Thomas Golden
Bib: 1520•M
WA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 20:46 | 6:41 | 20:46 | 6:41 | - |
10K | 6.21 mi | 10:42:20 | 41:46 | 6:43 | 21:00 | 6:46 | +0:05 |
15K | 9.32 mi | 11:03:37 | 1:03:03 | 6:46 | 21:17 | 6:51 | +0:05 |
20K | 12.43 mi | 11:29:49 | 1:29:15 | 7:11 | 26:12 | 8:26 | +1:35 |
Half | 13.11 mi | 11:34:44 | 1:34:10 | 7:11 | 4:55 | 7:12 | -1:14 |
25K | 15.53 mi | 11:56:45 | 1:56:11 | 7:29 | 22:01 | 9:05 | +1:53 |
30K | 18.64 mi | 12:27:09 | 2:26:35 | 7:52 | 30:24 | 9:47 | +0:42 |
20M | 20.00 mi | 12:40:33 | 2:39:59 | 8:00 | 13:24 | 9:52 | +0:05 |
21M | 21.00 mi | 12:50:22 | 2:49:48 | 8:05 | 9:49 | 9:49 | -0:03 |
35K | 21.75 mi | 12:57:05 | 2:56:31 | 8:07 | 6:43 | 8:59 | -0:50 |
23M | 23.00 mi | 13:08:15 | 3:07:41 | 8:10 | 11:10 | 8:55 | -0:04 |
24M | 24.00 mi | 13:17:45 | 3:17:11 | 8:13 | 9:30 | 9:30 | +0:35 |
40K | 24.85 mi | 13:25:23 | 3:24:49 | 8:14 | 7:38 | 8:56 | -0:34 |
25.2M | 25.20 mi | 13:28:11 | 3:27:37 | 8:14 | 2:48 | 8:07 | -0:49 |
Finish | 26.22 mi | 13:35:57 | 3:35:23 | 8:13 | 7:46 | 7:37 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
8:13 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:32
36% of race
Time at Steady Pace
1:13:44
34% of race
Time at Slower Pace
1:03:07
29% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 20:46 | 6:41 | 20:46 | 6:41 | #5317 | |
10K | 6.21 mi | 10:42:20 | 41:46 | 6:43 | 21:00 | 6:46 | #5590 | |
15K | 9.32 mi | 11:03:37 | 1:03:03 | 6:46 | 21:17 | 6:51 | #5871 | |
20K | 12.43 mi | 11:29:49 | 1:29:15 | 7:11 | 26:12 | 8:26 | #8812 | |
Half | 13.11 mi | 11:34:44 | 1:34:10 | 7:11 | 4:55 | 7:12 | #8825 | |
25K | 15.53 mi | 11:56:45 | 1:56:11 | 7:29 | 22:01 | 9:05 | #11162 | |
30K | 18.64 mi | 12:27:09 | 2:26:35 | 7:52 | 30:24 | 9:47 | #13589 | |
20M | 20.00 mi | 12:40:33 | 2:39:59 | 8:00 | 13:24 | 9:52 | #14317 | |
21M | 21.00 mi | 12:50:22 | 2:49:48 | 8:05 | 9:49 | 9:49 | #14559 | |
35K | 21.75 mi | 12:57:05 | 2:56:31 | 8:07 | 6:43 | 8:59 | #14688 | |
23M | 23.00 mi | 13:08:15 | 3:07:41 | 8:10 | 11:10 | 8:55 | #14735 | |
24M | 24.00 mi | 13:17:45 | 3:17:11 | 8:13 | 9:30 | 9:30 | #14993 | |
40K | 24.85 mi | 13:25:23 | 3:24:49 | 8:14 | 7:38 | 8:56 | #15040 | |
25.2M | 25.20 mi | 13:28:11 | 3:27:37 | 8:14 | 2:48 | 8:07 | #14867 | |
Finish | 26.22 mi | 13:35:57 | 3:35:23 | 8:13 | 7:46 | 7:37 | #14652 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5317 | 4948 | 4948 | 6596(Top 23%) | 5947(Top 37%) | 5947(Top 105%) |
| 10K | 6.21 mi | 3.10 mi | 5590-273 | 5168-220 | 5168-220 | 5974(Top 21%) | 5468(Top 34%) | 5468(Top 97%) |
| 15K | 9.32 mi | 3.11 mi | 5871-281 | 5389-221 | 5389-221 | 6596(Top 23%) | 5947(Top 37%) | 5947(Top 105%) |
| 20K | 12.43 mi | 3.11 mi | 8812-2941 | 7454-2065 | 7454-2065 | 17742(Top 62%) | 11499(Top 71%) | 11499(Top 204%) |
| Half | 13.11 mi | 0.68 mi | 8825-13 | 7455-1 | 7455-1 | 9153(Top 32%) | 7585(Top 47%) | 7585(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 11162-2337 | 8656-1201 | 8656-1201 | 20253(Top 71%) | 12520(Top 78%) | 12520(Top 222%) |
| 30K | 18.64 mi | 3.11 mi | 13589-2427 | 9677-1021 | 9677-1021 | 20943(Top 74%) | 12688(Top 79%) | 12688(Top 225%) |
| 20M | 20.00 mi | 1.36 mi | 14317-728 | 9966-289 | 9966-289 | 20474(Top 72%) | 12352(Top 77%) | 12352(Top 219%) |
| 21M | 21.00 mi | 1.00 mi | 14559-242 | 10041-75 | 10041-75 | 17525(Top 62%) | 10929(Top 68%) | 10929(Top 194%) |
| 35K | 21.75 mi | 0.75 mi | 14688-129 | 10086-45 | 10086-45 | 18091(Top 64%) | 11081(Top 69%) | 11081(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 14735-47 | 10073+13 | 10073+13 | 15770(Top 56%) | 9969(Top 62%) | 9969(Top 177%) |
| 24M | 24.00 mi | 1.00 mi | 14993-258 | 10152-79 | 10152-79 | 19611(Top 69%) | 11671(Top 72%) | 11671(Top 207%) |
| 40K | 24.85 mi | 0.85 mi | 15040-47 | 10138+14 | 10138+14 | 15878(Top 56%) | 9854(Top 61%) | 9854(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 14867+173 | 10060+78 | 10060+78 | 6618(Top 23%) | 5147(Top 32%) | 5147(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 14652+215 | 9935+125 | 9935+125 | 10109(Top 36%) | 7046(Top 44%) | 7046(Top 125%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6596
Males
5947
M18-39
5947
5K→10K
3.1 - 6.2 mi
Overall
5974
Males
5468
M18-39
5468
10K→15K
6.2 - 9.3 mi
Overall
6596
Males
5947
M18-39
5947
15K→20K
9.3 - 12.4 mi
Overall
17742
Males
11499
M18-39
11499
20K→Half
12.4 - 13.1 mi
Overall
9153
Males
7585
M18-39
7585
Half→25K
13.1 - 15.5 mi
Overall
20253
Males
12520
M18-39
12520
25K→30K
15.5 - 18.6 mi
Overall
20943
Males
12688
M18-39
12688
30K→20M
18.6 - 20.0 mi
Overall
20474
Males
12352
M18-39
12352
20M→21M
20.0 - 21.0 mi
Overall
17525
Males
10929
M18-39
10929
21M→35K
21.0 - 21.8 mi
Overall
18091
Males
11081
M18-39
11081
35K→23M
21.8 - 23.0 mi
Overall
15770
Males
9969
M18-39
9969
23M→24M
23.0 - 24.0 mi
Overall
19611
Males
11671
M18-39
11671
24M→40K
24.0 - 24.9 mi
Overall
15878
Males
9854
M18-39
9854
40K→25.2M
24.9 - 25.2 mi
Overall
6618
Males
5147
M18-39
5147
25.2M→Finish
25.2 - 26.2 mi
Overall
10109
Males
7046
M18-39
7046
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5317 |
| 5K → 10K | 78 | 351 | -273 | #5317 | #5590 |
| 10K → 15K | 64 | 345 | -281 | #5590 | #5871 |
| 15K → 20K | 2 | 2943 | -2941 | #5871 | #8812 |
| 20K → Half | 26 | 39 | -13 | #8812 | #8825 |
| Half → 25K | 11 | 2346 | -2337 | #8825 | #11162 |
| 25K → 30K | 12 | 2439 | -2427 | #11162 | #13589 |
| 30K → 20M | 26 | 754 | -728 | #13589 | #14317 |
| 20M → 21M | 55 | 297 | -242 | #14317 | #14559 |
| 21M → 35K | 40 | 169 | -129 | #14559 | #14688 |
| 35K → 23M | 85 | 132 | -47 | #14688 | #14735 |
| 23M → 24M | 34 | 292 | -258 | #14735 | #14993 |
| 24M → 40K | 49 | 96 | -47 | #14993 | #15040 |
| 40K → 25.2M | 173 | 0 | +173 | #15040 | #14867 |
| 25.2M → Finish | 215 | 0 | +215 | #14867 | #14652 |
| TOTALS | 870 | 10203 | -9335 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
