Grace Palmer
Bib: 15417•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:05 | 23:27 | 7:33 | 23:27 | 7:33 | - |
10K | 6.21 mi | 11:19:01 | 47:23 | 7:38 | 23:56 | 7:42 | +0:09 |
15K | 9.32 mi | 11:43:35 | 1:11:57 | 7:43 | 24:34 | 7:54 | +0:12 |
20K | 12.43 mi | 12:08:35 | 1:36:57 | 7:48 | 25:00 | 8:03 | +0:09 |
Half | 13.11 mi | 12:14:04 | 1:42:26 | 7:49 | 5:29 | 8:02 | -0:01 |
25K | 15.53 mi | 12:35:04 | 2:03:26 | 7:57 | 21:00 | 8:40 | +0:38 |
30K | 18.64 mi | 13:03:55 | 2:32:17 | 8:10 | 28:51 | 9:17 | +0:37 |
20M | 20.00 mi | 13:16:01 | 2:44:23 | 8:13 | 12:06 | 8:54 | -0:23 |
21M | 21.00 mi | 13:25:51 | 2:54:13 | 8:18 | 9:50 | 9:50 | +0:56 |
35K | 21.75 mi | 13:31:59 | 3:00:21 | 8:18 | 6:08 | 8:12 | -1:38 |
23M | 23.00 mi | 13:43:13 | 3:11:35 | 8:20 | 11:14 | 8:58 | +0:46 |
24M | 24.00 mi | 13:51:27 | 3:19:49 | 8:20 | 8:14 | 8:14 | -0:44 |
40K | 24.85 mi | 13:58:25 | 3:26:47 | 8:19 | 6:58 | 8:09 | -0:05 |
25.2M | 25.20 mi | 14:01:21 | 3:29:43 | 8:19 | 2:56 | 8:30 | +0:21 |
Finish | 26.22 mi | 14:09:06 | 3:37:28 | 8:18 | 7:45 | 7:36 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
8:18 /mi
Slowest Pace
9:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:08
25% of race
Time at Steady Pace
1:19:19
36% of race
Time at Slower Pace
1:23:01
38% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:05 | 23:27 | 7:33 | 23:27 | 7:33 | #12667 | |
10K | 6.21 mi | 11:19:01 | 47:23 | 7:38 | 23:56 | 7:42 | #13281 | |
15K | 9.32 mi | 11:43:35 | 1:11:57 | 7:43 | 24:34 | 7:54 | #13924 | |
20K | 12.43 mi | 12:08:35 | 1:36:57 | 7:48 | 25:00 | 8:03 | #14259 | |
Half | 13.11 mi | 12:14:04 | 1:42:26 | 7:49 | 5:29 | 8:02 | #14357 | |
25K | 15.53 mi | 12:35:04 | 2:03:26 | 7:57 | 21:00 | 8:40 | #15129 | |
30K | 18.64 mi | 13:03:55 | 2:32:17 | 8:10 | 28:51 | 9:17 | #16004 | |
20M | 20.00 mi | 13:16:01 | 2:44:23 | 8:13 | 12:06 | 8:54 | #15996 | |
21M | 21.00 mi | 13:25:51 | 2:54:13 | 8:18 | 9:50 | 9:50 | #16059 | |
35K | 21.75 mi | 13:31:59 | 3:00:21 | 8:18 | 6:08 | 8:12 | #15928 | |
23M | 23.00 mi | 13:43:13 | 3:11:35 | 8:20 | 11:14 | 8:58 | #15886 | |
24M | 24.00 mi | 13:51:27 | 3:19:49 | 8:20 | 8:14 | 8:14 | #15726 | |
40K | 24.85 mi | 13:58:25 | 3:26:47 | 8:19 | 6:58 | 8:09 | #15551 | |
25.2M | 25.20 mi | 14:01:21 | 3:29:43 | 8:19 | 2:56 | 8:30 | #15441 | |
Finish | 26.22 mi | 14:09:06 | 3:37:28 | 8:18 | 7:45 | 7:36 | #15258 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12667 | 3147 | 3147 | 15316(Top 54%) | 4760(Top 39%) | 4760(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 13281-614 | 3517-370 | 3517-370 | 13945(Top 49%) | 3932(Top 32%) | 3932(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 13924-643 | 3924-407 | 3924-407 | 15316(Top 54%) | 4760(Top 39%) | 4760(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 14259-335 | 4155-231 | 4155-231 | 15268(Top 54%) | 4787(Top 39%) | 4787(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 14357-98 | 4215-60 | 4215-60 | 16226(Top 57%) | 5313(Top 43%) | 5313(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 15129-772 | 4681-466 | 4681-466 | 18156(Top 64%) | 6507(Top 53%) | 6507(Top 119%) |
| 30K | 18.64 mi | 3.11 mi | 16004-875 | 5221-540 | 5221-540 | 19050(Top 67%) | 7143(Top 58%) | 7143(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 15996+8 | 5266-45 | 5266-45 | 16266(Top 57%) | 5748(Top 47%) | 5748(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 16059-63 | 5332-66 | 5332-66 | 17629(Top 62%) | 6600(Top 54%) | 6600(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 15928+131 | 5281+51 | 5281+51 | 13675(Top 48%) | 4522(Top 37%) | 4522(Top 83%) |
| 23M | 23.00 mi | 1.25 mi | 15886+42 | 5301-20 | 5301-20 | 16112(Top 57%) | 5946(Top 49%) | 5946(Top 109%) |
| 24M | 24.00 mi | 1.00 mi | 15726+160 | 5226+75 | 5226+75 | 12840(Top 45%) | 4240(Top 35%) | 4240(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 15551+175 | 5154+72 | 5154+72 | 11279(Top 40%) | 3563(Top 29%) | 3563(Top 65%) |
| 25.2M | 25.20 mi | 0.35 mi | 15441+110 | 5104+50 | 5104+50 | 8956(Top 32%) | 2540(Top 21%) | 2540(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 15258+183 | 5020+84 | 5020+84 | 10045(Top 35%) | 3027(Top 25%) | 3027(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15316
Females
4760
F18-39
4760
5K→10K
3.1 - 6.2 mi
Overall
13945
Females
3932
F18-39
3932
10K→15K
6.2 - 9.3 mi
Overall
15316
Females
4760
F18-39
4760
15K→20K
9.3 - 12.4 mi
Overall
15268
Females
4787
F18-39
4787
20K→Half
12.4 - 13.1 mi
Overall
16226
Females
5313
F18-39
5313
Half→25K
13.1 - 15.5 mi
Overall
18156
Females
6507
F18-39
6507
25K→30K
15.5 - 18.6 mi
Overall
19050
Females
7143
F18-39
7143
30K→20M
18.6 - 20.0 mi
Overall
16266
Females
5748
F18-39
5748
20M→21M
20.0 - 21.0 mi
Overall
17629
Females
6600
F18-39
6600
21M→35K
21.0 - 21.8 mi
Overall
13675
Females
4522
F18-39
4522
35K→23M
21.8 - 23.0 mi
Overall
16112
Females
5946
F18-39
5946
23M→24M
23.0 - 24.0 mi
Overall
12840
Females
4240
F18-39
4240
24M→40K
24.0 - 24.9 mi
Overall
11279
Females
3563
F18-39
3563
40K→25.2M
24.9 - 25.2 mi
Overall
8956
Females
2540
F18-39
2540
25.2M→Finish
25.2 - 26.2 mi
Overall
10045
Females
3027
F18-39
3027
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12667 |
| 5K → 10K | 95 | 709 | -614 | #12667 | #13281 |
| 10K → 15K | 61 | 704 | -643 | #13281 | #13924 |
| 15K → 20K | 128 | 463 | -335 | #13924 | #14259 |
| 20K → Half | 8 | 106 | -98 | #14259 | #14357 |
| Half → 25K | 44 | 816 | -772 | #14357 | #15129 |
| 25K → 30K | 67 | 942 | -875 | #15129 | #16004 |
| 30K → 20M | 120 | 112 | +8 | #16004 | #15996 |
| 20M → 21M | 86 | 149 | -63 | #15996 | #16059 |
| 21M → 35K | 145 | 14 | +131 | #16059 | #15928 |
| 35K → 23M | 129 | 87 | +42 | #15928 | #15886 |
| 23M → 24M | 166 | 6 | +160 | #15886 | #15726 |
| 24M → 40K | 181 | 6 | +175 | #15726 | #15551 |
| 40K → 25.2M | 112 | 2 | +110 | #15551 | #15441 |
| 25.2M → Finish | 186 | 3 | +183 | #15441 | #15258 |
| TOTALS | 1528 | 4119 | -2591 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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