Rhonda Springer

Bib: 15431•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 42%

Masters (Masters Women)

#0 / 6759

Top 29%

Division (F55-59)

#0 / 994

Top 10%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:38

Rank: #13205

Start → 5K

23:38 | 7:36/mi

5K· 3.11 mi

23:38

Rank: #13205

Start → 5K

23:38 | 7:36/mi

10K· 6.21 mi

47:23

Rank: #13282 (-77)

5K → 10K

23:45 | 7:39/mi

10K· 6.21 mi

47:23

Rank: #13282 (-77)

5K → 10K

23:45 | 7:39/mi

15K· 9.32 mi

1:11:27

Rank: #13468 (-186)

10K → 15K

24:04 | 7:45/mi

15K· 9.32 mi

1:11:27

Rank: #13468 (-186)

10K → 15K

24:04 | 7:45/mi

20K· 12.43 mi

1:37:50

Rank: #14863 (-1395)

15K → 20K

26:23 | 8:30/mi

20K· 12.43 mi

1:37:50

Rank: #14863 (-1395)

15K → 20K

26:23 | 8:30/mi

Half· 13.11 mi

1:43:10

Rank: #14832 (+31)

20K → Half

5:20 | 7:49/mi

Half· 13.11 mi

1:43:10

Rank: #14832 (+31)

20K → Half

5:20 | 7:49/mi

25K· 15.53 mi

2:04:39

Rank: #15752 (-920)

Half → 25K

21:29 | 8:52/mi

25K· 15.53 mi

2:04:39

Rank: #15752 (-920)

Half → 25K

21:29 | 8:52/mi

30K· 18.64 mi

2:32:50

Rank: #16202 (-450)

25K → 30K

28:11 | 9:04/mi

30K· 18.64 mi

2:32:50

Rank: #16202 (-450)

25K → 30K

28:11 | 9:04/mi

20M

2:44:42

Rank: #16103 (+99)

30K → 20M

11:52 | 8:44/mi

20M

2:44:42

Rank: #16103 (+99)

30K → 20M

11:52 | 8:44/mi

21M

2:53:59

Rank: #15981 (+122)

20M → 21M

9:17 | 9:17/mi

21M

2:53:59

Rank: #15981 (+122)

20M → 21M

9:17 | 9:17/mi

35K· 21.75 mi

3:00:03

Rank: #15825 (+156)

21M → 35K

6:04 | 8:07/mi

35K· 21.75 mi

3:00:03

Rank: #15825 (+156)

21M → 35K

6:04 | 8:07/mi

23M

3:11:08

Rank: #15747 (+78)

35K → 23M

11:05 | 8:51/mi

23M

3:11:08

Rank: #15747 (+78)

35K → 23M

11:05 | 8:51/mi

24M

3:19:23

Rank: #15625 (+122)

23M → 24M

8:15 | 8:15/mi

24M

3:19:23

Rank: #15625 (+122)

23M → 24M

8:15 | 8:15/mi

40K· 24.85 mi

3:26:51

Rank: #15573 (+52)

24M → 40K

7:28 | 8:44/mi

40K· 24.85 mi

3:26:51

Rank: #15573 (+52)

24M → 40K

7:28 | 8:44/mi

25.2M

3:30:16

Rank: #15585 (-12)

40K → 25.2M

3:25 | 9:54/mi

25.2M

3:30:16

Rank: #15585 (-12)

40K → 25.2M

3:25 | 9:54/mi

Finish· 26.22 mi

3:38:39

Rank: #15526 (+59)

25.2M → Finish

8:23 | 8:14/mi

Finish· 26.22 mi

3:38:39

Rank: #15526 (+59)

25.2M → Finish

8:23 | 8:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:10

Pace7:52 /mi

2nd Half

Distance13.11 mi

Time1:55:29

Pace8:49 /mi

📊Positive Split: 11.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:39	23:38	7:36	23:38	7:36	-
10K	6.21 mi	11:19:24	47:23	7:38	23:45	7:39	+0:03
15K	9.32 mi	11:43:28	1:11:27	7:40	24:04	7:45	+0:06
20K	12.43 mi	12:09:51	1:37:50	7:52	26:23	8:30	+0:45
Half	13.11 mi	12:15:11	1:43:10	7:52	5:20	7:49	-0:41
25K	15.53 mi	12:36:40	2:04:39	8:01	21:29	8:52	+1:03
30K	18.64 mi	13:04:51	2:32:50	8:12	28:11	9:04	+0:12
20M	20.00 mi	13:16:43	2:44:42	8:14	11:52	8:44	-0:20
21M	21.00 mi	13:26:00	2:53:59	8:17	9:17	9:17	+0:33
35K	21.75 mi	13:32:04	3:00:03	8:17	6:04	8:07	-1:10
23M	23.00 mi	13:43:09	3:11:08	8:19	11:05	8:51	+0:44
24M	24.00 mi	13:51:24	3:19:23	8:18	8:15	8:15	-0:36
40K	24.85 mi	13:58:52	3:26:51	8:19	7:28	8:44	+0:29
25.2M	25.20 mi	14:02:17	3:30:16	8:21	3:25	9:54	+1:10
Finish	26.22 mi	14:10:40	3:38:39	8:21	8:23	8:14	-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

8:21 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:51

38% of race

Time at Steady Pace

1:02:21

29% of race

Time at Slower Pace

1:13:27

34% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:39	23:38	7:36	23:38	7:36	#13205
10K	6.21 mi	11:19:24	47:23	7:38	23:45	7:39	#13282
15K	9.32 mi	11:43:28	1:11:27	7:40	24:04	7:45	#13468
20K	12.43 mi	12:09:51	1:37:50	7:52	26:23	8:30	#14863
Half	13.11 mi	12:15:11	1:43:10	7:52	5:20	7:49	#14832
25K	15.53 mi	12:36:40	2:04:39	8:01	21:29	8:52	#15752
30K	18.64 mi	13:04:51	2:32:50	8:12	28:11	9:04	#16202
20M	20.00 mi	13:16:43	2:44:42	8:14	11:52	8:44	#16103
21M	21.00 mi	13:26:00	2:53:59	8:17	9:17	9:17	#15981
35K	21.75 mi	13:32:04	3:00:03	8:17	6:04	8:07	#15825
23M	23.00 mi	13:43:09	3:11:08	8:19	11:05	8:51	#15747
24M	24.00 mi	13:51:24	3:19:23	8:18	8:15	8:15	#15625
40K	24.85 mi	13:58:52	3:26:51	8:19	7:28	8:44	#15573
25.2M	25.20 mi	14:02:17	3:30:16	8:21	3:25	9:54	#15585
Finish	26.22 mi	14:10:40	3:38:39	8:21	8:23	8:14	#15526

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	13205	3442	3442	13927(Top 49%)	3973(Top 32%)	3973(Top 400%)
10K	6.21 mi	3.10 mi	13282-77	3518-76	3518-76	13431(Top 47%)	3625(Top 30%)	3625(Top 365%)
15K	9.32 mi	3.11 mi	13468-186	3670-152	3670-152	13927(Top 49%)	3973(Top 32%)	3973(Top 400%)
20K	12.43 mi	3.11 mi	14863-1395	4512-842	4512-842	18176(Top 64%)	6431(Top 53%)	6431(Top 647%)
Half	13.11 mi	0.68 mi	14832+31	4495+17	4495+17	14491(Top 51%)	4356(Top 36%)	4356(Top 438%)
25K	15.53 mi	2.42 mi	15752-920	5025-530	5025-530	19237(Top 68%)	7103(Top 58%)	7103(Top 715%)
30K	18.64 mi	3.11 mi	16202-450	5340-315	5340-315	18033(Top 63%)	6588(Top 54%)	6588(Top 663%)
20M	20.00 mi	1.36 mi	16103+99	5325+15	5325+15	15276(Top 54%)	5191(Top 42%)	5191(Top 522%)
21M	21.00 mi	1.00 mi	15981+122	5290+35	5290+35	15088(Top 53%)	5221(Top 43%)	5221(Top 525%)
35K	21.75 mi	0.75 mi	15825+156	5221+69	5221+69	13057(Top 46%)	4205(Top 34%)	4205(Top 423%)
23M	23.00 mi	1.25 mi	15747+78	5221	5221	15417(Top 54%)	5551(Top 45%)	5551(Top 558%)
24M	24.00 mi	1.00 mi	15625+122	5168+53	5168+53	12957(Top 46%)	4307(Top 35%)	4307(Top 433%)
40K	24.85 mi	0.85 mi	15573+52	5170-2	5170-2	14830(Top 52%)	5427(Top 44%)	5427(Top 546%)
25.2M	25.20 mi	0.35 mi	15585-12	5185-15	5185-15	16617(Top 59%)	6385(Top 52%)	6385(Top 642%)
Finish	26.22 mi	1.02 mi	15526+59	5167+18	5167+18	14470(Top 51%)	5193(Top 42%)	5193(Top 522%)

5193

Passing Analysis

Category:

Athletes Passed

1600

Passed By

3921

Net Change

-2321

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13205
5K → 10K	252	329	-77	#13205	#13282
10K → 15K	144	330	-186	#13282	#13468
15K → 20K	31	1426	-1395	#13468	#14863
20K → Half	54	23	+31	#14863	#14832
Half → 25K	36	956	-920	#14832	#15752
25K → 30K	111	561	-450	#15752	#16202
30K → 20M	161	62	+99	#16202	#16103
20M → 21M	162	40	+122	#16103	#15981
21M → 35K	163	7	+156	#15981	#15825
35K → 23M	143	65	+78	#15825	#15747
23M → 24M	131	9	+122	#15747	#15625
24M → 40K	99	47	+52	#15625	#15573
40K → 25.2M	23	35	-12	#15573	#15585
25.2M → Finish	90	31	+59	#15585	#15526
TOTALS	1600	3921	-2321