John Morse
Bib: 1531•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:28 | 19:48 | 6:22 | 19:48 | 6:22 | - |
10K | 6.21 mi | 10:40:06 | 39:26 | 6:21 | 19:38 | 6:19 | -0:03 |
15K | 9.32 mi | 10:59:40 | 59:00 | 6:20 | 19:34 | 6:18 | -0:01 |
20K | 12.43 mi | 11:19:16 | 1:18:36 | 6:19 | 19:36 | 6:19 | +0:01 |
Half | 13.11 mi | 11:23:29 | 1:22:49 | 6:19 | 4:13 | 6:11 | -0:08 |
25K | 15.53 mi | 11:38:47 | 1:38:07 | 6:19 | 15:18 | 6:19 | +0:08 |
30K | 18.64 mi | 11:58:47 | 1:58:07 | 6:20 | 20:00 | 6:26 | +0:07 |
20M | 20.00 mi | 12:07:39 | 2:06:59 | 6:21 | 8:52 | 6:31 | +0:05 |
21M | 21.00 mi | 12:14:25 | 2:13:45 | 6:22 | 6:46 | 6:46 | +0:15 |
35K | 21.75 mi | 12:19:11 | 2:18:31 | 6:22 | 4:46 | 6:22 | -0:24 |
23M | 23.00 mi | 12:27:26 | 2:26:46 | 6:23 | 8:15 | 6:35 | +0:13 |
24M | 24.00 mi | 12:33:48 | 2:33:08 | 6:23 | 6:22 | 6:22 | -0:13 |
40K | 24.85 mi | 12:39:08 | 2:38:28 | 6:23 | 5:20 | 6:14 | -0:08 |
25.2M | 25.20 mi | 12:41:29 | 2:40:49 | 6:23 | 2:21 | 6:49 | +0:35 |
Finish | 26.22 mi | 12:47:35 | 2:46:55 | 6:22 | 6:06 | 5:59 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:22 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:33
90% of race
Time at Steady Pace
17:22
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:28 | 19:48 | 6:22 | 19:48 | 6:22 | #2917 | |
10K | 6.21 mi | 10:40:06 | 39:26 | 6:21 | 19:38 | 6:19 | #2710 | |
15K | 9.32 mi | 10:59:40 | 59:00 | 6:20 | 19:34 | 6:18 | #2574 | |
20K | 12.43 mi | 11:19:16 | 1:18:36 | 6:19 | 19:36 | 6:19 | #2393 | |
Half | 13.11 mi | 11:23:29 | 1:22:49 | 6:19 | 4:13 | 6:11 | #2362 | |
25K | 15.53 mi | 11:38:47 | 1:38:07 | 6:19 | 15:18 | 6:19 | #2270 | |
30K | 18.64 mi | 11:58:47 | 1:58:07 | 6:20 | 20:00 | 6:26 | #2118 | |
20M | 20.00 mi | 12:07:39 | 2:06:59 | 6:21 | 8:52 | 6:31 | #2064 | |
21M | 21.00 mi | 12:14:25 | 2:13:45 | 6:22 | 6:46 | 6:46 | #2007 | |
35K | 21.75 mi | 12:19:11 | 2:18:31 | 6:22 | 4:46 | 6:22 | #1977 | |
23M | 23.00 mi | 12:27:26 | 2:26:46 | 6:23 | 8:15 | 6:35 | #1927 | |
24M | 24.00 mi | 12:33:48 | 2:33:08 | 6:23 | 6:22 | 6:22 | #1881 | |
40K | 24.85 mi | 12:39:08 | 2:38:28 | 6:23 | 5:20 | 6:14 | #1809 | |
25.2M | 25.20 mi | 12:41:29 | 2:40:49 | 6:23 | 2:21 | 6:49 | #1771 | |
Finish | 26.22 mi | 12:47:35 | 2:46:55 | 6:22 | 6:06 | 5:59 | #1700 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2917 | 2776 | 2776 | 2325(Top 8%) | 2218(Top 14%) | 2218(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 2710+207 | 2581+195 | 2581+195 | 2534(Top 9%) | 2420(Top 15%) | 2420(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 2574+136 | 2454+127 | 2454+127 | 2325(Top 8%) | 2218(Top 14%) | 2218(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2393+181 | 2283+171 | 2283+171 | 2056(Top 7%) | 1960(Top 12%) | 1960(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 2362+31 | 2253+30 | 2253+30 | 1908(Top 7%) | 1821(Top 11%) | 1821(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 2270+92 | 2167+86 | 2167+86 | 1921(Top 7%) | 1827(Top 11%) | 1827(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 2118+152 | 2020+147 | 2020+147 | 1708(Top 6%) | 1621(Top 10%) | 1621(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 2064+54 | 1966+54 | 1966+54 | 1727(Top 6%) | 1633(Top 10%) | 1633(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 2007+57 | 1910+56 | 1910+56 | 1431(Top 5%) | 1351(Top 8%) | 1351(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 1977+30 | 1880+30 | 1880+30 | 1912(Top 7%) | 1796(Top 11%) | 1796(Top 32%) |
| 23M | 23.00 mi | 1.25 mi | 1927+50 | 1828+52 | 1828+52 | 1796(Top 6%) | 1682(Top 10%) | 1682(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1881+46 | 1783+45 | 1783+45 | 1549(Top 5%) | 1448(Top 9%) | 1448(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 1809+72 | 1712+71 | 1712+71 | 845(Top 3%) | 794(Top 5%) | 794(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 1771+38 | 1676+36 | 1676+36 | 1048(Top 4%) | 966(Top 6%) | 966(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 1700+71 | 1609+67 | 1609+67 | 892(Top 3%) | 841(Top 5%) | 841(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2325
Males
2218
M18-39
2218
5K→10K
3.1 - 6.2 mi
Overall
2534
Males
2420
M18-39
2420
10K→15K
6.2 - 9.3 mi
Overall
2325
Males
2218
M18-39
2218
15K→20K
9.3 - 12.4 mi
Overall
2056
Males
1960
M18-39
1960
20K→Half
12.4 - 13.1 mi
Overall
1908
Males
1821
M18-39
1821
Half→25K
13.1 - 15.5 mi
Overall
1921
Males
1827
M18-39
1827
25K→30K
15.5 - 18.6 mi
Overall
1708
Males
1621
M18-39
1621
30K→20M
18.6 - 20.0 mi
Overall
1727
Males
1633
M18-39
1633
20M→21M
20.0 - 21.0 mi
Overall
1431
Males
1351
M18-39
1351
21M→35K
21.0 - 21.8 mi
Overall
1912
Males
1796
M18-39
1796
35K→23M
21.8 - 23.0 mi
Overall
1796
Males
1682
M18-39
1682
23M→24M
23.0 - 24.0 mi
Overall
1549
Males
1448
M18-39
1448
24M→40K
24.0 - 24.9 mi
Overall
845
Males
794
M18-39
794
40K→25.2M
24.9 - 25.2 mi
Overall
1048
Males
966
M18-39
966
25.2M→Finish
25.2 - 26.2 mi
Overall
892
Males
841
M18-39
841
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2917 |
| 5K → 10K | 255 | 48 | +207 | #2917 | #2710 |
| 10K → 15K | 155 | 19 | +136 | #2710 | #2574 |
| 15K → 20K | 192 | 11 | +181 | #2574 | #2393 |
| 20K → Half | 34 | 3 | +31 | #2393 | #2362 |
| Half → 25K | 104 | 12 | +92 | #2362 | #2270 |
| 25K → 30K | 166 | 14 | +152 | #2270 | #2118 |
| 30K → 20M | 68 | 14 | +54 | #2118 | #2064 |
| 20M → 21M | 65 | 8 | +57 | #2064 | #2007 |
| 21M → 35K | 44 | 14 | +30 | #2007 | #1977 |
| 35K → 23M | 71 | 21 | +50 | #1977 | #1927 |
| 23M → 24M | 58 | 12 | +46 | #1927 | #1881 |
| 24M → 40K | 74 | 2 | +72 | #1881 | #1809 |
| 40K → 25.2M | 38 | 0 | +38 | #1809 | #1771 |
| 25.2M → Finish | 72 | 1 | +71 | #1771 | #1700 |
| TOTALS | 1396 | 179 | +1217 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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