Summer Cook

Bib: 15099•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 35%

Gender (Female)

#0 / 12228

Top 18%

Masters (Masters Women)

#0 / 6759

Top 7%

Division (F45-49)

#0 / 1813

Top 8%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:45

Rank: #13476

Start → 5K

23:45 | 7:39/mi

5K· 3.11 mi

23:45

Rank: #13476

Start → 5K

23:45 | 7:39/mi

10K· 6.21 mi

47:43

Rank: #13746 (-270)

5K → 10K

23:58 | 7:43/mi

10K· 6.21 mi

47:43

Rank: #13746 (-270)

5K → 10K

23:58 | 7:43/mi

15K· 9.32 mi

1:11:26

Rank: #13439 (+307)

10K → 15K

23:43 | 7:38/mi

15K· 9.32 mi

1:11:26

Rank: #13439 (+307)

10K → 15K

23:43 | 7:38/mi

20K· 12.43 mi

1:34:57

Rank: #12838 (+601)

15K → 20K

23:31 | 7:34/mi

20K· 12.43 mi

1:34:57

Rank: #12838 (+601)

15K → 20K

23:31 | 7:34/mi

Half· 13.11 mi

1:40:01

Rank: #12745 (+93)

20K → Half

5:04 | 7:26/mi

Half· 13.11 mi

1:40:01

Rank: #12745 (+93)

20K → Half

5:04 | 7:26/mi

25K· 15.53 mi

1:58:15

Rank: #12293 (+452)

Half → 25K

18:14 | 7:31/mi

25K· 15.53 mi

1:58:15

Rank: #12293 (+452)

Half → 25K

18:14 | 7:31/mi

30K· 18.64 mi

2:22:09

Rank: #11646 (+647)

25K → 30K

23:54 | 7:42/mi

30K· 18.64 mi

2:22:09

Rank: #11646 (+647)

25K → 30K

23:54 | 7:42/mi

20M

2:32:28

Rank: #11277 (+369)

30K → 20M

10:19 | 7:36/mi

20M

2:32:28

Rank: #11277 (+369)

30K → 20M

10:19 | 7:36/mi

21M

2:40:26

Rank: #10993 (+284)

20M → 21M

7:58 | 7:58/mi

21M

2:40:26

Rank: #10993 (+284)

20M → 21M

7:58 | 7:58/mi

35K· 21.75 mi

2:45:59

Rank: #10856 (+137)

21M → 35K

5:33 | 7:25/mi

35K· 21.75 mi

2:45:59

Rank: #10856 (+137)

21M → 35K

5:33 | 7:25/mi

23M

2:55:31

Rank: #10605 (+251)

35K → 23M

9:32 | 7:37/mi

23M

2:55:31

Rank: #10605 (+251)

35K → 23M

9:32 | 7:37/mi

24M

3:02:58

Rank: #10426 (+179)

23M → 24M

7:27 | 7:27/mi

24M

3:02:58

Rank: #10426 (+179)

23M → 24M

7:27 | 7:27/mi

40K· 24.85 mi

3:09:23

Rank: #10232 (+194)

24M → 40K

6:25 | 7:30/mi

40K· 24.85 mi

3:09:23

Rank: #10232 (+194)

24M → 40K

6:25 | 7:30/mi

25.2M

3:12:16

Rank: #10167 (+65)

40K → 25.2M

2:53 | 8:22/mi

25.2M

3:12:16

Rank: #10167 (+65)

40K → 25.2M

2:53 | 8:22/mi

Finish· 26.22 mi

3:19:48

Rank: #10082 (+85)

25.2M → Finish

7:32 | 7:24/mi

Finish· 26.22 mi

3:19:48

Rank: #10082 (+85)

25.2M → Finish

7:32 | 7:24/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:40:01

Pace7:38 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:39:47

Pace7:37 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:48	23:45	7:39	23:45	7:39	-
10K	6.21 mi	11:20:46	47:43	7:41	23:58	7:43	+0:04
15K	9.32 mi	11:44:29	1:11:26	7:40	23:43	7:38	-0:05
20K	12.43 mi	12:08:00	1:34:57	7:38	23:31	7:34	-0:04
Half	13.11 mi	12:13:04	1:40:01	7:38	5:04	7:26	-0:08
25K	15.53 mi	12:31:18	1:58:15	7:37	18:14	7:31	+0:05
30K	18.64 mi	12:55:12	2:22:09	7:38	23:54	7:42	+0:11
20M	20.00 mi	13:05:31	2:32:28	7:37	10:19	7:36	-0:06
21M	21.00 mi	13:13:29	2:40:26	7:38	7:58	7:58	+0:22
35K	21.75 mi	13:19:02	2:45:59	7:38	5:33	7:25	-0:33
23M	23.00 mi	13:28:34	2:55:31	7:38	9:32	7:37	+0:12
24M	24.00 mi	13:36:01	3:02:58	7:37	7:27	7:27	-0:10
40K	24.85 mi	13:42:26	3:09:23	7:37	6:25	7:30	+0:03
25.2M	25.20 mi	13:45:19	3:12:16	7:38	2:53	8:22	+0:52
Finish	26.22 mi	13:52:51	3:19:48	7:38	7:32	7:24	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

7:38 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:16:55

99% of race

Time at Steady Pace

2:53

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:48	23:45	7:39	23:45	7:39	#13476
10K	6.21 mi	11:20:46	47:43	7:41	23:58	7:43	#13746
15K	9.32 mi	11:44:29	1:11:26	7:40	23:43	7:38	#13439
20K	12.43 mi	12:08:00	1:34:57	7:38	23:31	7:34	#12838
Half	13.11 mi	12:13:04	1:40:01	7:38	5:04	7:26	#12745
25K	15.53 mi	12:31:18	1:58:15	7:37	18:14	7:31	#12293
30K	18.64 mi	12:55:12	2:22:09	7:38	23:54	7:42	#11646
20M	20.00 mi	13:05:31	2:32:28	7:37	10:19	7:36	#11277
21M	21.00 mi	13:13:29	2:40:26	7:38	7:58	7:58	#10993
35K	21.75 mi	13:19:02	2:45:59	7:38	5:33	7:25	#10856
23M	23.00 mi	13:28:34	2:55:31	7:38	9:32	7:37	#10605
24M	24.00 mi	13:36:01	3:02:58	7:37	7:27	7:27	#10426
40K	24.85 mi	13:42:26	3:09:23	7:37	6:25	7:30	#10232
25.2M	25.20 mi	13:45:19	3:12:16	7:38	2:53	8:22	#10167
Finish	26.22 mi	13:52:51	3:19:48	7:38	7:32	7:24	#10082

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	13476	3583	3583	12919(Top 45%)	3396(Top 28%)	3396(Top 187%)
10K	6.21 mi	3.10 mi	13746-270	3791-208	3791-208	14027(Top 49%)	3967(Top 32%)	3967(Top 219%)
15K	9.32 mi	3.11 mi	13439+307	3647+144	3647+144	12919(Top 45%)	3396(Top 28%)	3396(Top 187%)
20K	12.43 mi	3.11 mi	12838+601	3347+300	3347+300	11352(Top 40%)	2656(Top 22%)	2656(Top 146%)
Half	13.11 mi	0.68 mi	12745+93	3304+43	3304+43	11148(Top 39%)	2489(Top 20%)	2489(Top 137%)
25K	15.53 mi	2.42 mi	12293+452	3071+233	3071+233	10166(Top 36%)	2171(Top 18%)	2171(Top 120%)
30K	18.64 mi	3.11 mi	11646+647	2807+264	2807+264	9159(Top 32%)	1909(Top 16%)	1909(Top 105%)
20M	20.00 mi	1.36 mi	11277+369	2653+154	2653+154	7673(Top 27%)	1419(Top 12%)	1419(Top 78%)
21M	21.00 mi	1.00 mi	10993+284	2541+112	2541+112	7210(Top 25%)	1399(Top 11%)	1399(Top 77%)
35K	21.75 mi	0.75 mi	10856+137	2500+41	2500+41	8111(Top 29%)	1737(Top 14%)	1737(Top 96%)
23M	23.00 mi	1.25 mi	10605+251	2402+98	2402+98	7374(Top 26%)	1573(Top 13%)	1573(Top 87%)
24M	24.00 mi	1.00 mi	10426+179	2347+55	2347+55	7389(Top 26%)	1619(Top 13%)	1619(Top 89%)
40K	24.85 mi	0.85 mi	10232+194	2287+60	2287+60	6867(Top 24%)	1507(Top 12%)	1507(Top 83%)
25.2M	25.20 mi	0.35 mi	10167+65	2278+9	2278+9	8035(Top 28%)	2093(Top 17%)	2093(Top 115%)
Finish	26.22 mi	1.02 mi	10082+85	2260+18	2260+18	8457(Top 30%)	2268(Top 19%)	2268(Top 125%)

2268

Passing Analysis

Category:

Athletes Passed

4039

Passed By

645

Net Change

+3394

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13476
5K → 10K	185	455	-270	#13476	#13746
10K → 15K	377	70	+307	#13746	#13439
15K → 20K	615	14	+601	#13439	#12838
20K → Half	102	9	+93	#12838	#12745
Half → 25K	460	8	+452	#12745	#12293
25K → 30K	656	9	+647	#12293	#11646
30K → 20M	372	3	+369	#11646	#11277
20M → 21M	291	7	+284	#11277	#10993
21M → 35K	143	6	+137	#10993	#10856
35K → 23M	258	7	+251	#10856	#10605
23M → 24M	189	10	+179	#10605	#10426
24M → 40K	196	2	+194	#10426	#10232
40K → 25.2M	71	6	+65	#10232	#10167
25.2M → Finish	124	39	+85	#10167	#10082
TOTALS	4039	645	+3394