Nicholas Plaut
Bib: 1507•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:16 | 17:50 | 5:44 | 17:50 | 5:44 | - |
10K | 6.21 mi | 10:36:30 | 36:04 | 5:48 | 18:14 | 5:52 | +0:08 |
15K | 9.32 mi | 10:54:40 | 54:14 | 5:49 | 18:10 | 5:51 | -0:01 |
20K | 12.43 mi | 11:13:05 | 1:12:39 | 5:51 | 18:25 | 5:56 | +0:05 |
Half | 13.11 mi | 11:17:04 | 1:16:38 | 5:51 | 3:59 | 5:50 | -0:06 |
25K | 15.53 mi | 11:31:12 | 1:30:46 | 5:51 | 14:08 | 5:50 | 0:00 |
30K | 18.64 mi | 11:49:52 | 1:49:26 | 5:52 | 18:40 | 6:00 | +0:10 |
20M | 20.00 mi | 11:58:09 | 1:57:43 | 5:53 | 8:17 | 6:06 | +0:06 |
21M | 21.00 mi | 12:04:33 | 2:04:07 | 5:55 | 6:24 | 6:24 | +0:18 |
35K | 21.75 mi | 12:09:07 | 2:08:41 | 5:55 | 4:34 | 6:06 | -0:18 |
23M | 23.00 mi | 12:16:51 | 2:16:25 | 5:56 | 7:44 | 6:11 | +0:05 |
24M | 24.00 mi | 12:22:54 | 2:22:28 | 5:56 | 6:03 | 6:03 | -0:08 |
40K | 24.85 mi | 12:28:07 | 2:27:41 | 5:57 | 5:13 | 6:06 | +0:03 |
25.2M | 25.20 mi | 12:30:23 | 2:29:57 | 5:57 | 2:16 | 6:34 | +0:28 |
Finish | 26.22 mi | 12:36:19 | 2:35:53 | 5:57 | 5:56 | 5:49 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
5:57 /mi
Slowest Pace
6:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:13
94% of race
Time at Steady Pace
8:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:16 | 17:50 | 5:44 | 17:50 | 5:44 | #495 | |
10K | 6.21 mi | 10:36:30 | 36:04 | 5:48 | 18:14 | 5:52 | #615 | |
15K | 9.32 mi | 10:54:40 | 54:14 | 5:49 | 18:10 | 5:51 | #600 | |
20K | 12.43 mi | 11:13:05 | 1:12:39 | 5:51 | 18:25 | 5:56 | #604 | |
Half | 13.11 mi | 11:17:04 | 1:16:38 | 5:51 | 3:59 | 5:50 | #608 | |
25K | 15.53 mi | 11:31:12 | 1:30:46 | 5:51 | 14:08 | 5:50 | #570 | |
30K | 18.64 mi | 11:49:52 | 1:49:26 | 5:52 | 18:40 | 6:00 | #542 | |
20M | 20.00 mi | 11:58:09 | 1:57:43 | 5:53 | 8:17 | 6:06 | #530 | |
21M | 21.00 mi | 12:04:33 | 2:04:07 | 5:55 | 6:24 | 6:24 | #524 | |
35K | 21.75 mi | 12:09:07 | 2:08:41 | 5:55 | 4:34 | 6:06 | #528 | |
23M | 23.00 mi | 12:16:51 | 2:16:25 | 5:56 | 7:44 | 6:11 | #522 | |
24M | 24.00 mi | 12:22:54 | 2:22:28 | 5:56 | 6:03 | 6:03 | #519 | |
40K | 24.85 mi | 12:28:07 | 2:27:41 | 5:57 | 5:13 | 6:06 | #511 | |
25.2M | 25.20 mi | 12:30:23 | 2:29:57 | 5:57 | 2:16 | 6:34 | #506 | |
Finish | 26.22 mi | 12:36:19 | 2:35:53 | 5:57 | 5:56 | 5:49 | #488 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 495 | 457 | 457 | 625(Top 2%) | 579(Top 4%) | 579(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 615-120 | 569-112 | 569-112 | 758(Top 3%) | 711(Top 4%) | 711(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 600+15 | 556+13 | 556+13 | 625(Top 2%) | 579(Top 4%) | 579(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 604-4 | 558-2 | 558-2 | 682(Top 2%) | 635(Top 4%) | 635(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 608-4 | 562-4 | 562-4 | 652(Top 2%) | 609(Top 4%) | 609(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 570+38 | 525+37 | 525+37 | 457(Top 2%) | 424(Top 3%) | 424(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 542+28 | 497+28 | 497+28 | 499(Top 2%) | 465(Top 3%) | 465(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 530+12 | 485+12 | 485+12 | 523(Top 2%) | 490(Top 3%) | 490(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 524+6 | 482+3 | 482+3 | 513(Top 2%) | 484(Top 3%) | 484(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 528-4 | 485-3 | 485-3 | 942(Top 3%) | 885(Top 5%) | 885(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 522+6 | 479+6 | 479+6 | 618(Top 2%) | 582(Top 4%) | 582(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 519+3 | 476+3 | 476+3 | 659(Top 2%) | 617(Top 4%) | 617(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 511+8 | 469+7 | 469+7 | 540(Top 2%) | 503(Top 3%) | 503(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 506+5 | 466+3 | 466+3 | 537(Top 2%) | 497(Top 3%) | 497(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 488+18 | 450+16 | 450+16 | 538(Top 2%) | 503(Top 3%) | 503(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
625
Males
579
M18-39
579
5K→10K
3.1 - 6.2 mi
Overall
758
Males
711
M18-39
711
10K→15K
6.2 - 9.3 mi
Overall
625
Males
579
M18-39
579
15K→20K
9.3 - 12.4 mi
Overall
682
Males
635
M18-39
635
20K→Half
12.4 - 13.1 mi
Overall
652
Males
609
M18-39
609
Half→25K
13.1 - 15.5 mi
Overall
457
Males
424
M18-39
424
25K→30K
15.5 - 18.6 mi
Overall
499
Males
465
M18-39
465
30K→20M
18.6 - 20.0 mi
Overall
523
Males
490
M18-39
490
20M→21M
20.0 - 21.0 mi
Overall
513
Males
484
M18-39
484
21M→35K
21.0 - 21.8 mi
Overall
942
Males
885
M18-39
885
35K→23M
21.8 - 23.0 mi
Overall
618
Males
582
M18-39
582
23M→24M
23.0 - 24.0 mi
Overall
659
Males
617
M18-39
617
24M→40K
24.0 - 24.9 mi
Overall
540
Males
503
M18-39
503
40K→25.2M
24.9 - 25.2 mi
Overall
537
Males
497
M18-39
497
25.2M→Finish
25.2 - 26.2 mi
Overall
538
Males
503
M18-39
503
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #495 |
| 5K → 10K | 1 | 121 | -120 | #495 | #615 |
| 10K → 15K | 23 | 8 | +15 | #615 | #600 |
| 15K → 20K | 19 | 23 | -4 | #600 | #604 |
| 20K → Half | 2 | 6 | -4 | #604 | #608 |
| Half → 25K | 41 | 3 | +38 | #608 | #570 |
| 25K → 30K | 41 | 13 | +28 | #570 | #542 |
| 30K → 20M | 18 | 6 | +12 | #542 | #530 |
| 20M → 21M | 12 | 6 | +6 | #530 | #524 |
| 21M → 35K | 9 | 13 | -4 | #524 | #528 |
| 35K → 23M | 12 | 6 | +6 | #528 | #522 |
| 23M → 24M | 11 | 8 | +3 | #522 | #519 |
| 24M → 40K | 15 | 7 | +8 | #519 | #511 |
| 40K → 25.2M | 6 | 1 | +5 | #511 | #506 |
| 25.2M → Finish | 21 | 3 | +18 | #506 | #488 |
| TOTALS | 231 | 224 | +7 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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