Nora Raher
Bib: 15115•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 22:29 | 7:14 | 22:29 | 7:14 | - |
10K | 6.21 mi | 11:16:19 | 44:52 | 7:13 | 22:23 | 7:12 | -0:02 |
15K | 9.32 mi | 11:38:25 | 1:06:58 | 7:11 | 22:06 | 7:07 | -0:05 |
20K | 12.43 mi | 12:00:52 | 1:29:25 | 7:12 | 22:27 | 7:14 | +0:07 |
Half | 13.11 mi | 12:05:44 | 1:34:17 | 7:12 | 4:52 | 7:08 | -0:06 |
25K | 15.53 mi | 12:23:19 | 1:51:52 | 7:12 | 17:35 | 7:15 | +0:07 |
30K | 18.64 mi | 12:46:20 | 2:14:53 | 7:14 | 23:01 | 7:25 | +0:10 |
20M | 20.00 mi | 12:56:23 | 2:24:56 | 7:15 | 10:03 | 7:24 | -0:01 |
21M | 21.00 mi | 13:04:08 | 2:32:41 | 7:16 | 7:45 | 7:45 | +0:21 |
35K | 21.75 mi | 13:09:29 | 2:38:02 | 7:16 | 5:21 | 7:09 | -0:36 |
23M | 23.00 mi | 13:18:43 | 2:47:16 | 7:16 | 9:14 | 7:22 | +0:13 |
24M | 24.00 mi | 13:26:01 | 2:54:34 | 7:16 | 7:18 | 7:18 | -0:04 |
40K | 24.85 mi | 13:32:24 | 3:00:57 | 7:17 | 6:23 | 7:28 | +0:10 |
25.2M | 25.20 mi | 13:35:10 | 3:03:43 | 7:17 | 2:46 | 8:01 | +0:33 |
Finish | 26.22 mi | 13:42:37 | 3:11:10 | 7:18 | 7:27 | 7:19 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
7:18 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:24
99% of race
Time at Steady Pace
2:46
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 22:29 | 7:14 | 22:29 | 7:14 | #9798 | |
10K | 6.21 mi | 11:16:19 | 44:52 | 7:13 | 22:23 | 7:12 | #9630 | |
15K | 9.32 mi | 11:38:25 | 1:06:58 | 7:11 | 22:06 | 7:07 | #9206 | |
20K | 12.43 mi | 12:00:52 | 1:29:25 | 7:12 | 22:27 | 7:14 | #8941 | |
Half | 13.11 mi | 12:05:44 | 1:34:17 | 7:12 | 4:52 | 7:08 | #8909 | |
25K | 15.53 mi | 12:23:19 | 1:51:52 | 7:12 | 17:35 | 7:15 | #8684 | |
30K | 18.64 mi | 12:46:20 | 2:14:53 | 7:14 | 23:01 | 7:25 | #8309 | |
20M | 20.00 mi | 12:56:23 | 2:24:56 | 7:15 | 10:03 | 7:24 | #8103 | |
21M | 21.00 mi | 13:04:08 | 2:32:41 | 7:16 | 7:45 | 7:45 | #7898 | |
35K | 21.75 mi | 13:09:29 | 2:38:02 | 7:16 | 5:21 | 7:09 | #7802 | |
23M | 23.00 mi | 13:18:43 | 2:47:16 | 7:16 | 9:14 | 7:22 | #7628 | |
24M | 24.00 mi | 13:26:01 | 2:54:34 | 7:16 | 7:18 | 7:18 | #7528 | |
40K | 24.85 mi | 13:32:24 | 3:00:57 | 7:17 | 6:23 | 7:28 | #7438 | |
25.2M | 25.20 mi | 13:35:10 | 3:03:43 | 7:17 | 2:46 | 8:01 | #7385 | |
Finish | 26.22 mi | 13:42:37 | 3:11:10 | 7:18 | 7:27 | 7:19 | #7368 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9798 | 1711 | 1711 | 8434(Top 30%) | 1210(Top 10%) | 1210(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 9630+168 | 1625+86 | 1625+86 | 9532(Top 34%) | 1608(Top 13%) | 1608(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 9206+424 | 1482+143 | 1482+143 | 8434(Top 30%) | 1210(Top 10%) | 1210(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 8941+265 | 1393+89 | 1393+89 | 8426(Top 30%) | 1279(Top 10%) | 1279(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 8909+32 | 1380+13 | 1380+13 | 8593(Top 30%) | 1314(Top 11%) | 1314(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 8684+225 | 1311+69 | 1311+69 | 8015(Top 28%) | 1219(Top 10%) | 1219(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 8309+375 | 1224+87 | 1224+87 | 7105(Top 25%) | 1052(Top 9%) | 1052(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 8103+206 | 1183+41 | 1183+41 | 6382(Top 22%) | 922(Top 8%) | 922(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 7898+205 | 1134+49 | 1134+49 | 5942(Top 21%) | 897(Top 7%) | 897(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 7802+96 | 1124+10 | 1124+10 | 6338(Top 22%) | 1046(Top 9%) | 1046(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 7628+174 | 1108+16 | 1108+16 | 5917(Top 21%) | 989(Top 8%) | 989(Top 18%) |
| 24M | 24.00 mi | 1.00 mi | 7528+100 | 1106+2 | 1106+2 | 6444(Top 23%) | 1241(Top 10%) | 1241(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 7438+90 | 1106 | 1106 | 6619(Top 23%) | 1384(Top 11%) | 1384(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 7385+53 | 1097+9 | 1097+9 | 6134(Top 22%) | 1292(Top 11%) | 1292(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 7368+17 | 1118-21 | 1118-21 | 7863(Top 28%) | 2004(Top 16%) | 2004(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8434
Females
1210
F18-39
1210
5K→10K
3.1 - 6.2 mi
Overall
9532
Females
1608
F18-39
1608
10K→15K
6.2 - 9.3 mi
Overall
8434
Females
1210
F18-39
1210
15K→20K
9.3 - 12.4 mi
Overall
8426
Females
1279
F18-39
1279
20K→Half
12.4 - 13.1 mi
Overall
8593
Females
1314
F18-39
1314
Half→25K
13.1 - 15.5 mi
Overall
8015
Females
1219
F18-39
1219
25K→30K
15.5 - 18.6 mi
Overall
7105
Females
1052
F18-39
1052
30K→20M
18.6 - 20.0 mi
Overall
6382
Females
922
F18-39
922
20M→21M
20.0 - 21.0 mi
Overall
5942
Females
897
F18-39
897
21M→35K
21.0 - 21.8 mi
Overall
6338
Females
1046
F18-39
1046
35K→23M
21.8 - 23.0 mi
Overall
5917
Females
989
F18-39
989
23M→24M
23.0 - 24.0 mi
Overall
6444
Females
1241
F18-39
1241
24M→40K
24.0 - 24.9 mi
Overall
6619
Females
1384
F18-39
1384
40K→25.2M
24.9 - 25.2 mi
Overall
6134
Females
1292
F18-39
1292
25.2M→Finish
25.2 - 26.2 mi
Overall
7863
Females
2004
F18-39
2004
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9798 |
| 5K → 10K | 311 | 142 | +168 | #9798 | #9630 |
| 10K → 15K | 446 | 22 | +424 | #9630 | #9206 |
| 15K → 20K | 312 | 47 | +265 | #9206 | #8941 |
| 20K → Half | 52 | 20 | +32 | #8941 | #8909 |
| Half → 25K | 264 | 39 | +225 | #8909 | #8684 |
| 25K → 30K | 423 | 48 | +375 | #8684 | #8309 |
| 30K → 20M | 222 | 16 | +206 | #8309 | #8103 |
| 20M → 21M | 218 | 13 | +205 | #8103 | #7898 |
| 21M → 35K | 109 | 13 | +96 | #7898 | #7802 |
| 35K → 23M | 188 | 14 | +174 | #7802 | #7628 |
| 23M → 24M | 124 | 24 | +100 | #7628 | #7528 |
| 24M → 40K | 116 | 26 | +90 | #7528 | #7438 |
| 40K → 25.2M | 55 | 2 | +53 | #7438 | #7385 |
| 25.2M → Finish | 73 | 56 | +17 | #7385 | #7368 |
| TOTALS | 2913 | 482 | +2430 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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