Molly Christiansen
Bib: 15398•F
NS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:15 | 24:15 | 7:48 | 24:15 | 7:48 | - |
10K | 6.21 mi | 11:20:48 | 48:48 | 7:51 | 24:33 | 7:54 | +0:06 |
15K | 9.32 mi | 11:45:19 | 1:13:19 | 7:52 | 24:31 | 7:53 | -0:01 |
20K | 12.43 mi | 12:10:41 | 1:38:41 | 7:56 | 25:22 | 8:10 | +0:17 |
Half | 13.11 mi | 12:16:07 | 1:44:07 | 7:57 | 5:26 | 7:58 | -0:12 |
25K | 15.53 mi | 12:35:20 | 2:03:20 | 7:56 | 19:13 | 7:56 | -0:02 |
30K | 18.64 mi | 13:00:38 | 2:28:38 | 7:58 | 25:18 | 8:09 | +0:13 |
20M | 20.00 mi | 13:11:49 | 2:39:49 | 7:59 | 11:11 | 8:14 | +0:05 |
21M | 21.00 mi | 13:20:24 | 2:48:24 | 8:01 | 8:35 | 8:35 | +0:21 |
35K | 21.75 mi | 13:26:17 | 2:54:17 | 8:01 | 5:53 | 7:52 | -0:43 |
23M | 23.00 mi | 13:36:07 | 3:04:07 | 8:00 | 9:50 | 7:51 | -0:01 |
24M | 24.00 mi | 13:43:43 | 3:11:43 | 7:59 | 7:36 | 7:36 | -0:15 |
40K | 24.85 mi | 13:50:18 | 3:18:18 | 7:59 | 6:35 | 7:42 | +0:06 |
25.2M | 25.20 mi | 13:53:16 | 3:21:16 | 7:59 | 2:58 | 8:36 | +0:54 |
Finish | 26.22 mi | 14:00:51 | 3:28:51 | 7:58 | 7:35 | 7:26 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:58 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:07
89% of race
Time at Steady Pace
22:44
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:15 | 24:15 | 7:48 | 24:15 | 7:48 | #14868 | |
10K | 6.21 mi | 11:20:48 | 48:48 | 7:51 | 24:33 | 7:54 | #15280 | |
15K | 9.32 mi | 11:45:19 | 1:13:19 | 7:52 | 24:31 | 7:53 | #15215 | |
20K | 12.43 mi | 12:10:41 | 1:38:41 | 7:56 | 25:22 | 8:10 | #15461 | |
Half | 13.11 mi | 12:16:07 | 1:44:07 | 7:57 | 5:26 | 7:58 | #15471 | |
25K | 15.53 mi | 12:35:20 | 2:03:20 | 7:56 | 19:13 | 7:56 | #15081 | |
30K | 18.64 mi | 13:00:38 | 2:28:38 | 7:58 | 25:18 | 8:09 | #14475 | |
20M | 20.00 mi | 13:11:49 | 2:39:49 | 7:59 | 11:11 | 8:14 | #14245 | |
21M | 21.00 mi | 13:20:24 | 2:48:24 | 8:01 | 8:35 | 8:35 | #13990 | |
35K | 21.75 mi | 13:26:17 | 2:54:17 | 8:01 | 5:53 | 7:52 | #13873 | |
23M | 23.00 mi | 13:36:07 | 3:04:07 | 8:00 | 9:50 | 7:51 | #13569 | |
24M | 24.00 mi | 13:43:43 | 3:11:43 | 7:59 | 7:36 | 7:36 | #13315 | |
40K | 24.85 mi | 13:50:18 | 3:18:18 | 7:59 | 6:35 | 7:42 | #13100 | |
25.2M | 25.20 mi | 13:53:16 | 3:21:16 | 7:59 | 2:58 | 8:36 | #13047 | |
Finish | 26.22 mi | 14:00:51 | 3:28:51 | 7:58 | 7:35 | 7:26 | #12861 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14868 | 4440 | 4440 | 15171(Top 53%) | 4667(Top 38%) | 4667(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 15280-412 | 4710-270 | 4710-270 | 15678(Top 55%) | 4928(Top 40%) | 4928(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 15215+65 | 4685+25 | 4685+25 | 15171(Top 53%) | 4667(Top 38%) | 4667(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 15461-246 | 4836-151 | 4836-151 | 16085(Top 57%) | 5265(Top 43%) | 5265(Top 96%) |
| Half | 13.11 mi | 0.68 mi | 15471-10 | 4845-9 | 4845-9 | 15613(Top 55%) | 4933(Top 40%) | 4933(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 15081+390 | 4652+193 | 4652+193 | 13313(Top 47%) | 3835(Top 31%) | 3835(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 14475+606 | 4374+278 | 4374+278 | 12402(Top 44%) | 3504(Top 29%) | 3504(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 14245+230 | 4271+103 | 4271+103 | 12030(Top 42%) | 3463(Top 28%) | 3463(Top 63%) |
| 21M | 21.00 mi | 1.00 mi | 13990+255 | 4157+114 | 4157+114 | 11021(Top 39%) | 3116(Top 25%) | 3116(Top 57%) |
| 35K | 21.75 mi | 0.75 mi | 13873+117 | 4117+40 | 4117+40 | 11351(Top 40%) | 3303(Top 27%) | 3303(Top 60%) |
| 23M | 23.00 mi | 1.25 mi | 13569+304 | 3993+124 | 3993+124 | 9006(Top 32%) | 2272(Top 19%) | 2272(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 13315+254 | 3871+122 | 3871+122 | 8458(Top 30%) | 2090(Top 17%) | 2090(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 13100+215 | 3785+86 | 3785+86 | 8145(Top 29%) | 2072(Top 17%) | 2072(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 13047+53 | 3763+22 | 3763+22 | 9539(Top 34%) | 2816(Top 23%) | 2816(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 12861+186 | 3685+78 | 3685+78 | 8826(Top 31%) | 2464(Top 20%) | 2464(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15171
Females
4667
F18-39
4667
5K→10K
3.1 - 6.2 mi
Overall
15678
Females
4928
F18-39
4928
10K→15K
6.2 - 9.3 mi
Overall
15171
Females
4667
F18-39
4667
15K→20K
9.3 - 12.4 mi
Overall
16085
Females
5265
F18-39
5265
20K→Half
12.4 - 13.1 mi
Overall
15613
Females
4933
F18-39
4933
Half→25K
13.1 - 15.5 mi
Overall
13313
Females
3835
F18-39
3835
25K→30K
15.5 - 18.6 mi
Overall
12402
Females
3504
F18-39
3504
30K→20M
18.6 - 20.0 mi
Overall
12030
Females
3463
F18-39
3463
20M→21M
20.0 - 21.0 mi
Overall
11021
Females
3116
F18-39
3116
21M→35K
21.0 - 21.8 mi
Overall
11351
Females
3303
F18-39
3303
35K→23M
21.8 - 23.0 mi
Overall
9006
Females
2272
F18-39
2272
23M→24M
23.0 - 24.0 mi
Overall
8458
Females
2090
F18-39
2090
24M→40K
24.0 - 24.9 mi
Overall
8145
Females
2072
F18-39
2072
40K→25.2M
24.9 - 25.2 mi
Overall
9539
Females
2816
F18-39
2816
25.2M→Finish
25.2 - 26.2 mi
Overall
8826
Females
2464
F18-39
2464
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14868 |
| 5K → 10K | 151 | 563 | -412 | #14868 | #15280 |
| 10K → 15K | 247 | 182 | +65 | #15280 | #15215 |
| 15K → 20K | 133 | 379 | -246 | #15215 | #15461 |
| 20K → Half | 34 | 44 | -10 | #15461 | #15471 |
| Half → 25K | 413 | 23 | +390 | #15471 | #15081 |
| 25K → 30K | 631 | 25 | +606 | #15081 | #14475 |
| 30K → 20M | 248 | 18 | +230 | #14475 | #14245 |
| 20M → 21M | 268 | 13 | +255 | #14245 | #13990 |
| 21M → 35K | 131 | 14 | +117 | #13990 | #13873 |
| 35K → 23M | 308 | 4 | +304 | #13873 | #13569 |
| 23M → 24M | 257 | 3 | +254 | #13569 | #13315 |
| 24M → 40K | 221 | 6 | +215 | #13315 | #13100 |
| 40K → 25.2M | 61 | 8 | +53 | #13100 | #13047 |
| 25.2M → Finish | 193 | 7 | +186 | #13047 | #12861 |
| TOTALS | 3296 | 1289 | +2007 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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