Sarah Nelson
Bib: 15331•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 21:41 | 6:59 | 21:41 | 6:59 | - |
10K | 6.21 mi | 11:16:29 | 44:14 | 7:07 | 22:33 | 7:15 | +0:16 |
15K | 9.32 mi | 11:39:37 | 1:07:22 | 7:14 | 23:08 | 7:27 | +0:12 |
20K | 12.43 mi | 12:03:11 | 1:30:56 | 7:19 | 23:34 | 7:35 | +0:08 |
Half | 13.11 mi | 12:08:19 | 1:36:04 | 7:20 | 5:08 | 7:31 | -0:04 |
25K | 15.53 mi | 12:27:08 | 1:54:53 | 7:24 | 18:49 | 7:46 | +0:15 |
30K | 18.64 mi | 12:52:48 | 2:20:33 | 7:32 | 25:40 | 8:16 | +0:30 |
20M | 20.00 mi | 13:04:12 | 2:31:57 | 7:36 | 11:24 | 8:23 | +0:07 |
21M | 21.00 mi | 13:13:25 | 2:41:10 | 7:40 | 9:13 | 9:13 | +0:50 |
35K | 21.75 mi | 13:19:17 | 2:47:02 | 7:41 | 5:52 | 7:51 | -1:22 |
23M | 23.00 mi | 13:29:43 | 2:57:28 | 7:43 | 10:26 | 8:20 | +0:29 |
24M | 24.00 mi | 13:37:44 | 3:05:29 | 7:44 | 8:01 | 8:01 | -0:19 |
40K | 24.85 mi | 13:45:08 | 3:12:53 | 7:46 | 7:24 | 8:39 | +0:38 |
25.2M | 25.20 mi | 13:48:20 | 3:16:05 | 7:47 | 3:12 | 9:17 | +0:38 |
Finish | 26.22 mi | 13:56:26 | 3:24:11 | 7:48 | 8:06 | 7:57 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:48 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:04
47% of race
Time at Steady Pace
1:06:28
33% of race
Time at Slower Pace
41:39
20% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 21:41 | 6:59 | 21:41 | 6:59 | #7677 | |
10K | 6.21 mi | 11:16:29 | 44:14 | 7:07 | 22:33 | 7:15 | #8785 | |
15K | 9.32 mi | 11:39:37 | 1:07:22 | 7:14 | 23:08 | 7:27 | #9566 | |
20K | 12.43 mi | 12:03:11 | 1:30:56 | 7:19 | 23:34 | 7:35 | #10024 | |
Half | 13.11 mi | 12:08:19 | 1:36:04 | 7:20 | 5:08 | 7:31 | #10122 | |
25K | 15.53 mi | 12:27:08 | 1:54:53 | 7:24 | 18:49 | 7:46 | #10416 | |
30K | 18.64 mi | 12:52:48 | 2:20:33 | 7:32 | 25:40 | 8:16 | #10954 | |
20M | 20.00 mi | 13:04:12 | 2:31:57 | 7:36 | 11:24 | 8:23 | #11068 | |
21M | 21.00 mi | 13:13:25 | 2:41:10 | 7:40 | 9:13 | 9:13 | #11273 | |
35K | 21.75 mi | 13:19:17 | 2:47:02 | 7:41 | 5:52 | 7:51 | #11246 | |
23M | 23.00 mi | 13:29:43 | 2:57:28 | 7:43 | 10:26 | 8:20 | #11276 | |
24M | 24.00 mi | 13:37:44 | 3:05:29 | 7:44 | 8:01 | 8:01 | #11234 | |
40K | 24.85 mi | 13:45:08 | 3:12:53 | 7:46 | 7:24 | 8:39 | #11353 | |
25.2M | 25.20 mi | 13:48:20 | 3:16:05 | 7:47 | 3:12 | 9:17 | #11372 | |
Finish | 26.22 mi | 13:56:26 | 3:24:11 | 7:48 | 8:06 | 7:57 | #11404 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7677 | 881 | 881 | 11311(Top 40%) | 2538(Top 21%) | 2538(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 8785-1108 | 1293-412 | 1293-412 | 10001(Top 35%) | 1833(Top 15%) | 1833(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9566-781 | 1633-340 | 1633-340 | 11311(Top 40%) | 2538(Top 21%) | 2538(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 10024-458 | 1881-248 | 1881-248 | 11486(Top 40%) | 2735(Top 22%) | 2735(Top 50%) |
| Half | 13.11 mi | 0.68 mi | 10122-98 | 1926-45 | 1926-45 | 11986(Top 42%) | 2936(Top 24%) | 2936(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 10416-294 | 2092-166 | 2092-166 | 12045(Top 42%) | 3139(Top 26%) | 3139(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 10954-538 | 2447-355 | 2447-355 | 13242(Top 47%) | 3963(Top 32%) | 3963(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 11068-114 | 2537-90 | 2537-90 | 13084(Top 46%) | 4019(Top 33%) | 4019(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 11273-205 | 2696-159 | 2696-159 | 14710(Top 52%) | 4997(Top 41%) | 4997(Top 91%) |
| 35K | 21.75 mi | 0.75 mi | 11246+27 | 2705-9 | 2705-9 | 11161(Top 39%) | 3187(Top 26%) | 3187(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 11276-30 | 2762-57 | 2762-57 | 12242(Top 43%) | 3867(Top 32%) | 3867(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 11234+42 | 2781-19 | 2781-19 | 11378(Top 40%) | 3501(Top 29%) | 3501(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 11353-119 | 2879-98 | 2879-98 | 14374(Top 51%) | 5166(Top 42%) | 5166(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 11372-19 | 2909-30 | 2909-30 | 13364(Top 47%) | 4673(Top 38%) | 4673(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 11404-32 | 2957-48 | 2957-48 | 12550(Top 44%) | 4207(Top 34%) | 4207(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11311
Females
2538
F18-39
2538
5K→10K
3.1 - 6.2 mi
Overall
10001
Females
1833
F18-39
1833
10K→15K
6.2 - 9.3 mi
Overall
11311
Females
2538
F18-39
2538
15K→20K
9.3 - 12.4 mi
Overall
11486
Females
2735
F18-39
2735
20K→Half
12.4 - 13.1 mi
Overall
11986
Females
2936
F18-39
2936
Half→25K
13.1 - 15.5 mi
Overall
12045
Females
3139
F18-39
3139
25K→30K
15.5 - 18.6 mi
Overall
13242
Females
3963
F18-39
3963
30K→20M
18.6 - 20.0 mi
Overall
13084
Females
4019
F18-39
4019
20M→21M
20.0 - 21.0 mi
Overall
14710
Females
4997
F18-39
4997
21M→35K
21.0 - 21.8 mi
Overall
11161
Females
3187
F18-39
3187
35K→23M
21.8 - 23.0 mi
Overall
12242
Females
3867
F18-39
3867
23M→24M
23.0 - 24.0 mi
Overall
11378
Females
3501
F18-39
3501
24M→40K
24.0 - 24.9 mi
Overall
14374
Females
5166
F18-39
5166
40K→25.2M
24.9 - 25.2 mi
Overall
13364
Females
4673
F18-39
4673
25.2M→Finish
25.2 - 26.2 mi
Overall
12550
Females
4207
F18-39
4207
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7677 |
| 5K → 10K | 13 | 1121 | -1108 | #7677 | #8785 |
| 10K → 15K | 32 | 813 | -781 | #8785 | #9566 |
| 15K → 20K | 84 | 540 | -458 | #9566 | #10024 |
| 20K → Half | 11 | 109 | -98 | #10024 | #10122 |
| Half → 25K | 90 | 384 | -294 | #10122 | #10416 |
| 25K → 30K | 105 | 642 | -538 | #10416 | #10954 |
| 30K → 20M | 89 | 203 | -114 | #10954 | #11068 |
| 20M → 21M | 47 | 252 | -205 | #11068 | #11273 |
| 21M → 35K | 69 | 42 | +27 | #11273 | #11246 |
| 35K → 23M | 100 | 130 | -30 | #11246 | #11276 |
| 23M → 24M | 103 | 61 | +42 | #11276 | #11234 |
| 24M → 40K | 40 | 159 | -119 | #11234 | #11353 |
| 40K → 25.2M | 32 | 51 | -19 | #11353 | #11372 |
| 25.2M → Finish | 69 | 101 | -32 | #11372 | #11404 |
| TOTALS | 884 | 4608 | -3727 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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