Elise Mclawhorn
Bib: 15100•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:38 | 23:00 | 7:24 | 23:00 | 7:24 | - |
10K | 6.21 mi | 11:18:22 | 45:44 | 7:22 | 22:44 | 7:19 | -0:05 |
15K | 9.32 mi | 11:40:56 | 1:08:18 | 7:20 | 22:34 | 7:16 | -0:03 |
20K | 12.43 mi | 12:03:45 | 1:31:07 | 7:20 | 22:49 | 7:21 | +0:05 |
Half | 13.11 mi | 12:08:43 | 1:36:05 | 7:20 | 4:58 | 7:17 | -0:04 |
25K | 15.53 mi | 12:26:27 | 1:53:49 | 7:20 | 17:44 | 7:19 | +0:02 |
30K | 18.64 mi | 12:49:46 | 2:17:08 | 7:21 | 23:19 | 7:30 | +0:11 |
20M | 20.00 mi | 12:59:51 | 2:27:13 | 7:22 | 10:05 | 7:25 | -0:05 |
21M | 21.00 mi | 13:07:37 | 2:34:59 | 7:23 | 7:46 | 7:46 | +0:21 |
35K | 21.75 mi | 13:12:58 | 2:40:20 | 7:22 | 5:21 | 7:09 | -0:37 |
23M | 23.00 mi | 13:22:13 | 2:49:35 | 7:22 | 9:15 | 7:23 | +0:14 |
24M | 24.00 mi | 13:29:17 | 2:56:39 | 7:22 | 7:04 | 7:04 | -0:19 |
40K | 24.85 mi | 13:35:28 | 3:02:50 | 7:21 | 6:11 | 7:14 | +0:10 |
25.2M | 25.20 mi | 13:38:11 | 3:05:33 | 7:22 | 2:43 | 7:53 | +0:39 |
Finish | 26.22 mi | 13:45:13 | 3:12:35 | 7:21 | 7:02 | 6:54 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:21 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:02:06
95% of race
Time at Steady Pace
10:29
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:38 | 23:00 | 7:24 | 23:00 | 7:24 | #11357 | |
10K | 6.21 mi | 11:18:22 | 45:44 | 7:22 | 22:44 | 7:19 | #10868 | |
15K | 9.32 mi | 11:40:56 | 1:08:18 | 7:20 | 22:34 | 7:16 | #10464 | |
20K | 12.43 mi | 12:03:45 | 1:31:07 | 7:20 | 22:49 | 7:21 | #10155 | |
Half | 13.11 mi | 12:08:43 | 1:36:05 | 7:20 | 4:58 | 7:17 | #10133 | |
25K | 15.53 mi | 12:26:27 | 1:53:49 | 7:20 | 17:44 | 7:19 | #9795 | |
30K | 18.64 mi | 12:49:46 | 2:17:08 | 7:21 | 23:19 | 7:30 | #9333 | |
20M | 20.00 mi | 12:59:51 | 2:27:13 | 7:22 | 10:05 | 7:25 | #9066 | |
21M | 21.00 mi | 13:07:37 | 2:34:59 | 7:23 | 7:46 | 7:46 | #8803 | |
35K | 21.75 mi | 13:12:58 | 2:40:20 | 7:22 | 5:21 | 7:09 | #8674 | |
23M | 23.00 mi | 13:22:13 | 2:49:35 | 7:22 | 9:15 | 7:23 | #8405 | |
24M | 24.00 mi | 13:29:17 | 2:56:39 | 7:22 | 7:04 | 7:04 | #8188 | |
40K | 24.85 mi | 13:35:28 | 3:02:50 | 7:21 | 6:11 | 7:14 | #8033 | |
25.2M | 25.20 mi | 13:38:11 | 3:05:33 | 7:22 | 2:43 | 7:53 | #7957 | |
Finish | 26.22 mi | 13:45:13 | 3:12:35 | 7:21 | 7:02 | 6:54 | #7772 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11357 | 2459 | 2459 | 9691(Top 34%) | 1743(Top 14%) | 1743(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 10868+489 | 2238+221 | 2238+221 | 10494(Top 37%) | 2054(Top 17%) | 2054(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 10464+404 | 2057+181 | 2057+181 | 9691(Top 34%) | 1743(Top 14%) | 1743(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 10155+309 | 1937+120 | 1937+120 | 9413(Top 33%) | 1694(Top 14%) | 1694(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 10133+22 | 1929+8 | 1929+8 | 9840(Top 35%) | 1856(Top 15%) | 1856(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 9795+338 | 1807+122 | 1807+122 | 8480(Top 30%) | 1409(Top 12%) | 1409(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 9333+462 | 1652+155 | 1652+155 | 7788(Top 27%) | 1305(Top 11%) | 1305(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 9066+267 | 1566+86 | 1566+86 | 6538(Top 23%) | 982(Top 8%) | 982(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 8803+263 | 1489+77 | 1489+77 | 6031(Top 21%) | 939(Top 8%) | 939(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 8674+129 | 1458+31 | 1458+31 | 6343(Top 22%) | 1051(Top 9%) | 1051(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 8405+269 | 1393+65 | 1393+65 | 6019(Top 21%) | 1029(Top 8%) | 1029(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 8188+217 | 1346+47 | 1346+47 | 5079(Top 18%) | 763(Top 6%) | 763(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 8033+155 | 1324+22 | 1324+22 | 5267(Top 19%) | 866(Top 7%) | 866(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 7957+76 | 1307+17 | 1307+17 | 5388(Top 19%) | 1018(Top 8%) | 1018(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 7772+185 | 1266+41 | 1266+41 | 5139(Top 18%) | 912(Top 7%) | 912(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9691
Females
1743
F18-39
1743
5K→10K
3.1 - 6.2 mi
Overall
10494
Females
2054
F18-39
2054
10K→15K
6.2 - 9.3 mi
Overall
9691
Females
1743
F18-39
1743
15K→20K
9.3 - 12.4 mi
Overall
9413
Females
1694
F18-39
1694
20K→Half
12.4 - 13.1 mi
Overall
9840
Females
1856
F18-39
1856
Half→25K
13.1 - 15.5 mi
Overall
8480
Females
1409
F18-39
1409
25K→30K
15.5 - 18.6 mi
Overall
7788
Females
1305
F18-39
1305
30K→20M
18.6 - 20.0 mi
Overall
6538
Females
982
F18-39
982
20M→21M
20.0 - 21.0 mi
Overall
6031
Females
939
F18-39
939
21M→35K
21.0 - 21.8 mi
Overall
6343
Females
1051
F18-39
1051
35K→23M
21.8 - 23.0 mi
Overall
6019
Females
1029
F18-39
1029
23M→24M
23.0 - 24.0 mi
Overall
5079
Females
763
F18-39
763
24M→40K
24.0 - 24.9 mi
Overall
5267
Females
866
F18-39
866
40K→25.2M
24.9 - 25.2 mi
Overall
5388
Females
1018
F18-39
1018
25.2M→Finish
25.2 - 26.2 mi
Overall
5139
Females
912
F18-39
912
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11357 |
| 5K → 10K | 589 | 100 | +489 | #11357 | #10868 |
| 10K → 15K | 430 | 26 | +404 | #10868 | #10464 |
| 15K → 20K | 349 | 39 | +309 | #10464 | #10155 |
| 20K → Half | 42 | 20 | +22 | #10155 | #10133 |
| Half → 25K | 352* | 14 | +338 | #10133 | #9795 |
| 25K → 30K | 488 | 26 | +462 | #9795 | #9333 |
| 30K → 20M | 276 | 9 | +267 | #9333 | #9066 |
| 20M → 21M | 273 | 10 | +263 | #9066 | #8803 |
| 21M → 35K | 134 | 5 | +129 | #8803 | #8674 |
| 35K → 23M | 274 | 5 | +269 | #8674 | #8405 |
| 23M → 24M | 220 | 3 | +217 | #8405 | #8188 |
| 24M → 40K | 160 | 5 | +155 | #8188 | #8033 |
| 40K → 25.2M | 79 | 3 | +76 | #8033 | #7957 |
| 25.2M → Finish | 195 | 10 | +185 | #7957 | #7772 |
| TOTALS | 3861* | 275 | +3585 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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