Lauren Groppi

Bib: 15213•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 45%

Gender (Female)

#0 / 12228

Top 30%

Masters (Masters Women)

#0 / 6759

Top 15%

Division (F45-49)

#0 / 1813

Top 17%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:02

Rank: #11483

Start → 5K

23:02 | 7:25/mi

5K· 3.11 mi

23:02

Rank: #11483

Start → 5K

23:02 | 7:25/mi

10K· 6.21 mi

46:10

Rank: #11530 (-47)

5K → 10K

23:08 | 7:27/mi

10K· 6.21 mi

46:10

Rank: #11530 (-47)

5K → 10K

23:08 | 7:27/mi

15K· 9.32 mi

1:09:33

Rank: #11649 (-119)

10K → 15K

23:23 | 7:32/mi

15K· 9.32 mi

1:09:33

Rank: #11649 (-119)

10K → 15K

23:23 | 7:32/mi

20K· 12.43 mi

1:33:27

Rank: #11806 (-157)

15K → 20K

23:54 | 7:42/mi

20K· 12.43 mi

1:33:27

Rank: #11806 (-157)

15K → 20K

23:54 | 7:42/mi

Half· 13.11 mi

1:38:37

Rank: #11833 (-27)

20K → Half

5:10 | 7:34/mi

Half· 13.11 mi

1:38:37

Rank: #11833 (-27)

20K → Half

5:10 | 7:34/mi

25K· 15.53 mi

1:57:44

Rank: #11998 (-165)

Half → 25K

19:07 | 7:53/mi

25K· 15.53 mi

1:57:44

Rank: #11998 (-165)

Half → 25K

19:07 | 7:53/mi

30K· 18.64 mi

2:23:19

Rank: #12163 (-165)

25K → 30K

25:35 | 8:14/mi

30K· 18.64 mi

2:23:19

Rank: #12163 (-165)

25K → 30K

25:35 | 8:14/mi

20M

2:35:00

Rank: #12326 (-163)

30K → 20M

11:41 | 8:36/mi

20M

2:35:00

Rank: #12326 (-163)

30K → 20M

11:41 | 8:36/mi

21M

2:44:04

Rank: #12409 (-83)

20M → 21M

9:04 | 9:04/mi

21M

2:44:04

Rank: #12409 (-83)

20M → 21M

9:04 | 9:04/mi

35K· 21.75 mi

2:50:14

Rank: #12438 (-29)

21M → 35K

6:10 | 8:15/mi

35K· 21.75 mi

2:50:14

Rank: #12438 (-29)

21M → 35K

6:10 | 8:15/mi

23M

3:00:58

Rank: #12514 (-76)

35K → 23M

10:44 | 8:34/mi

23M

3:00:58

Rank: #12514 (-76)

35K → 23M

10:44 | 8:34/mi

24M

3:09:29

Rank: #12599 (-85)

23M → 24M

8:31 | 8:31/mi

24M

3:09:29

Rank: #12599 (-85)

23M → 24M

8:31 | 8:31/mi

40K· 24.85 mi

3:16:47

Rank: #12643 (-44)

24M → 40K

7:18 | 8:32/mi

40K· 24.85 mi

3:16:47

Rank: #12643 (-44)

24M → 40K

7:18 | 8:32/mi

25.2M

3:20:01

Rank: #12650 (-7)

40K → 25.2M

3:14 | 9:23/mi

25.2M

3:20:01

Rank: #12650 (-7)

40K → 25.2M

3:14 | 9:23/mi

Finish· 26.22 mi

3:28:26

Rank: #12718 (-68)

25.2M → Finish

8:25 | 8:16/mi

Finish· 26.22 mi

3:28:26

Rank: #12718 (-68)

25.2M → Finish

8:25 | 8:16/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:37

Pace7:31 /mi

2nd Half

Distance13.11 mi

Time1:49:49

Pace8:23 /mi

📊Positive Split: 11.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:55	23:02	7:25	23:02	7:25	-
10K	6.21 mi	11:18:03	46:10	7:26	23:08	7:27	+0:02
15K	9.32 mi	11:41:26	1:09:33	7:28	23:23	7:32	+0:05
20K	12.43 mi	12:05:20	1:33:27	7:31	23:54	7:42	+0:10
Half	13.11 mi	12:10:30	1:38:37	7:31	5:10	7:34	-0:08
25K	15.53 mi	12:29:37	1:57:44	7:35	19:07	7:53	+0:19
30K	18.64 mi	12:55:12	2:23:19	7:41	25:35	8:14	+0:21
20M	20.00 mi	13:06:53	2:35:00	7:45	11:41	8:36	+0:22
21M	21.00 mi	13:15:57	2:44:04	7:49	9:04	9:04	+0:28
35K	21.75 mi	13:22:07	2:50:14	7:50	6:10	8:15	-0:49
23M	23.00 mi	13:32:51	3:00:58	7:52	10:44	8:34	+0:19
24M	24.00 mi	13:41:22	3:09:29	7:54	8:31	8:31	-0:03
40K	24.85 mi	13:48:40	3:16:47	7:55	7:18	8:32	+0:01
25.2M	25.20 mi	13:51:54	3:20:01	7:56	3:14	9:23	+0:51
Finish	26.22 mi	14:00:19	3:28:26	7:57	8:25	8:16	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

7:57 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:44

56% of race

Time at Steady Pace

55:59

27% of race

Time at Slower Pace

34:43

17% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:55	23:02	7:25	23:02	7:25	#11483
10K	6.21 mi	11:18:03	46:10	7:26	23:08	7:27	#11530
15K	9.32 mi	11:41:26	1:09:33	7:28	23:23	7:32	#11649
20K	12.43 mi	12:05:20	1:33:27	7:31	23:54	7:42	#11806
Half	13.11 mi	12:10:30	1:38:37	7:31	5:10	7:34	#11833
25K	15.53 mi	12:29:37	1:57:44	7:35	19:07	7:53	#11998
30K	18.64 mi	12:55:12	2:23:19	7:41	25:35	8:14	#12163
20M	20.00 mi	13:06:53	2:35:00	7:45	11:41	8:36	#12326
21M	21.00 mi	13:15:57	2:44:04	7:49	9:04	9:04	#12409
35K	21.75 mi	13:22:07	2:50:14	7:50	6:10	8:15	#12438
23M	23.00 mi	13:32:51	3:00:58	7:52	10:44	8:34	#12514
24M	24.00 mi	13:41:22	3:09:29	7:54	8:31	8:31	#12599
40K	24.85 mi	13:48:40	3:16:47	7:55	7:18	8:32	#12643
25.2M	25.20 mi	13:51:54	3:20:01	7:56	3:14	9:23	#12650
Finish	26.22 mi	14:00:19	3:28:26	7:57	8:25	8:16	#12718

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	11483	2523	2523	12020(Top 42%)	2915(Top 24%)	2915(Top 161%)
10K	6.21 mi	3.10 mi	11530-47	2574-51	2574-51	11623(Top 41%)	2626(Top 21%)	2626(Top 145%)
15K	9.32 mi	3.11 mi	11649-119	2650-76	2650-76	12020(Top 42%)	2915(Top 24%)	2915(Top 161%)
20K	12.43 mi	3.11 mi	11806-157	2768-118	2768-118	12363(Top 44%)	3205(Top 26%)	3205(Top 177%)
Half	13.11 mi	0.68 mi	11833-27	2797-29	2797-29	12429(Top 44%)	3196(Top 26%)	3196(Top 176%)
25K	15.53 mi	2.42 mi	11998-165	2920-123	2920-123	12999(Top 46%)	3671(Top 30%)	3671(Top 202%)
30K	18.64 mi	3.11 mi	12163-165	3080-160	3080-160	13065(Top 46%)	3862(Top 32%)	3862(Top 213%)
20M	20.00 mi	1.36 mi	12326-163	3211-131	3211-131	14417(Top 51%)	4727(Top 39%)	4727(Top 261%)
21M	21.00 mi	1.00 mi	12409-83	3292-81	3292-81	13907(Top 49%)	4576(Top 37%)	4576(Top 252%)
35K	21.75 mi	0.75 mi	12438-29	3331-39	3331-39	13913(Top 49%)	4625(Top 38%)	4625(Top 255%)
23M	23.00 mi	1.25 mi	12514-76	3409-78	3409-78	13759(Top 48%)	4668(Top 38%)	4668(Top 257%)
24M	24.00 mi	1.00 mi	12599-85	3476-67	3476-67	14619(Top 51%)	5155(Top 42%)	5155(Top 284%)
40K	24.85 mi	0.85 mi	12643-44	3527-51	3527-51	13680(Top 48%)	4791(Top 39%)	4791(Top 264%)
25.2M	25.20 mi	0.35 mi	12650-7	3549-22	3549-22	13906(Top 49%)	4949(Top 40%)	4949(Top 273%)
Finish	26.22 mi	1.02 mi	12718-68	3616-67	3616-67	14672(Top 52%)	5293(Top 43%)	5293(Top 292%)

5293

Passing Analysis

Category:

Athletes Passed

1337

Passed By

2572

Net Change

-1235

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11483
5K → 10K	226	273	-47	#11483	#11530
10K → 15K	138	257	-119	#11530	#11649
15K → 20K	135	292	-157	#11649	#11806
20K → Half	29	56	-27	#11806	#11833
Half → 25K	113	278	-165	#11833	#11998
25K → 30K	188	353	-165	#11998	#12163
30K → 20M	73	236	-163	#12163	#12326
20M → 21M	81	164	-83	#12326	#12409
21M → 35K	58	87	-29	#12409	#12438
35K → 23M	91	167	-76	#12438	#12514
23M → 24M	53	138	-85	#12514	#12599
24M → 40K	64	108	-44	#12599	#12643
40K → 25.2M	35	42	-7	#12643	#12650
25.2M → Finish	53	121	-68	#12650	#12718
TOTALS	1337	2572	-1235