.2 mi
Overall
973
Males
891
M18-39
891
25.2M→Finish
25.2 - 26.2 mi
Overall
1172
Males
1095
M18-39
1095
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1194 |
| 5K → 10K | 125 | 22 | +103 | #1194 | #1091 |
| 10K → 15K | 85 | 5 | +80 | #1091 | #1011 |
| 15K → 20K | 57 | 8 | +49 | #1011 | #962 |
| 20K → Half | 10 | 2 | +8 | #962 | #954 |
| Half → 25K | 56 | 7 | +49 | #954 | #905 |
| 25K → 30K | 71 | 18 | +53 | #905 | #852 |
| 30K → 20M | 34 | 4 | +30 | #852 | #822 |
| 20M → 21M | 33 | 2 | +31 | #822 | #791 |
| 21M → 35K | 25 | 1 | +24 | #791 | #767 |
| 35K → 23M | 37 | 5 | +32 | #767 | #735 |
| 23M → 24M | 20 | 6 | +14 | #735 | #721 |
| 24M → 40K | 14 | 3 | +11 | #721 | #710 |
| 40K → 25.2M | 12 | 4 | +8 | #710 | #702 |
| 25.2M → Finish | 10 | 15 | -5 | #702 | #707 |
| TOTALS | 589 | 102 | +487 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
