Lauren Strahan

Bib: 15215•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 37%

Gender (Female)

#0 / 12228

Top 20%

Masters (Masters Women)

#0 / 6759

Top 8%

Division (F40-44)

#0 / 1718

Top 18%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:29

Rank: #9815

Start → 5K

22:29 | 7:14/mi

5K· 3.11 mi

22:29

Rank: #9815

Start → 5K

22:29 | 7:14/mi

10K· 6.21 mi

45:44

Rank: #10876 (-1061)

5K → 10K

23:15 | 7:29/mi

10K· 6.21 mi

45:44

Rank: #10876 (-1061)

5K → 10K

23:15 | 7:29/mi

15K· 9.32 mi

1:08:41

Rank: #10799 (+77)

10K → 15K

22:57 | 7:23/mi

15K· 9.32 mi

1:08:41

Rank: #10799 (+77)

10K → 15K

22:57 | 7:23/mi

20K· 12.43 mi

1:31:55

Rank: #10737 (+62)

15K → 20K

23:14 | 7:29/mi

20K· 12.43 mi

1:31:55

Rank: #10737 (+62)

15K → 20K

23:14 | 7:29/mi

Half· 13.11 mi

1:36:53

Rank: #10676 (+61)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:36:53

Rank: #10676 (+61)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:55:17

Rank: #10623 (+53)

Half → 25K

18:24 | 7:35/mi

25K· 15.53 mi

1:55:17

Rank: #10623 (+53)

Half → 25K

18:24 | 7:35/mi

30K· 18.64 mi

2:19:44

Rank: #10551 (+72)

25K → 30K

24:27 | 7:52/mi

30K· 18.64 mi

2:19:44

Rank: #10551 (+72)

25K → 30K

24:27 | 7:52/mi

20M

2:30:32

Rank: #10485 (+66)

30K → 20M

10:48 | 7:57/mi

20M

2:30:32

Rank: #10485 (+66)

30K → 20M

10:48 | 7:57/mi

21M

2:38:46

Rank: #10334 (+151)

20M → 21M

8:14 | 8:14/mi

21M

2:38:46

Rank: #10334 (+151)

20M → 21M

8:14 | 8:14/mi

35K· 21.75 mi

2:44:40

Rank: #10387 (-53)

21M → 35K

5:54 | 7:53/mi

35K· 21.75 mi

2:44:40

Rank: #10387 (-53)

21M → 35K

5:54 | 7:53/mi

23M

2:55:34

Rank: #10617 (-230)

35K → 23M

10:54 | 8:42/mi

23M

2:55:34

Rank: #10617 (-230)

35K → 23M

10:54 | 8:42/mi

24M

3:03:15

Rank: #10514 (+103)

23M → 24M

7:41 | 7:41/mi

24M

3:03:15

Rank: #10514 (+103)

23M → 24M

7:41 | 7:41/mi

40K· 24.85 mi

3:10:05

Rank: #10468 (+46)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

3:10:05

Rank: #10468 (+46)

24M → 40K

6:50 | 8:00/mi

25.2M

3:13:08

Rank: #10461 (+7)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:13:08

Rank: #10461 (+7)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:21:04

Rank: #10458 (+3)

25.2M → Finish

7:56 | 7:47/mi

Finish· 26.22 mi

3:21:04

Rank: #10458 (+3)

25.2M → Finish

7:56 | 7:47/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:53

Pace7:23 /mi

2nd Half

Distance13.11 mi

Time1:44:11

Pace7:57 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:45	22:29	7:14	22:29	7:14	-
10K	6.21 mi	11:17:00	45:44	7:22	23:15	7:29	+0:15
15K	9.32 mi	11:39:57	1:08:41	7:22	22:57	7:23	-0:06
20K	12.43 mi	12:03:11	1:31:55	7:24	23:14	7:29	+0:06
Half	13.11 mi	12:08:09	1:36:53	7:23	4:58	7:17	-0:12
25K	15.53 mi	12:26:33	1:55:17	7:25	18:24	7:35	+0:18
30K	18.64 mi	12:51:00	2:19:44	7:30	24:27	7:52	+0:17
20M	20.00 mi	13:01:48	2:30:32	7:32	10:48	7:57	+0:05
21M	21.00 mi	13:10:02	2:38:46	7:34	8:14	8:14	+0:17
35K	21.75 mi	13:15:56	2:44:40	7:34	5:54	7:53	-0:21
23M	23.00 mi	13:26:50	2:55:34	7:38	10:54	8:42	+0:49
24M	24.00 mi	13:34:31	3:03:15	7:38	7:41	7:41	-1:01
40K	24.85 mi	13:41:21	3:10:05	7:39	6:50	8:00	+0:19
25.2M	25.20 mi	13:44:24	3:13:08	7:40	3:03	8:51	+0:51
Finish	26.22 mi	13:52:20	3:21:04	7:40	7:56	7:47	-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:40 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:53

48% of race

Time at Steady Pace

1:22:00

41% of race

Time at Slower Pace

22:11

11% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:45	22:29	7:14	22:29	7:14	#9815
10K	6.21 mi	11:17:00	45:44	7:22	23:15	7:29	#10876
15K	9.32 mi	11:39:57	1:08:41	7:22	22:57	7:23	#10799
20K	12.43 mi	12:03:11	1:31:55	7:24	23:14	7:29	#10737
Half	13.11 mi	12:08:09	1:36:53	7:23	4:58	7:17	#10676
25K	15.53 mi	12:26:33	1:55:17	7:25	18:24	7:35	#10623
30K	18.64 mi	12:51:00	2:19:44	7:30	24:27	7:52	#10551
20M	20.00 mi	13:01:48	2:30:32	7:32	10:48	7:57	#10485
21M	21.00 mi	13:10:02	2:38:46	7:34	8:14	8:14	#10334
35K	21.75 mi	13:15:56	2:44:40	7:34	5:54	7:53	#10387
23M	23.00 mi	13:26:50	2:55:34	7:38	10:54	8:42	#10617
24M	24.00 mi	13:34:31	3:03:15	7:38	7:41	7:41	#10514
40K	24.85 mi	13:41:21	3:10:05	7:39	6:50	8:00	#10468
25.2M	25.20 mi	13:44:24	3:13:08	7:40	3:03	8:51	#10461
Finish	26.22 mi	13:52:20	3:21:04	7:40	7:56	7:47	#10458

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	9815	1728	1728	10766(Top 38%)	2253(Top 18%)	2253(Top 131%)
10K	6.21 mi	3.10 mi	10876-1061	2246-518	2246-518	11969(Top 42%)	2801(Top 23%)	2801(Top 163%)
15K	9.32 mi	3.11 mi	10799+77	2224+22	2224+22	10766(Top 38%)	2253(Top 18%)	2253(Top 131%)
20K	12.43 mi	3.11 mi	10737+62	2209+15	2209+15	10588(Top 37%)	2256(Top 18%)	2256(Top 131%)
Half	13.11 mi	0.68 mi	10676+61	2181+28	2181+28	9911(Top 35%)	1927(Top 16%)	1927(Top 112%)
25K	15.53 mi	2.42 mi	10623+53	2195-14	2195-14	10695(Top 38%)	2426(Top 20%)	2426(Top 141%)
30K	18.64 mi	3.11 mi	10551+72	2233-38	2233-38	10425(Top 37%)	2503(Top 20%)	2503(Top 146%)
20M	20.00 mi	1.36 mi	10485+66	2244-11	2244-11	10104(Top 36%)	2479(Top 20%)	2479(Top 144%)
21M	21.00 mi	1.00 mi	10334+151	2211+33	2211+33	8815(Top 31%)	2081(Top 17%)	2081(Top 121%)
35K	21.75 mi	0.75 mi	10387-53	2255-44	2255-44	11472(Top 40%)	3344(Top 27%)	3344(Top 195%)
23M	23.00 mi	1.25 mi	10617-230	2410-155	2410-155	14587(Top 51%)	5107(Top 42%)	5107(Top 297%)
24M	24.00 mi	1.00 mi	10514+103	2392+18	2392+18	9041(Top 32%)	2349(Top 19%)	2349(Top 137%)
40K	24.85 mi	0.85 mi	10468+46	2399-7	2399-7	10159(Top 36%)	2999(Top 25%)	2999(Top 175%)
25.2M	25.20 mi	0.35 mi	10461+7	2416-17	2416-17	10950(Top 39%)	3444(Top 28%)	3444(Top 200%)
Finish	26.22 mi	1.02 mi	10458+3	2448-32	2448-32	11337(Top 40%)	3623(Top 30%)	3623(Top 211%)

3623

Passing Analysis

Category:

Athletes Passed

1712

Passed By

2352

Net Change

-643

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9815
5K → 10K	27	1086	-1061	#9815	#10876
10K → 15K	207	130	+77	#10876	#10799
15K → 20K	191	129	+62	#10799	#10737
20K → Half	70	9	+61	#10737	#10676
Half → 25K	188	135	+53	#10676	#10623
25K → 30K	273	200	+72	#10623	#10551
30K → 20M	137	71	+66	#10551	#10485
20M → 21M	188	37	+151	#10485	#10334
21M → 35K	40	93	-53	#10334	#10387
35K → 23M	56	286	-230	#10387	#10617
23M → 24M	128	25	+103	#10617	#10514
24M → 40K	85	39	+46	#10514	#10468
40K → 25.2M	45	38	+7	#10468	#10461
25.2M → Finish	77	74	+3	#10461	#10458
TOTALS	1712	2352	-643