Lauren Alpers
Bib: 15387•F
SD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:41 | 23:51 | 7:41 | 23:51 | 7:41 | - |
10K | 6.21 mi | 11:20:43 | 47:53 | 7:42 | 24:02 | 7:44 | +0:03 |
15K | 9.32 mi | 11:44:55 | 1:12:05 | 7:44 | 24:12 | 7:47 | +0:03 |
20K | 12.43 mi | 12:09:13 | 1:36:23 | 7:45 | 24:18 | 7:49 | +0:02 |
Half | 13.11 mi | 12:14:31 | 1:41:41 | 7:45 | 5:18 | 7:46 | -0:03 |
25K | 15.53 mi | 12:34:31 | 2:01:41 | 7:50 | 20:00 | 8:15 | +0:29 |
30K | 18.64 mi | 13:01:53 | 2:29:03 | 8:00 | 27:22 | 8:49 | +0:34 |
20M | 20.00 mi | 13:12:53 | 2:40:03 | 8:00 | 11:00 | 8:06 | -0:43 |
21M | 21.00 mi | 13:21:22 | 2:48:32 | 8:02 | 8:29 | 8:29 | +0:23 |
35K | 21.75 mi | 13:27:18 | 2:54:28 | 8:01 | 5:56 | 7:56 | -0:33 |
23M | 23.00 mi | 13:37:45 | 3:04:55 | 8:02 | 10:27 | 8:21 | +0:25 |
24M | 24.00 mi | 13:45:52 | 3:13:02 | 8:03 | 8:07 | 8:07 | -0:14 |
40K | 24.85 mi | 13:53:04 | 3:20:14 | 8:03 | 7:12 | 8:25 | +0:18 |
25.2M | 25.20 mi | 13:56:06 | 3:23:16 | 8:04 | 3:02 | 8:48 | +0:23 |
Finish | 26.22 mi | 14:03:49 | 3:30:59 | 8:03 | 7:43 | 7:34 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:03 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:27
73% of race
Time at Steady Pace
56:32
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:41 | 23:51 | 7:41 | 23:51 | 7:41 | #13776 | |
10K | 6.21 mi | 11:20:43 | 47:53 | 7:42 | 24:02 | 7:44 | #13959 | |
15K | 9.32 mi | 11:44:55 | 1:12:05 | 7:44 | 24:12 | 7:47 | #14058 | |
20K | 12.43 mi | 12:09:13 | 1:36:23 | 7:45 | 24:18 | 7:49 | #13865 | |
Half | 13.11 mi | 12:14:31 | 1:41:41 | 7:45 | 5:18 | 7:46 | #13869 | |
25K | 15.53 mi | 12:34:31 | 2:01:41 | 7:50 | 20:00 | 8:15 | #14162 | |
30K | 18.64 mi | 13:01:53 | 2:29:03 | 8:00 | 27:22 | 8:49 | #14701 | |
20M | 20.00 mi | 13:12:53 | 2:40:03 | 8:00 | 11:00 | 8:06 | #14344 | |
21M | 21.00 mi | 13:21:22 | 2:48:32 | 8:02 | 8:29 | 8:29 | #14050 | |
35K | 21.75 mi | 13:27:18 | 2:54:28 | 8:01 | 5:56 | 7:56 | #13943 | |
23M | 23.00 mi | 13:37:45 | 3:04:55 | 8:02 | 10:27 | 8:21 | #13845 | |
24M | 24.00 mi | 13:45:52 | 3:13:02 | 8:03 | 8:07 | 8:07 | #13744 | |
40K | 24.85 mi | 13:53:04 | 3:20:14 | 8:03 | 7:12 | 8:25 | #13683 | |
25.2M | 25.20 mi | 13:56:06 | 3:23:16 | 8:04 | 3:02 | 8:48 | #13633 | |
Finish | 26.22 mi | 14:03:49 | 3:30:59 | 8:03 | 7:43 | 7:34 | #13474 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13776 | 3761 | 3761 | 14293(Top 50%) | 4196(Top 34%) | 4196(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 13959-183 | 3915-154 | 3915-154 | 14219(Top 50%) | 4090(Top 33%) | 4090(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 14058-99 | 4009-94 | 4009-94 | 14293(Top 50%) | 4196(Top 34%) | 4196(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 13865+193 | 3933+76 | 3933+76 | 13460(Top 47%) | 3793(Top 31%) | 3793(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 13869-4 | 3940-7 | 3940-7 | 14052(Top 49%) | 4085(Top 33%) | 4085(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 14162-293 | 4135-195 | 4135-195 | 15617(Top 55%) | 5077(Top 42%) | 5077(Top 93%) |
| 30K | 18.64 mi | 3.11 mi | 14701-539 | 4505-370 | 4505-370 | 16654(Top 59%) | 5830(Top 48%) | 5830(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 14344+357 | 4324+181 | 4324+181 | 11108(Top 39%) | 3005(Top 25%) | 3005(Top 55%) |
| 21M | 21.00 mi | 1.00 mi | 14050+294 | 4193+131 | 4193+131 | 10393(Top 37%) | 2823(Top 23%) | 2823(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 13943+107 | 4156+37 | 4156+37 | 11827(Top 42%) | 3566(Top 29%) | 3566(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 13845+98 | 4142+14 | 4142+14 | 12339(Top 43%) | 3922(Top 32%) | 3922(Top 72%) |
| 24M | 24.00 mi | 1.00 mi | 13744+101 | 4115+27 | 4115+27 | 12052(Top 42%) | 3831(Top 31%) | 3831(Top 70%) |
| 40K | 24.85 mi | 0.85 mi | 13683+61 | 4106+9 | 4106+9 | 12946(Top 46%) | 4408(Top 36%) | 4408(Top 81%) |
| 25.2M | 25.20 mi | 0.35 mi | 13633+50 | 4091+15 | 4091+15 | 10704(Top 38%) | 3360(Top 27%) | 3360(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 13474+159 | 4021+70 | 4021+70 | 9780(Top 34%) | 2898(Top 24%) | 2898(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14293
Females
4196
F18-39
4196
5K→10K
3.1 - 6.2 mi
Overall
14219
Females
4090
F18-39
4090
10K→15K
6.2 - 9.3 mi
Overall
14293
Females
4196
F18-39
4196
15K→20K
9.3 - 12.4 mi
Overall
13460
Females
3793
F18-39
3793
20K→Half
12.4 - 13.1 mi
Overall
14052
Females
4085
F18-39
4085
Half→25K
13.1 - 15.5 mi
Overall
15617
Females
5077
F18-39
5077
25K→30K
15.5 - 18.6 mi
Overall
16654
Females
5830
F18-39
5830
30K→20M
18.6 - 20.0 mi
Overall
11108
Females
3005
F18-39
3005
20M→21M
20.0 - 21.0 mi
Overall
10393
Females
2823
F18-39
2823
21M→35K
21.0 - 21.8 mi
Overall
11827
Females
3566
F18-39
3566
35K→23M
21.8 - 23.0 mi
Overall
12339
Females
3922
F18-39
3922
23M→24M
23.0 - 24.0 mi
Overall
12052
Females
3831
F18-39
3831
24M→40K
24.0 - 24.9 mi
Overall
12946
Females
4408
F18-39
4408
40K→25.2M
24.9 - 25.2 mi
Overall
10704
Females
3360
F18-39
3360
25.2M→Finish
25.2 - 26.2 mi
Overall
9780
Females
2898
F18-39
2898
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13776 |
| 5K → 10K | 203 | 386 | -183 | #13776 | #13959 |
| 10K → 15K | 166 | 265 | -99 | #13959 | #14058 |
| 15K → 20K | 297 | 104 | +193 | #14058 | #13865 |
| 20K → Half | 28 | 32 | -4 | #13865 | #13869 |
| Half → 25K | 102 | 395 | -293 | #13869 | #14162 |
| 25K → 30K | 114 | 653 | -539 | #14162 | #14701 |
| 30K → 20M | 361 | 4 | +357 | #14701 | #14344 |
| 20M → 21M | 305 | 11 | +294 | #14344 | #14050 |
| 21M → 35K | 126 | 19 | +107 | #14050 | #13943 |
| 35K → 23M | 161 | 63 | +98 | #13943 | #13845 |
| 23M → 24M | 131 | 30 | +101 | #13845 | #13744 |
| 24M → 40K | 113 | 52 | +61 | #13744 | #13683 |
| 40K → 25.2M | 63 | 13 | +50 | #13683 | #13633 |
| 25.2M → Finish | 172 | 13 | +159 | #13633 | #13474 |
| TOTALS | 2342 | 2040 | +302 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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